Simply White Cheddar Popcorn, White Cheddar by Frito Lay Company: Similar Foods
- Product:
- White Cheddar Popcorn, White Cheddar
- Brand:
- Simply
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2588381/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 496.0kcal | |
Total Fat | 28.37g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 638.0mg | |
Total Carbohydrates | 63.83g | |
Dietary Fiber | 7.1g | |
Sugars | 7.09g | |
Sugars, added | N/A | |
Protein | 7.09g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.42mg | |
Potassium, K | 284.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 496.0kcal (=) | |
Total Fat | 28.37g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 638.0mg (=) | |
Total Carbohydrates | 63.83g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.09g (=) | |
Sugars, added | N/A | |
Protein | 7.09g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.42mg (=) | |
Potassium, K | 284.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, And Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 22.22g (-6.15g, -21.68%) | |
Saturated Fat | 8.33g (+8.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (+1.00mg, +0.16%) | |
Total Carbohydrates | 61.11g (-2.72g, -4.26%) | |
Dietary Fiber | 5.6g (-1.50g, -21.13%) | |
Sugars | 5.56g (-1.53g, -21.58%) | |
Sugars, added | N/A | |
Protein | 11.11g (+4.02g, +56.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
Iron, Fe | 3.33mg (+1.91mg, +134.51%) | |
Potassium, K | 278.0mg (-6.00mg, -2.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut And Canola Oil, Flax Seeds, Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Salt, Contains 2% Or Less Of: Wheat Meal, Malt Syrup, Wheat Bran, Sesame Seeds, Sunflower Seeds, Leavening (ammonium Bicarbonate, Baking Soda), Whey (a Milk Ingredient), Natural Flavor, Yeast Extract, Spices, Paprika Color, Soy Lecithin, Tocopherol (to Protect Flavor), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-13.00kcal, -2.62%) | |
Total Fat | 17.24g (-11.13g, -39.23%) | |
Saturated Fat | 3.45g (+3.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (-17.00mg, -2.66%) | |
Total Carbohydrates | 68.97g (+5.14g, +8.05%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 13.79g (+6.70g, +94.50%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.19g, -2.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
Iron, Fe | 3.72mg (+2.30mg, +161.97%) | |
Potassium, K | 293.0mg (+9.00mg, +3.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Corn Starch, Maltodextrin, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Distilled White Vinegar, Spices (includes Dill), Onion Powder, Citric Acid, Garlic Powder, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 21.43g (-6.94g, -24.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-31.00mg, -4.86%) | |
Total Carbohydrates | 64.29g (+0.46g, +0.72%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-7.09g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.05g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (-1.42mg, -100.00%) | |
Potassium, K | 286.0mg (+2.00mg, +0.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Maltodextrin, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Salt, Natural Flavor, Sea Salt, Organic Skim Milk, Black Pepper, Citric Acid (for Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 25.0g (-3.37g, -11.88%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+5.00mg, +0.78%) | |
Total Carbohydrates | 64.29g (+0.46g, +0.72%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.52g, -49.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.05g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.79mg (+0.37mg, +26.06%) | |
Potassium, K | 250.0mg (-34.00mg, -11.97%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Cauliflower, Potato, Brown Rice, Sea Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic, Parsley, Celery Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 25.0g (-3.37g, -11.88%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+5.00mg, +0.78%) | |
Total Carbohydrates | 64.29g (+0.46g, +0.72%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.52g, -49.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.05g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.79mg (+0.37mg, +26.06%) | |
Potassium, K | 250.0mg (-34.00mg, -11.97%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Cauliflower, Parboiled Rice, Rice Flour, Sorghum, Whole Grain Brown Rice, Sea Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic, Parsley, Celery Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 21.43g (-6.94g, -24.46%) | |
Saturated Fat | 10.71g (+10.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-31.00mg, -4.86%) | |
Total Carbohydrates | 64.29g (+0.46g, +0.72%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (+0.05g, +0.71%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.20g, +101.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 5.0mg (+3.58mg, +252.11%) | |
Potassium, K | 286.0mg (+2.00mg, +0.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 21.43g (-6.94g, -24.46%) | |
Saturated Fat | 10.71g (+10.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-31.00mg, -4.86%) | |
Total Carbohydrates | 64.29g (+0.46g, +0.72%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (+0.05g, +0.71%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.20g, +101.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 5.0mg (+3.58mg, +252.11%) | |
Potassium, K | 286.0mg (+2.00mg, +0.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 28.57g (+0.20g, +0.70%) | |
Saturated Fat | 7.14g (+7.14g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+5.00mg, +0.78%) | |
Total Carbohydrates | 57.14g (-6.69g, -10.48%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.52g, -49.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.05g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.79mg (+0.37mg, +26.06%) | |
Potassium, K | 250.0mg (-34.00mg, -11.97%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil And Or Canola Oil), Salt, Sugar*, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring, *adds A Trivial Amount Of Added Sugars |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 28.57g (+0.20g, +0.70%) | |
Saturated Fat | 7.14g (+7.14g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+5.00mg, +0.78%) | |
Total Carbohydrates | 57.14g (-6.69g, -10.48%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.52g, -49.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.05g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.79mg (+0.37mg, +26.06%) | |
Potassium, K | 250.0mg (-34.00mg, -11.97%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar*, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 28.57g (+0.20g, +0.70%) | |
Saturated Fat | 7.14g (+7.14g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+5.00mg, +0.78%) | |
Total Carbohydrates | 57.14g (-6.69g, -10.48%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.52g, -49.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.05g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.79mg (+0.37mg, +26.06%) | |
Potassium, K | 250.0mg (-34.00mg, -11.97%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar*, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring, *adds A Trivial Amount Of Added Sugars |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 28.57g (+0.20g, +0.70%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+5.00mg, +0.78%) | |
Total Carbohydrates | 57.14g (-6.69g, -10.48%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.52g, -49.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.05g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 1.79mg (+0.37mg, +26.06%) | |
Potassium, K | 286.0mg (+2.00mg, +0.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soybean And Or Sunflower), Salt, Whey, Corn Syrup Solids, Non Fat Dry Milk, Garlic Powder, Onion Powder, Monosodium Glutamate, Tomato Powder, Buttermilk Solids, Dextrose, Vinegar Powder (ip Maltodextrin, White Distilled Vinegar), Contains 2% Or Less Of: Lactic Acid Powder, Natural Flavors, Mustard Powder, Disodium Inosinate, Disodium Guanylate, Parsley, Citric Acid, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+4.00kcal, +0.81%) | |
Total Fat | 28.57g (+0.20g, +0.70%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+5.00mg, +0.78%) | |
Total Carbohydrates | 57.14g (-6.69g, -10.48%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.52g, -49.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.05g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 1.79mg (+0.37mg, +26.06%) | |
Potassium, K | 286.0mg (+2.00mg, +0.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Corn, Vegetable Oil, (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soybean And Or Sunflower), Salt, Whey, Corn Syrup Solids, Non Fat Dry Milk, Garlic Powder, Onion Powder, Monosodium Glutamate, Tomato Powder, Buttermilk Solids, Dextrose, Vinegar Powder (ip Maltodextrin, White Distilled Vinegar), Contains 2% Or Less Of: Lactic Acid Powder, Natural Flavors, Mustard Powder, Disodium Inosinate Disodium Guanylate, Parsley, Citric Acid, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 522.0kcal (+26.00kcal, +5.24%) | |
Total Fat | 28.26g (-0.11g, -0.39%) | |
Saturated Fat | 3.26g (+3.26g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 630.0mg (-8.00mg, -1.25%) | |
Total Carbohydrates | 60.87g (-2.96g, -4.64%) | |
Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
Sugars | 6.52g (-0.57g, -8.04%) | |
Sugars, added | N/A | |
Protein | 8.7g (+1.61g, +22.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
Iron, Fe | 1.52mg (+0.10mg, +7.04%) | |
Potassium, K | 304.0mg (+20.00mg, +7.04%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, And Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-13.00kcal, -2.62%) | |
Total Fat | 17.24g (-11.13g, -39.23%) | |
Saturated Fat | 3.45g (+3.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (-17.00mg, -2.66%) | |
Total Carbohydrates | 72.41g (+8.58g, +13.44%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 13.79g (+6.70g, +94.50%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.19g, -2.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
Iron, Fe | 3.72mg (+2.30mg, +161.97%) | |
Potassium, K | 310.0mg (+26.00mg, +9.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
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Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice |