Nabisco Wheat Thins Crackers Spicy Buffalo 1x9 Oz by Mondelez Usa: Similar Foods
- Product:
- Nabisco Wheat Thins Crackers Spicy Buffalo 1x9 Oz
- Brand:
- Nabisco Wheat Thins
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461091/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 17.24g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 621.0mg | |
| Total Carbohydrates | 72.41g | |
| Dietary Fiber | 6.9g | |
| Sugars | 13.79g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.38mg | |
| Potassium, K | 310.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 16.67g (-0.57g, -3.31%) | |
| Saturated Fat | 3.33g (-0.12g, -3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+12.00mg, +1.93%) | |
| Total Carbohydrates | 70.0g (-2.41g, -3.33%) | |
| Dietary Fiber | 10.0g (+3.10g, +44.93%) | |
| Sugars | 13.33g (-0.46g, -3.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 99.0mg (+6.00mg, +6.45%) | |
| Iron, Fe | 3.37mg (-0.01mg, -0.30%) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Buttermilk, Tomato Powder, Onion Powder, Monosodium Glutamate, Garlic Powder, Spices (contains Mustard), Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Turmeric Oleoresin (for Color), Sodium Caseinate, Natural Flavor, Whey, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Soy Lecithin, Annatto Extract (for Color), Artificial Flavor, Red 40 Lake Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 17.24g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 13.79g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 69.0mg (-24.00mg, -25.81%) | |
| Iron, Fe | 3.72mg (+0.34mg, +10.06%) | |
| Potassium, K | 310.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 10.34g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 17.24g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 13.79g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 69.0mg (-24.00mg, -25.81%) | |
| Iron, Fe | 3.72mg (+0.34mg, +10.06%) | |
| Potassium, K | 310.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 10.34g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 17.24g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (=) | |
| Total Carbohydrates | 68.97g (-3.44g, -4.75%) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 13.79g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 69.0mg (-24.00mg, -25.81%) | |
| Iron, Fe | 3.72mg (+0.34mg, +10.06%) | |
| Potassium, K | 293.0mg (-17.00mg, -5.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 10.34g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Corn Starch, Maltodextrin, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Distilled White Vinegar, Spices (includes Dill), Onion Powder, Citric Acid, Garlic Powder, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 16.67g (-0.57g, -3.31%) | |
| Saturated Fat | 1.67g (-1.78g, -51.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-21.00mg, -3.38%) | |
| Total Carbohydrates | 66.67g (-5.74g, -7.93%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 6.67g (-7.12g, -51.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.10g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-6.00mg, -6.45%) | |
| Iron, Fe | 3.33mg (-0.05mg, -1.48%) | |
| Potassium, K | 297.0mg (-13.00mg, -4.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (gluten Free Oats, Brown Rice Flour, Millet, Amaranth, Quinoa), Non Gmo Expeller Pressed Sunflower And Or Safflower Oil, Potato Starch, Rice Flour, Cultured Nonfat Buttermilk, Brown Sugar, Distilled Vinegar, Salt, Natural Flavors, Spices, Sunflower Lecithin, Dried Parsley, Mixed Tocopherols For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-19.00kcal, -3.93%) | |
| Total Fat | 21.43g (+4.19g, +24.30%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-14.00mg, -2.25%) | |
| Total Carbohydrates | 60.71g (-11.70g, -16.16%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 7.14g (-6.65g, -48.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-11.00mg, -11.83%) | |
| Iron, Fe | 0.0mg (-3.38mg, -100.00%) | |
| Potassium, K | 293.0mg (-17.00mg, -5.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Salt, Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (+7.76g, +45.01%) | |
| Saturated Fat | 2.0g (-1.45g, -42.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 634.0mg (+13.00mg, +2.09%) | |
| Total Carbohydrates | 64.0g (-8.41g, -11.61%) | |
| Dietary Fiber | 7.0g (+0.10g, +1.45%) | |
| Sugars | 2.0g (-11.79g, -85.50%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+2.10g, +30.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+24.00mg, +25.81%) | |
| Iron, Fe | 2.0mg (-1.38mg, -40.83%) | |
| Potassium, K | 307.0mg (-3.00mg, -0.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Black Sesame Seed, Sea Salt, Sugar, Maltodextrin, Cabbage*, Onion*, Garlic*, Red Bell Peppers*, Lactic Acid, Spice, Paprika Extract Color, Vinegar*, Natural Flavor *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-19.00kcal, -3.93%) | |
| Total Fat | 18.57g (+1.33g, +7.71%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+22.00mg, +3.54%) | |
| Total Carbohydrates | 71.43g (-0.98g, -1.35%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 14.29g (+0.50g, +3.63%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 2.57mg (-0.81mg, -23.96%) | |
| Potassium, K | 304.0mg (-6.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 16.53g (-0.71g, -4.12%) | |
| Saturated Fat | 2.82g (-0.63g, -18.26%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (-28.00mg, -4.51%) | |
| Total Carbohydrates | 70.62g (-1.79g, -2.47%) | |
| Dietary Fiber | 8.5g (+1.60g, +23.19%) | |
| Sugars | 11.3g (-2.49g, -18.06%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+1.57g, +22.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 113.0mg (+20.00mg, +21.51%) | |
| Iron, Fe | 3.05mg (-0.33mg, -9.76%) | |
| Potassium, K | 325.0mg (+15.00mg, +4.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Whey, Onion Powder, Invert Sugar, Sour Cream Powder (cream, Nonfat Milk, Cultures), Leavening (calcium Phosphate And Or Baking Soda), Garlic Powder, Tomato Powder, Natural Flavor, Cheddar Cheese (cultured Milk, Salt, Enzymes), Spices (including Chili Powder), Yeast Extract, Buttermilk, Citric Acid, Vegetable Color (annatto Extract, Turmeric Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 26.67g (+9.43g, +54.70%) | |
| Saturated Fat | 1.67g (-1.78g, -51.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-21.00mg, -3.38%) | |
| Total Carbohydrates | 60.0g (-12.41g, -17.14%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 0.0g (-13.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.10g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.33mg (-0.05mg, -1.48%) | |
| Potassium, K | 293.0mg (-17.00mg, -5.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.67g (-1.78g, -51.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-21.00mg, -3.38%) | |
| Total Carbohydrates | 60.0g (-12.41g, -17.14%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 0.0g (-13.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.10g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.0mg (-0.38mg, -11.24%) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-19.00kcal, -3.93%) | |
| Total Fat | 16.07g (-1.17g, -6.79%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+22.00mg, +3.54%) | |
| Total Carbohydrates | 71.43g (-0.98g, -1.35%) | |
| Dietary Fiber | 3.6g (-3.30g, -47.83%) | |
| Sugars | 7.14g (-6.65g, -48.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 3.93mg (+0.55mg, +16.27%) | |
| Potassium, K | 321.0mg (+11.00mg, +3.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (+7.76g, +45.01%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-14.00mg, -2.25%) | |
| Total Carbohydrates | 57.14g (-15.27g, -21.09%) | |
| Dietary Fiber | 3.6g (-3.30g, -47.83%) | |
| Sugars | 3.57g (-10.22g, -74.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
| Iron, Fe | 1.79mg (-1.59mg, -47.04%) | |
| Potassium, K | 286.0mg (-24.00mg, -7.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola), Organic Whey Powder, Salt, Organic Onion Powder, Organic Cultured Lowfat Buttermilk (organic Skim Milk, Lactic Acid, Cultures), Organic Sugar, Organic Rice Maltodextrin, Organic Garlic Powder, Organic Paprika Powder (color), Organic Sour Cream (organic Cream, Cultures, Lactic Acid), Organic Rice Hull Concentrate, Organic Corn Maltodextrin, Citric Acid, Organic White Vinegar Powder, Natural Flavor, Organic Spices, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+4.19g, +24.30%) | |
| Saturated Fat | 10.71g (+7.26g, +210.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-14.00mg, -2.25%) | |
| Total Carbohydrates | 64.29g (-8.12g, -11.21%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 7.14g (-6.65g, -48.22%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.39g, +107.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 5.0mg (+1.62mg, +47.93%) | |
| Potassium, K | 286.0mg (-24.00mg, -7.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+4.19g, +24.30%) | |
| Saturated Fat | 10.71g (+7.26g, +210.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-14.00mg, -2.25%) | |
| Total Carbohydrates | 64.29g (-8.12g, -11.21%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 7.14g (-6.65g, -48.22%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.39g, +107.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 5.0mg (+1.62mg, +47.93%) | |
| Potassium, K | 286.0mg (-24.00mg, -7.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes | ||