Munk Pack Honey Nut Flavored Keto Granola Bars, Honey Nut by Munk Pack Inc: Similar Foods
- Product:
- Honey Nut Flavored Keto Granola Bars, Honey Nut
- Brand:
- Munk Pack
- Maker:
- Munk Pack Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2273171/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 37.5g | |
| Saturated Fat | 10.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 219.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 12.5g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 15.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 422.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.62g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose, Sunflower Seeds, Coconut, Almond Butter, Soluble Tapioca Fiber, Flaxseeds, Vegetable Glycerin, Natural Flavors, Palm Kernel Oil, Sea Salt, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Annatto (for Color), Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 9.38g (-1.56g, -14.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (=) | |
| Total Carbohydrates | 39.06g (+1.56g, +4.16%) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 15.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 422.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.62g (=) | |
| Fatty acids, total polyunsaturated | 9.38g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose, Sunflower Seeds Coconut, Soluble Tapioca Fiber, Blueberries, Flaxseeds, Vegetable Glycerin, Palm Kernel Oil, Natural Flavors, Sea Salt, Mixed Tocopherols (vitamin E) For Freshness, Vanilla Powder, Sunflower Oil, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 9.38g (-1.56g, -14.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-31.00mg, -14.16%) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 15.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 422.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.62g (=) | |
| Fatty acids, total polyunsaturated | 9.38g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose, Almond Butter, Coconut, Sunflower Seeds, Soluble Tapioca Fiber, Flaxseeds, Vegetable Glycerin, Palm Oil, Natural Flavor, Sea Salt, Alkalized Cocoa Powder, Unsweetened Chocolate, Cocoa Butter, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 40.62g (+3.12g, +8.32%) | |
| Saturated Fat | 18.75g (+7.81g, +71.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-31.00mg, -14.16%) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.12g, -19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 422.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.06g (-1.56g, -9.99%) | |
| Fatty acids, total polyunsaturated | 4.69g (-4.69g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Allulose+, Soluble Tapioca Fiber, Palm Oil++, Vegetable Glycerin, Natural Flavor, Sea Salt, Alkalized Cocoa Powder, Unsweetened Chocolate, Cocoa Butter, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+10.00kcal, +2.28%) | |
| Total Fat | 20.69g (-16.81g, -44.83%) | |
| Saturated Fat | 2.59g (-8.35g, -76.33%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 207.0mg (-12.00mg, -5.48%) | |
| Total Carbohydrates | 50.0g (+12.50g, +33.33%) | |
| Dietary Fiber | 6.9g (-5.60g, -44.80%) | |
| Sugars | 8.62g (+5.50g, +176.28%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+3.35g, +21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-8.00mg, -8.51%) | |
| Iron, Fe | 3.45mg (+0.95mg, +38.00%) | |
| Potassium, K | 410.0mg (-12.00mg, -2.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oatmeal: Gluten Free Oats*, Walnuts, Freeze Dried Blueberries, Grass Fed Collagen, Coconut Sugar*, Quinoa Flakes*, Chia Seeds*, Puffed Amaranth*, Salt, Cinnamon* Nuttzo Power Fuel: Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Pumpkin Seeds*, Hazelnuts*, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 22.45g (-15.05g, -40.13%) | |
| Saturated Fat | 5.1g (-5.84g, -53.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 214.0mg (-5.00mg, -2.28%) | |
| Total Carbohydrates | 42.86g (+5.36g, +14.29%) | |
| Dietary Fiber | 10.2g (-2.30g, -18.40%) | |
| Sugars | 12.24g (+9.12g, +292.31%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (+4.79g, +30.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-14.00mg, -14.89%) | |
| Iron, Fe | 2.04mg (-0.46mg, -18.40%) | |
| Potassium, K | 400.0mg (-22.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Grape Juice, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Organic Dark Chocolate (organic Coconut Palm Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa Powder, Sunflower Lecithin), Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Oats, Dietary (tapioca) Fiber, Water, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+22.00kcal, +5.02%) | |
| Total Fat | 34.0g (-3.50g, -9.33%) | |
| Saturated Fat | 7.0g (-3.94g, -36.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+1.00mg, +0.46%) | |
| Total Carbohydrates | 36.0g (-1.50g, -4.00%) | |
| Dietary Fiber | 10.0g (-2.50g, -20.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 24.0g (+8.38g, +53.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+28.00mg, +29.79%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 402.0mg (-20.00mg, -4.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g (+4.38g, +28.04%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g (-4.38g, -46.70%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Honey, Sugar, Glucose Syrup, Palm Kernel Oil, Palm Oil, Unsweetened Chocolate, Natural Flavor, Nonfat Milk Powder, Cocoa Powder, Soy Lecithin, Sea Salt, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+22.00kcal, +5.02%) | |
| Total Fat | 34.0g (-3.50g, -9.33%) | |
| Saturated Fat | 7.0g (-3.94g, -36.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+1.00mg, +0.46%) | |
| Total Carbohydrates | 36.0g (-1.50g, -4.00%) | |
| Dietary Fiber | 10.0g (-2.50g, -20.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 24.0g (+8.38g, +53.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+28.00mg, +29.79%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 402.0mg (-20.00mg, -4.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g (+4.38g, +28.04%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g (-4.38g, -46.70%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Honey, Sugar, Glucose Syrup, Palm Kernel Oil, Palm Oil, Unsweetened Chocolate, Natural Flavor, Nonfat Milk Powder, Cocoa Powder, Soy Lecithin, Sea Salt, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+29.00kcal, +6.62%) | |
| Total Fat | 30.0g (-7.50g, -20.00%) | |
| Saturated Fat | 3.33g (-7.61g, -69.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+14.00mg, +6.39%) | |
| Total Carbohydrates | 46.67g (+9.17g, +24.45%) | |
| Dietary Fiber | 6.7g (-5.80g, -46.40%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+9.00mg, +9.57%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 443.0mg (+21.00mg, +4.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+29.00kcal, +6.62%) | |
| Total Fat | 40.0g (+2.50g, +6.67%) | |
| Saturated Fat | 23.33g (+12.39g, +113.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 217.0mg (-2.00mg, -0.91%) | |
| Total Carbohydrates | 50.0g (+12.50g, +33.33%) | |
| Dietary Fiber | 26.7g (+14.20g, +113.60%) | |
| Sugars | 3.33g (+0.21g, +6.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.95g, -57.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 6.67mg (+4.17mg, +166.80%) | |
| Potassium, K | 433.0mg (+11.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Dextrin+, Erythritol+, Chicory Root Fiber, Cocoa Butter, Palm Kernel Oil**, Hazelnut Butter, Nonfat Milk Powder (rbst Free), Coconut Oil, Palm Oil**, Milk Fat (rbst Free), Sunflower Lecithin, Salt, Peanut Extract, Stevia Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 20.0g (+9.06g, +82.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 217.0mg (-2.00mg, -0.91%) | |
| Total Carbohydrates | 56.67g (+19.17g, +51.12%) | |
| Dietary Fiber | 33.3g (+20.80g, +166.40%) | |
| Sugars | 3.33g (+0.21g, +6.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.95g, -57.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 383.0mg (-39.00mg, -9.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Cocoa Butter, Erythritol+, Inulin, Dextrin+, Whole Milk Powder (rbst Free), Milk Fat (rbst Free), Natural Flavor, Sea Salt, Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-13.00kcal, -2.97%) | |
| Total Fat | 30.0g (-7.50g, -20.00%) | |
| Saturated Fat | 15.0g (+4.06g, +37.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+6.00mg, +2.74%) | |
| Total Carbohydrates | 45.0g (+7.50g, +20.00%) | |
| Dietary Fiber | 15.0g (+2.50g, +20.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+1.88g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-44.00mg, -46.81%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | 425.0mg (+3.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total sugar alcohols | 25.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Walnuts, Glycerin, Polydextrose, Maltitol,cocoapowder (processed With Alkali), Vegetable Oil Blend (palm, Palm Kernel And Soybean Oil), Coconut Oil, Chocolate Liquor, Lactitol, Water, Cocoa Butter, Hydrolyzed Gelatin, Olive Oil, Gum Arabic, Natural And Artificial Flavors, Maltodextrin, Soy Lecithin, Guar Gum, Milk Fat, Salt, Citric Acid, Mono And Diglycerides, Dipotassium Phosphate, Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+27.00kcal, +6.16%) | |
| Total Fat | 23.26g (-14.24g, -37.97%) | |
| Saturated Fat | 3.49g (-7.45g, -68.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+2.00mg, +0.91%) | |
| Total Carbohydrates | 51.16g (+13.66g, +36.43%) | |
| Dietary Fiber | 7.0g (-5.50g, -44.00%) | |
| Sugars | 18.6g (+15.48g, +496.15%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-1.67g, -10.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-24.00mg, -25.53%) | |
| Iron, Fe | 2.56mg (+0.06mg, +2.40%) | |
| Potassium, K | 395.0mg (-27.00mg, -6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Oats, Peanut Butter (peanuts), Peanuts, Sunflower Seeds, Dates, Flax Seeds, Sesame Seeds, Cane Sugar, Brown Rice Crisp (brown Rice, Cane Sugar, Sea Salt), Expeller Pressed Canola Oil, Vegetable Glycerine, Oat Flour, Peanut Extract, Brown Rice Flour, Sea Salt, Pumpkin Seeds, Molasses, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+8.00kcal, +1.83%) | |
| Total Fat | 21.43g (-16.07g, -42.85%) | |
| Saturated Fat | 2.68g (-8.26g, -75.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-49.00mg, -22.37%) | |
| Total Carbohydrates | 41.07g (+3.57g, +9.52%) | |
| Dietary Fiber | 10.7g (-1.80g, -14.40%) | |
| Sugars | 5.36g (+2.24g, +71.79%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+9.38g, +60.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
| Potassium, K | 404.0mg (-18.00mg, -4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g (-4.91g, -31.43%) | |
| Fatty acids, total polyunsaturated | 6.25g (-3.13g, -33.37%) | |
| Ingredients | ||
|---|---|---|
Almonds*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*, Roasted Pumpkin Seeds*, Brown Rice Crisps*, Vegetable Glycerin*, Tapioca Fiber*, Sunflower Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Natural Flavor*, Monk Fruit*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+8.00kcal, +1.83%) | |
| Total Fat | 21.43g (-16.07g, -42.85%) | |
| Saturated Fat | 2.68g (-8.26g, -75.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-49.00mg, -22.37%) | |
| Total Carbohydrates | 41.07g (+3.57g, +9.52%) | |
| Dietary Fiber | 10.7g (-1.80g, -14.40%) | |
| Sugars | 5.36g (+2.24g, +71.79%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+9.38g, +60.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
| Potassium, K | 404.0mg (-18.00mg, -4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g (-4.91g, -31.43%) | |
| Fatty acids, total polyunsaturated | 6.25g (-3.13g, -33.37%) | |
| Ingredients | ||
|---|---|---|
Almonds*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*, Roasted Pumpkin Seeds*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Vegetable Glycerin*, Tapioca Fiber*, Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Natural Flavor*, Monk Fruit*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-19.00kcal, -4.34%) | |
| Total Fat | 29.03g (-8.47g, -22.59%) | |
| Saturated Fat | 16.13g (+5.19g, +47.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (+7.00mg, +3.20%) | |
| Total Carbohydrates | 41.94g (+4.44g, +11.84%) | |
| Dietary Fiber | 6.5g (-6.00g, -48.00%) | |
| Sugars | 22.58g (+19.46g, +623.72%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-5.94g, -38.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-29.00mg, -30.85%) | |
| Iron, Fe | 2.32mg (-0.18mg, -7.20%) | |
| Potassium, K | 452.0mg (+30.00mg, +7.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Organic Dried Mangos, Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract | ||