Lily's Salted Caramel Milk Chocolateolate Style Bars, Salted Caramel by Lily's Sweets: Similar Foods

Product:
Salted Caramel Milk Chocolateolate Style Bars, Salted Caramel
Brand:
Lily's
Maker:
Lily's Sweets

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383320/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat33.33g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 217.0mg
Total Carbohydrates 56.67g
Dietary Fiber 33.3g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe3.33mg
Potassium, K383.0mg
Vitamin D, IU0.0IU
Ingredients
Unsweetened Chocolate, Cocoa Butter, Erythritol+, Inulin, Dextrin+, Whole Milk Powder (rbst Free), Milk Fat (rbst Free), Natural Flavor, Sea Salt, Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat36.67g (+3.34g, +10.02%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 56.67g (=)
Dietary Fiber 33.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K367.0mg (-16.00mg, -4.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unsweetened Chocolate, Dextrin+, Cocoa Butter, Erythritol+, Whole Milk Powder (bst Free), Chicory Root Fiber, Milk Fat (bst Free), Natural Flavor, Sea Salt, Sunflower Lecithin, Stevia Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat22.45g (-10.88g, -32.64%)
Saturated Fat 5.1g (-14.90g, -74.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 42.86g (-13.81g, -24.37%)
Dietary Fiber 10.2g (-23.10g, -69.37%)
Sugars 12.24g (+8.91g, +267.57%)
Sugars, added N/A
Protein 20.41g (+13.74g, +206.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe2.04mg (-1.29mg, -38.74%)
Potassium, K400.0mg (+17.00mg, +4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Grape Juice, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Organic Dark Chocolate (organic Coconut Palm Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa Powder, Sunflower Lecithin), Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Oats, Dietary (tapioca) Fiber, Water, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+23.00kcal, +5.31%)
Total Fat24.56g (-8.77g, -26.31%)
Saturated Fat 4.39g (-15.61g, -78.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 219.0mg (+2.00mg, +0.92%)
Total Carbohydrates 52.63g (-4.04g, -7.13%)
Dietary Fiber 8.8g (-24.50g, -73.57%)
Sugars 22.81g (+19.48g, +584.98%)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe3.16mg (-0.17mg, -5.11%)
Potassium, K368.0mg (-15.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Wildflower Honey, Almond Butter, Walnuts, Brazil Nuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+23.00kcal, +5.31%)
Total Fat24.56g (-8.77g, -26.31%)
Saturated Fat 4.39g (-15.61g, -78.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 219.0mg (+2.00mg, +0.92%)
Total Carbohydrates 52.63g (-4.04g, -7.13%)
Dietary Fiber 8.8g (-24.50g, -73.57%)
Sugars 22.81g (+19.48g, +584.98%)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe3.16mg (-0.17mg, -5.11%)
Potassium, K368.0mg (-15.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Wildflower Honey, Almond Butter, Walnuts, Brazil Nuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.17
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+15.00kcal, +3.46%)
Total Fat20.69g (-12.64g, -37.92%)
Saturated Fat 2.59g (-17.41g, -87.05%)
Trans Fat N/A
Cholesterol N/A
Sodium 207.0mg (-10.00mg, -4.61%)
Total Carbohydrates 50.0g (-6.67g, -11.77%)
Dietary Fiber 6.9g (-26.40g, -79.28%)
Sugars 8.62g (+5.29g, +158.86%)
Sugars, added N/A
Protein 18.97g (+12.30g, +184.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-14.00mg, -14.00%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K410.0mg (+27.00mg, +7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Oatmeal: Gluten Free Oats*, Walnuts, Freeze Dried Blueberries, Grass Fed Collagen, Coconut Sugar*, Quinoa Flakes*, Chia Seeds*, Puffed Amaranth*, Salt, Cinnamon* Nuttzo Power Fuel: Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Pumpkin Seeds*, Hazelnuts*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-2.00kcal, -0.46%)
Total Fat35.29g (+1.96g, +5.88%)
Saturated Fat 13.73g (-6.27g, -31.35%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 186.0mg (-31.00mg, -14.29%)
Total Carbohydrates 35.29g (-21.38g, -37.73%)
Dietary Fiber 19.6g (-13.70g, -41.14%)
Sugars 3.92g (+0.59g, +17.72%)
Sugars, added N/A
Protein 19.61g (+12.94g, +194.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+35.00mg, +35.00%)
Iron, Fe1.96mg (-1.37mg, -41.14%)
Potassium, K384.0mg (+1.00mg, +0.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Almonds, Chicory Fiber, Whey Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavor, Sea Salt, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat37.5g (+4.17g, +12.51%)
Saturated Fat 9.38g (-10.62g, -53.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 219.0mg (+2.00mg, +0.92%)
Total Carbohydrates 39.06g (-17.61g, -31.07%)
Dietary Fiber 12.5g (-20.80g, -62.46%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 15.62g (+8.95g, +134.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K422.0mg (+39.00mg, +10.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.62g
Fatty acids, total polyunsaturated9.38g
Ingredients
Almonds, Allulose, Sunflower Seeds Coconut, Soluble Tapioca Fiber, Blueberries, Flaxseeds, Vegetable Glycerin, Palm Kernel Oil, Natural Flavors, Sea Salt, Mixed Tocopherols (vitamin E) For Freshness, Vanilla Powder, Sunflower Oil, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat37.5g (+4.17g, +12.51%)
Saturated Fat 10.94g (-9.06g, -45.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 219.0mg (+2.00mg, +0.92%)
Total Carbohydrates 37.5g (-19.17g, -33.83%)
Dietary Fiber 12.5g (-20.80g, -62.46%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 15.62g (+8.95g, +134.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K422.0mg (+39.00mg, +10.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.62g
Fatty acids, total polyunsaturated9.38g
Ingredients
Almonds, Allulose, Sunflower Seeds, Coconut, Almond Butter, Soluble Tapioca Fiber, Flaxseeds, Vegetable Glycerin, Natural Flavors, Palm Kernel Oil, Sea Salt, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Annatto (for Color), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.63
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+15.00kcal, +3.46%)
Total Fat15.52g (-17.81g, -53.44%)
Saturated Fat 1.72g (-18.28g, -91.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 198.0mg (-19.00mg, -8.76%)
Total Carbohydrates 65.52g (+8.85g, +15.62%)
Dietary Fiber 6.9g (-26.40g, -79.28%)
Sugars 18.97g (+15.64g, +469.67%)
Sugars, added N/A
Protein 12.07g (+5.40g, +80.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe3.1mg (-0.23mg, -6.91%)
Potassium, K362.0mg (-21.00mg, -5.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Maple Syrup, Milled Cane Sugar, Almonds, Expeller Pressed Canola Oil, Rice Flour, Almond Butter Powder, Oat Syrup Solids, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat17.86g (-15.47g, -46.41%)
Saturated Fat 3.57g (-16.43g, -82.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 232.0mg (+15.00mg, +6.91%)
Total Carbohydrates 57.14g (+0.47g, +0.83%)
Dietary Fiber 10.7g (-22.60g, -67.87%)
Sugars 10.71g (+7.38g, +221.62%)
Sugars, added N/A
Protein 17.86g (+11.19g, +167.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-18.00mg, -18.00%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K368.0mg (-15.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ground Navy Beans, White Rice, Peanut Oil, Organic Cane Sugar, Tapioca Starch, Brown Rice Protein, Roasted Peanuts, Organic Cocoa, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat17.5g (-15.83g, -47.49%)
Saturated Fat 7.5g (-12.50g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 35.0g (-21.67g, -38.24%)
Dietary Fiber 5.0g (-28.30g, -84.98%)
Sugars 15.0g (+11.67g, +350.45%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K380.0mg (-3.00mg, -0.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Dried Vegetables (butternut Squash, Carrot), Soybean Oil, Coconut Oil, Tapioca Starch, Tapioca Syrup, Sugar, Nonfat Dry Milk, Brown Sugar, Raisin Paste, Corn Starch, Natural Flavor, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (-11.90g, -35.70%)
Saturated Fat 7.14g (-12.86g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 53.57g (-3.10g, -5.47%)
Dietary Fiber 7.1g (-26.20g, -78.68%)
Sugars 21.43g (+18.10g, +543.54%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-36.00mg, -36.00%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K368.0mg (-15.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Brown Rice Syrup, Peanut Butter, Peanut Oil, Peanuts, Palm Kernel Oil, Vegetable Glycerin, Alkalized Cocoa, Unsweetened Chocolate, Gum Arabic, Natural Flavors, Sea Salt, Xanthan Gum, Soy Lecithin (emulsifier), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat40.62g (+7.29g, +21.87%)
Saturated Fat 18.75g (-1.25g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 188.0mg (-29.00mg, -13.36%)
Total Carbohydrates 37.5g (-19.17g, -33.83%)
Dietary Fiber 12.5g (-20.80g, -62.46%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K422.0mg (+39.00mg, +10.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.06g
Fatty acids, total polyunsaturated4.69g
Ingredients
Almonds, Coconut, Allulose+, Soluble Tapioca Fiber, Palm Oil++, Vegetable Glycerin, Natural Flavor, Sea Salt, Alkalized Cocoa Powder, Unsweetened Chocolate, Cocoa Butter, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+27.00kcal, +6.24%)
Total Fat34.0g (+0.67g, +2.01%)
Saturated Fat 7.0g (-13.00g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 220.0mg (+3.00mg, +1.38%)
Total Carbohydrates 36.0g (-20.67g, -36.47%)
Dietary Fiber 10.0g (-23.30g, -69.97%)
Sugars N/A
Sugars, added N/A
Protein 24.0g (+17.33g, +259.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+22.00mg, +22.00%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K402.0mg (+19.00mg, +4.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Honey, Sugar, Glucose Syrup, Palm Kernel Oil, Palm Oil, Unsweetened Chocolate, Natural Flavor, Nonfat Milk Powder, Cocoa Powder, Soy Lecithin, Sea Salt, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+27.00kcal, +6.24%)
Total Fat34.0g (+0.67g, +2.01%)
Saturated Fat 7.0g (-13.00g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 220.0mg (+3.00mg, +1.38%)
Total Carbohydrates 36.0g (-20.67g, -36.47%)
Dietary Fiber 10.0g (-23.30g, -69.97%)
Sugars N/A
Sugars, added N/A
Protein 24.0g (+17.33g, +259.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+22.00mg, +22.00%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K402.0mg (+19.00mg, +4.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Honey, Sugar, Glucose Syrup, Palm Kernel Oil, Palm Oil, Unsweetened Chocolate, Natural Flavor, Nonfat Milk Powder, Cocoa Powder, Soy Lecithin, Sea Salt, Cocoa Butter