Aloha Vanilla Almond Crunch Organic Protein Bars, Vanilla Almond Crunch by Project Healthy Living Inc: Similar Foods
- Product:
- Vanilla Almond Crunch Organic Protein Bars, Vanilla Almond Crunch
- Brand:
- Aloha
- Maker:
- Project Healthy Living Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640358/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 2.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 170.0mg | |
| Total Carbohydrates | 41.07g | |
| Dietary Fiber | 10.7g | |
| Sugars | 5.36g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 404.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Almonds*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*, Roasted Pumpkin Seeds*, Brown Rice Crisps*, Vegetable Glycerin*, Tapioca Fiber*, Sunflower Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Natural Flavor*, Monk Fruit*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 2.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 41.07g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 404.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 6.25g (=) | |
| Ingredients | ||
|---|---|---|
Almonds*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*, Roasted Pumpkin Seeds*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Vegetable Glycerin*, Tapioca Fiber*, Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Natural Flavor*, Monk Fruit*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 26.92g (+5.49g, +25.62%) | |
| Saturated Fat | 11.54g (+8.86g, +330.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-7.00mg, -4.12%) | |
| Total Carbohydrates | 46.15g (+5.08g, +12.37%) | |
| Dietary Fiber | 15.4g (+4.70g, +43.93%) | |
| Sugars | 17.31g (+11.95g, +222.95%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-9.62g, -38.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+3.00mg, +3.37%) | |
| Iron, Fe | 1.92mg (-1.65mg, -46.22%) | |
| Potassium, K | 413.0mg (+9.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Almond Butter, Honey, Toasted Coconut, Tapioca Fiber, Almonds, Egg Whites, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-8.00kcal, -1.79%) | |
| Total Fat | 37.5g (+16.07g, +74.99%) | |
| Saturated Fat | 9.38g (+6.70g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+18.00mg, +10.59%) | |
| Total Carbohydrates | 37.5g (-3.57g, -8.69%) | |
| Dietary Fiber | 12.5g (+1.80g, +16.82%) | |
| Sugars | 3.12g (-2.24g, -41.79%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-9.38g, -37.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+5.00mg, +5.62%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 422.0mg (+18.00mg, +4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.62g (+4.91g, +45.85%) | |
| Fatty acids, total polyunsaturated | 9.38g (+3.13g, +50.08%) | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose, Almond Butter, Coconut, Sunflower Seeds, Soluble Tapioca Fiber, Flaxseeds, Vegetable Glycerin, Palm Oil, Natural Flavor, Sea Salt, Alkalized Cocoa Powder, Unsweetened Chocolate, Cocoa Butter, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-8.00kcal, -1.79%) | |
| Total Fat | 40.62g (+19.19g, +89.55%) | |
| Saturated Fat | 18.75g (+16.07g, +599.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+18.00mg, +10.59%) | |
| Total Carbohydrates | 37.5g (-3.57g, -8.69%) | |
| Dietary Fiber | 12.5g (+1.80g, +16.82%) | |
| Sugars | 3.12g (-2.24g, -41.79%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-12.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+5.00mg, +5.62%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 422.0mg (+18.00mg, +4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.06g (+3.35g, +31.28%) | |
| Fatty acids, total polyunsaturated | 4.69g (-1.56g, -24.96%) | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Allulose+, Soluble Tapioca Fiber, Palm Oil++, Vegetable Glycerin, Natural Flavor, Sea Salt, Alkalized Cocoa Powder, Unsweetened Chocolate, Cocoa Butter, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 20.69g (-0.74g, -3.45%) | |
| Saturated Fat | 2.59g (-0.09g, -3.36%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 207.0mg (+37.00mg, +21.76%) | |
| Total Carbohydrates | 50.0g (+8.93g, +21.74%) | |
| Dietary Fiber | 6.9g (-3.80g, -35.51%) | |
| Sugars | 8.62g (+3.26g, +60.82%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (-6.03g, -24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-3.00mg, -3.37%) | |
| Iron, Fe | 3.45mg (-0.12mg, -3.36%) | |
| Potassium, K | 410.0mg (+6.00mg, +1.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oatmeal: Gluten Free Oats*, Walnuts, Freeze Dried Blueberries, Grass Fed Collagen, Coconut Sugar*, Quinoa Flakes*, Chia Seeds*, Puffed Amaranth*, Salt, Cinnamon* Nuttzo Power Fuel: Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Pumpkin Seeds*, Hazelnuts*, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+6.00kcal, +1.35%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 3.57g (+0.89g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-15.00mg, -8.82%) | |
| Total Carbohydrates | 54.76g (+13.69g, +33.33%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 26.19g (+20.83g, +388.62%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.71g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-13.00mg, -14.61%) | |
| Iron, Fe | 2.38mg (-1.19mg, -33.33%) | |
| Potassium, K | 402.0mg (-2.00mg, -0.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Instant Oats, Organic Honey, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Salt, Caramel Layer (cane Sugar, Tapioca Syrup, Organic Honey, Sustainable Palm Oil, Reduced Lactose Whey (milk), Salt, Sunflower Lecithin), Honey Granola (rolled Oats, Quinoa, Honey, Sunflower Oil, Sunflower Lecithin, Rosemary Extract (antioxidant)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+9.00kcal, +2.02%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 7.27g (+4.59g, +171.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-25.00mg, -14.71%) | |
| Total Carbohydrates | 63.64g (+22.57g, +54.95%) | |
| Dietary Fiber | 7.3g (-3.40g, -31.78%) | |
| Sugars | 18.18g (+12.82g, +239.18%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-14.09g, -56.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-5.00mg, -5.62%) | |
| Iron, Fe | 3.64mg (+0.07mg, +1.96%) | |
| Potassium, K | 425.0mg (+21.00mg, +5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.27g (-3.44g, -32.12%) | |
| Fatty acids, total polyunsaturated | 3.64g (-2.61g, -41.76%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+9.00kcal, +2.02%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 7.27g (+4.59g, +171.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-25.00mg, -14.71%) | |
| Total Carbohydrates | 63.64g (+22.57g, +54.95%) | |
| Dietary Fiber | 7.3g (-3.40g, -31.78%) | |
| Sugars | 18.18g (+12.82g, +239.18%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-14.09g, -56.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-5.00mg, -5.62%) | |
| Iron, Fe | 3.64mg (+0.07mg, +1.96%) | |
| Potassium, K | 425.0mg (+21.00mg, +5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.27g (-3.44g, -32.12%) | |
| Fatty acids, total polyunsaturated | 3.64g (-2.61g, -41.76%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+9.00kcal, +2.02%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 7.27g (+4.59g, +171.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-25.00mg, -14.71%) | |
| Total Carbohydrates | 63.64g (+22.57g, +54.95%) | |
| Dietary Fiber | 7.3g (-3.40g, -31.78%) | |
| Sugars | 18.18g (+12.82g, +239.18%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-14.09g, -56.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-5.00mg, -5.62%) | |
| Iron, Fe | 3.64mg (+0.07mg, +1.96%) | |
| Potassium, K | 425.0mg (+21.00mg, +5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.27g (-3.44g, -32.12%) | |
| Fatty acids, total polyunsaturated | 3.64g (-2.61g, -41.76%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-17.00kcal, -3.81%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 5.36g (+2.68g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 60.71g (+19.64g, +47.82%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 28.57g (+23.21g, +433.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-14.29g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.79mg (-1.78mg, -49.86%) | |
| Potassium, K | 393.0mg (-11.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-17.00kcal, -3.81%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 5.36g (+2.68g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 60.71g (+19.64g, +47.82%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 28.57g (+23.21g, +433.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-14.29g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.79mg (-1.78mg, -49.86%) | |
| Potassium, K | 393.0mg (-11.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 23.08g (+1.65g, +7.70%) | |
| Saturated Fat | 1.92g (-0.76g, -28.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+3.00mg, +1.76%) | |
| Total Carbohydrates | 46.15g (+5.08g, +12.37%) | |
| Dietary Fiber | 13.5g (+2.80g, +26.17%) | |
| Sugars | 17.31g (+11.95g, +222.95%) | |
| Sugars, added | N/A | |
| Protein | 17.31g (-7.69g, -30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+38.00mg, +42.70%) | |
| Iron, Fe | 3.85mg (+0.28mg, +7.84%) | |
| Potassium, K | 423.0mg (+19.00mg, +4.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Egg Whites, Vanilla Extract, Matcha, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+21.00kcal, +4.71%) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 3.33g (+0.65g, +24.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+13.00mg, +7.65%) | |
| Total Carbohydrates | 50.0g (+8.93g, +21.74%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 30.0g (+24.64g, +459.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-15.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 390.0mg (-14.00mg, -3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Honey Cinnamon Almonds (almonds, Honey Cinnamon Seasoning [sugar, Cinnamon, Salt, Fructose, Honey Solids {refinery Syrup, Honey}, Honey, Wheat Starch, Olive Oil], Honey Roast Seasoning [sugar, Fructose, Honey Solids {refinery Syrup, Honey}, Honey, Wheat Starch, Contains 2% Or Less Of: Olive Oil {added As A Processing Aid}, Maltodextrin, Corn Syrup Solids, Xanthan Gum], Peanut Oil), Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Granola (rolled Oats, Palm Oil, Sugar, Honey, Corn Syrup, Brown Sugar, Molasses, Salt, Water, Natural Flavor, Tbhq [antioxidant]), Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-17.00kcal, -3.81%) | |
| Total Fat | 22.45g (+1.02g, +4.76%) | |
| Saturated Fat | 5.1g (+2.42g, +90.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 214.0mg (+44.00mg, +25.88%) | |
| Total Carbohydrates | 42.86g (+1.79g, +4.36%) | |
| Dietary Fiber | 10.2g (-0.50g, -4.67%) | |
| Sugars | 12.24g (+6.88g, +128.36%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (-4.59g, -18.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 2.04mg (-1.53mg, -42.86%) | |
| Potassium, K | 400.0mg (-4.00mg, -0.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Grape Juice, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Organic Dark Chocolate (organic Coconut Palm Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa Powder, Sunflower Lecithin), Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Oats, Dietary (tapioca) Fiber, Water, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+21.00kcal, +4.71%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 6.67g (+3.99g, +148.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+13.00mg, +7.65%) | |
| Total Carbohydrates | 46.67g (+5.60g, +13.64%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 40.0g (+34.64g, +646.27%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-11.67g, -46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-6.00mg, -6.74%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 387.0mg (-17.00mg, -4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Raisins (raisins, Sunflower, Canola And Or Palm Oil), Chocolate Gems (milk Chocolate Confectionery [sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin, Sorbitan Monostearate (stabilizer), Salt, Polysorbate 60 {emulsifier), Artificial Flavor], Sugar, Cornstarch, Corn Syrup, Coloring (yellow 5, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Color Added], Gum Acacia, Confectioner's Glaze), Almonds, Cashews, Vegetable Oil (canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil), Salt | ||