Sanders Sea Salt Caramels Dark Chocolateolate, Sea Salt Caramels by Morley Candy Makers Inc: Similar Foods
- Product:
- Sea Salt Caramels Dark Chocolateolate, Sea Salt Caramels
- Brand:
- Sanders
- Maker:
- Morley Candy Makers Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153986/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 236.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Sea Salt, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 3.86mg (+0.29mg, +8.12%) | |
| Potassium, K | 250.0mg (+14.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Sea Salt, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+22.00kcal, +6.16%) | |
| Total Fat | 18.18g (+0.32g, +1.79%) | |
| Saturated Fat | 9.09g (-1.62g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+5.00mg, +27.78%) | |
| Sodium | 455.0mg (-9.00mg, -1.94%) | |
| Total Carbohydrates | 53.03g (-0.54g, -1.01%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 28.79g (-6.92g, -19.38%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.49g, +69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-19.00mg, -29.69%) | |
| Iron, Fe | 4.39mg (+0.82mg, +22.97%) | |
| Potassium, K | 227.0mg (-9.00mg, -3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Scone (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Vegetable Oil Shortening [palm Oil, Soybean Oil), Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract], Water, Egg, Cocoa Powder Processed With Alkali, Butter [cream, Salt], Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Natural Flavor, Salt, Coffee), Glaze (icing Sugar [sugar, Corn Starch], Water, Corn Syrup, Guar Gum, Modified Potato Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+21.00kcal, +5.88%) | |
| Total Fat | 18.92g (+1.06g, +5.94%) | |
| Saturated Fat | 12.16g (+1.45g, +13.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 486.0mg (+22.00mg, +4.74%) | |
| Total Carbohydrates | 62.16g (+8.59g, +16.04%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 43.24g (+7.53g, +21.09%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-0.87g, -24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-18.00mg, -28.13%) | |
| Iron, Fe | 2.7mg (-0.87mg, -24.37%) | |
| Potassium, K | 238.0mg (+2.00mg, +0.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Cream (milk), Chocolate Liquor (processed With Alkali), Evaporated Milk (dipotassium Phosphate, Carrageenan, Vitamin D3), Lactose, Salted Butter, Cocoa Butter, Hydrogenated Palm Kernel Oil, Sea Salt, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Salt (with Tricalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+15.00kcal, +4.20%) | |
| Total Fat | 4.65g (-13.21g, -73.96%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 465.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 76.74g (+23.17g, +43.25%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 27.91g (-7.80g, -21.84%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.73g, +160.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-17.00mg, -26.56%) | |
| Iron, Fe | 3.02mg (-0.55mg, -15.41%) | |
| Potassium, K | 256.0mg (+20.00mg, +8.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Brown Sugar, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-9.00kcal, -2.52%) | |
| Total Fat | 2.17g (-15.69g, -87.85%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 78.26g (+24.69g, +46.09%) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 30.43g (-5.28g, -14.79%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.78g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-21.00mg, -32.81%) | |
| Iron, Fe | 2.17mg (-1.40mg, -39.22%) | |
| Potassium, K | 217.0mg (-19.00mg, -8.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Flour, Light Brown Sugar, Sugar, Potato Starch, Tapioca Starch, Baking Soda, Salt, Xanthan Gum, Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+23.00kcal, +6.44%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 4.0g (-6.71g, -62.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 460.0mg (-4.00mg, -0.86%) | |
| Total Carbohydrates | 36.0g (-17.57g, -32.80%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 10.0g (-25.71g, -72.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.43g, +460.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 1.8mg (-1.77mg, -49.58%) | |
| Potassium, K | 240.0mg (+4.00mg, +1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, White Chocolate Chips (cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup Solids, Rice Maltodextrin, Vanilla, Salt), Sunflower Oil, Soluble Tapioca Fiber, Lemon Juice, Evaporated Cane Juice, Cane Syrup, Natural Botanicals, Lemon Extract, Psyllium Fiber, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Sodium Bicarbonate, Mushroom Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+10.00kcal, +2.80%) | |
| Total Fat | 10.0g (-7.86g, -44.01%) | |
| Saturated Fat | 3.33g (-7.38g, -68.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 483.0mg (+19.00mg, +4.09%) | |
| Total Carbohydrates | 63.33g (+9.76g, +18.22%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 41.67g (+5.96g, +16.69%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-17.00mg, -26.56%) | |
| Iron, Fe | 3.0mg (-0.57mg, -15.97%) | |
| Potassium, K | 193.0mg (-43.00mg, -18.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Cocoa, High Fructose Corn Syrup, Egg Whites, Eggs, Liquid Sucrose, Contains 2% Or Less Of Each Of The Following: Corn Starch, Modified Corn Starch, Nonfat Milk, Baking Soda, Corn Syrup, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Soy Lecithin, Natural And Artificial Flavors, Xanthan Gum, Monocalcium Phosphate, Agar, Calcium Sulfate, Nutmeg, Cinnamon, Lactic Acid, Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 14.29g (-3.57g, -19.99%) | |
| Saturated Fat | 3.57g (-7.14g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 25.0g (-10.71g, -29.99%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 254.0mg (+18.00mg, +7.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nourish Proprietary Blend (rolled Oats, Brown Rice, Chia Seeds, Brown Rice Syrup, Salt), Cane Sugar, Peanuts, Unsweetened Chocolate, Expeller Pressed Sunflower Oil, Sea Salt, Cocoa Butter, Fruit Pectin, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+34.00kcal, +9.52%) | |
| Total Fat | 15.22g (-2.64g, -14.78%) | |
| Saturated Fat | 8.7g (-2.01g, -18.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+25.00mg, +138.89%) | |
| Sodium | 435.0mg (-29.00mg, -6.25%) | |
| Total Carbohydrates | 60.87g (+7.30g, +13.63%) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 30.43g (-5.28g, -14.79%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.78g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-7.00mg, -10.94%) | |
| Iron, Fe | 4.35mg (+0.78mg, +21.85%) | |
| Potassium, K | 217.0mg (-19.00mg, -8.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dark Brown Sugar (cane Sugar And Cane Syrup), Salted Butter (sweet Cream And Salt), Crystalline Fructose, Cane Sugar, Non Hydrogenated Palm Oil, Eggs, Lemon Zest, Applesauce (apples And Water), Water, Lemon Powder, Baking Soda, 6x Sugar (sugar And Non Gmo Cornstarch), Meyer Lemon Oil, Xanthan Gum, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 11.25g (-6.61g, -37.01%) | |
| Saturated Fat | 7.5g (-3.21g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+32.00mg, +177.78%) | |
| Sodium | 475.0mg (+11.00mg, +2.37%) | |
| Total Carbohydrates | 65.0g (+11.43g, +21.34%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 37.5g (+1.79g, +5.01%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 2.25mg (-1.32mg, -36.97%) | |
| Potassium, K | 200.0mg (-36.00mg, -15.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) (wheat), Sugar, Butter (cream, Natural Flavoring) (milk), Molasses, Crystallized Ginger (ginger, Sugar), Brown Sugar, Eggs (egg), Ginger Puree (pineapple, Lemon, Ginger Puree, Candied Ginger (ginger, Sugar Syrup, Citric Acid)), Baking Soda, Ginger, Cinnamon, Salt, Cloves, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+16.00kcal, +4.48%) | |
| Total Fat | 15.66g (-2.20g, -12.32%) | |
| Saturated Fat | 8.43g (-2.28g, -21.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 422.0mg (-42.00mg, -9.05%) | |
| Total Carbohydrates | 53.01g (-0.56g, -1.05%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 36.14g (+0.43g, +1.20%) | |
| Sugars, added | N/A | |
| Protein | 4.82g (+1.25g, +35.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-28.00mg, -43.75%) | |
| Iron, Fe | 2.53mg (-1.04mg, -29.13%) | |
| Potassium, K | 217.0mg (-19.00mg, -8.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor) , Soybean Oil, Eggs, Mini Chocolate Sandwich Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate) , Salt , Soy Lecithin, Chocolate, Artificial Flavor), Water, Skim Milk, Cocoa Alkali Processed, Corn Syrup, Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt , Guar Gum), Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt , Whey , Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Wheat Starch, Soy Lecithin, Xanthan Gum, Guar Gum, Preservative (potassium Sorbate) , Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-28.00kcal, -7.84%) | |
| Total Fat | 14.47g (-3.39g, -18.98%) | |
| Saturated Fat | 1.32g (-9.39g, -87.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
| Sodium | 474.0mg (+10.00mg, +2.16%) | |
| Total Carbohydrates | 32.89g (-20.68g, -38.60%) | |
| Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
| Sugars | 9.21g (-26.50g, -74.21%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+12.22g, +342.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+15.00mg, +23.44%) | |
| Iron, Fe | 2.24mg (-1.33mg, -37.25%) | |
| Potassium, K | 237.0mg (+1.00mg, +0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Water, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Blueberries, Whey Protein Concentrate, Sunflower Lecithin, Wheat Protein Isolate, Whey Protein Isolate, Wheat Gluten, Egg Whites, Buttermilk, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+10.00kcal, +2.80%) | |
| Total Fat | 5.0g (-12.86g, -72.00%) | |
| Saturated Fat | 1.67g (-9.04g, -84.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 73.33g (+19.76g, +36.89%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 26.67g (-9.04g, -25.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-31.00mg, -48.44%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 267.0mg (+31.00mg, +13.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Blueberries, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+10.00kcal, +2.80%) | |
| Total Fat | 5.0g (-12.86g, -72.00%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 70.0g (+16.43g, +30.67%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 30.0g (-5.71g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+29.00mg, +45.31%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 273.0mg (+37.00mg, +15.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins (raisins, Sunflower Oil), Oats, Molasses, Flax Seeds, Pumpkin Seeds, Millet, Baking Soda, Ground Ginger, Sea Salt, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 7.5g (-10.36g, -58.01%) | |
| Saturated Fat | 3.75g (-6.96g, -64.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 462.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 76.25g (+22.68g, +42.34%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 41.25g (+5.54g, +15.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+24.00mg, +37.50%) | |
| Iron, Fe | 2.0mg (-1.57mg, -43.98%) | |
| Potassium, K | 225.0mg (-11.00mg, -4.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Whey, Contains Less Than 2% Of: Nonfat Milk, Salt, Baking Soda, Sodium Caseinate, Corn Syrup Solids, Food Starch Modified, Sodium Aluminum Phosphate, Monocalcium Phosphate, Xanthan Gum, Mono & Diglycerides, Artificial Flavor | ||