Belvita Cookies Dark Chocolateolate 1x1 76 Oz by Mondelez Usa: Similar Foods

Product:
Belvita Cookies Dark Chocolateolate 1x1 76 Oz
Brand:
Belvita
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461189/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Belvita Cookies Dark Chocolateolate 1x1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat18.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 240.0mg
Total Carbohydrates 72.0g
Dietary Fiber 6.0g
Sugars 24.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg
Iron, Fe3.6mg
Potassium, K280.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Wheat Starch, Canola Oil, Cocoa (processed With Alkali And Natural), Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Chocolate, Salt, Cornstarch, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
Belvita Dark Chocolateolate Creme Sandwich Breakfast Biscuits, Dark Chocolateolate Creme by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 6.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.6mg (=)
Potassium, K280.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Wheat Starch, Canola Oil, Cocoa (processed With Alkali), Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Chocolate, Salt, Cornstarch, Disodium Pyrophosphate, Cocoa, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
Lundberg Baked Grain Bites, Vanilla Chai by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat14.29g (-3.71g, -20.61%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 14.29g (-9.71g, -40.46%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K264.0mg (-16.00mg, -5.71%)
Vitamin D, IU0.0IU
Ingredients
*brown Rice Flour, *expeller Pressed Oleic Sunflower Oil, *sorghum Flour, *powdered Sugar (*cane Sugar, *tapioca Starch), *amaranth Flour, *cane Sugar, *cinnamon, *rice Concentrate, Sea Salt, *vanilla Flavor (*corn Dextrose, *vanilla Extract, Natural Flavors, *rice Extract), *nutmeg, *allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
O Organics Organic Crunchy Granola Bars, Oats & Honey by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-8.00kcal, -1.74%)
Total Fat14.29g (-3.71g, -20.61%)
Saturated Fat 1.19g (-3.81g, -76.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 4.8g (-1.20g, -20.00%)
Sugars 23.81g (-0.19g, -0.79%)
Sugars, added N/A
Protein 9.52g (+3.52g, +58.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.38mg (-1.22mg, -33.89%)
Potassium, K286.0mg (+6.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oats, Organic Rice Syrup, Organic Cane Sugar, Organic Sunflower Oil, Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Salt), Organic Honey, Salt, Organic Soy Lecithin, Sodium Bicarbonate, Organic Natural Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
Nature Valley Peanut Butter Granola by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-18.00kcal, -3.91%)
Total Fat15.38g (-2.62g, -14.56%)
Saturated Fat 1.92g (-3.08g, -61.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-9.00mg, -3.75%)
Total Carbohydrates 69.23g (-2.77g, -3.85%)
Dietary Fiber 5.8g (-0.20g, -3.33%)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 11.54g (+5.54g, +92.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+18.00mg, +90.00%)
Iron, Fe2.08mg (-1.52mg, -42.22%)
Potassium, K288.0mg (+8.00mg, +2.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Rice Flour, Dextrose, Canola Oil, Molasses, Honey, Rice Fiber, Salt, Barley Malt Extract, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
Skratch Labs Chocolateolate Chips & Almonds Energy Bar, Chocolateolate Chips & Almonds by Skratch Labs Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-20.00kcal, -4.35%)
Total Fat16.0g (-2.00g, -11.11%)
Saturated Fat 4.0g (-1.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 66.0g (-6.00g, -8.33%)
Dietary Fiber 4.0g (-2.00g, -33.33%)
Sugars 20.0g (-4.00g, -16.67%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Nut And Seed Butter Blend (cashew Butter Cashews, Safflower Or Sunflower Oil), Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
Honey Bunches Of Oats, Breakfast Biscuits, Chocolateolate Chip, Chocolateolate Chip by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (-10.00mg, -4.17%)
Total Carbohydrates 68.0g (-4.00g, -5.56%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 24.0g (=)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, K260.0mg (-20.00mg, -7.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Whole Grain Oat Flour, Whole Grain Rolled Oats, Suagr, Whole Grain Wheat Flour, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Wildflower Honey, Butter (sweet Cream, Salt), Whole Grain Barley Flakes, Tapioca Syrup, Whey Protein Isolate (from Milk), Salt, Baking Soda, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
Open Nature Pecans & Maple Syrup Flakes & Clusters Cereal, Pecans & Maple Syrup by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-16.00kcal, -3.48%)
Total Fat12.7g (-5.30g, -29.44%)
Saturated Fat 1.59g (-3.41g, -68.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-2.00mg, -0.83%)
Total Carbohydrates 73.02g (+1.02g, +1.42%)
Dietary Fiber 7.9g (+1.90g, +31.67%)
Sugars 22.22g (-1.78g, -7.42%)
Sugars, added N/A
Protein 9.52g (+3.52g, +58.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+18.00mg, +90.00%)
Iron, Fe3.17mg (-0.43mg, -11.94%)
Potassium, K290.0mg (+10.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Pecans, Brown Rice, Wheat Bran, Maple Syrup, Cornstarch, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
Avalanche Coconut, Quinoa & Chocolateolate Swiss Granola, Coconut, Quinoa & Chocolateolate by International Marketing Systems, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat21.67g (+3.67g, +20.39%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-23.00mg, -9.58%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 11.7g (+5.70g, +95.00%)
Sugars 23.33g (-0.67g, -2.79%)
Sugars, added N/A
Protein 6.67g (+0.67g, +11.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe2.17mg (-1.43mg, -39.72%)
Potassium, K283.0mg (+3.00mg, +1.07%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Whole Grain Barley, Raw Cane Sugar, Coconut, Sunflower Oil, Cereal Crispies (corn, Rice, Raw Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Barley Malt, Reduced Fat Cocoa Powder, Salt), Whole Wheat Flour, Honey, Oligofructose (soluble Fiber), Coconut Chips, Chocolate Pieces (sugar, Cocoa Powder, Cocoa Butter, Glazing Agents [shellac, Gum Arabic], Puffed Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
Avalanche Coconut, Quinoa & Chocolateolate Swiss Granola, Coconut, Quinoa & Chocolateolate by International Marketing Systems, Inc

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (+4.00g, +22.22%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-20.00mg, -8.33%)
Total Carbohydrates 68.0g (-4.00g, -5.56%)
Dietary Fiber 12.0g (+6.00g, +100.00%)
Sugars 24.0g (=)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe2.2mg (-1.40mg, -38.89%)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Whole Grain Barley, Raw Cane Sugar, Coconut, Sunflower Oil, Cereal Crispies (corn, Rice, Raw Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Barley Malt, Reduced Fat Cocoa Powder, Salt), Whole Wheat Flour, Honey, Oligofructose (soluble Fiber), Coconut Chips, Chocolate Pieces (sugar, Cocoa Powder, Cocoa Butter, Glazing Agents [shellac, Gum Arabic]), Puffed Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
Late July Snacks Multigrain Blue Corn Tortilla Chips, Multigrain Blue Corn by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat25.0g (+7.00g, +38.89%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 0.0g (-24.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe1.79mg (-1.81mg, -50.28%)
Potassium, K286.0mg (+6.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Whole Ground Blue Corn, Organic Sunflower And Or Organic Safflower Oil, Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
Wegmans Apple Streusel Flavored Granola, Apple Streusel by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-17.00kcal, -3.70%)
Total Fat13.11g (-4.89g, -27.17%)
Saturated Fat 1.64g (-3.36g, -67.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-10.00mg, -4.17%)
Total Carbohydrates 72.13g (+0.13g, +0.18%)
Dietary Fiber 8.2g (+2.20g, +36.67%)
Sugars 16.39g (-7.61g, -31.71%)
Sugars, added N/A
Protein 8.2g (+2.20g, +36.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+29.00mg, +145.00%)
Iron, Fe2.62mg (-0.98mg, -27.22%)
Potassium, K279.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Brown Rice Syrup, Organic Dried Apples, Organic Cornstarch, Organic Oat Syrup Solids, Organic Natural Flavor, Organic Cinnamon, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
Newtons Crispy Cookies, Coconut, Dark Fudge by Carson Dellosa Publishing Llc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+24.00kcal, +5.22%)
Total Fat22.58g (+4.58g, +25.44%)
Saturated Fat 11.29g (+6.29g, +125.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+18.00mg, +7.50%)
Total Carbohydrates 64.52g (-7.48g, -10.39%)
Dietary Fiber 6.5g (+0.50g, +8.33%)
Sugars 25.81g (+1.81g, +7.54%)
Sugars, added N/A
Protein 6.45g (+0.45g, +7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.32mg (-1.28mg, -35.56%)
Potassium, K274.0mg (-6.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated6.45g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Coconut, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
Newtons Fruit Thins, Toasted Coconut Drizzled With Dark Fudge by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+24.00kcal, +5.22%)
Total Fat22.58g (+4.58g, +25.44%)
Saturated Fat 11.29g (+6.29g, +125.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+18.00mg, +7.50%)
Total Carbohydrates 64.52g (-7.48g, -10.39%)
Dietary Fiber 6.5g (+0.50g, +8.33%)
Sugars 25.81g (+1.81g, +7.54%)
Sugars, added N/A
Protein 6.45g (+0.45g, +7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.32mg (-1.28mg, -35.56%)
Potassium, K274.0mg (-6.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated6.45g
Ingredients
Unbleached Enriched Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Coconut, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (=)
Saturated Fat 4.0g (-1.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 240.0mg (=)
Total Carbohydrates 70.0g (-2.00g, -2.78%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 22.0g (-2.00g, -8.33%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.16mg (-1.44mg, -40.00%)
Potassium, K250.0mg (-30.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Whole Grain Oat Flour, Whole Grain Rolled Oats, Sugar, Whole Grain Wheat Flour, Canola Oil, Wild Flower Honey, Butter (sweet Cream, Salt), Whole Grain Barley Flakes, Tapioca Syrup, Whey Protein Isolate (from Milk), Salt, Baking Soda, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
Enjoy Life Caramel Blondie Chewy Bars, Caramel Blondie by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+25.00kcal, +5.43%)
Total Fat27.27g (+9.27g, +51.50%)
Saturated Fat 6.06g (+1.06g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-13.00mg, -5.42%)
Total Carbohydrates 60.61g (-11.39g, -15.82%)
Dietary Fiber 3.0g (-3.00g, -50.00%)
Sugars 30.3g (+6.30g, +26.25%)
Sugars, added N/A
Protein 6.06g (+0.06g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+7.00mg, +35.00%)
Iron, Fe3.03mg (-0.57mg, -15.83%)
Potassium, K303.0mg (+23.00mg, +8.21%)
Vitamin D, IU0.0IU
Ingredients
Flour Blend (sunflower Seed, Cassava, Sorghum, Quinoa), Tapioca Syrup, Date Paste, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil Shortening, Safflower Oil, Caramel Pieces (organic Sugar), Vegetable Glycerin, Ground Flaxseed, Natural Flavors, Salt, Xanthan Gum, Vanilla Extract, Rosemary Extract For Freshness