Skratch Labs Chocolateolate Chips & Almonds Energy Bar, Chocolateolate Chips & Almonds by Skratch Labs Inc: Similar Foods
- Product:
- Chocolateolate Chips & Almonds Energy Bar, Chocolateolate Chips & Almonds
- Brand:
- Skratch Labs
- Maker:
- Skratch Labs Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130946/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 16.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 66.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Seed Butter Blend (cashew Butter Cashews, Safflower Or Sunflower Oil), Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 12.7g (-3.30g, -20.63%) | |
| Saturated Fat | 1.59g (-2.41g, -60.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-12.00mg, -4.80%) | |
| Total Carbohydrates | 73.02g (+7.02g, +10.64%) | |
| Dietary Fiber | 7.9g (+3.90g, +97.50%) | |
| Sugars | 22.22g (+2.22g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.52g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 3.17mg (+0.29mg, +10.07%) | |
| Potassium, K | 290.0mg (+10.00mg, +3.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Pecans, Brown Rice, Wheat Bran, Maple Syrup, Cornstarch, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 13.11g (-2.89g, -18.06%) | |
| Saturated Fat | 1.64g (-2.36g, -59.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-20.00mg, -8.00%) | |
| Total Carbohydrates | 72.13g (+6.13g, +9.29%) | |
| Dietary Fiber | 8.2g (+4.20g, +105.00%) | |
| Sugars | 16.39g (-3.61g, -18.05%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.20g, +2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
| Iron, Fe | 2.62mg (-0.26mg, -9.03%) | |
| Potassium, K | 279.0mg (-1.00mg, -0.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Brown Rice Syrup, Organic Dried Apples, Organic Cornstarch, Organic Oat Syrup Solids, Organic Natural Flavor, Organic Cinnamon, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 11.11g (-4.89g, -30.56%) | |
| Saturated Fat | 1.59g (-2.41g, -60.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-12.00mg, -4.80%) | |
| Total Carbohydrates | 74.6g (+8.60g, +13.03%) | |
| Dietary Fiber | 6.3g (+2.30g, +57.50%) | |
| Sugars | 23.81g (+3.81g, +19.05%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.52g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 2.86mg (-0.02mg, -0.69%) | |
| Potassium, K | 286.0mg (+6.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 14.29g (-1.71g, -10.69%) | |
| Saturated Fat | 1.19g (-2.81g, -70.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 71.43g (+5.43g, +8.23%) | |
| Dietary Fiber | 4.8g (+0.80g, +20.00%) | |
| Sugars | 23.81g (+3.81g, +19.05%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.52g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 2.38mg (-0.50mg, -17.36%) | |
| Potassium, K | 286.0mg (+6.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Rice Syrup, Organic Cane Sugar, Organic Sunflower Oil, Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Salt), Organic Honey, Salt, Organic Soy Lecithin, Sodium Bicarbonate, Organic Natural Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 20.0g (+4.00g, +25.00%) | |
| Saturated Fat | 3.0g (-1.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+20.00mg, +8.00%) | |
| Total Carbohydrates | 58.0g (-8.00g, -12.12%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (-0.72mg, -25.00%) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 15.38g (-0.62g, -3.87%) | |
| Saturated Fat | 1.92g (-2.08g, -52.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-19.00mg, -7.60%) | |
| Total Carbohydrates | 69.23g (+3.23g, +4.89%) | |
| Dietary Fiber | 5.8g (+1.80g, +45.00%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+3.54g, +44.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 2.08mg (-0.80mg, -27.78%) | |
| Potassium, K | 288.0mg (+8.00mg, +2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Rice Flour, Dextrose, Canola Oil, Molasses, Honey, Rice Fiber, Salt, Barley Malt Extract, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 11.54g (-4.46g, -27.88%) | |
| Saturated Fat | 0.96g (-3.04g, -76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 75.0g (+9.00g, +13.64%) | |
| Dietary Fiber | 7.7g (+3.70g, +92.50%) | |
| Sugars | 23.08g (+3.08g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.62g, +20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+18.00mg, +45.00%) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | 288.0mg (+8.00mg, +2.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 11.54g (-4.46g, -27.88%) | |
| Saturated Fat | 0.96g (-3.04g, -76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 75.0g (+9.00g, +13.64%) | |
| Dietary Fiber | 7.7g (+3.70g, +92.50%) | |
| Sugars | 23.08g (+3.08g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.62g, +20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+18.00mg, +45.00%) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | 288.0mg (+8.00mg, +2.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 11.54g (-4.46g, -27.88%) | |
| Saturated Fat | 0.96g (-3.04g, -76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 75.0g (+9.00g, +13.64%) | |
| Dietary Fiber | 7.7g (+3.70g, +92.50%) | |
| Sugars | 23.08g (+3.08g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.62g, +20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+18.00mg, +45.00%) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | 288.0mg (+8.00mg, +2.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 11.54g (-4.46g, -27.88%) | |
| Saturated Fat | 0.96g (-3.04g, -76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 75.0g (+9.00g, +13.64%) | |
| Dietary Fiber | 7.7g (+3.70g, +92.50%) | |
| Sugars | 23.08g (+3.08g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.62g, +20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+18.00mg, +45.00%) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | 288.0mg (+8.00mg, +2.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-17.00kcal, -3.86%) | |
| Total Fat | 11.54g (-4.46g, -27.88%) | |
| Saturated Fat | 0.96g (-3.04g, -76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 75.0g (+9.00g, +13.64%) | |
| Dietary Fiber | 7.7g (+3.70g, +92.50%) | |
| Sugars | 23.08g (+3.08g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.62g, +20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 3.46mg (+0.58mg, +20.14%) | |
| Potassium, K | 269.0mg (-11.00mg, -3.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 20.93g (+4.93g, +30.81%) | |
| Saturated Fat | 16.28g (+12.28g, +307.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 58.14g (-7.86g, -11.91%) | |
| Dietary Fiber | 7.0g (+3.00g, +75.00%) | |
| Sugars | 23.26g (+3.26g, +16.30%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.33mg (-0.55mg, -19.10%) | |
| Potassium, K | 302.0mg (+22.00mg, +7.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Dates, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice Flour, Organic Oat Bran, Organic Chia Seeds, Organic Tapioca Flour, Organic Flavor, Sea Salt, Organic Guar Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 20.93g (+4.93g, +30.81%) | |
| Saturated Fat | 13.95g (+9.95g, +248.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 58.14g (-7.86g, -11.91%) | |
| Dietary Fiber | 7.0g (+3.00g, +75.00%) | |
| Sugars | 20.93g (+0.93g, +4.65%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.33mg (-0.55mg, -19.10%) | |
| Potassium, K | 298.0mg (+18.00mg, +6.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Dates, Organic Oat Bran, Organic Brown Rice Flour, Organic Dried Apples, Organic Chia Seeds, Organic Tapioca Flour, Organic Dried Raisins, Sea Salt, Organic Flavor, Organic Cinnamon, Organic Guar Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 17.5g (+1.50g, +9.38%) | |
| Saturated Fat | 3.75g (-0.25g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 70.0g (+4.00g, +6.06%) | |
| Dietary Fiber | 7.5g (+3.50g, +87.50%) | |
| Sugars | 22.5g (+2.50g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.50g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 3.75mg (+0.87mg, +30.21%) | |
| Potassium, K | 300.0mg (+20.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 17.5g (+1.50g, +9.38%) | |
| Saturated Fat | 3.75g (-0.25g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 70.0g (+4.00g, +6.06%) | |
| Dietary Fiber | 7.5g (+3.50g, +87.50%) | |
| Sugars | 22.5g (+2.50g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.50g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 3.75mg (+0.87mg, +30.21%) | |
| Potassium, K | 300.0mg (+20.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness | ||