Newtons Crispy Cookies, Coconut, Dark Fudge by Carson Dellosa Publishing Llc: Similar Foods
- Product:
- Crispy Cookies, Coconut, Dark Fudge
- Brand:
- Newtons
- Maker:
- Carson Dellosa Publishing Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928827/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal | |
| Total Fat | 22.58g | |
| Saturated Fat | 11.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 64.52g | |
| Dietary Fiber | 6.5g | |
| Sugars | 25.81g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 6.45g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Coconut, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Natural Flavor, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 22.58g (=) | |
| Saturated Fat | 11.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (=) | |
| Total Carbohydrates | 64.52g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | 274.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (=) | |
| Fatty acids, total polyunsaturated | 6.45g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Coconut, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Natural Flavor, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-24.00kcal, -4.96%) | |
| Total Fat | 18.0g (-4.58g, -20.28%) | |
| Saturated Fat | 5.0g (-6.29g, -55.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-18.00mg, -6.98%) | |
| Total Carbohydrates | 72.0g (+7.48g, +11.59%) | |
| Dietary Fiber | 6.0g (-0.50g, -7.69%) | |
| Sugars | 24.0g (-1.81g, -7.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.45g, -6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | 280.0mg (+6.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g (+4.77g, +147.68%) | |
| Fatty acids, total polyunsaturated | 3.0g (-3.45g, -53.49%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Wheat Starch, Canola Oil, Cocoa (processed With Alkali), Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Chocolate, Salt, Cornstarch, Disodium Pyrophosphate, Cocoa, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 19.35g (-3.23g, -14.30%) | |
| Saturated Fat | 9.68g (-1.61g, -14.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (=) | |
| Total Carbohydrates | 67.74g (+3.22g, +4.99%) | |
| Dietary Fiber | 3.2g (-3.30g, -50.77%) | |
| Sugars | 32.26g (+6.45g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-1.16mg, -50.00%) | |
| Potassium, K | 242.0mg (-32.00mg, -11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (=) | |
| Fatty acids, total polyunsaturated | 3.23g (-3.22g, -49.92%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Peanut Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Anhydrous Dextrose, Salt, Soy Lecithin), Palm Kernel And Soybean Oils, Peanut Butter (peanuts, Peanut Oil, Salt), Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 19.5g (-3.08g, -13.64%) | |
| Saturated Fat | 10.0g (-1.29g, -11.43%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 70.0g (+5.48g, +8.49%) | |
| Dietary Fiber | 5.0g (-1.50g, -23.08%) | |
| Sugars | 30.0g (+4.19g, +16.23%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.32mg, -100.00%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Or Palm Oil, Rolled Oats, Dried Bananas, Palm Kernel Oil, Fructose, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Rice Flour, Natural Flavor, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 23.33g (+0.75g, +3.32%) | |
| Saturated Fat | 5.0g (-6.29g, -55.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 63.33g (-1.19g, -1.84%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 20.0g (-5.81g, -22.51%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.55g, +55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.32mg, -13.79%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+6.77g, +209.60%) | |
| Fatty acids, total polyunsaturated | 3.33g (-3.12g, -48.37%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Cashew Butter*, Dried Coconut*, Cashew Pieces*, Sea Salt, Rice Starch*, Coconut Flavor*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 28.12g (+5.54g, +24.53%) | |
| Saturated Fat | 7.81g (-3.48g, -30.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 59.38g (-5.14g, -7.97%) | |
| Dietary Fiber | 3.1g (-3.40g, -52.31%) | |
| Sugars | 25.0g (-0.81g, -3.14%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.93g, +45.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 2.47mg (+0.15mg, +6.47%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Peanut Butter (peanuts, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), Sugar, Palm Oil, Dextrose, Cornstarch, Salt, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-24.00kcal, -4.96%) | |
| Total Fat | 18.0g (-4.58g, -20.28%) | |
| Saturated Fat | 5.0g (-6.29g, -55.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-18.00mg, -6.98%) | |
| Total Carbohydrates | 72.0g (+7.48g, +11.59%) | |
| Dietary Fiber | 6.0g (-0.50g, -7.69%) | |
| Sugars | 24.0g (-1.81g, -7.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.45g, -6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | 280.0mg (+6.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Grain Blend (rolled Oats, Rye Flakes), Palm Oil, Wheat Starch, Canola Oil, Cocoa (processed With Alkali And Natural), Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Chocolate, Salt, Cornstarch, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-24.00kcal, -4.96%) | |
| Total Fat | 14.0g (-8.58g, -38.00%) | |
| Saturated Fat | 1.0g (-10.29g, -91.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+12.00mg, +4.65%) | |
| Total Carbohydrates | 74.0g (+9.48g, +14.69%) | |
| Dietary Fiber | 8.0g (+1.50g, +23.08%) | |
| Sugars | 24.0g (-1.81g, -7.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.45g, -6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.0g (+5.77g, +178.64%) | |
| Fatty acids, total polyunsaturated | 3.0g (-3.45g, -53.49%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Cranberries, Invert Sugar, Dried Blueberries, Dried Raspberries, Malt Syrup (from Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Grape Juice Concentrate, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-24.00kcal, -4.96%) | |
| Total Fat | 14.0g (-8.58g, -38.00%) | |
| Saturated Fat | 1.0g (-10.29g, -91.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+12.00mg, +4.65%) | |
| Total Carbohydrates | 74.0g (+9.48g, +14.69%) | |
| Dietary Fiber | 8.0g (+1.50g, +23.08%) | |
| Sugars | 24.0g (-1.81g, -7.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.45g, -6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.0g (+5.77g, +178.64%) | |
| Fatty acids, total polyunsaturated | 3.0g (-3.45g, -53.49%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Cranberries, Invert Sugar, Dried Blueberries, Dried Raspberries, Malt Syrup (from Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Grape Juice Concentrate, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 26.19g (+3.61g, +15.99%) | |
| Saturated Fat | 2.38g (-8.91g, -78.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-20.00mg, -7.75%) | |
| Total Carbohydrates | 59.52g (-5.00g, -7.75%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 0.0g (-25.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.95mg (+3.63mg, +156.47%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 25.0g (+2.42g, +10.72%) | |
| Saturated Fat | 8.93g (-2.36g, -20.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 57.14g (-7.38g, -11.44%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 0.0g (-25.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.53mg, -22.84%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, And Or Soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 25.0g (+2.42g, +10.72%) | |
| Saturated Fat | 8.93g (-2.36g, -20.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 57.14g (-7.38g, -11.44%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 0.0g (-25.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.53mg, -22.84%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, And Or Soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 25.0g (+2.42g, +10.72%) | |
| Saturated Fat | 8.93g (-2.36g, -20.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 57.14g (-7.38g, -11.44%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 0.0g (-25.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.53mg, -22.84%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil And Or Soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 25.0g (+2.42g, +10.72%) | |
| Saturated Fat | 8.93g (-2.36g, -20.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 57.14g (-7.38g, -11.44%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 0.0g (-25.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.53mg, -22.84%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil And Or Soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-24.00kcal, -4.96%) | |
| Total Fat | 18.0g (-4.58g, -20.28%) | |
| Saturated Fat | 4.0g (-7.29g, -64.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 240.0mg (-18.00mg, -6.98%) | |
| Total Carbohydrates | 70.0g (+5.48g, +8.49%) | |
| Dietary Fiber | 8.0g (+1.50g, +23.08%) | |
| Sugars | 22.0g (-3.81g, -14.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.55g, +55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.16mg (-0.16mg, -6.90%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g (+4.77g, +147.68%) | |
| Fatty acids, total polyunsaturated | 4.0g (-2.45g, -37.98%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Rolled Oats, Sugar, Whole Grain Wheat Flour, Canola Oil, Wild Flower Honey, Butter (sweet Cream, Salt), Whole Grain Barley Flakes, Tapioca Syrup, Whey Protein Isolate (from Milk), Salt, Baking Soda, Corn Starch, Natural Flavor | ||