Open Nature Pecans & Maple Syrup Flakes & Clusters Cereal, Pecans & Maple Syrup by Glencourt Inc: Similar Foods

Product:
Pecans & Maple Syrup Flakes & Clusters Cereal, Pecans & Maple Syrup
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505503/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Open Nature Pecans & Maple Syrup Flakes & Clusters Cereal, Pecans & Maple Syrup by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat12.7g
Saturated Fat 1.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 238.0mg
Total Carbohydrates 73.02g
Dietary Fiber 7.9g
Sugars 22.22g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe3.17mg
Potassium, K290.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Pecans, Brown Rice, Wheat Bran, Maple Syrup, Cornstarch, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
Market Basket Honey & Oat Granola, Honey & Oat by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat11.11g (-1.59g, -12.52%)
Saturated Fat 1.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (=)
Total Carbohydrates 74.6g (+1.58g, +2.16%)
Dietary Fiber 6.3g (-1.60g, -20.25%)
Sugars 23.81g (+1.59g, +7.16%)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe2.86mg (-0.31mg, -9.78%)
Potassium, K286.0mg (-4.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
Wegmans Apple Streusel Flavored Granola, Apple Streusel by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-1.00kcal, -0.23%)
Total Fat13.11g (+0.41g, +3.23%)
Saturated Fat 1.64g (+0.05g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-8.00mg, -3.36%)
Total Carbohydrates 72.13g (-0.89g, -1.22%)
Dietary Fiber 8.2g (+0.30g, +3.80%)
Sugars 16.39g (-5.83g, -26.24%)
Sugars, added N/A
Protein 8.2g (-1.32g, -13.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+11.00mg, +28.95%)
Iron, Fe2.62mg (-0.55mg, -17.35%)
Potassium, K279.0mg (-11.00mg, -3.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Brown Rice Syrup, Organic Dried Apples, Organic Cornstarch, Organic Oat Syrup Solids, Organic Natural Flavor, Organic Cinnamon, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
Culinaria Oats & Honey Premium Granola, Oats & Honey by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat11.54g (-1.16g, -9.13%)
Saturated Fat 0.96g (-0.63g, -39.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 75.0g (+1.98g, +2.71%)
Dietary Fiber 7.7g (-0.20g, -2.53%)
Sugars 23.08g (+0.86g, +3.87%)
Sugars, added N/A
Protein 9.62g (+0.10g, +1.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+20.00mg, +52.63%)
Iron, Fe2.88mg (-0.29mg, -9.15%)
Potassium, K288.0mg (-2.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
Stater Bros Markets Oats & Honey Blend Of Rolled Oats & Honey Crispy & Crunchy Granola, Oats & Honey by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat11.54g (-1.16g, -9.13%)
Saturated Fat 0.96g (-0.63g, -39.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 75.0g (+1.98g, +2.71%)
Dietary Fiber 7.7g (-0.20g, -2.53%)
Sugars 23.08g (+0.86g, +3.87%)
Sugars, added N/A
Protein 9.62g (+0.10g, +1.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+20.00mg, +52.63%)
Iron, Fe2.88mg (-0.29mg, -9.15%)
Potassium, K288.0mg (-2.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
Pacific Coast Selections Whole Grain Rolled Oats With Molasses & Honey Granola, Oats & Honey by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat11.54g (-1.16g, -9.13%)
Saturated Fat 0.96g (-0.63g, -39.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 75.0g (+1.98g, +2.71%)
Dietary Fiber 7.7g (-0.20g, -2.53%)
Sugars 23.08g (+0.86g, +3.87%)
Sugars, added N/A
Protein 9.62g (+0.10g, +1.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+20.00mg, +52.63%)
Iron, Fe2.88mg (-0.29mg, -9.15%)
Potassium, K288.0mg (-2.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
Giant Eagle Oats And Honey Granola, Oats And Honey by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat11.54g (-1.16g, -9.13%)
Saturated Fat 0.96g (-0.63g, -39.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 75.0g (+1.98g, +2.71%)
Dietary Fiber 7.7g (-0.20g, -2.53%)
Sugars 23.08g (+0.86g, +3.87%)
Sugars, added N/A
Protein 9.62g (+0.10g, +1.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+20.00mg, +52.63%)
Iron, Fe2.88mg (-0.29mg, -9.15%)
Potassium, K288.0mg (-2.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
Skratch Labs Chocolateolate Chips & Almonds Energy Bar, Chocolateolate Chips & Almonds by Skratch Labs Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat16.0g (+3.30g, +25.98%)
Saturated Fat 4.0g (+2.41g, +151.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 66.0g (-7.02g, -9.61%)
Dietary Fiber 4.0g (-3.90g, -49.37%)
Sugars 20.0g (-2.22g, -9.99%)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe2.88mg (-0.29mg, -9.15%)
Potassium, K280.0mg (-10.00mg, -3.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Seed Butter Blend (cashew Butter Cashews, Safflower Or Sunflower Oil), Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
O Organics Organic Crunchy Granola Bars, Oats & Honey by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat14.29g (+1.59g, +12.52%)
Saturated Fat 1.19g (-0.40g, -25.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 71.43g (-1.59g, -2.18%)
Dietary Fiber 4.8g (-3.10g, -39.24%)
Sugars 23.81g (+1.59g, +7.16%)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe2.38mg (-0.79mg, -24.92%)
Potassium, K286.0mg (-4.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Rice Syrup, Organic Cane Sugar, Organic Sunflower Oil, Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Salt), Organic Honey, Salt, Organic Soy Lecithin, Sodium Bicarbonate, Organic Natural Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
Kashi Chocolateolate Chip Chia Crunchy Granola Bars, Chocolateolate Chip; Chia by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat17.5g (+4.80g, +37.80%)
Saturated Fat 3.75g (+2.16g, +135.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 70.0g (-3.02g, -4.14%)
Dietary Fiber 7.5g (-0.40g, -5.06%)
Sugars 22.5g (+0.28g, +1.26%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe3.75mg (+0.58mg, +18.30%)
Potassium, K300.0mg (+10.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
Kashi Chocolateolate Chip Chia Crunchy Granola Bars, Chocolateolate Chip Chia by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat17.5g (+4.80g, +37.80%)
Saturated Fat 3.75g (+2.16g, +135.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 70.0g (-3.02g, -4.14%)
Dietary Fiber 7.5g (-0.40g, -5.06%)
Sugars 22.5g (+0.28g, +1.26%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe3.75mg (+0.58mg, +18.30%)
Potassium, K300.0mg (+10.00mg, +3.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
Kashi Chocolateolate Chip Chia Crunchy Granola Bars, Chocolateolate Chip Chia by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat17.5g (+4.80g, +37.80%)
Saturated Fat 3.75g (+2.16g, +135.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 70.0g (-3.02g, -4.14%)
Dietary Fiber 7.5g (-0.40g, -5.06%)
Sugars 22.5g (+0.28g, +1.26%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe3.75mg (+0.58mg, +18.30%)
Potassium, K300.0mg (+10.00mg, +3.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
Nature Valley Peanut Butter Granola by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat15.38g (+2.68g, +21.10%)
Saturated Fat 1.92g (+0.33g, +20.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-7.00mg, -2.94%)
Total Carbohydrates 69.23g (-3.79g, -5.19%)
Dietary Fiber 5.8g (-2.10g, -26.58%)
Sugars 25.0g (+2.78g, +12.51%)
Sugars, added N/A
Protein 11.54g (+2.02g, +21.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (=)
Iron, Fe2.08mg (-1.09mg, -34.38%)
Potassium, K288.0mg (-2.00mg, -0.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Rice Flour, Dextrose, Canola Oil, Molasses, Honey, Rice Fiber, Salt, Barley Malt Extract, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
Bear Naked Chocolateolate Chip Crunchy Granola Bites, Chocolateolate Chip by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat20.0g (+7.30g, +57.48%)
Saturated Fat 5.0g (+3.41g, +214.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-5.00mg, -2.10%)
Total Carbohydrates 63.33g (-9.69g, -13.27%)
Dietary Fiber 13.3g (+5.40g, +68.35%)
Sugars 26.67g (+4.45g, +20.03%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe4.0mg (+0.83mg, +26.18%)
Potassium, K300.0mg (+10.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Oats, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Cane Sugar, Expeller Pressed Oil (sunflower And Or Canola), Pumpkin Seeds, Oat Fiber, Honey, Puffed Millet, Molasses, Sea Salt, Soy Lecithin, Baking Soda, Rosemary Extract For Freshness, Natural Flavors, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 8 05% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
Good & Smart Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey by 8th Avenue Food & Provisions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-25.00kcal, -5.63%)
Total Fat11.29g (-1.41g, -11.10%)
Saturated Fat 1.29g (-0.30g, -18.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+4.00mg, +1.68%)
Total Carbohydrates 74.19g (+1.17g, +1.60%)
Dietary Fiber 3.2g (-4.70g, -59.49%)
Sugars 25.81g (+3.59g, +16.16%)
Sugars, added N/A
Protein 9.68g (+0.16g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-6.00mg, -15.79%)
Iron, Fe2.9mg (-0.27mg, -8.52%)
Potassium, K290.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
Open Nature Almond Vanilla Flavored Flakes & Clusters Cereal, Almond Vanilla by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-13.00kcal, -2.93%)
Total Fat12.07g (-0.63g, -4.96%)
Saturated Fat 1.72g (+0.13g, +8.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-22.00mg, -9.24%)
Total Carbohydrates 72.41g (-0.61g, -0.84%)
Dietary Fiber 8.6g (+0.70g, +8.86%)
Sugars 22.41g (+0.19g, +0.86%)
Sugars, added N/A
Protein 8.62g (-0.90g, -9.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-4.00mg, -10.53%)
Iron, Fe2.76mg (-0.41mg, -12.93%)
Potassium, K276.0mg (-14.00mg, -4.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Almonds, Cornstarch, Brown Rice, Wheat Bran, Honey, Barley Malt Syrup, Salt, Vanilla Extract, Natural Flavor, Rice Bran