Soozy's Matcha Green Tea Muffin, Matcha Green Tea by Mindful Foods, Inc: Similar Foods
- Product:
- Matcha Green Tea Muffin, Matcha Green Tea
- Brand:
- Soozy's
- Maker:
- Mindful Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2149095/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal | |
Total Fat | 12.5g | |
Saturated Fat | 7.81g | |
Trans Fat | 0.0g | |
Cholesterol | 62.0mg | |
Sodium | 219.0mg | |
Total Carbohydrates | 26.56g | |
Dietary Fiber | 6.2g | |
Sugars | 12.5g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 94.0mg | |
Iron, Fe | 1.69mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 7.81g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (=) | |
Sodium | 211.0mg (-8.00mg, -3.65%) | |
Total Carbohydrates | 26.56g (=) | |
Dietary Fiber | 6.2g (=) | |
Sugars | 12.5g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 1.69mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Coconut Cream (coconuts Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (+16.00kcal, +6.40%) | |
Total Fat | 14.06g (+1.56g, +12.48%) | |
Saturated Fat | 7.81g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 78.0mg (+16.00mg, +25.81%) | |
Sodium | 195.0mg (-24.00mg, -10.96%) | |
Total Carbohydrates | 29.69g (+3.13g, +11.78%) | |
Dietary Fiber | 6.2g (=) | |
Sugars | 14.06g (+1.56g, +12.48%) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (=) | |
Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
Iron, Fe | 1.69mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Maple Syrup, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Paleo Baking Powder (baking Soda, Monocalcium, Phosphate, Cream Of Tartar), Cinnamon, Nutmeg, Cloves, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (+16.00kcal, +6.40%) | |
Total Fat | 14.06g (+1.56g, +12.48%) | |
Saturated Fat | 7.81g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 86.0mg (+24.00mg, +38.71%) | |
Sodium | 242.0mg (+23.00mg, +10.50%) | |
Total Carbohydrates | 29.69g (+3.13g, +11.78%) | |
Dietary Fiber | 6.2g (=) | |
Sugars | 14.06g (+1.56g, +12.48%) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (=) | |
Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
Iron, Fe | 1.69mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bananas, Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Filtered Water, Maple Syrup, Organic Virgin Coconut Oil, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Chocolate Drops (dried Cane Syrup, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (+16.00kcal, +6.40%) | |
Total Fat | 14.06g (+1.56g, +12.48%) | |
Saturated Fat | 7.81g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 89.0mg (+27.00mg, +43.55%) | |
Sodium | 289.0mg (+70.00mg, +31.96%) | |
Total Carbohydrates | 29.69g (+3.13g, +11.78%) | |
Dietary Fiber | 6.2g (=) | |
Sugars | 14.06g (+1.56g, +12.48%) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (=) | |
Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
Iron, Fe | 1.69mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Filtered Water, Maple Syrup, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 6.25g (-1.56g, -19.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 86.0mg (+24.00mg, +38.71%) | |
Sodium | 297.0mg (+78.00mg, +35.62%) | |
Total Carbohydrates | 32.81g (+6.25g, +23.53%) | |
Dietary Fiber | 4.7g (-1.50g, -24.19%) | |
Sugars | 17.19g (+4.69g, +37.52%) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (=) | |
Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
Iron, Fe | 1.69mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Maple Syrup, Filtered Water, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-20.00kcal, -8.00%) | |
Total Fat | 4.0g (-8.50g, -68.00%) | |
Saturated Fat | 0.0g (-7.81g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-52.00mg, -83.87%) | |
Sodium | 210.0mg (-9.00mg, -4.11%) | |
Total Carbohydrates | 39.0g (+12.44g, +46.84%) | |
Dietary Fiber | 3.0g (-3.20g, -51.61%) | |
Sugars | 1.0g (-11.50g, -92.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (+1.75g, +28.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (-62.00IU, -3.97%) | |
Vitamin C, total ascorbic acid | 18.0mg (+18.00mg) | |
Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
Iron, Fe | 2.7mg (+1.01mg, +59.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Organic White Beans, Organic Kale, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Breadcrumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil), Organic White Cheddar Cheese (pasteurized Organic Cow's Milk, Salt, Enzymes), Organic Garlic, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Flavor (organic Romano Cheese [organic Pasteurized Milk, Cultures, Salt, And Enzymes], Water, Sea Salt), Yeast Extract, Butter [cream, Flavorings], Corn Oil, Cream Powder, Nonfat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Sea Salt, Organic Black Pepper, Organic Red Pepper, Organic Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-62.00kcal, -24.80%) | |
Total Fat | 14.12g (+1.62g, +12.96%) | |
Saturated Fat | 8.63g (+0.82g, +10.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (-13.00mg, -20.97%) | |
Sodium | 251.0mg (+32.00mg, +14.61%) | |
Total Carbohydrates | 8.63g (-17.93g, -67.51%) | |
Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
Sugars | 1.18g (-11.32g, -90.56%) | |
Sugars, added | N/A | |
Protein | 7.06g (+0.81g, +12.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1569.0IU (+7.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 5.9mg (+5.90mg) | |
Calcium, Ca | 39.0mg (-55.00mg, -58.51%) | |
Iron, Fe | 2.12mg (+0.43mg, +25.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tilapia, Butter (cream), Spinach, Onions, Tomato Strips (diced Tomatoes, Tomato Juice, Salt, Fresh Basil), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Parsley), Water, Lemon Juice, Garlic, White Wine (may Contain Sulfites), Red Bell Peppers, Soy Oil, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+17.00kcal, +6.80%) | |
Total Fat | 15.33g (+2.83g, +22.64%) | |
Saturated Fat | 1.33g (-6.48g, -82.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-39.00mg, -62.90%) | |
Sodium | 233.0mg (+14.00mg, +6.39%) | |
Total Carbohydrates | 24.0g (-2.56g, -9.64%) | |
Dietary Fiber | 2.7g (-3.50g, -56.45%) | |
Sugars | 15.33g (+2.83g, +22.64%) | |
Sugars, added | N/A | |
Protein | 11.33g (+5.08g, +81.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (-62.00IU, -3.97%) | |
Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
Calcium, Ca | 40.0mg (-54.00mg, -57.45%) | |
Iron, Fe | 1.2mg (-0.49mg, -28.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken, Celery, Grapes, Walnuts, Apricots, Late July Crackers [wheat Flour, Evaporated Cane Juice, Oleic Saffloer Oil, Palm Oil, Sea Salt, Leavening (baking Soda Ammonium Bicarbonate, Cream Of Tartar), Soy Lecitihin (an Emulsifier)], Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Sea Salt, Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-50.00kcal, -20.00%) | |
Total Fat | 4.0g (-8.50g, -68.00%) | |
Saturated Fat | 2.0g (-5.81g, -74.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-47.00mg, -75.81%) | |
Sodium | 220.0mg (+1.00mg, +0.46%) | |
Total Carbohydrates | 36.0g (+9.44g, +35.54%) | |
Dietary Fiber | 3.0g (-3.20g, -51.61%) | |
Sugars | 1.0g (-11.50g, -92.00%) | |
Sugars, added | N/A | |
Protein | 9.0g (+2.75g, +44.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (-62.00IU, -3.97%) | |
Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
Iron, Fe | 1.8mg (+0.11mg, +6.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Organic Kale, Organic White Beans, Organic Ricotta Cheese (milk, Vinegar, Salt), Organic Cheddar Cheese (milk, Enzymes, Salt), Organic Romano Cheese (milk, Salt, Enzymes), Organic Asiago Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Organic Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Organic Garlic, Organic Romano Flavor (romano Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Non Fat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Organic Lemon Juice, Organic Red Pepper, Organic Black Pepper, Sea Salt Pasta: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-50.00kcal, -20.00%) | |
Total Fat | 4.5g (-8.00g, -64.00%) | |
Saturated Fat | 2.0g (-5.81g, -74.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-47.00mg, -75.81%) | |
Sodium | 200.0mg (-19.00mg, -8.68%) | |
Total Carbohydrates | 30.0g (+3.44g, +12.95%) | |
Dietary Fiber | 2.0g (-4.20g, -67.74%) | |
Sugars | 2.0g (-10.50g, -84.00%) | |
Sugars, added | N/A | |
Protein | 9.0g (+2.75g, +44.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (-62.00IU, -3.97%) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
Iron, Fe | 1.44mg (-0.25mg, -14.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Spinach, Water, Egg Whites (egg Whites, Water, Guar Gum), Soy Germ Flour, Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Pasteurized Whey, Cheese Culture, Salt, Enzymes), Sea Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (+32.00kcal, +12.80%) | |
Total Fat | 1.16g (-11.34g, -90.72%) | |
Saturated Fat | 0.0g (-7.81g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
Sodium | 196.0mg (-23.00mg, -10.50%) | |
Total Carbohydrates | 55.36g (+28.80g, +108.43%) | |
Dietary Fiber | 14.3g (+8.10g, +130.65%) | |
Sugars | 0.0g (-12.50g, -100.00%) | |
Sugars, added | N/A | |
Protein | 16.07g (+9.82g, +157.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1607.0IU (+45.00IU, +2.88%) | |
Vitamin C, total ascorbic acid | 18.2mg (+18.20mg) | |
Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
Iron, Fe | 5.79mg (+4.10mg, +242.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Parboiled Rice, Black Beans, Red Onion Flakes, Tomatoes, Green Onions, Garlic, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-62.00kcal, -24.80%) | |
Total Fat | 10.94g (-1.56g, -12.48%) | |
Saturated Fat | 1.95g (-5.86g, -75.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-58.00mg, -93.55%) | |
Sodium | 250.0mg (+31.00mg, +14.16%) | |
Total Carbohydrates | 16.41g (-10.15g, -38.22%) | |
Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
Sugars | 2.34g (-10.16g, -81.28%) | |
Sugars, added | N/A | |
Protein | 4.69g (-1.56g, -24.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (=) | |
Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
Iron, Fe | 0.84mg (-0.85mg, -50.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Tri Color Rotini Pasta (water, Tri Color Rotini Pasta [semolina {wheat}, Dried Tomato, Dried Spinach, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Milanese Vinegar, Olive Oil, Fructose, Salt, Onion, Garlic, Basil, Xanthan Gum, Spices, Ground Mustard, Black Pepper, Dried Tomato, Dried Red Bell Pepper, Onion Powder, Garlic Powder), Grape Tomatoes, Provoline Cheese (non Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Green Bell Pepper, Red Bell Pepper, Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil), Sea Salt, Modified Food Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+36.00kcal, +14.40%) | |
Total Fat | 20.54g (+8.04g, +64.32%) | |
Saturated Fat | 7.14g (-0.67g, -8.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 86.0mg (+24.00mg, +38.71%) | |
Sodium | 179.0mg (-40.00mg, -18.26%) | |
Total Carbohydrates | 1.79g (-24.77g, -93.26%) | |
Dietary Fiber | 0.9g (-5.30g, -85.48%) | |
Sugars | 0.0g (-12.50g, -100.00%) | |
Sugars, added | N/A | |
Protein | 22.32g (+16.07g, +257.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1607.0IU (+45.00IU, +2.88%) | |
Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
Calcium, Ca | 36.0mg (-58.00mg, -61.70%) | |
Iron, Fe | 2.09mg (+0.40mg, +23.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork Shoulder, Dried Chilies, Spices, Salt, Apple Cider Vinegar, Fresh Oregano, Natural Pork Casings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 18.75g (+6.25g, +50.00%) | |
Saturated Fat | 10.94g (+3.13g, +40.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (-15.00mg, -24.19%) | |
Sodium | 312.0mg (+93.00mg, +42.47%) | |
Total Carbohydrates | 15.62g (-10.94g, -41.19%) | |
Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
Sugars | 15.62g (+3.12g, +24.96%) | |
Sugars, added | N/A | |
Protein | 3.12g (-3.13g, -50.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Sorbic Acid As A Preservative, Vitamin A Palmitate), Sugar, Water, Pumpkin Concentrate, Brown Sugar, Distarch Phosphate (stabilizer), Natural Flavor, Lemon Juice Concentrate, Annatto Extract, Carrageenan, Cinnamon, Potassium Sorbate As A Preservative, Salt, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-50.00kcal, -20.00%) | |
Total Fat | 15.0g (+2.50g, +20.00%) | |
Saturated Fat | 2.0g (-5.81g, -74.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-52.00mg, -83.87%) | |
Sodium | 230.0mg (+11.00mg, +5.02%) | |
Total Carbohydrates | 17.0g (-9.56g, -35.99%) | |
Dietary Fiber | 3.0g (-3.20g, -51.61%) | |
Sugars | 11.0g (-1.50g, -12.00%) | |
Sugars, added | N/A | |
Protein | 3.0g (-3.25g, -52.00%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 1500.0IU (-62.00IU, -3.97%) | |
Vitamin C, total ascorbic acid | 18.0mg (+18.00mg) | |
Calcium, Ca | 60.0mg (-34.00mg, -36.17%) | |
Iron, Fe | 1.08mg (-0.61mg, -36.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrots Powder, Celery Leaf, Ascorbic Acid) |