Soozy's Matcha Green Tea Muffin, Matcha Green Tea by Mindful Foods, Inc: Similar Foods

Product:
Matcha Green Tea Muffin, Matcha Green Tea
Brand:
Soozy's
Maker:
Mindful Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2149095/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat12.5g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 219.0mg
Total Carbohydrates 26.56g
Dietary Fiber 6.2g
Sugars 12.5g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU1562.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 211.0mg (-8.00mg, -3.65%)
Total Carbohydrates 26.56g (=)
Dietary Fiber 6.2g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (=)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Coconut Cream (coconuts Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+16.00kcal, +6.40%)
Total Fat14.06g (+1.56g, +12.48%)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+16.00mg, +25.81%)
Sodium 195.0mg (-24.00mg, -10.96%)
Total Carbohydrates 29.69g (+3.13g, +11.78%)
Dietary Fiber 6.2g (=)
Sugars 14.06g (+1.56g, +12.48%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca62.0mg (-32.00mg, -34.04%)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Maple Syrup, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Paleo Baking Powder (baking Soda, Monocalcium, Phosphate, Cream Of Tartar), Cinnamon, Nutmeg, Cloves, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+16.00kcal, +6.40%)
Total Fat14.06g (+1.56g, +12.48%)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+24.00mg, +38.71%)
Sodium 242.0mg (+23.00mg, +10.50%)
Total Carbohydrates 29.69g (+3.13g, +11.78%)
Dietary Fiber 6.2g (=)
Sugars 14.06g (+1.56g, +12.48%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca62.0mg (-32.00mg, -34.04%)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bananas, Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Filtered Water, Maple Syrup, Organic Virgin Coconut Oil, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Chocolate Drops (dried Cane Syrup, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.23
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+16.00kcal, +6.40%)
Total Fat14.06g (+1.56g, +12.48%)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+27.00mg, +43.55%)
Sodium 289.0mg (+70.00mg, +31.96%)
Total Carbohydrates 29.69g (+3.13g, +11.78%)
Dietary Fiber 6.2g (=)
Sugars 14.06g (+1.56g, +12.48%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca62.0mg (-32.00mg, -34.04%)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Filtered Water, Maple Syrup, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 6.25g (-1.56g, -19.97%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+24.00mg, +38.71%)
Sodium 297.0mg (+78.00mg, +35.62%)
Total Carbohydrates 32.81g (+6.25g, +23.53%)
Dietary Fiber 4.7g (-1.50g, -24.19%)
Sugars 17.19g (+4.69g, +37.52%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca62.0mg (-32.00mg, -34.04%)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Maple Syrup, Filtered Water, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.45
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-20.00kcal, -8.00%)
Total Fat4.0g (-8.50g, -68.00%)
Saturated Fat 0.0g (-7.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-52.00mg, -83.87%)
Sodium 210.0mg (-9.00mg, -4.11%)
Total Carbohydrates 39.0g (+12.44g, +46.84%)
Dietary Fiber 3.0g (-3.20g, -51.61%)
Sugars 1.0g (-11.50g, -92.00%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-62.00IU, -3.97%)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe2.7mg (+1.01mg, +59.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Organic White Beans, Organic Kale, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Breadcrumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil), Organic White Cheddar Cheese (pasteurized Organic Cow's Milk, Salt, Enzymes), Organic Garlic, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Flavor (organic Romano Cheese [organic Pasteurized Milk, Cultures, Salt, And Enzymes], Water, Sea Salt), Yeast Extract, Butter [cream, Flavorings], Corn Oil, Cream Powder, Nonfat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Sea Salt, Organic Black Pepper, Organic Red Pepper, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.89
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-62.00kcal, -24.80%)
Total Fat14.12g (+1.62g, +12.96%)
Saturated Fat 8.63g (+0.82g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-13.00mg, -20.97%)
Sodium 251.0mg (+32.00mg, +14.61%)
Total Carbohydrates 8.63g (-17.93g, -67.51%)
Dietary Fiber 0.8g (-5.40g, -87.10%)
Sugars 1.18g (-11.32g, -90.56%)
Sugars, added N/A
Protein 7.06g (+0.81g, +12.96%)
Core Vitamins and Minerals
Vitamin A, IU1569.0IU (+7.00IU, +0.45%)
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca39.0mg (-55.00mg, -58.51%)
Iron, Fe2.12mg (+0.43mg, +25.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Butter (cream), Spinach, Onions, Tomato Strips (diced Tomatoes, Tomato Juice, Salt, Fresh Basil), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Parsley), Water, Lemon Juice, Garlic, White Wine (may Contain Sulfites), Red Bell Peppers, Soy Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.19
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat15.33g (+2.83g, +22.64%)
Saturated Fat 1.33g (-6.48g, -82.97%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-39.00mg, -62.90%)
Sodium 233.0mg (+14.00mg, +6.39%)
Total Carbohydrates 24.0g (-2.56g, -9.64%)
Dietary Fiber 2.7g (-3.50g, -56.45%)
Sugars 15.33g (+2.83g, +22.64%)
Sugars, added N/A
Protein 11.33g (+5.08g, +81.28%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-62.00IU, -3.97%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca40.0mg (-54.00mg, -57.45%)
Iron, Fe1.2mg (-0.49mg, -28.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Celery, Grapes, Walnuts, Apricots, Late July Crackers [wheat Flour, Evaporated Cane Juice, Oleic Saffloer Oil, Palm Oil, Sea Salt, Leavening (baking Soda Ammonium Bicarbonate, Cream Of Tartar), Soy Lecitihin (an Emulsifier)], Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat4.0g (-8.50g, -68.00%)
Saturated Fat 2.0g (-5.81g, -74.39%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-47.00mg, -75.81%)
Sodium 220.0mg (+1.00mg, +0.46%)
Total Carbohydrates 36.0g (+9.44g, +35.54%)
Dietary Fiber 3.0g (-3.20g, -51.61%)
Sugars 1.0g (-11.50g, -92.00%)
Sugars, added N/A
Protein 9.0g (+2.75g, +44.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-62.00IU, -3.97%)
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Kale, Organic White Beans, Organic Ricotta Cheese (milk, Vinegar, Salt), Organic Cheddar Cheese (milk, Enzymes, Salt), Organic Romano Cheese (milk, Salt, Enzymes), Organic Asiago Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Organic Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Organic Garlic, Organic Romano Flavor (romano Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Non Fat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Organic Lemon Juice, Organic Red Pepper, Organic Black Pepper, Sea Salt Pasta: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat4.5g (-8.00g, -64.00%)
Saturated Fat 2.0g (-5.81g, -74.39%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-47.00mg, -75.81%)
Sodium 200.0mg (-19.00mg, -8.68%)
Total Carbohydrates 30.0g (+3.44g, +12.95%)
Dietary Fiber 2.0g (-4.20g, -67.74%)
Sugars 2.0g (-10.50g, -84.00%)
Sugars, added N/A
Protein 9.0g (+2.75g, +44.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-62.00IU, -3.97%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe1.44mg (-0.25mg, -14.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Spinach, Water, Egg Whites (egg Whites, Water, Guar Gum), Soy Germ Flour, Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Pasteurized Whey, Cheese Culture, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.31
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+32.00kcal, +12.80%)
Total Fat1.16g (-11.34g, -90.72%)
Saturated Fat 0.0g (-7.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-62.00mg, -100.00%)
Sodium 196.0mg (-23.00mg, -10.50%)
Total Carbohydrates 55.36g (+28.80g, +108.43%)
Dietary Fiber 14.3g (+8.10g, +130.65%)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 16.07g (+9.82g, +157.12%)
Core Vitamins and Minerals
Vitamin A, IU1607.0IU (+45.00IU, +2.88%)
Vitamin C, total ascorbic acid18.2mg (+18.20mg)
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe5.79mg (+4.10mg, +242.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice, Black Beans, Red Onion Flakes, Tomatoes, Green Onions, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.32
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-62.00kcal, -24.80%)
Total Fat10.94g (-1.56g, -12.48%)
Saturated Fat 1.95g (-5.86g, -75.03%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-58.00mg, -93.55%)
Sodium 250.0mg (+31.00mg, +14.16%)
Total Carbohydrates 16.41g (-10.15g, -38.22%)
Dietary Fiber 0.8g (-5.40g, -87.10%)
Sugars 2.34g (-10.16g, -81.28%)
Sugars, added N/A
Protein 4.69g (-1.56g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca62.0mg (-32.00mg, -34.04%)
Iron, Fe0.84mg (-0.85mg, -50.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Tri Color Rotini Pasta (water, Tri Color Rotini Pasta [semolina {wheat}, Dried Tomato, Dried Spinach, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Milanese Vinegar, Olive Oil, Fructose, Salt, Onion, Garlic, Basil, Xanthan Gum, Spices, Ground Mustard, Black Pepper, Dried Tomato, Dried Red Bell Pepper, Onion Powder, Garlic Powder), Grape Tomatoes, Provoline Cheese (non Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Green Bell Pepper, Red Bell Pepper, Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil), Sea Salt, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.96
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+36.00kcal, +14.40%)
Total Fat20.54g (+8.04g, +64.32%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+24.00mg, +38.71%)
Sodium 179.0mg (-40.00mg, -18.26%)
Total Carbohydrates 1.79g (-24.77g, -93.26%)
Dietary Fiber 0.9g (-5.30g, -85.48%)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 22.32g (+16.07g, +257.12%)
Core Vitamins and Minerals
Vitamin A, IU1607.0IU (+45.00IU, +2.88%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca36.0mg (-58.00mg, -61.70%)
Iron, Fe2.09mg (+0.40mg, +23.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Shoulder, Dried Chilies, Spices, Salt, Apple Cider Vinegar, Fresh Oregano, Natural Pork Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat18.75g (+6.25g, +50.00%)
Saturated Fat 10.94g (+3.13g, +40.08%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-15.00mg, -24.19%)
Sodium 312.0mg (+93.00mg, +42.47%)
Total Carbohydrates 15.62g (-10.94g, -41.19%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 15.62g (+3.12g, +24.96%)
Sugars, added N/A
Protein 3.12g (-3.13g, -50.08%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-32.00mg, -34.04%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Sorbic Acid As A Preservative, Vitamin A Palmitate), Sugar, Water, Pumpkin Concentrate, Brown Sugar, Distarch Phosphate (stabilizer), Natural Flavor, Lemon Juice Concentrate, Annatto Extract, Carrageenan, Cinnamon, Potassium Sorbate As A Preservative, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 2.0g (-5.81g, -74.39%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-52.00mg, -83.87%)
Sodium 230.0mg (+11.00mg, +5.02%)
Total Carbohydrates 17.0g (-9.56g, -35.99%)
Dietary Fiber 3.0g (-3.20g, -51.61%)
Sugars 11.0g (-1.50g, -12.00%)
Sugars, added N/A
Protein 3.0g (-3.25g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-62.00IU, -3.97%)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca60.0mg (-34.00mg, -36.17%)
Iron, Fe1.08mg (-0.61mg, -36.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrots Powder, Celery Leaf, Ascorbic Acid)