David's Deli Apple Cinnamon Bagels, Apple Cinnamon by Milton G Waldbaum Company: Similar Foods

Product:
Apple Cinnamon Bagels, Apple Cinnamon
Brand:
David's Deli
Maker:
Milton G Waldbaum Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139468/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat1.23g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 309.0mg
Total Carbohydrates 50.62g
Dietary Fiber 3.7g
Sugars 7.41g
Sugars, added N/A
Protein 8.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg
Iron, Fe2.47mg
Potassium, K102.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit, Sugar, Yeast, Cinnamon, Evaporated Apple, Salt, Mono Diglycerides, Calcium Propionate (preservative), Malt, Enzyme, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-8.00kcal, -3.24%)
Total Fat11.36g (+10.13g, +823.58%)
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (-14.00mg, -4.53%)
Total Carbohydrates 28.41g (-22.21g, -43.88%)
Dietary Fiber 1.1g (-2.60g, -70.27%)
Sugars 4.55g (-2.86g, -38.60%)
Sugars, added N/A
Protein 2.27g (-6.37g, -73.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-20.00mg, -16.39%)
Iron, Fe1.14mg (-1.33mg, -53.85%)
Potassium, K102.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.84g
Fatty acids, total polyunsaturated6.82g
Ingredients
Diced Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water, Contains 2% Or Less Of Calcium Chloride, Cellulose Gum, Dextrose, Dried Whole Egg, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Natural Flavors, Nonfat Milk, Oleoresin Paprika (color), Salt, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+33.00kcal, +13.36%)
Total Fat6.0g (+4.77g, +387.80%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 310.0mg (+1.00mg, +0.32%)
Total Carbohydrates 45.0g (-5.62g, -11.10%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 3.0g (-4.41g, -59.51%)
Sugars, added N/A
Protein 11.0g (+2.36g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+8.00mg, +6.56%)
Iron, Fe1.0mg (-1.47mg, -59.51%)
Potassium, K110.0mg (+8.00mg, +7.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Flavor (parmesan Cheese, [pasteurized Milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Water, Canola Oil, Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+7.00kcal, +2.83%)
Total Fat4.23g (+3.00g, +243.90%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.7g (+0.70g)
Cholesterol 21.0mg (+21.00mg)
Sodium 282.0mg (-27.00mg, -8.74%)
Total Carbohydrates 36.62g (-14.00g, -27.66%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 19.72g (+12.31g, +166.13%)
Sugars, added N/A
Protein 9.86g (+1.22g, +14.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-16.00mg, -13.11%)
Iron, Fe1.27mg (-1.20mg, -48.58%)
Potassium, K99.0mg (-3.00mg, -2.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Teriyaki Bao (dough: Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Cane Sugar, High Heat Milk Solids [nonfat Milk Solide], Vegetable Shortening [soybean Oll, Fully Hydrogenated Soybean Oil Tbhq, Citric Acid (to Preserve Freshness), Dimethyl Polysiloxane (to Prevent Foaming)], Yeast [yeast (saccharomyces Cerevisiae), Sorbitan Monoatearate], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalclum Phosphate]; Filling: Boneless Skinless Chicken Thigh, Onion, Teriyaki Sauce [cane Sugar, Tamari (water, Soybean, Salt, Alcoh [to Preserve Freshness]), Red Wine Vinegar, Caramel Coloring, Salt], Red Bell Pepper, Chicken Fat, Green Onion Water, Corn Starch, Ginger, Garlic, Tamari [water, Soybean, Salt, Alcohol (to Preserve Freshness)], Sesame Oil, Salt, Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+12.00kcal, +4.86%)
Total Fat9.41g (+8.18g, +665.04%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 329.0mg (+20.00mg, +6.47%)
Total Carbohydrates 40.0g (-10.62g, -20.98%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 10.59g (+3.18g, +42.91%)
Sugars, added N/A
Protein 4.71g (-3.93g, -45.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-33.00mg, -27.05%)
Iron, Fe1.18mg (-1.29mg, -52.23%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (whole Wheat Flour, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pan & Grill Oil (soybean Oil, Palm Oil, Soy Lecithin, Beta Carotene, Artificial Butter Flavor, Tbhq & Citric Acid [antioxidants]), Dextrose, Buttermilk, Whole Eggs, Soy Oil, Baking Powder, Salt, Natural & Artificial Maple Butter Flavor, Ground Cinnamon, Artificial Cinnamon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-2.00kcal, -0.81%)
Total Fat8.0g (+6.77g, +550.41%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 305.0mg (-4.00mg, -1.29%)
Total Carbohydrates 33.0g (-17.62g, -34.81%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 3.5g (-3.91g, -52.77%)
Sugars, added N/A
Protein 10.0g (+1.36g, +15.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-16.00mg, -13.11%)
Iron, Fe2.0mg (-0.47mg, -19.03%)
Potassium, K134.0mg (+32.00mg, +31.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Enriched Wheat Four (contains: Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Egg And Or Liquid Egg White, Corn Starch And Or Modified Corn Starch, Salt, Vinegar, Sodium Propionate, Sodium Stearoyl Lactylate, Potassium Sorbate Beel Taco Filling: Ground Beef, Water Black Beans [prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)], Roasted Green Chile, Sun Rise Chili Powder (chili Pepper, Spices, Salt, Garlic, Silicon Dioxide, Ethoxyquin), Dehydrated Onion, Beef Base (roasted Beef And Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, 2% Or Less Water, Potato Starch, Yeast Extract, Sunflower Oil, Corn Oil, Beef Fat, Lactic Acid), Modified Corn Starch, Apple Cider Vinegar [distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains) Acidity], Salt Cheese: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [color] If Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking Salsa: Tomatoes (tomatoes, Tomato Juice), Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Jalapenos, Water, Onion, Cilantro, Contains Less Than 2% Of Salt, Sugar, Distilled Vinegar, Spice, Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+16.00kcal, +6.48%)
Total Fat1.01g (-0.22g, -17.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+24.00mg, +7.77%)
Total Carbohydrates 54.55g (+3.93g, +7.76%)
Dietary Fiber 3.0g (-0.70g, -18.92%)
Sugars 10.1g (+2.69g, +36.30%)
Sugars, added N/A
Protein 9.09g (+0.45g, +5.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-31.00mg, -25.41%)
Iron, Fe2.73mg (+0.26mg, +10.53%)
Potassium, K81.0mg (-21.00mg, -20.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Meal, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Cellulose, Xanthan And Or Guar Gums, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+11.00kcal, +4.45%)
Total Fat1.56g (+0.33g, +26.83%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+11.00mg, +3.56%)
Total Carbohydrates 53.91g (+3.29g, +6.50%)
Dietary Fiber 3.9g (+0.20g, +5.41%)
Sugars 7.03g (-0.38g, -5.13%)
Sugars, added N/A
Protein 9.38g (+0.74g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-28.00mg, -22.95%)
Iron, Fe2.81mg (+0.34mg, +13.77%)
Potassium, K141.0mg (+39.00mg, +38.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Cultured Wheat Flour, Yeast, Contains 2% Or Less Of Each: Raisin Juice Concentrate, Wheat Gluten, Salt, Wheat Flour, Guar Gum, Monoglycerides, Choline Chloride, Citric Acid (preservative), Enzymes, Vinegar, Degermed Yellow Corn Meal, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+20.00kcal, +8.10%)
Total Fat1.25g (+0.02g, +1.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+16.00mg, +5.18%)
Total Carbohydrates 55.0g (+4.38g, +8.65%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 10.0g (+2.59g, +34.95%)
Sugars, added N/A
Protein 9.17g (+0.53g, +6.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-39.00mg, -31.97%)
Iron, Fe2.67mg (+0.20mg, +8.10%)
Potassium, K83.0mg (-19.00mg, -18.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Meal, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Cellulose, Xanthan And Or Guar Gums Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat2.46g (+1.23g, +100.00%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+19.00mg, +6.15%)
Total Carbohydrates 49.18g (-1.44g, -2.84%)
Dietary Fiber 1.6g (-2.10g, -56.76%)
Sugars 8.2g (+0.79g, +10.66%)
Sugars, added N/A
Protein 8.2g (-0.44g, -5.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-48.00mg, -39.34%)
Iron, Fe2.3mg (-0.17mg, -6.88%)
Potassium, K74.0mg (-28.00mg, -27.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Farina, Wheat Gluten, Yeast, Cinnamon, Dehydrated Cream Cheese [cream Cheese (cultured Cream, Nonfat Dry Milk), Nonfat Dry Milk, Mono & Diglycerides, Disodium Phosphate, Soy Lecithin], Natural & Artificial Flavors, Salt, Vegetable Oil (soybean, Canola), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Wheat Starch, Xanthan Gum, Soy, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-4.00kcal, -1.62%)
Total FatN/A
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 297.0mg (-12.00mg, -3.88%)
Total Carbohydrates 32.43g (-18.19g, -35.93%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 5.41g (-2.00g, -26.99%)
Sugars, added N/A
Protein 5.41g (-3.23g, -37.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-41.00mg, -33.61%)
Iron, Fe1.89mg (-0.58mg, -23.48%)
Potassium, K135.0mg (+33.00mg, +32.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.11g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Milk Solids, Egg, Baking Powder, (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-4.00kcal, -1.62%)
Total FatN/A
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 297.0mg (-12.00mg, -3.88%)
Total Carbohydrates 43.24g (-7.38g, -14.58%)
Dietary Fiber 2.7g (-1.00g, -27.03%)
Sugars 16.22g (+8.81g, +118.89%)
Sugars, added N/A
Protein 5.41g (-3.23g, -37.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-54.00mg, -44.26%)
Iron, Fe1.76mg (-0.71mg, -28.74%)
Potassium, K108.0mg (+6.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.73g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+32.00kcal, +12.96%)
Total Fat4.65g (+3.42g, +278.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+40.00mg, +12.94%)
Total Carbohydrates 51.16g (+0.54g, +1.07%)
Dietary Fiber 2.3g (-1.40g, -37.84%)
Sugars 9.3g (+1.89g, +25.51%)
Sugars, added N/A
Protein 9.3g (+0.66g, +7.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-29.00mg, -23.77%)
Iron, Fe2.79mg (+0.32mg, +12.96%)
Potassium, K93.0mg (-9.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cracked Wheat, Yeast, Wheat Gluten, Sunflower Seeds, Whole Wheat Flour, Contains Less Than 2% Of: Soybean And Or Canola Oil, Rye Flakes, Salt, Millet, Flax Seed, Molasses, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Buckwheat Flour, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat7.5g (+6.27g, +509.76%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 288.0mg (-21.00mg, -6.80%)
Total Carbohydrates 37.5g (-13.12g, -25.92%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 10.0g (+2.59g, +34.95%)
Sugars, added N/A
Protein 5.0g (-3.64g, -42.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-47.00mg, -38.52%)
Iron, Fe1.75mg (-0.72mg, -29.15%)
Potassium, K125.0mg (+23.00mg, +22.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Egg, Sugar, Milk Solids, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Bran, Mono Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+26.00kcal, +10.53%)
Total Fat3.03g (+1.80g, +146.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+34.00mg, +11.00%)
Total Carbohydrates 53.54g (+2.92g, +5.77%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 10.1g (+2.69g, +36.30%)
Sugars, added N/A
Protein 8.08g (-0.56g, -6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-41.00mg, -33.61%)
Iron, Fe3.03mg (+0.56mg, +22.67%)
Potassium, K111.0mg (+9.00mg, +8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Salt, Wheat Gluten, Cinnamon, Cornmeal, Dough Conditioners (monoglycerides, Enzymes), Preservatives (calcium Propionate, Potassium Sorbate) Caramel Color (sulfites), Malted Barley Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+20.00kcal, +8.10%)
Total Fat1.67g (+0.44g, +35.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-42.00mg, -13.59%)
Total Carbohydrates 53.33g (+2.71g, +5.35%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 8.33g (+0.92g, +12.42%)
Sugars, added N/A
Protein 8.33g (-0.31g, -3.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca100.0mg (-22.00mg, -18.03%)
Iron, Fe3.0mg (+0.53mg, +21.46%)
Potassium, K133.0mg (+31.00mg, +30.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Whole Grain Wheat Flour Including Germ, Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Orange Puree (concentrated Orange Juice, Water, Concentrated Tangerine Juice, Orange Pulp, Ground Oranges And Orange Oil), Sour Dough (organic Unbleached Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Yeast, Sunflower Oil) Crushed Oranges, Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (enzyme)