Meijer White Hot Dog Buns, White by Meijer, Inc: Similar Foods
- Product:
- White Hot Dog Buns, White
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626988/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 535.0mg | |
| Total Carbohydrates | 55.81g | |
| Dietary Fiber | 2.3g | |
| Sugars | 6.98g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg | |
| Iron, Fe | 4.65mg | |
| Potassium, K | 186.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 124.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 102.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Potassium Chloride, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-16.00kcal, -5.30%) | |
| Total Fat | 4.08g (+0.59g, +16.91%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 551.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 53.06g (-2.75g, -4.93%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 10.2g (+3.22g, +46.13%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-1.14g, -12.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+6.00mg, +5.17%) | |
| Iron, Fe | 2.65mg (-2.00mg, -43.01%) | |
| Potassium, K | 163.0mg (-23.00mg, -12.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-26.00ug, -20.97%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.14g, -12.07%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.17mg, +75.11%) | |
| Niacin | 3.878mg (-0.77mg, -16.62%) | |
| Folic acid | 82.0ug (-20.00ug, -19.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-16.00kcal, -5.30%) | |
| Total Fat | 4.08g (+0.59g, +16.91%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 551.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 53.06g (-2.75g, -4.93%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 10.2g (+3.22g, +46.13%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-1.14g, -12.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+6.00mg, +5.17%) | |
| Iron, Fe | 2.65mg (-2.00mg, -43.01%) | |
| Potassium, K | 163.0mg (-23.00mg, -12.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-26.00ug, -20.97%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.14g, -12.07%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.17mg, +75.11%) | |
| Niacin | 3.878mg (-0.77mg, -16.62%) | |
| Folic acid | 82.0ug (-20.00ug, -19.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+19.00kcal, +6.29%) | |
| Total Fat | 5.36g (+1.87g, +53.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 53.57g (-2.24g, -4.01%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 7.14g (+0.16g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.41g, +15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-9.00mg, -7.76%) | |
| Iron, Fe | 3.57mg (-1.08mg, -23.23%) | |
| Potassium, K | 143.0mg (-43.00mg, -23.12%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-17.00ug, -13.71%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.12mg, +53.22%) | |
| Niacin | 3.571mg (-1.08mg, -23.22%) | |
| Folic acid | 107.0ug (+5.00ug, +4.90%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Buttermilk Contains 2% Or Less Of: Salt, Vital Wheat Gluten, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, Ammonium Sulfate, Vegetable Oils (canola Oil And High Oleic Soybean And Or High Oleic Canola Oil), Ascorbic Acid, Calcium Propionate And Sorbic Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-45.00kcal, -14.90%) | |
| Total Fat | 4.29g (+0.80g, +22.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-21.00mg, -3.93%) | |
| Total Carbohydrates | 48.57g (-7.24g, -12.97%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.59g, -38.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-7.00mg, -6.03%) | |
| Iron, Fe | 2.86mg (-1.79mg, -38.49%) | |
| Potassium, K | 197.0mg (+11.00mg, +5.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 108.0ug (-16.00ug, -12.90%) | |
| Folic acid | 97.0ug (-5.00ug, -4.90%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Canola Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Fumaric Acid, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Yeast, Contains 2% Or Less Of Each: Soybean Oil, Monocalcium Phosphate, Enzymes, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-16.00kcal, -5.30%) | |
| Total Fat | 4.08g (+0.59g, +16.91%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 551.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 53.06g (-2.75g, -4.93%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 10.2g (+3.22g, +46.13%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-1.14g, -12.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+6.00mg, +5.17%) | |
| Iron, Fe | 2.65mg (-2.00mg, -43.01%) | |
| Potassium, K | 163.0mg (-23.00mg, -12.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 163.0ug (+39.00ug, +31.45%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.14g, -12.07%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.17mg, +75.11%) | |
| Niacin | 3.878mg (-0.77mg, -16.62%) | |
| Folic acid | 82.0ug (-20.00ug, -19.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-19.00kcal, -6.29%) | |
| Total Fat | 3.77g (+0.28g, +8.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-7.00mg, -1.31%) | |
| Total Carbohydrates | 52.83g (-2.98g, -5.34%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 7.55g (+0.57g, +8.17%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.13g, +1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-3.00mg, -2.59%) | |
| Iron, Fe | 3.02mg (-1.63mg, -35.05%) | |
| Potassium, K | 132.0mg (-54.00mg, -29.03%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-22.00ug, -17.74%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+0.73g, +62.93%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.377mg (+0.14mg, +61.80%) | |
| Niacin | 3.962mg (-0.69mg, -14.81%) | |
| Folic acid | 85.0ug (-17.00ug, -16.67%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Spice, Soybean Oil, Salt, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Corn Cereal, Monoglycerides, Datem, Cellulose Gum, Encapsulated Garlic Oil (with Gum Arabic), Xanthan Gum, Calcium Sulfate, Paprika Extract Color, Fruit & Vegetable Extracts (color), Beta Carotene (color), Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-26.00kcal, -8.61%) | |
| Total Fat | 3.45g (-0.04g, -1.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+17.00mg, +3.18%) | |
| Total Carbohydrates | 48.28g (-7.53g, -13.49%) | |
| Dietary Fiber | 3.4g (+1.10g, +47.83%) | |
| Sugars | 3.45g (-3.53g, -50.57%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.04g, +11.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-13.00mg, -11.21%) | |
| Iron, Fe | 2.76mg (-1.89mg, -40.65%) | |
| Potassium, K | 138.0mg (-48.00mg, -25.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 155.0ug (+31.00ug, +25.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.16g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.276mg (+0.04mg, +18.45%) | |
| Niacin | 5.862mg (+1.21mg, +26.04%) | |
| Folic acid | 86.0ug (-16.00ug, -15.69%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Blend (wheat Bran, Wheat, Whole Wheat Flour), High Fructose Corn Syrup Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Honey, Guar Gum, Caramel Color, Vinegar, Wheat Starch, Corn Syrup, Natural Flavor, Processing Aids (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (=) | |
| Total Fat | 3.77g (+0.28g, +8.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-63.00mg, -11.78%) | |
| Total Carbohydrates | 56.6g (+0.79g, +1.42%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 7.55g (+0.57g, +8.17%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+2.02g, +21.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-22.00mg, -18.97%) | |
| Iron, Fe | 3.02mg (-1.63mg, -35.05%) | |
| Potassium, K | 170.0mg (-16.00mg, -8.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Folate, total | 113.0ug (-11.00ug, -8.87%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+0.73g, +62.93%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.245mg (+0.01mg, +5.15%) | |
| Niacin | 3.208mg (-1.44mg, -31.03%) | |
| Folic acid | 91.0ug (-11.00ug, -10.78%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flour, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Vinegar, Degerminated Yellow Corn Flour, Guar Gum, Calcium Sulfate, Wheat Flour, Monoglycerides, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Dextrose, Hydrogenated Soybean Oil, Enzymes, Paprika Oleoresin (color), Turmeric Oleoresin (color), Corn Starch, Natural Flavor, Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-19.00kcal, -6.29%) | |
| Total Fat | 3.77g (+0.28g, +8.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-7.00mg, -1.31%) | |
| Total Carbohydrates | 52.83g (-2.98g, -5.34%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 3.77g (-3.21g, -45.99%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.13g, +1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (+35.00mg, +30.17%) | |
| Iron, Fe | 3.77mg (-0.88mg, -18.92%) | |
| Potassium, K | 132.0mg (-54.00mg, -29.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 102.0ug (-22.00ug, -17.74%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (+0.14mg, +61.80%) | |
| Niacin | 5.66mg (+1.01mg, +21.69%) | |
| Folic acid | 111.0ug (+9.00ug, +8.82%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flakes, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Salt, Yellow Color (from Annatto, Paprika And Turmeric), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Monocalcium Phosphate, Calcium Sulfate), Sucralose, Acesulfame Potassium, Corn Starch, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-33.00kcal, -10.93%) | |
| Total Fat | 3.85g (+0.36g, +10.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-35.00mg, -6.54%) | |
| Total Carbohydrates | 50.0g (-5.81g, -10.41%) | |
| Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
| Sugars | 7.69g (+0.71g, +10.17%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.61g, -17.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-1.00mg, -0.86%) | |
| Iron, Fe | 2.69mg (-1.96mg, -42.15%) | |
| Potassium, K | 154.0mg (-32.00mg, -17.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 85.0ug (-39.00ug, -31.45%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.523mg (+0.29mg, +124.46%) | |
| Niacin | 7.692mg (+3.04mg, +65.38%) | |
| Folic acid | 73.0ug (-29.00ug, -28.43%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Whole Wheat Flour, Sugar, Honey, Wheat Bran, Soybean Oil, Salt, Vital Wheat Gluten, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Encapsulated Sorbic Acid (sorbic Acid, Hydrogenated Vegetable Oil, Mono And Diglycerides) (to Retain Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 5.26g (+1.77g, +50.72%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-26.00mg, -4.86%) | |
| Total Carbohydrates | 52.63g (-3.18g, -5.70%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 7.02g (+0.04g, +0.57%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.53g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+7.00mg, +6.03%) | |
| Iron, Fe | 2.98mg (-1.67mg, -35.91%) | |
| Potassium, K | 123.0mg (-63.00mg, -33.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 95.0ug (-29.00ug, -23.39%) | |
| Fatty acids, total monounsaturated | 1.75g (+1.75g) | |
| Fatty acids, total polyunsaturated | 2.63g (+1.47g, +126.72%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (+0.12mg, +50.64%) | |
| Niacin | 4.211mg (-0.44mg, -9.46%) | |
| Folic acid | 88.0ug (-14.00ug, -13.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Topping (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds), Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 5.26g (+1.77g, +50.72%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-26.00mg, -4.86%) | |
| Total Carbohydrates | 52.63g (-3.18g, -5.70%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 7.02g (+0.04g, +0.57%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.53g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+7.00mg, +6.03%) | |
| Iron, Fe | 2.98mg (-1.67mg, -35.91%) | |
| Potassium, K | 123.0mg (-63.00mg, -33.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 158.0ug (+34.00ug, +27.42%) | |
| Fatty acids, total monounsaturated | 1.75g (+1.75g) | |
| Fatty acids, total polyunsaturated | 2.63g (+1.47g, +126.72%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (+0.12mg, +50.64%) | |
| Niacin | 4.211mg (-0.44mg, -9.46%) | |
| Folic acid | 88.0ug (-14.00ug, -13.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Topping (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds), Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phospate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+31.00kcal, +10.26%) | |
| Total Fat | 7.41g (+3.92g, +112.32%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (+39.00mg, +7.29%) | |
| Total Carbohydrates | 66.67g (+10.86g, +19.46%) | |
| Dietary Fiber | 11.1g (+8.80g, +382.61%) | |
| Sugars | 11.11g (+4.13g, +59.17%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.81g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-5.00mg, -4.31%) | |
| Iron, Fe | 3.89mg (-0.76mg, -16.34%) | |
| Potassium, K | 185.0mg (-1.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 185.0ug (+61.00ug, +49.19%) | |
| Fatty acids, total monounsaturated | 2.78g (+2.78g) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.69g, +59.48%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.17mg | |
| Riboflavin | 0.252mg (+0.02mg, +8.15%) | |
| Niacin | 2.963mg (-1.69mg, -36.29%) | |
| Folic acid | 93.0ug (-9.00ug, -8.82%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Vegetable Oil (palm And Or Fractionated Palm And Canola Oil), Oat Fiber, Yeast, Wheat Gluten, Molasses, Salt, Monocalcium Phosphate, Datem, Calcium Carbonate, Natural And Artificial Flavor, Cottonseed Oil, Tbhq (antioxidant), Soy Lecithin, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-29.00kcal, -9.60%) | |
| Total Fat | 3.03g (-0.46g, -13.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-20.00mg, -3.74%) | |
| Total Carbohydrates | 51.52g (-4.29g, -7.69%) | |
| Dietary Fiber | 3.0g (+0.70g, +30.43%) | |
| Sugars | 6.06g (-0.92g, -13.18%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.21g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-25.00mg, -21.55%) | |
| Iron, Fe | 3.03mg (-1.62mg, -34.84%) | |
| Potassium, K | 121.0mg (-65.00mg, -34.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 3.0g (+1.00g, +50.00%) | |
| Folate, total | 102.0ug (-22.00ug, -17.74%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.16g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (+0.07mg, +30.04%) | |
| Niacin | 3.03mg (-1.62mg, -34.85%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 79.0ug (-23.00ug, -22.55%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Honey, Sugar, Wheat Gluten, Soybean Oil, Salt, Wheat Bran, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Wheat Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-29.00kcal, -9.60%) | |
| Total Fat | 3.03g (-0.46g, -13.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-20.00mg, -3.74%) | |
| Total Carbohydrates | 51.52g (-4.29g, -7.69%) | |
| Dietary Fiber | 3.0g (+0.70g, +30.43%) | |
| Sugars | 6.06g (-0.92g, -13.18%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.21g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-25.00mg, -21.55%) | |
| Iron, Fe | 3.03mg (-1.62mg, -34.84%) | |
| Potassium, K | 121.0mg (-65.00mg, -34.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g (+1.00g, +50.00%) | |
| Folate, total | 102.0ug (-22.00ug, -17.74%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.16g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (+0.07mg, +30.04%) | |
| Niacin | 3.03mg (-1.62mg, -34.85%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 79.0ug (-23.00ug, -22.55%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Honey, Sugar, Wheat Gluten, Soybean Oil, Salt, Wheat Bran, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||