Ball Park Little League Burger Buns, Little League by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Little League Burger Buns, Little League
Brand:
Ball Park
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678410/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat5.26g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 509.0mg
Total Carbohydrates 52.63g
Dietary Fiber 1.8g
Sugars 7.02g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg
Iron, Fe2.98mg
Potassium, K123.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total95.0ug
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated2.63g
Thiamin1.0mg
Riboflavin0.351mg
Niacin4.211mg
Folic acid88.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Topping (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds), Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-16.00kcal, -5.37%)
Total Fat5.13g (-0.13g, -2.47%)
Saturated Fat 1.28g (+0.40g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+4.00mg, +0.79%)
Total Carbohydrates 48.72g (-3.91g, -7.43%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 5.13g (-1.89g, -26.92%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-8.00mg, -6.50%)
Iron, Fe2.56mg (-0.42mg, -14.09%)
Potassium, K115.0mg (-8.00mg, -6.50%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug (-3.00ug, -3.16%)
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated2.56g (-0.07g, -2.66%)
Thiamin1.0mg (=)
Riboflavin0.256mg (-0.09mg, -27.07%)
Niacin3.846mg (-0.37mg, -8.67%)
Folic acid90.0ug (+2.00ug, +2.27%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Nonfat Milk, Vegetable Oil (soybean), Yeast, Salt, Honey, Butter (cream, Salt), Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Datem, Soy Lecithin, Citric Acid, Wheat Gluten, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+6.00kcal, +2.01%)
Total Fat4.35g (-0.91g, -17.30%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 54.35g (+1.72g, +3.27%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 6.52g (-0.50g, -7.12%)
Sugars, added N/A
Protein 8.7g (-0.07g, -0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-14.00mg, -11.38%)
Iron, Fe4.35mg (+1.37mg, +45.97%)
Potassium, K109.0mg (-14.00mg, -11.38%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total104.0ug (+9.00ug, +9.47%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.217mg (-0.13mg, -38.18%)
Niacin4.348mg (+0.14mg, +3.25%)
Folic acid87.0ug (-1.00ug, -1.14%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+6.00kcal, +2.01%)
Total Fat4.35g (-0.91g, -17.30%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 54.35g (+1.72g, +3.27%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 6.52g (-0.50g, -7.12%)
Sugars, added N/A
Protein 8.7g (-0.07g, -0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-14.00mg, -11.38%)
Iron, Fe4.35mg (+1.37mg, +45.97%)
Potassium, K109.0mg (-14.00mg, -11.38%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total104.0ug (+9.00ug, +9.47%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.217mg (-0.13mg, -38.18%)
Niacin4.348mg (+0.14mg, +3.25%)
Folic acid87.0ug (-1.00ug, -1.14%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-15.00kcal, -5.03%)
Total Fat3.77g (-1.49g, -28.33%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+19.00mg, +3.73%)
Total Carbohydrates 52.83g (+0.20g, +0.38%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 7.55g (+0.53g, +7.55%)
Sugars, added N/A
Protein 9.43g (+0.66g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-10.00mg, -8.13%)
Iron, Fe3.02mg (+0.04mg, +1.34%)
Potassium, K132.0mg (+9.00mg, +7.32%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+7.00ug, +7.37%)
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.89g (-0.74g, -28.14%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.377mg (+0.03mg, +7.41%)
Niacin3.962mg (-0.25mg, -5.91%)
Folic acid85.0ug (-3.00ug, -3.41%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Spice, Soybean Oil, Salt, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Corn Cereal, Monoglycerides, Datem, Cellulose Gum, Encapsulated Garlic Oil (with Gum Arabic), Xanthan Gum, Calcium Sulfate, Paprika Extract Color, Fruit & Vegetable Extracts (color), Beta Carotene (color), Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-15.00kcal, -5.03%)
Total Fat3.77g (-1.49g, -28.33%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 50.94g (-1.69g, -3.21%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 5.66g (-1.36g, -19.37%)
Sugars, added N/A
Protein 9.43g (+0.66g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+9.00mg, +7.32%)
Iron, Fe2.83mg (-0.15mg, -5.03%)
Potassium, K94.0mg (-29.00mg, -23.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+7.00ug, +7.37%)
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.89g (-0.74g, -28.14%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.377mg (+0.03mg, +7.41%)
Niacin3.962mg (-0.25mg, -5.91%)
Folic acid85.0ug (-3.00ug, -3.41%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Potato Flakes, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Monocalcium Phosphate, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-15.00kcal, -5.03%)
Total Fat3.77g (-1.49g, -28.33%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 50.94g (-1.69g, -3.21%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 5.66g (-1.36g, -19.37%)
Sugars, added N/A
Protein 9.43g (+0.66g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+9.00mg, +7.32%)
Iron, Fe2.83mg (-0.15mg, -5.03%)
Potassium, K94.0mg (-29.00mg, -23.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+7.00ug, +7.37%)
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.89g (-0.74g, -28.14%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.377mg (+0.03mg, +7.41%)
Niacin3.962mg (-0.25mg, -5.91%)
Folic acid85.0ug (-3.00ug, -3.41%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Potato Flakes, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Monocalcium Phosphate, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-17.00kcal, -5.70%)
Total Fat3.91g (-1.35g, -25.67%)
Saturated Fat 0.78g (-0.10g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+7.00mg, +1.38%)
Total Carbohydrates 51.56g (-1.07g, -2.03%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 6.25g (-0.77g, -10.97%)
Sugars, added N/A
Protein 9.38g (+0.61g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+2.00mg, +1.63%)
Iron, Fe2.81mg (-0.17mg, -5.70%)
Potassium, K94.0mg (-29.00mg, -23.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+8.00ug, +8.42%)
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.56g (-1.07g, -40.68%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.312mg (-0.04mg, -11.11%)
Niacin4.062mg (-0.15mg, -3.54%)
Folic acid94.0ug (+6.00ug, +6.82%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Vegetable Oil (soybean), Yeast, Potato Flakes, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Monocalcium Phosphate, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-17.00kcal, -5.70%)
Total Fat4.39g (-0.87g, -16.54%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 50.88g (-1.75g, -3.33%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-5.27g, -75.07%)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.98mg (=)
Potassium, K105.0mg (-18.00mg, -14.63%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total112.0ug (+17.00ug, +17.89%)
Thiamin1.0mg (=)
Riboflavin1.228mg (+0.88mg, +249.86%)
Niacin5.263mg (+1.05mg, +24.98%)
Folic acid96.0ug (+8.00ug, +9.09%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean Oil, Contains 2 Percent Or Less Of: Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat3.06g (-2.20g, -41.83%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 510.0mg (+1.00mg, +0.20%)
Total Carbohydrates 55.1g (+2.47g, +4.69%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 8.16g (+1.14g, +16.24%)
Sugars, added N/A
Protein 8.16g (-0.61g, -6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-21.00mg, -17.07%)
Iron, Fe4.08mg (+1.10mg, +36.91%)
Potassium, K102.0mg (-21.00mg, -17.07%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total111.0ug (+16.00ug, +16.84%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.204mg (-0.15mg, -41.88%)
Niacin4.082mg (-0.13mg, -3.06%)
Folic acid96.0ug (+8.00ug, +9.09%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-9.00kcal, -3.02%)
Total Fat3.95g (-1.31g, -24.90%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 55.26g (+2.63g, +5.00%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 7.89g (+0.87g, +12.39%)
Sugars, added N/A
Protein 7.89g (-0.88g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.89mg (-0.09mg, -3.02%)
Potassium, K92.0mg (-31.00mg, -25.20%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total95.0ug (=)
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.32g (-1.31g, -49.81%)
Thiamin1.0mg (=)
Riboflavin0.263mg (-0.09mg, -25.07%)
Niacin4.211mg (=)
Folic acid92.0ug (+4.00ug, +4.55%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Sea Salt, Butter, Soybean Oil, Contains 0 5% Or Less Of Each Of The Following: Potato Flakes, Natural Flavors, Calcium Propionate (to Preserve Freshness), Soy Lecithin, Corn Flour, Grain Vinegar, Nonfat Milk, Citric Acid, Turmeric & Annatto, Calcium Sulfate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-16.00kcal, -5.37%)
Total Fat5.13g (-0.13g, -2.47%)
Saturated Fat 1.28g (+0.40g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+4.00mg, +0.79%)
Total Carbohydrates 48.72g (-3.91g, -7.43%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 5.13g (-1.89g, -26.92%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-8.00mg, -6.50%)
Iron, Fe2.56mg (-0.42mg, -14.09%)
Potassium, K115.0mg (-8.00mg, -6.50%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total77.0ug (-18.00ug, -18.95%)
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated2.56g (-0.07g, -2.66%)
Thiamin1.0mg (=)
Riboflavin0.256mg (-0.09mg, -27.07%)
Niacin3.846mg (-0.37mg, -8.67%)
Folic acid115.0ug (+27.00ug, +30.68%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Nonfat Milk, Soybean Oil, Yeast, Salt, Honey, Butter, Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-9.00kcal, -3.02%)
Total Fat5.26g (=)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 47.37g (-5.26g, -9.99%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 2.63g (-4.39g, -62.54%)
Sugars, added N/A
Protein 7.89g (-0.88g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.89mg (-0.09mg, -3.02%)
Potassium, K105.0mg (-18.00mg, -14.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total118.0ug (+23.00ug, +24.21%)
Folic acid79.0ug (-9.00ug, -10.23%)
Ingredients
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Jalapeno Chile Peppers, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cultured Wheat Flour, Whey, Vinegar, Dough Conditioners (monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Crushed Red Pepper, Monoglycerides, Buttermilk, Maltodextrin, Canola Oil, Guar Gum, Sodium Bicarbonate, Natural Flavors, Color (annatto, Turmeric), Disodium Phosphate, Soy And Sunflower Lecithin (processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-17.00kcal, -5.70%)
Total Fat3.12g (-2.14g, -40.68%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 53.12g (+0.49g, +0.93%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 6.25g (-0.77g, -10.97%)
Sugars, added N/A
Protein 7.81g (-0.96g, -10.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-14.00mg, -11.38%)
Iron, Fe2.97mg (-0.01mg, -0.34%)
Potassium, K94.0mg (-29.00mg, -23.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+8.00ug, +8.42%)
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.56g (-1.07g, -40.68%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.312mg (-0.04mg, -11.11%)
Niacin4.219mg (+0.01mg, +0.19%)
Folic acid94.0ug (+6.00ug, +6.82%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Vegetable Oil (soybean), Wheat Gluten, Potato Flakes, Preservatives (calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Monoglycerides, Reb A (stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-17.00kcal, -5.70%)
Total Fat3.12g (-2.14g, -40.68%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 53.12g (+0.49g, +0.93%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 6.25g (-0.77g, -10.97%)
Sugars, added N/A
Protein 7.81g (-0.96g, -10.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-14.00mg, -11.38%)
Iron, Fe2.97mg (-0.01mg, -0.34%)
Potassium, K94.0mg (-29.00mg, -23.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+8.00ug, +8.42%)
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.56g (-1.07g, -40.68%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.312mg (-0.04mg, -11.11%)
Niacin4.219mg (+0.01mg, +0.19%)
Folic acid94.0ug (+6.00ug, +6.82%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Wheat Gluten, Potato Flakes, Preservatives (calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Cellulose Gum, Mono Glycerides, Reb A (stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-9.00kcal, -3.02%)
Total Fat5.26g (=)
Saturated Fat 0.66g (-0.22g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.63g (-4.39g, -62.54%)
Sugars, added N/A
Protein 9.21g (+0.44g, +5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe3.16mg (+0.18mg, +6.04%)
Potassium, K92.0mg (-31.00mg, -25.20%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+8.00ug, +8.42%)
Fatty acids, total monounsaturated1.32g (-0.43g, -24.57%)
Fatty acids, total polyunsaturated2.63g (=)
Thiamin1.0mg (=)
Riboflavin0.395mg (+0.04mg, +12.54%)
Niacin4.342mg (+0.13mg, +3.11%)
Folic acid92.0ug (+4.00ug, +4.55%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sesame Seeds, Yeast, Sugar, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Citric Acid, Datem, Potassium Iodate, Soy Lecithin