Bimbo Double Fiber Toasted Bread, Double Fiber Toasted by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Double Fiber Toasted Bread, Double Fiber Toasted
- Brand:
- Bimbo
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676811/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 7.41g | |
| Saturated Fat | 2.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 574.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 11.1g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 3.89mg | |
| Potassium, K | 185.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 185.0ug | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.17mg | |
| Riboflavin | 0.252mg | |
| Niacin | 2.963mg | |
| Folic acid | 93.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Vegetable Oil (palm And Or Fractionated Palm And Canola Oil), Oat Fiber, Yeast, Wheat Gluten, Molasses, Salt, Monocalcium Phosphate, Datem, Calcium Carbonate, Natural And Artificial Flavor, Cottonseed Oil, Tbhq (antioxidant), Soy Lecithin, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-47.00kcal, -14.11%) | |
| Total Fat | 4.08g (-3.33g, -44.94%) | |
| Saturated Fat | 2.04g (-0.74g, -26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 551.0mg (-23.00mg, -4.01%) | |
| Total Carbohydrates | 53.06g (-13.61g, -20.41%) | |
| Dietary Fiber | 2.0g (-9.10g, -81.98%) | |
| Sugars | 10.2g (-0.91g, -8.19%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.95g, -26.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+11.00mg, +9.91%) | |
| Iron, Fe | 2.65mg (-1.24mg, -31.88%) | |
| Potassium, K | 163.0mg (-22.00mg, -11.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 163.0ug (-22.00ug, -11.89%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.83g, -44.86%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.16mg, +61.90%) | |
| Niacin | 3.878mg (+0.91mg, +30.88%) | |
| Folic acid | 82.0ug (-11.00ug, -11.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 3.75g (-3.66g, -49.39%) | |
| Saturated Fat | 1.25g (-1.53g, -55.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-49.00mg, -8.54%) | |
| Total Carbohydrates | 85.0g (+18.33g, +27.49%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 35.0g (+23.89g, +215.03%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-6.11g, -55.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-36.00mg, -32.43%) | |
| Iron, Fe | 11.25mg (+7.36mg, +189.20%) | |
| Potassium, K | 200.0mg (+15.00mg, +8.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 200.0ug (+15.00ug, +8.11%) | |
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.85mg (+0.60mg, +237.30%) | |
| Niacin | 10.0mg (+7.04mg, +237.50%) | |
| Vitamin B-6 | 1.0mg | |
| Folic acid | 112.0ug (+19.00ug, +20.43%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (sugar, Corn Syrup, Modified Food Starch, Natural Flavor, Gelatin), Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Contains 2% Or Less Of Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose), Soluble Corn Fiber, Salt, Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Natural And Artificial Flavor, Calcium Carbonate, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-31.00kcal, -9.31%) | |
| Total Fat | 3.49g (-3.92g, -52.90%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-39.00mg, -6.79%) | |
| Total Carbohydrates | 55.81g (-10.86g, -16.29%) | |
| Dietary Fiber | 2.3g (-8.80g, -79.28%) | |
| Sugars | 6.98g (-4.13g, -37.17%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.81g, -16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+5.00mg, +4.50%) | |
| Iron, Fe | 4.65mg (+0.76mg, +19.54%) | |
| Potassium, K | 186.0mg (+1.00mg, +0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 124.0ug (-61.00ug, -32.97%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.16g (-0.69g, -37.30%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.02mg, -7.54%) | |
| Niacin | 4.651mg (+1.69mg, +56.97%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 102.0ug (+9.00ug, +9.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Potassium Chloride, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-57.00kcal, -17.12%) | |
| Total Fat | 3.45g (-3.96g, -53.44%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (-22.00mg, -3.83%) | |
| Total Carbohydrates | 48.28g (-18.39g, -27.58%) | |
| Dietary Fiber | 3.4g (-7.70g, -69.37%) | |
| Sugars | 3.45g (-7.66g, -68.95%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.77g, -6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-8.00mg, -7.21%) | |
| Iron, Fe | 2.76mg (-1.13mg, -29.05%) | |
| Potassium, K | 138.0mg (-47.00mg, -25.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 155.0ug (-30.00ug, -16.22%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.276mg (+0.02mg, +9.52%) | |
| Niacin | 5.862mg (+2.90mg, +97.84%) | |
| Folic acid | 86.0ug (-7.00ug, -7.53%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Blend (wheat Bran, Wheat, Whole Wheat Flour), High Fructose Corn Syrup Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Honey, Guar Gum, Caramel Color, Vinegar, Wheat Starch, Corn Syrup, Natural Flavor, Processing Aids (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+8.00kcal, +2.40%) | |
| Total Fat | 2.44g (-4.97g, -67.07%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-62.00mg, -10.80%) | |
| Total Carbohydrates | 87.8g (+21.13g, +31.69%) | |
| Dietary Fiber | 12.2g (+1.10g, +9.91%) | |
| Sugars | 31.71g (+20.60g, +185.42%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-6.23g, -56.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-38.00mg, -34.23%) | |
| Iron, Fe | 11.22mg (+7.33mg, +188.43%) | |
| Potassium, K | 146.0mg (-39.00mg, -21.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (+10.00ug, +5.41%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.829mg (+0.58mg, +228.97%) | |
| Niacin | 9.756mg (+6.79mg, +229.26%) | |
| Vitamin B-6 | 0.976mg | |
| Folic acid | 122.0ug (+29.00ug, +31.18%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Contains 2% Or Less Of Salt, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Calcium Carbonate, Natural Flavor, Degerminated Yellow Corn Flour, Invert Sugar, Cornstarch, Red 40, Yellow 5, Yellow 6, Blue 1, Turmeric Extract Color, Color Added, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+8.00kcal, +2.40%) | |
| Total Fat | 2.44g (-4.97g, -67.07%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-62.00mg, -10.80%) | |
| Total Carbohydrates | 87.8g (+21.13g, +31.69%) | |
| Dietary Fiber | 12.2g (+1.10g, +9.91%) | |
| Sugars | 31.71g (+20.60g, +185.42%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-6.23g, -56.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-38.00mg, -34.23%) | |
| Iron, Fe | 11.22mg (+7.33mg, +188.43%) | |
| Potassium, K | 146.0mg (-39.00mg, -21.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (+10.00ug, +5.41%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.829mg (+0.58mg, +228.97%) | |
| Niacin | 9.756mg (+6.79mg, +229.26%) | |
| Vitamin B-6 | 0.976mg | |
| Folic acid | 122.0ug (+29.00ug, +31.18%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Contains 2% Or Less Of Salt, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Calcium Carbonate, Natural Flavor, Degerminated Yellow Corn Flour, Invert Sugar, Cornstarch, Red 40, Yellow 5, Yellow 6, Blue 1, Turmeric Extract Color, Color Added, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+8.00kcal, +2.40%) | |
| Total Fat | 2.44g (-4.97g, -67.07%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-62.00mg, -10.80%) | |
| Total Carbohydrates | 87.8g (+21.13g, +31.69%) | |
| Dietary Fiber | 12.2g (+1.10g, +9.91%) | |
| Sugars | 31.71g (+20.60g, +185.42%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-6.23g, -56.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-38.00mg, -34.23%) | |
| Iron, Fe | 11.22mg (+7.33mg, +188.43%) | |
| Potassium, K | 146.0mg (-39.00mg, -21.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 195.0ug (+10.00ug, +5.41%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.829mg (+0.58mg, +228.97%) | |
| Niacin | 9.756mg (+6.79mg, +229.26%) | |
| Vitamin B-6 | 0.976mg | |
| Folic acid | 122.0ug (+29.00ug, +31.18%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Contains 2% Or Less Of Salt, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Calcium Carbonate, Natural Flavor, Degerminated Yellow Corn Flour, Invert Sugar, Cornstarch, Red 40, Yellow 5, Yellow 6, Blue 1, Turmeric Extract Color, Color Added, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 5.36g (-2.05g, -27.67%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-38.00mg, -6.62%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 3.6g (-7.50g, -67.57%) | |
| Sugars | 7.14g (-3.97g, -35.73%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-4.00mg, -3.60%) | |
| Iron, Fe | 3.57mg (-0.32mg, -8.23%) | |
| Potassium, K | 143.0mg (-42.00mg, -22.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-78.00ug, -42.16%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.10mg, +41.67%) | |
| Niacin | 3.571mg (+0.61mg, +20.52%) | |
| Folic acid | 107.0ug (+14.00ug, +15.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Buttermilk Contains 2% Or Less Of: Salt, Vital Wheat Gluten, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, Ammonium Sulfate, Vegetable Oils (canola Oil And High Oleic Soybean And Or High Oleic Canola Oil), Ascorbic Acid, Calcium Propionate And Sorbic Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-35.00kcal, -10.51%) | |
| Total Fat | 5.26g (-2.15g, -29.01%) | |
| Saturated Fat | 0.88g (-1.90g, -68.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-65.00mg, -11.32%) | |
| Total Carbohydrates | 52.63g (-14.04g, -21.06%) | |
| Dietary Fiber | 1.8g (-9.30g, -83.78%) | |
| Sugars | 7.02g (-4.09g, -36.81%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.34g, -21.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+12.00mg, +10.81%) | |
| Iron, Fe | 2.98mg (-0.91mg, -23.39%) | |
| Potassium, K | 123.0mg (-62.00mg, -33.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 158.0ug (-27.00ug, -14.59%) | |
| Fatty acids, total monounsaturated | 1.75g (-1.03g, -37.05%) | |
| Fatty acids, total polyunsaturated | 2.63g (+0.78g, +42.16%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (+0.10mg, +39.29%) | |
| Niacin | 4.211mg (+1.25mg, +42.12%) | |
| Folic acid | 88.0ug (-5.00ug, -5.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Topping (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds), Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phospate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+53.00kcal, +15.92%) | |
| Total Fat | 5.26g (-2.15g, -29.01%) | |
| Saturated Fat | 1.75g (-1.03g, -37.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-30.00mg, -5.23%) | |
| Total Carbohydrates | 70.18g (+3.51g, +5.26%) | |
| Dietary Fiber | 1.8g (-9.30g, -83.78%) | |
| Sugars | 10.53g (-0.58g, -5.22%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.17g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+12.00mg, +10.81%) | |
| Iron, Fe | 3.68mg (-0.21mg, -5.40%) | |
| Potassium, K | 123.0mg (-62.00mg, -33.51%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 228.0ug (+43.00ug, +23.24%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.75g (-0.10g, -5.41%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.08mg, +32.14%) | |
| Niacin | 3.684mg (+0.72mg, +24.33%) | |
| Folic acid | 123.0ug (+30.00ug, +32.26%) | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Butter (cream, Salt), Vegetable Oil (soybean), Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Potato Flakes, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural Flavors, Datem, Grain Vinegar, Corn Flour, Monoglycerides, Annatto & Turmeric, Citric Acid, Soy Lecithin, Sesame Seeds, Bun Glaze: Water, Vegetable Oils (sunflower And Or Canola), Vegetable Protein (pea And Or Potato And Or Fava Bean), Maltodextrin, Dextrose, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+53.00kcal, +15.92%) | |
| Total Fat | 5.26g (-2.15g, -29.01%) | |
| Saturated Fat | 1.75g (-1.03g, -37.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-30.00mg, -5.23%) | |
| Total Carbohydrates | 70.18g (+3.51g, +5.26%) | |
| Dietary Fiber | 1.8g (-9.30g, -83.78%) | |
| Sugars | 10.53g (-0.58g, -5.22%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.17g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+12.00mg, +10.81%) | |
| Iron, Fe | 3.68mg (-0.21mg, -5.40%) | |
| Potassium, K | 123.0mg (-62.00mg, -33.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 228.0ug (+43.00ug, +23.24%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.75g (-0.10g, -5.41%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.08mg, +32.14%) | |
| Niacin | 3.684mg (+0.72mg, +24.33%) | |
| Folic acid | 123.0ug (+30.00ug, +32.26%) | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Butter (cream, Salt), Vegetable Oil (soybean), Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Potato Flakes, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural Flavors, Datem, Grain Vinegar, Corn Flour, Monoglycerides, Annatto & Turmeric, Citric Acid, Soy Lecithin, Sesame Seeds, Bun Glaze: Water, Vegetable Oils (sunflower And Or Canola), Vegetable Protein (pea And Or Potato And Or Fava Bean), Maltodextrin, Dextrose, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+53.00kcal, +15.92%) | |
| Total Fat | 5.26g (-2.15g, -29.01%) | |
| Saturated Fat | 1.75g (-1.03g, -37.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-30.00mg, -5.23%) | |
| Total Carbohydrates | 70.18g (+3.51g, +5.26%) | |
| Dietary Fiber | 1.8g (-9.30g, -83.78%) | |
| Sugars | 10.53g (-0.58g, -5.22%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.17g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+12.00mg, +10.81%) | |
| Iron, Fe | 3.68mg (-0.21mg, -5.40%) | |
| Potassium, K | 123.0mg (-62.00mg, -33.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 228.0ug (+43.00ug, +23.24%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.75g (-0.10g, -5.41%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.08mg, +32.14%) | |
| Niacin | 3.684mg (+0.72mg, +24.33%) | |
| Folic acid | 123.0ug (+30.00ug, +32.26%) | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Butter (cream, Salt), Vegetable Oil (soybean), Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Potato Flakes, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural Flavors, Datem, Grain Vinegar, Corn Flour, Monoglycerides, Annatto & Turmeric, Citric Acid, Soy Lecithin, Sesame Seeds, Bun Glaze: Water, Vegetable Oils (sunflower And Or Canola), Vegetable Protein (pea And Or Potato And Or Fava Bean), Maltodextrin, Dextrose, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-47.00kcal, -14.11%) | |
| Total Fat | 4.08g (-3.33g, -44.94%) | |
| Saturated Fat | 2.04g (-0.74g, -26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 551.0mg (-23.00mg, -4.01%) | |
| Total Carbohydrates | 53.06g (-13.61g, -20.41%) | |
| Dietary Fiber | 2.0g (-9.10g, -81.98%) | |
| Sugars | 10.2g (-0.91g, -8.19%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.95g, -26.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+11.00mg, +9.91%) | |
| Iron, Fe | 2.65mg (-1.24mg, -31.88%) | |
| Potassium, K | 163.0mg (-22.00mg, -11.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-87.00ug, -47.03%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.83g, -44.86%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.16mg, +61.90%) | |
| Niacin | 3.878mg (+0.91mg, +30.88%) | |
| Folic acid | 82.0ug (-11.00ug, -11.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-47.00kcal, -14.11%) | |
| Total Fat | 4.08g (-3.33g, -44.94%) | |
| Saturated Fat | 2.04g (-0.74g, -26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 551.0mg (-23.00mg, -4.01%) | |
| Total Carbohydrates | 53.06g (-13.61g, -20.41%) | |
| Dietary Fiber | 2.0g (-9.10g, -81.98%) | |
| Sugars | 10.2g (-0.91g, -8.19%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.95g, -26.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+11.00mg, +9.91%) | |
| Iron, Fe | 2.65mg (-1.24mg, -31.88%) | |
| Potassium, K | 163.0mg (-22.00mg, -11.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-87.00ug, -47.03%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.83g, -44.86%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.16mg, +61.90%) | |
| Niacin | 3.878mg (+0.91mg, +30.88%) | |
| Folic acid | 82.0ug (-11.00ug, -11.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+9.00kcal, +2.70%) | |
| Total Fat | 2.63g (-4.78g, -64.51%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-74.00mg, -12.89%) | |
| Total Carbohydrates | 86.84g (+20.17g, +30.25%) | |
| Dietary Fiber | 10.5g (-0.60g, -5.41%) | |
| Sugars | 36.84g (+25.73g, +231.59%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.85g, -52.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-32.00mg, -28.83%) | |
| Iron, Fe | 11.84mg (+7.95mg, +204.37%) | |
| Potassium, K | 132.0mg (-53.00mg, -28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 211.0ug (+26.00ug, +14.05%) | |
| Vitamin B-12 | 3.16ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.78g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.895mg (+0.64mg, +255.16%) | |
| Niacin | 10.526mg (+7.56mg, +255.25%) | |
| Vitamin B-6 | 1.053mg | |
| Folic acid | 118.0ug (+25.00ug, +26.88%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Contains 2% Or Less Of Soluble Corn Fiber, Salt, Calcium Carbonate, Red 40, Natural And Artificial Flavor, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||