Kroger Buttermilk Brown & Serve Enriched Rolls, Buttermilk by The Kroger Co: Similar Foods
- Product:
- Buttermilk Brown & Serve Enriched Rolls, Buttermilk
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484806/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 3.571mg | |
| Folic acid | 107.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Buttermilk Contains 2% Or Less Of: Salt, Vital Wheat Gluten, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, Ammonium Sulfate, Vegetable Oils (canola Oil And High Oleic Soybean And Or High Oleic Canola Oil), Ascorbic Acid, Calcium Propionate And Sorbic Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-38.00kcal, -11.84%) | |
| Total Fat | 3.77g (-1.59g, -29.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-8.00mg, -1.49%) | |
| Total Carbohydrates | 52.83g (-0.74g, -1.38%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 7.55g (+0.41g, +5.74%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.28g, -11.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+6.00mg, +5.61%) | |
| Iron, Fe | 3.02mg (-0.55mg, -15.41%) | |
| Potassium, K | 132.0mg (-11.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-5.00ug, -4.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.377mg (+0.02mg, +5.60%) | |
| Niacin | 3.962mg (+0.39mg, +10.95%) | |
| Folic acid | 85.0ug (-22.00ug, -20.56%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Spice, Soybean Oil, Salt, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Corn Cereal, Monoglycerides, Datem, Cellulose Gum, Encapsulated Garlic Oil (with Gum Arabic), Xanthan Gum, Calcium Sulfate, Paprika Extract Color, Fruit & Vegetable Extracts (color), Beta Carotene (color), Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-23.00kcal, -7.17%) | |
| Total Fat | 5.26g (-0.10g, -1.87%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-27.00mg, -5.04%) | |
| Total Carbohydrates | 52.63g (-0.94g, -1.75%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 7.02g (-0.12g, -1.68%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.94g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+16.00mg, +14.95%) | |
| Iron, Fe | 2.98mg (-0.59mg, -16.53%) | |
| Potassium, K | 123.0mg (-20.00mg, -13.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 95.0ug (-12.00ug, -11.21%) | |
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (-0.01mg, -1.68%) | |
| Niacin | 4.211mg (+0.64mg, +17.92%) | |
| Folic acid | 88.0ug (-19.00ug, -17.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Topping (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds), Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-19.00kcal, -5.92%) | |
| Total Fat | 3.49g (-1.87g, -34.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 55.81g (+2.24g, +4.18%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (-0.16g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+9.00mg, +8.41%) | |
| Iron, Fe | 4.65mg (+1.08mg, +30.25%) | |
| Potassium, K | 186.0mg (+43.00mg, +30.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 124.0ug (+17.00ug, +15.89%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -34.73%) | |
| Niacin | 4.651mg (+1.08mg, +30.24%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 102.0ug (-5.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Potassium Chloride, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 4.08g (-1.28g, -23.88%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 551.0mg (+15.00mg, +2.80%) | |
| Total Carbohydrates | 53.06g (-0.51g, -0.95%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 10.2g (+3.06g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.55g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+15.00mg, +14.02%) | |
| Iron, Fe | 2.65mg (-0.92mg, -25.77%) | |
| Potassium, K | 163.0mg (+20.00mg, +13.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-9.00ug, -8.41%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.02g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.05mg, +14.29%) | |
| Niacin | 3.878mg (+0.31mg, +8.60%) | |
| Folic acid | 82.0ug (-25.00ug, -23.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 4.08g (-1.28g, -23.88%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 551.0mg (+15.00mg, +2.80%) | |
| Total Carbohydrates | 53.06g (-0.51g, -0.95%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 10.2g (+3.06g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.55g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+15.00mg, +14.02%) | |
| Iron, Fe | 2.65mg (-0.92mg, -25.77%) | |
| Potassium, K | 163.0mg (+20.00mg, +13.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-9.00ug, -8.41%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.02g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.05mg, +14.29%) | |
| Niacin | 3.878mg (+0.31mg, +8.60%) | |
| Folic acid | 82.0ug (-25.00ug, -23.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-17.00kcal, -5.30%) | |
| Total Fat | 4.35g (-1.01g, -18.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 54.35g (+0.78g, +1.46%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 6.52g (-0.62g, -8.68%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-2.01g, -18.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+2.00mg, +1.87%) | |
| Iron, Fe | 4.35mg (+0.78mg, +21.85%) | |
| Potassium, K | 109.0mg (-34.00mg, -23.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-3.00ug, -2.80%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.14mg, -39.22%) | |
| Niacin | 4.348mg (+0.78mg, +21.76%) | |
| Folic acid | 87.0ug (-20.00ug, -18.69%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-17.00kcal, -5.30%) | |
| Total Fat | 4.35g (-1.01g, -18.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 54.35g (+0.78g, +1.46%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 6.52g (-0.62g, -8.68%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-2.01g, -18.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+2.00mg, +1.87%) | |
| Iron, Fe | 4.35mg (+0.78mg, +21.85%) | |
| Potassium, K | 109.0mg (-34.00mg, -23.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-3.00ug, -2.80%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.14mg, -39.22%) | |
| Niacin | 4.348mg (+0.78mg, +21.76%) | |
| Folic acid | 87.0ug (-20.00ug, -18.69%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-19.00kcal, -5.92%) | |
| Total Fat | 3.49g (-1.87g, -34.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 58.14g (+4.57g, +8.53%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (-0.16g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 4.65mg (+1.08mg, +30.25%) | |
| Potassium, K | 93.0mg (-50.00mg, -34.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 117.0ug (+10.00ug, +9.35%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -34.73%) | |
| Niacin | 4.651mg (+1.08mg, +30.24%) | |
| Folic acid | 102.0ug (-5.00ug, -4.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil Contains 2% Or Less Of: Salt, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Soy Flour, Calcium Sulfate, Mono And Diglycerides, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-19.00kcal, -5.92%) | |
| Total Fat | 3.49g (-1.87g, -34.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 58.14g (+4.57g, +8.53%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (-0.16g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 4.65mg (+1.08mg, +30.25%) | |
| Potassium, K | 93.0mg (-50.00mg, -34.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+5.00ug, +4.67%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -34.73%) | |
| Niacin | 4.651mg (+1.08mg, +30.24%) | |
| Folic acid | 93.0ug (-14.00ug, -13.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-39.00kcal, -12.15%) | |
| Total Fat | 5.13g (-0.23g, -4.29%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-23.00mg, -4.29%) | |
| Total Carbohydrates | 48.72g (-4.85g, -9.05%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 5.13g (-2.01g, -28.15%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+8.00mg, +7.48%) | |
| Iron, Fe | 2.56mg (-1.01mg, -28.29%) | |
| Potassium, K | 115.0mg (-28.00mg, -19.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 92.0ug (-15.00ug, -14.02%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.10mg, -28.29%) | |
| Niacin | 3.846mg (+0.27mg, +7.70%) | |
| Folic acid | 90.0ug (-17.00ug, -15.89%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Nonfat Milk, Vegetable Oil (soybean), Yeast, Salt, Honey, Butter (cream, Salt), Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Datem, Soy Lecithin, Citric Acid, Wheat Gluten, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-38.00kcal, -11.84%) | |
| Total Fat | 3.77g (-1.59g, -29.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-8.00mg, -1.49%) | |
| Total Carbohydrates | 52.83g (-0.74g, -1.38%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 3.77g (-3.37g, -47.20%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.28g, -11.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (+44.00mg, +41.12%) | |
| Iron, Fe | 3.77mg (+0.20mg, +5.60%) | |
| Potassium, K | 132.0mg (-11.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 102.0ug (-5.00ug, -4.67%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (+0.02mg, +5.60%) | |
| Niacin | 5.66mg (+2.09mg, +58.50%) | |
| Folic acid | 111.0ug (+4.00ug, +3.74%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flakes, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Salt, Yellow Color (from Annatto, Paprika And Turmeric), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Monocalcium Phosphate, Calcium Sulfate), Sucralose, Acesulfame Potassium, Corn Starch, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 3.06g (-2.30g, -42.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (-26.00mg, -4.85%) | |
| Total Carbohydrates | 55.1g (+1.53g, +2.86%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 8.16g (+1.02g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.55g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-5.00mg, -4.67%) | |
| Iron, Fe | 4.08mg (+0.51mg, +14.29%) | |
| Potassium, K | 102.0mg (-41.00mg, -28.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (+4.00ug, +3.74%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.204mg (-0.15mg, -42.86%) | |
| Niacin | 4.082mg (+0.51mg, +14.31%) | |
| Folic acid | 96.0ug (-11.00ug, -10.28%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-40.00kcal, -12.46%) | |
| Total Fat | 4.39g (-0.97g, -18.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+25.00mg, +4.66%) | |
| Total Carbohydrates | 52.63g (-0.94g, -1.75%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 3.51g (-3.63g, -50.84%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.94g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 2.98mg (-0.59mg, -16.53%) | |
| Potassium, K | 105.0mg (-38.00mg, -26.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 116.0ug (+9.00ug, +8.41%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.298mg (-0.06mg, -16.53%) | |
| Niacin | 2.807mg (-0.76mg, -21.39%) | |
| Folic acid | 105.0ug (-2.00ug, -1.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Citric Acid, Wheat Gluten, Potassium Iodate, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-39.00kcal, -12.15%) | |
| Total Fat | 5.13g (-0.23g, -4.29%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-23.00mg, -4.29%) | |
| Total Carbohydrates | 48.72g (-4.85g, -9.05%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 5.13g (-2.01g, -28.15%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+8.00mg, +7.48%) | |
| Iron, Fe | 2.56mg (-1.01mg, -28.29%) | |
| Potassium, K | 115.0mg (-28.00mg, -19.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 77.0ug (-30.00ug, -28.04%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.10mg, -28.29%) | |
| Niacin | 3.846mg (+0.27mg, +7.70%) | |
| Folic acid | 115.0ug (+8.00ug, +7.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Nonfat Milk, Soybean Oil, Yeast, Salt, Honey, Butter, Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-40.00kcal, -12.46%) | |
| Total Fat | 4.39g (-0.97g, -18.10%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-27.00mg, -5.04%) | |
| Total Carbohydrates | 50.88g (-2.69g, -5.02%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.75g (-5.39g, -75.49%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.94g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 2.98mg (-0.59mg, -16.53%) | |
| Potassium, K | 105.0mg (-38.00mg, -26.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+5.00ug, +4.67%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.228mg (+0.87mg, +243.98%) | |
| Niacin | 5.263mg (+1.69mg, +47.38%) | |
| Folic acid | 96.0ug (-11.00ug, -10.28%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean Oil, Contains 2 Percent Or Less Of: Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||