Dip Me French Onion Caramelized Onion & Garlic Sour Cream Dip, French Onion by Dip Me Gourmet Snacks: Similar Foods

Product:
French Onion Caramelized Onion & Garlic Sour Cream Dip, French Onion
Brand:
Dip Me
Maker:
Dip Me Gourmet Snacks

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587713/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat17.86g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 411.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe0.0mg
Potassium, K154.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grade A Cultured Pasteurized Cream And Milk (carrageenan), Caramelized Onions (onions, Olive Oil, White Wine), Sea Salt, Onion Powder, Garlic Powder, Natural Preservative (cultured Skim Milk), Green Onions, Parsley, Xanthan Gum, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+3.00kcal, +1.68%)
Total Fat14.55g (-3.31g, -18.53%)
Saturated Fat 4.55g (-6.16g, -57.52%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-13.00mg, -24.07%)
Sodium 409.0mg (-2.00mg, -0.49%)
Total Carbohydrates 3.18g (-3.96g, -55.46%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.82g (-1.75g, -49.02%)
Sugars, added N/A
Protein 10.91g (+7.34g, +205.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-5.00mg, -5.21%)
Iron, Fe0.49mg (+0.49mg)
Potassium, K159.0mg (+5.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast (chicken Breast, Chicken Broth, Vinegar, Sea Salt, Natural Flavor), Spring Lettuce Mix (red Sweet Crisp, Green Sweet Crisp, Red Oak, Green Oak, Red Romaine, Green Romaine), Ranch Dressing (vegetable Oil (canola And Or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Less Than 2% Of Distilled Vinegar, Salt, Onion, Sweet Onion (sweet Onion, Vinegar, Salt), Green Onion, Xanthan Gum, Dried Onion, Spice, Ground Mustard, Guar Gum), Tomatoes, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added, Anticake [potato Starch And Powdered Cellulose], Natamycin [mold Inhibitor]), Bacon Bits (bacon Cured With: Water, Salt Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-17.00kcal, -9.50%)
Total Fat8.82g (-9.04g, -50.62%)
Saturated Fat 5.88g (-4.83g, -45.10%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-10.00mg, -18.52%)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 14.71g (+7.57g, +106.02%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.92g (+0.35g, +9.80%)
Sugars, added N/A
Protein 5.39g (+1.82g, +50.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+2.00mg, +2.08%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K172.0mg (+18.00mg, +11.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Basil Garlic Alfredo Sauce (milk [milk, Vitamin D3], Heavy Whipping Cream [cream {milk}, Carrageenan], Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}], Water, Spice Mix [food Starch Modified, Sea Salt, Cultured Sugar, And Xanthan Gum, Guar Gum, Dextrose, Maltodextrin {stabilizers}, Black Pepper, Sodium Benzoate {preservative}, Potassium Sorbate {preservative}], Basil, Canola Oil And Extra Virgin Olive Oil, Chicken Base [chicken Meat Including Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors And Turmeric], Garlic), Spinach And Ricotta Ravioli (filling [ricotta {whey, Milk, Cream, Vinegar}, Spinach, Whey, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Bread Crumbs {wheat Flour, Yeast, Salt}, Heavy Cream {cream, Milk}, Parmesan Cheese {pasteurized Cultured Part Skimmed Milk, Salt, Enzymes}, Corn Starch And Potato Fiber, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice], Pasta [durum Wheat Flour, Eggs, Water]), Zucchini, Carrots, Red Bell Pepper, Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+11.00kcal, +6.15%)
Total Fat15.5g (-2.36g, -13.21%)
Saturated Fat 3.88g (-6.83g, -63.77%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 422.0mg (+11.00mg, +2.68%)
Total Carbohydrates 5.04g (-2.10g, -29.41%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.55g (-2.02g, -56.58%)
Sugars, added N/A
Protein 8.91g (+5.34g, +149.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-18.00mg, -18.75%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K136.0mg (-18.00mg, -11.69%)
Vitamin D, IU6.0IU
Ingredients
Lettuce Mix (iceberg And Green Leaf Lettuces), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Blue Cheese Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Distilled Vinegar, Less Than 2% Of Dried Garlic, Spice, Salt, Sugar, Natural Flavor, Xanthan Gum, Guar Gum, Ground Mustard, Phosphoric Acid, Maltodextrin, Cultured Dextrose), Hard Cooked Eggs, Blue Cheese (blue Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor), Multigrain Crouton (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [milk], Citric Acid, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-4.00kcal, -2.23%)
Total Fat14.12g (-3.74g, -20.94%)
Saturated Fat 3.39g (-7.32g, -68.35%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-20.00mg, -37.04%)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 3.39g (-3.75g, -52.52%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.13g (-2.44g, -68.35%)
Sugars, added N/A
Protein 10.17g (+6.60g, +184.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+17.00mg, +17.71%)
Iron, Fe0.81mg (+0.81mg)
Potassium, K158.0mg (+4.00mg, +2.60%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Caesar Dressing (soybean Oil And Or Canola Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, Red Wine Vinegar, Contains Less Than 2% Of: Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spices, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose To Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+16.00kcal, +8.94%)
Total Fat8.59g (-9.27g, -51.90%)
Saturated Fat 3.12g (-7.59g, -70.87%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+12.00mg, +22.22%)
Sodium 422.0mg (+11.00mg, +2.68%)
Total Carbohydrates 21.09g (+13.95g, +195.38%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.78g (-2.79g, -78.15%)
Sugars, added N/A
Protein 9.38g (+5.81g, +162.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+1.00mg, +1.04%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K171.0mg (+17.00mg, +11.04%)
Vitamin D, IU0.0IU
Ingredients
Filling: Turkey Sausage (turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Green Chile, Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spice Tortilla: Water, Tortilla Blend (sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil And Or Soybean Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-20.00kcal, -11.17%)
Total Fat7.06g (-10.80g, -60.47%)
Saturated Fat 5.29g (-5.42g, -50.61%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-22.00mg, -40.74%)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 12.35g (+5.21g, +72.97%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.76g (-1.81g, -50.70%)
Sugars, added N/A
Protein 8.82g (+5.25g, +147.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+16.00mg, +16.67%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K154.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Cavatappi Pasta (water, Enriched Cavatappi (semolina, Egg Whites, Niacin, Iron (ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Milk With Vitamin D Added Chicken Breast With Rib Meat, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Blue Cheese (cultured Milk, Salt, Enzymes, Penicillium Roqueforti), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Scallions, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Whey Protein Concentrate, Food Starch Modified, White Wine (wine, Salt, Sulfites), Garlic, Sea Salt, Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat12.29g (-5.57g, -31.19%)
Saturated Fat 3.91g (-6.80g, -63.49%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-26.00mg, -48.15%)
Sodium 430.0mg (+19.00mg, +4.62%)
Total Carbohydrates 4.47g (-2.67g, -37.39%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.68g (-1.89g, -52.94%)
Sugars, added N/A
Protein 10.06g (+6.49g, +181.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-12.00mg, -12.50%)
Iron, Fe1.51mg (+1.51mg)
Potassium, K156.0mg (+2.00mg, +1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Mexican Style Caesar Dressing (water, Soybean Oil, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pepitas, Buttermilk, Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Green Jalapeno Pepper, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Lactic Acid, Lime Juice Concentrate, Natural Flavors), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]), Pepitas (pepitas, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat8.24g (-9.62g, -53.86%)
Saturated Fat 2.35g (-8.36g, -78.06%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+22.00mg, +40.74%)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 5.88g (-1.26g, -17.65%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.47g (+12.90g, +361.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-2.00mg, -2.08%)
Iron, Fe0.82mg (+0.82mg)
Potassium, K176.0mg (+22.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Eggs, Dehydrated Onions, Salt, Dried Cane Sugar, Garlic Powder, White Pepper, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat13.0g (-4.86g, -27.21%)
Saturated Fat 3.5g (-7.21g, -67.32%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-29.00mg, -53.70%)
Sodium 390.0mg (-21.00mg, -5.11%)
Total Carbohydrates 7.0g (-0.14g, -1.96%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (-2.57g, -71.99%)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+4.00mg, +4.17%)
Iron, Fe1.08mg (+1.08mg)
Potassium, K140.0mg (-14.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract, Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Parmesan Cheese (parmesan Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking), Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitori), Garlic Butter Flavored Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid (to Preserve Freshness)], Sugar, Yeast, 2% Or Less Of Salt, Dehydrated Garlic, Onion Powder, Dehydrated Parsley, Natural Flavors, Yeast Extract, Dextrose, Butter Oil, Enzymes, Extractive Of Annatto [color], Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-25.00kcal, -13.97%)
Total Fat6.64g (-11.22g, -62.82%)
Saturated Fat 2.49g (-8.22g, -76.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-29.00mg, -53.70%)
Sodium 423.0mg (+12.00mg, +2.92%)
Total Carbohydrates 13.28g (+6.14g, +85.99%)
Dietary Fiber 0.0g (=)
Sugars 2.07g (-1.50g, -42.02%)
Sugars, added N/A
Protein 9.54g (+5.97g, +167.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+12.00mg, +12.50%)
Iron, Fe1.78mg (+1.78mg)
Potassium, K166.0mg (+12.00mg, +7.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Alfredo Sauce (skim Milk, Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Starch To Prevent Caking, Cellulose To Prevent Caking], Soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Corn Starch, Contains 2% Or Less Of: Salt, Egg Yolk, Whey Protein Concentrate, Cultured Skim Milk*, Garlic Powder, Yeast Extract, Spices), Cooked Enriched Pasta (water, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Breast (seasoned Chicken Breast [boneless, Skinless Chicken Breast, Water, Vinegar, Salt, Natural Flavors], Spices, Salt, Garlic Powder, Onion Powder, Paprika), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.0g (-7.86g, -44.01%)
Saturated Fat 5.71g (-5.00g, -46.69%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+3.00mg, +5.56%)
Sodium 436.0mg (+25.00mg, +6.08%)
Total Carbohydrates 16.43g (+9.29g, +130.11%)
Dietary Fiber 0.7g (+0.70g)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 6.43g (+2.86g, +80.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-25.00mg, -26.04%)
Iron, Fe0.57mg (+0.57mg)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IU11.0IU
Ingredients
Corn, Boneless Ham With Natural Juices (cured With: Water, Salt, Brown Sugar, White Sugar, Sodium Phosphate, Sodium Acetate, Sodium Erythorbate, Flavorings, Sodium Nitrite), Sour Cream (cultured Pasteurized Milk And Nonfat Milk, Potassium Sorbate [to Preserve Freshness] And Enzymes), Heavy Cream, Onions, Whole Eggs, Degermed Yellow Cornmeal, Whole Milk (grade A Milk, Vitamin D3), Green Onion, Wheat Flour, Imported Parmesan Cheese ([cow's Milk, Cheese Culture, Salt, Enzymes], And Calcium Proplonate [preservative]), Butter (pasteurized Cream, Salt), Sugar, Contain Is Less Than 2% Of Kosher Salt, Minced Garlic (garlic, Water, Citric Acid), Baking Soda, Black Pepper, Thyme, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-26.00kcal, -14.53%)
Total Fat5.29g (-12.57g, -70.38%)
Saturated Fat 2.94g (-7.77g, -72.55%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-25.00mg, -46.30%)
Sodium 388.0mg (-23.00mg, -5.60%)
Total Carbohydrates 18.82g (+11.68g, +163.59%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 7.06g (+3.49g, +97.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+11.00mg, +11.46%)
Iron, Fe0.0mg (=)
Potassium, K162.0mg (+8.00mg, +5.19%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Water, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Tempura Flour (wheat Flour, Rice Flour, Corn Starch, Leavening System (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate]), 2% Or Less Of Cayenne Pepper Powder (dehydrated Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Rosemary Extract [as An Antioxidant) And Silicon Dioxide), Food Starch Modified, Degermed Yellow Corn Meal, Tapioca Dextrin, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-17.00kcal, -9.50%)
Total Fat8.97g (-8.89g, -49.78%)
Saturated Fat 2.14g (-8.57g, -80.02%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-33.00mg, -61.11%)
Sodium 385.0mg (-26.00mg, -6.33%)
Total Carbohydrates 17.95g (+10.81g, +151.40%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.71g (-1.86g, -52.10%)
Sugars, added N/A
Protein 8.12g (+4.55g, +127.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-6.00mg, -6.25%)
Iron, Fe1.45mg (+1.45mg)
Potassium, K158.0mg (+4.00mg, +2.60%)
Vitamin D, IU0.0IU
Ingredients
Enchiladas (water, Chicken, Onion, Cheddar And Jack Cheese Blend (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto{color}], Potato Starch, Corn Starch, Powdered Cellulose [added To Prevent Caking]), Textured Soy Flour, Green Chile, Vegetable Oil (soybean Oil), Salt, Cumin, Garlic, Modified Food Starch, Corn Tortilla (corn, Soybean Oil, Lime), Sauce (water, Tomato Paste, Sugar, Chili Pepper, Salt, Soybean Oil, Food Starch Modified, Distilled White Vinegar, Spice, Onion Powder, Garlic Powder), Seasoned Rice And Beans (rice, Black Beans, Onion Powder, Chili Pepper, Salt, Garlic Powder, Sugar, Calcium Chloride, Spices, Extractive Of Paprika And Turmeric (color], Natural Flavors), Crema (pasteurized Grade A Whole Milk, Cream, Stabilizer [modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Gum Acacia), Salt, Non Fat Dry Milk, Cultures, Annatto [color), Potassium Sorbate (preservative]), Cotija Cheese (pasteurized Grade A Part Skim Milk, Sea Salt, Cultures & Enzymes), Cellulose (anti Caking Agent), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat8.98g (-8.88g, -49.72%)
Saturated Fat 4.19g (-6.52g, -60.88%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-30.00mg, -55.56%)
Sodium 377.0mg (-34.00mg, -8.27%)
Total Carbohydrates 15.57g (+8.43g, +118.07%)
Dietary Fiber 1.2g (+1.20g)
Sugars 8.98g (+5.41g, +151.54%)
Sugars, added N/A
Protein 5.99g (+2.42g, +67.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+6.00mg, +6.25%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Grapes, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Beef Salami (beef, Sea Salt, Contains 2% Or Less Of: Cane Sugar, Spices, Mustard Seed, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture, Natural Flavor, Yeast Extract), Cheddar (cultured Milk, Salt, Enzymes, Annatto [color]), Flax & Sea Salt Crackers (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Ascorbic Acid {natural Dough Conditioner}, Niacin {vitamin B 3}, Iron {ferrous Sulphate}, Thiamin Mononitrate {vitamin B 1}, Riboflavin {vitamin B 2}, Folic Acid], Flax Seeds, Extra Virgin Olive Oil, Organic Cane Sugar, Sea Salt, Baking Powder, Rosemary Extract, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat8.0g (-9.86g, -55.21%)
Saturated Fat 4.67g (-6.04g, -56.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-21.00mg, -38.89%)
Sodium 413.0mg (+2.00mg, +0.49%)
Total Carbohydrates 18.67g (+11.53g, +161.48%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.33g (-2.24g, -62.75%)
Sugars, added N/A
Protein 7.33g (+3.76g, +105.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+11.00mg, +11.46%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K113.0mg (-41.00mg, -26.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Partially Cooked Pasta (durum Wheat Semolina, Water), Shrimp, Cream, Clam Broth (water, Clam Broth, Salt), Cherry Tomatoes, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Onion, White Wine, Butter, Sunflower Seed Oil, Garlic, Lemon Peel, Salt, Guar Gum, White Pepper