Meijer Chicken Blt, Spring Lettuce Mix, Ranch Dressing, Tomatoes, Cheddar Cheese, Bacon Salad, Chicken Blt by Meijer, Inc: Similar Foods
- Product:
- Chicken Blt, Spring Lettuce Mix, Ranch Dressing, Tomatoes, Cheddar Cheese, Bacon Salad, Chicken Blt
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal | |
| Total Fat | 14.55g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 409.0mg | |
| Total Carbohydrates | 3.18g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 10.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg | |
| Iron, Fe | 0.49mg | |
| Potassium, K | 159.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast (chicken Breast, Chicken Broth, Vinegar, Sea Salt, Natural Flavor), Spring Lettuce Mix (red Sweet Crisp, Green Sweet Crisp, Red Oak, Green Oak, Red Romaine, Green Romaine), Ranch Dressing (vegetable Oil (canola And Or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Less Than 2% Of Distilled Vinegar, Salt, Onion, Sweet Onion (sweet Onion, Vinegar, Salt), Green Onion, Xanthan Gum, Dried Onion, Spice, Ground Mustard, Guar Gum), Tomatoes, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added, Anticake [potato Starch And Powdered Cellulose], Natamycin [mold Inhibitor]), Bacon Bits (bacon Cured With: Water, Salt Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 17.86g (+3.31g, +22.75%) | |
| Saturated Fat | 10.71g (+6.16g, +135.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+13.00mg, +31.71%) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 7.14g (+3.96g, +124.53%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+1.75g, +96.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.34g, -67.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+5.00mg, +5.49%) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | 154.0mg (-5.00mg, -3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Grade A Cultured Pasteurized Cream And Milk (carrageenan), Caramelized Onions (onions, Olive Oil, White Wine), Sea Salt, Onion Powder, Garlic Powder, Natural Preservative (cultured Skim Milk), Green Onions, Parsley, Xanthan Gum, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-14.00kcal, -7.69%) | |
| Total Fat | 12.29g (-2.26g, -15.53%) | |
| Saturated Fat | 3.91g (-0.64g, -14.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-13.00mg, -31.71%) | |
| Sodium | 430.0mg (+21.00mg, +5.13%) | |
| Total Carbohydrates | 4.47g (+1.29g, +40.57%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 1.68g (-0.14g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 10.06g (-0.85g, -7.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-7.00mg, -7.69%) | |
| Iron, Fe | 1.51mg (+1.02mg, +208.16%) | |
| Potassium, K | 156.0mg (-3.00mg, -1.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Mexican Style Caesar Dressing (water, Soybean Oil, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pepitas, Buttermilk, Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Green Jalapeno Pepper, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Lactic Acid, Lime Juice Concentrate, Natural Flavors), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]), Pepitas (pepitas, Soybean Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-20.00kcal, -10.99%) | |
| Total Fat | 8.82g (-5.73g, -39.38%) | |
| Saturated Fat | 5.88g (+1.33g, +29.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+3.00mg, +7.32%) | |
| Sodium | 417.0mg (+8.00mg, +1.96%) | |
| Total Carbohydrates | 14.71g (+11.53g, +362.58%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 3.92g (+2.10g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (-5.52g, -50.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+7.00mg, +7.69%) | |
| Iron, Fe | 0.53mg (+0.04mg, +8.16%) | |
| Potassium, K | 172.0mg (+13.00mg, +8.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Basil Garlic Alfredo Sauce (milk [milk, Vitamin D3], Heavy Whipping Cream [cream {milk}, Carrageenan], Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}], Water, Spice Mix [food Starch Modified, Sea Salt, Cultured Sugar, And Xanthan Gum, Guar Gum, Dextrose, Maltodextrin {stabilizers}, Black Pepper, Sodium Benzoate {preservative}, Potassium Sorbate {preservative}], Basil, Canola Oil And Extra Virgin Olive Oil, Chicken Base [chicken Meat Including Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors And Turmeric], Garlic), Spinach And Ricotta Ravioli (filling [ricotta {whey, Milk, Cream, Vinegar}, Spinach, Whey, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Bread Crumbs {wheat Flour, Yeast, Salt}, Heavy Cream {cream, Milk}, Parmesan Cheese {pasteurized Cultured Part Skimmed Milk, Salt, Enzymes}, Corn Starch And Potato Fiber, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice], Pasta [durum Wheat Flour, Eggs, Water]), Zucchini, Carrots, Red Bell Pepper, Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-7.00kcal, -3.85%) | |
| Total Fat | 14.12g (-0.43g, -2.96%) | |
| Saturated Fat | 3.39g (-1.16g, -25.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-7.00mg, -17.07%) | |
| Sodium | 429.0mg (+20.00mg, +4.89%) | |
| Total Carbohydrates | 3.39g (+0.21g, +6.60%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 1.13g (-0.69g, -37.91%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (-0.74g, -6.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+22.00mg, +24.18%) | |
| Iron, Fe | 0.81mg (+0.32mg, +65.31%) | |
| Potassium, K | 158.0mg (-1.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Caesar Dressing (soybean Oil And Or Canola Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, Red Wine Vinegar, Contains Less Than 2% Of: Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spices, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose To Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-2.00kcal, -1.10%) | |
| Total Fat | 13.0g (-1.55g, -10.65%) | |
| Saturated Fat | 3.5g (-1.05g, -23.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-16.00mg, -39.02%) | |
| Sodium | 390.0mg (-19.00mg, -4.65%) | |
| Total Carbohydrates | 7.0g (+3.82g, +120.13%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.0g (-0.82g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.91g, -26.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 1.08mg (+0.59mg, +120.41%) | |
| Potassium, K | 140.0mg (-19.00mg, -11.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract, Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Parmesan Cheese (parmesan Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking), Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitori), Garlic Butter Flavored Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid (to Preserve Freshness)], Sugar, Yeast, 2% Or Less Of Salt, Dehydrated Garlic, Onion Powder, Dehydrated Parsley, Natural Flavors, Yeast Extract, Dextrose, Butter Oil, Enzymes, Extractive Of Annatto [color], Natural Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-23.00kcal, -12.64%) | |
| Total Fat | 7.06g (-7.49g, -51.48%) | |
| Saturated Fat | 5.29g (+0.74g, +16.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-9.00mg, -21.95%) | |
| Sodium | 412.0mg (+3.00mg, +0.73%) | |
| Total Carbohydrates | 12.35g (+9.17g, +288.36%) | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 1.76g (-0.06g, -3.30%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-2.09g, -19.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+21.00mg, +23.08%) | |
| Iron, Fe | 0.59mg (+0.10mg, +20.41%) | |
| Potassium, K | 154.0mg (-5.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Cavatappi Pasta (water, Enriched Cavatappi (semolina, Egg Whites, Niacin, Iron (ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Milk With Vitamin D Added Chicken Breast With Rib Meat, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Blue Cheese (cultured Milk, Salt, Enzymes, Penicillium Roqueforti), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Scallions, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Whey Protein Concentrate, Food Starch Modified, White Wine (wine, Salt, Sulfites), Garlic, Sea Salt, Olive Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+8.00kcal, +4.40%) | |
| Total Fat | 15.5g (+0.95g, +6.53%) | |
| Saturated Fat | 3.88g (-0.67g, -14.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+17.00mg, +41.46%) | |
| Sodium | 422.0mg (+13.00mg, +3.18%) | |
| Total Carbohydrates | 5.04g (+1.86g, +58.49%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.55g (-0.27g, -14.84%) | |
| Sugars, added | N/A | |
| Protein | 8.91g (-2.00g, -18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-13.00mg, -14.29%) | |
| Iron, Fe | 0.7mg (+0.21mg, +42.86%) | |
| Potassium, K | 136.0mg (-23.00mg, -14.47%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (iceberg And Green Leaf Lettuces), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Blue Cheese Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Distilled Vinegar, Less Than 2% Of Dried Garlic, Spice, Salt, Sugar, Natural Flavor, Xanthan Gum, Guar Gum, Ground Mustard, Phosphoric Acid, Maltodextrin, Cultured Dextrose), Hard Cooked Eggs, Blue Cheese (blue Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor), Multigrain Crouton (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [milk], Citric Acid, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+13.00kcal, +7.14%) | |
| Total Fat | 8.59g (-5.96g, -40.96%) | |
| Saturated Fat | 3.12g (-1.43g, -31.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+25.00mg, +60.98%) | |
| Sodium | 422.0mg (+13.00mg, +3.18%) | |
| Total Carbohydrates | 21.09g (+17.91g, +563.21%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 0.78g (-1.04g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.53g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+6.00mg, +6.59%) | |
| Iron, Fe | 0.78mg (+0.29mg, +59.18%) | |
| Potassium, K | 171.0mg (+12.00mg, +7.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Turkey Sausage (turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Green Chile, Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spice Tortilla: Water, Tortilla Blend (sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil And Or Soybean Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-20.00kcal, -10.99%) | |
| Total Fat | 8.97g (-5.58g, -38.35%) | |
| Saturated Fat | 2.14g (-2.41g, -52.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-20.00mg, -48.78%) | |
| Sodium | 385.0mg (-24.00mg, -5.87%) | |
| Total Carbohydrates | 17.95g (+14.77g, +464.47%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 1.71g (-0.11g, -6.04%) | |
| Sugars, added | N/A | |
| Protein | 8.12g (-2.79g, -25.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-1.00mg, -1.10%) | |
| Iron, Fe | 1.45mg (+0.96mg, +195.92%) | |
| Potassium, K | 158.0mg (-1.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enchiladas (water, Chicken, Onion, Cheddar And Jack Cheese Blend (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto{color}], Potato Starch, Corn Starch, Powdered Cellulose [added To Prevent Caking]), Textured Soy Flour, Green Chile, Vegetable Oil (soybean Oil), Salt, Cumin, Garlic, Modified Food Starch, Corn Tortilla (corn, Soybean Oil, Lime), Sauce (water, Tomato Paste, Sugar, Chili Pepper, Salt, Soybean Oil, Food Starch Modified, Distilled White Vinegar, Spice, Onion Powder, Garlic Powder), Seasoned Rice And Beans (rice, Black Beans, Onion Powder, Chili Pepper, Salt, Garlic Powder, Sugar, Calcium Chloride, Spices, Extractive Of Paprika And Turmeric (color], Natural Flavors), Crema (pasteurized Grade A Whole Milk, Cream, Stabilizer [modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Gum Acacia), Salt, Non Fat Dry Milk, Cultures, Annatto [color), Potassium Sorbate (preservative]), Cotija Cheese (pasteurized Grade A Part Skim Milk, Sea Salt, Cultures & Enzymes), Cellulose (anti Caking Agent), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-28.00kcal, -15.38%) | |
| Total Fat | 6.64g (-7.91g, -54.36%) | |
| Saturated Fat | 2.49g (-2.06g, -45.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-16.00mg, -39.02%) | |
| Sodium | 423.0mg (+14.00mg, +3.42%) | |
| Total Carbohydrates | 13.28g (+10.10g, +317.61%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 2.07g (+0.25g, +13.74%) | |
| Sugars, added | N/A | |
| Protein | 9.54g (-1.37g, -12.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+17.00mg, +18.68%) | |
| Iron, Fe | 1.78mg (+1.29mg, +263.27%) | |
| Potassium, K | 166.0mg (+7.00mg, +4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce (skim Milk, Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Starch To Prevent Caking, Cellulose To Prevent Caking], Soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Corn Starch, Contains 2% Or Less Of: Salt, Egg Yolk, Whey Protein Concentrate, Cultured Skim Milk*, Garlic Powder, Yeast Extract, Spices), Cooked Enriched Pasta (water, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Breast (seasoned Chicken Breast [boneless, Skinless Chicken Breast, Water, Vinegar, Salt, Natural Flavors], Spices, Salt, Garlic Powder, Onion Powder, Paprika), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-27.00kcal, -14.84%) | |
| Total Fat | 7.42g (-7.13g, -49.00%) | |
| Saturated Fat | 3.18g (-1.37g, -30.11%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 23.0mg (-18.00mg, -43.90%) | |
| Sodium | 392.0mg (-17.00mg, -4.16%) | |
| Total Carbohydrates | 14.49g (+11.31g, +355.66%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 3.53g (+1.71g, +93.96%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-3.14g, -28.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+8.00mg, +8.79%) | |
| Iron, Fe | 1.06mg (+0.57mg, +116.33%) | |
| Potassium, K | 175.0mg (+16.00mg, +10.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Ground Beef, Cooked Italian Sausage (pork Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar), Onion, Chablis Cooking Wine (chablis Wine, Salt), Salt, Whole Egg, Olive Pomace Oil, Crushed Garlic, Com Syrup Solids, Modified Com Starch, Dried Whey, Dried Orange Pulp, Spies, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-17.00kcal, -9.34%) | |
| Total Fat | 8.24g (-6.31g, -43.37%) | |
| Saturated Fat | 2.35g (-2.20g, -48.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+35.00mg, +85.37%) | |
| Sodium | 412.0mg (+3.00mg, +0.73%) | |
| Total Carbohydrates | 5.88g (+2.70g, +84.91%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+5.56g, +50.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+3.00mg, +3.30%) | |
| Iron, Fe | 0.82mg (+0.33mg, +67.35%) | |
| Potassium, K | 176.0mg (+17.00mg, +10.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Eggs, Dehydrated Onions, Salt, Dried Cane Sugar, Garlic Powder, White Pepper, Oregano, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-28.00kcal, -15.38%) | |
| Total Fat | 8.37g (-6.18g, -42.47%) | |
| Saturated Fat | 3.96g (-0.59g, -12.97%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 26.0mg (-15.00mg, -36.59%) | |
| Sodium | 405.0mg (-4.00mg, -0.98%) | |
| Total Carbohydrates | 11.45g (+8.27g, +260.06%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.76g (-0.06g, -3.30%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (-2.98g, -27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-25.00mg, -27.47%) | |
| Iron, Fe | 1.32mg (+0.83mg, +169.39%) | |
| Potassium, K | 145.0mg (-14.00mg, -8.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Beef, Milk (whole Milk, Vitamin D3), Carrots, Potato Flakes (potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Green Peas, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Onion, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin And Cyanocobalamin), Burgundy Wine, Unsalted Butter (pasteurized Cream, Natural Flavoring), Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Modified Cornstarch, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Garlic, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Savory Flavor (natural Flavor, Maltodextrin), Sugar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Spices And Turmeric), Thyme, Rosemary, Caramel Color, Black Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-28.00kcal, -15.38%) | |
| Total Fat | 8.37g (-6.18g, -42.47%) | |
| Saturated Fat | 3.96g (-0.59g, -12.97%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 26.0mg (-15.00mg, -36.59%) | |
| Sodium | 405.0mg (-4.00mg, -0.98%) | |
| Total Carbohydrates | 11.45g (+8.27g, +260.06%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.76g (-0.06g, -3.30%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (-2.98g, -27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-25.00mg, -27.47%) | |
| Iron, Fe | 1.32mg (+0.83mg, +169.39%) | |
| Potassium, K | 145.0mg (-14.00mg, -8.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Beef, Milk (whole Milk, Vitamin D3), Carrots, Potato Flakes (potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Green Peas, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], [potato Starch And Powdered Cellulose {to Prevent Caking} Natamycin {a Natural Mold Inhibitor}]), Onion, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin And Cyanocobalamin), Burgundy Wine, Unsalted Butter (pasteurized Cream, Natural Flavoring), Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Modified Cornstarch, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Garlic, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Savory Flavor (natural Flavor, Maltodextrin), Sugar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Spices And Turmeric), Thyme, Rosemary, Caramel Color Black Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-14.00kcal, -7.69%) | |
| Total Fat | 8.98g (-5.57g, -38.28%) | |
| Saturated Fat | 4.19g (-0.36g, -7.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-17.00mg, -41.46%) | |
| Sodium | 377.0mg (-32.00mg, -7.82%) | |
| Total Carbohydrates | 15.57g (+12.39g, +389.62%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 8.98g (+7.16g, +393.41%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-4.92g, -45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+11.00mg, +12.09%) | |
| Iron, Fe | 0.66mg (+0.17mg, +34.69%) | |
| Potassium, K | 150.0mg (-9.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Grapes, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Beef Salami (beef, Sea Salt, Contains 2% Or Less Of: Cane Sugar, Spices, Mustard Seed, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture, Natural Flavor, Yeast Extract), Cheddar (cultured Milk, Salt, Enzymes, Annatto [color]), Flax & Sea Salt Crackers (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Ascorbic Acid {natural Dough Conditioner}, Niacin {vitamin B 3}, Iron {ferrous Sulphate}, Thiamin Mononitrate {vitamin B 1}, Riboflavin {vitamin B 2}, Folic Acid], Flax Seeds, Extra Virgin Olive Oil, Organic Cane Sugar, Sea Salt, Baking Powder, Rosemary Extract, Water) | ||