Meijer Original Thin Cheese Pizza, Original by Meijer, Inc: Similar Foods

Product:
Original Thin Cheese Pizza, Original
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637184/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat8.76g
Saturated Fat 4.38g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 380.0mg
Total Carbohydrates 25.55g
Dietary Fiber 1.5g
Sugars 3.65g
Sugars, added N/A
Protein 9.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg
Iron, Fe0.58mg
Potassium, K168.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Paste, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Yeast, Sugar, Seasoning (sugar, Salt, Modified Food Starch, Spices, Dehydrated Garlic, Citric Acid), Mold Inhibitor (cultured Whey, Whey), White Distilled Vinegar, Salt, Inactive Yeast, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-1.00kcal, -0.46%)
Total Fat14.08g (+5.32g, +60.73%)
Saturated Fat 7.28g (+2.90g, +66.21%)
Trans Fat 0.24g (+0.24g)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 379.0mg (-1.00mg, -0.26%)
Total Carbohydrates 15.05g (-10.50g, -41.10%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 2.91g (-0.74g, -20.27%)
Sugars, added N/A
Protein 10.68g (+1.19g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (-5.00mg, -2.21%)
Iron, Fe0.97mg (+0.39mg, +67.24%)
Potassium, K158.0mg (-10.00mg, -5.95%)
Vitamin D, IU0.0IU
Ingredients
Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Hummus (steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin), Pita Flatbread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin}, Reduced Iron, Thiamin {b1 Vitamin}, Riboflavin {b2 Vitamin}, Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate [a Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [a Preservative], Soy Flour, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast), Grape Tomatoes, Carrots, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+10.00kcal, +4.57%)
Total Fat6.54g (-2.22g, -25.34%)
Saturated Fat 2.61g (-1.77g, -40.41%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+1.00mg, +4.55%)
Sodium 366.0mg (-14.00mg, -3.68%)
Total Carbohydrates 30.07g (+4.52g, +17.69%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 7.19g (+3.54g, +96.99%)
Sugars, added N/A
Protein 12.42g (+2.93g, +30.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg (=)
Iron, Fe1.31mg (+0.73mg, +125.86%)
Potassium, K184.0mg (+16.00mg, +9.52%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following: Dried Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Canola Oil, Cellulose Gum, Sorbic Acid (preservative), Salt, Maltodextrin, Mineral Oil, Potassium Sorbate (preservative), Soy Lecithin, Carrageenan, Sodium Metabisulfate Added As A Dough Conditioner, Corn Starch, Tricalcium Phosphate, Microcrystalline Cellulose, Dicalcium Phosphate Mozzarella Cheese: Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes Fully Cooked Chicken Breast Meat With Rib Meat (garlic Flavor Added): Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery] Flavors, Carrot Powder And Garlic Powder, Dextrose, Dehydrated Garlic, Modified Wheat Starch, Dehydrated Onion, Spice, Grill Flavor (maltodextrin [partially Hydrogenated Cottonseed And Soybean Oil] Modified Corn Starch, Corn Syrup Solids), Modified Food Starch, Sodium Phosphates, Soy Lecithin, Soy Protein Concentrate, Sea Salt Korean Bbq Sauce: Sugar, Water, Gochujang Pepper Paste (water, Sugar, Red Chili Pepper, Fermented Soybean Paste [water, Soybean, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake [sake (water, Rice, Koji) Salt] Onion, Garlic, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch), Distillied Vinegar, Soy Sauce (water, Wheat, Soybean And Salt) Tomato Paste, Corn Starch, Sesame Oil, Contains Less Than 2% Of Spice, Garlic, Salt, Garlic, Sesame Seed, Onion, Natural Flavor, Citric Acid Green Onions Cilantro Seasame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+12.00kcal, +5.48%)
Total Fat12.93g (+4.17g, +47.60%)
Saturated Fat 6.8g (+2.42g, +55.25%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 22.45g (-3.10g, -12.13%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 8.16g (+4.51g, +123.56%)
Sugars, added N/A
Protein 13.61g (+4.12g, +43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (-6.00mg, -2.65%)
Iron, Fe0.68mg (+0.10mg, +17.24%)
Potassium, K147.0mg (-21.00mg, -12.50%)
Vitamin D, IU0.0IU
Ingredients
Grapes, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crostini Cracker (wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-14.00kcal, -6.39%)
Total Fat6.63g (-2.13g, -24.32%)
Saturated Fat 3.61g (-0.77g, -17.58%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 367.0mg (-13.00mg, -3.42%)
Total Carbohydrates 28.31g (+2.76g, +10.80%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.2g (-2.45g, -67.12%)
Sugars, added N/A
Protein 9.04g (-0.45g, -4.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-9.00mg, -3.98%)
Iron, Fe0.66mg (+0.08mg, +13.79%)
Potassium, K151.0mg (-17.00mg, -10.12%)
Vitamin D, IU2.0IU
Ingredients
Wheat Flour, Water, Palm Oil (palm Oil, Natural Flavors, And Beta Carotene), Yeast, Salt, Calcium Propionate, Sugar, Lcysteine , Tomato Puree (water, Tomato Paste), Salt, Spices, Dehydrated Onion And Garlic Containing Calcium Propionate Added To Retard Spoilage) Citric Acid, Crushed Red Pepper, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Com Starch And Or Cellulose (to Prevent Caking), Natarnycin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+19.00kcal, +8.68%)
Total Fat14.29g (+5.53g, +63.13%)
Saturated Fat 6.35g (+1.97g, +44.98%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 389.0mg (+9.00mg, +2.37%)
Total Carbohydrates 18.25g (-7.30g, -28.57%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 0.79g (-2.86g, -78.36%)
Sugars, added N/A
Protein 11.11g (+1.62g, +17.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (+4.00mg, +1.77%)
Iron, Fe1.43mg (+0.85mg, +146.55%)
Potassium, K151.0mg (-17.00mg, -10.12%)
Vitamin D, IU6.0IU
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Honey, Salt, Garlic Powder, Mozzarella Cheese: Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Alfredo Sauce: Water, Alfredo Mix (parmesan Cheese Blend [parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt And Enzymes], Cultured Nonfat Milk, Soybean Oil, Whey, Sodium Citrate, Natural Flavor And Salt], Cream Powder, Buttermilk Solids, Nonfat Dry Milk, Food Starch Modified, Romano Cheese, Salt, Maltodextrin, Natural Flavor [contains Milk], Silicon Dioxide [anti Caking], Disodium Phosphate, Yeast Extract, Xanthan Gum, Garlic, Sodium Caseinate, Whey, Sodium Aluminosilicate, Citric Acid And Spice), Soybean Oil, Mushrooms, Spinach, Parmesan: Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+10.00kcal, +4.57%)
Total Fat11.76g (+3.00g, +34.25%)
Saturated Fat 6.54g (+2.16g, +49.32%)
Trans Fat 0.33g (+0.33g)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 373.0mg (-7.00mg, -1.84%)
Total Carbohydrates 22.22g (-3.33g, -13.03%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 9.15g (+5.50g, +150.68%)
Sugars, added N/A
Protein 9.15g (-0.34g, -3.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-14.00mg, -6.19%)
Iron, Fe0.65mg (+0.07mg, +12.07%)
Potassium, K146.0mg (-22.00mg, -13.10%)
Vitamin D, IU0.0IU
Ingredients
Grapes, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crostini Crackers (wheat Flour, Palm Oil, Extra Virgin Olive Oil, Sea Salt, Brewers Yeast, Wheat Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+8.00kcal, +3.65%)
Total Fat8.59g (-0.17g, -1.94%)
Saturated Fat 3.91g (-0.47g, -10.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 391.0mg (+11.00mg, +2.89%)
Total Carbohydrates 27.34g (+1.79g, +7.01%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 2.34g (-1.31g, -35.89%)
Sugars, added N/A
Protein 9.38g (-0.11g, -1.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (+1.00mg, +0.44%)
Iron, Fe1.41mg (+0.83mg, +143.10%)
Potassium, K195.0mg (+27.00mg, +16.07%)
Vitamin D, IU9.0IU
Ingredients
Organic Spinach, Organic Unbleached Wheat Flour, Organic Lowfat Milk, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Whole Wheat Flour, Filtered Water, Butter (cream, Salt), Organic Garlic, Extra Virgin Olive Oil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Sunflower Lecithin, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+16.00kcal, +7.31%)
Total Fat9.41g (+0.65g, +7.42%)
Saturated Fat 4.12g (-0.26g, -5.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 28.24g (+2.69g, +10.53%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 3.53g (-0.12g, -3.29%)
Sugars, added N/A
Protein 8.24g (-1.25g, -13.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (+21.00mg, +9.29%)
Iron, Fe1.76mg (+1.18mg, +203.45%)
Potassium, K153.0mg (-15.00mg, -8.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, 2% Or Less Of Modified Cornstarch, Sugar, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Salt, Seasoning (sugar, Spices), Spices, Basil, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-29.00kcal, -13.24%)
Total Fat7.19g (-1.57g, -17.92%)
Saturated Fat 3.92g (-0.46g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 373.0mg (-7.00mg, -1.84%)
Total Carbohydrates 21.57g (-3.98g, -15.58%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 2.61g (-1.04g, -28.49%)
Sugars, added N/A
Protein 8.5g (-0.99g, -10.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (+1.00mg, +0.44%)
Iron, Fe1.05mg (+0.47mg, +81.03%)
Potassium, K190.0mg (+22.00mg, +13.10%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust (flour [wheat Flour, Malted Barley], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate [preservative], Soy Lecithin), Pizza Sauce (crushed Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid], Water, Salt, Olive Oil, Garlic, Oregano, Basil, Black Pepper, Onion), Mozzarella Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Modified Food Starch), Roasted Tomatoes (roma Tomatoes, Calcium Chloride), Fontina Cheese (pasteurized Cow's Milk, Starter Culture, Salt, Rennet), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-26.00kcal, -11.87%)
Total Fat8.16g (-0.60g, -6.85%)
Saturated Fat 4.08g (-0.30g, -6.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 361.0mg (-19.00mg, -5.00%)
Total Carbohydrates 19.73g (-5.82g, -22.78%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 4.08g (+0.43g, +11.78%)
Sugars, added N/A
Protein 10.2g (+0.71g, +7.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-2.00mg, -0.88%)
Iron, Fe1.02mg (+0.44mg, +75.86%)
Potassium, K190.0mg (+22.00mg, +13.10%)
Vitamin D, IU0.0IU
Ingredients
Ingredients (non Gmo*): Base: Wheat Flour, Water, Yeast, Dextrose, Salt, Sunflower Oil, Preservative: Calcium Propionate Topping: Mozzarella Cheese (pasteurized Cow's Milk, Salt, Rennet, Cheese Cultures, Calcium Chloride), Tomato Sauce (water, Tomato Paste, Starch, Salt, Sugar, Spices), Tomato Cubes, Pesto Sauce [sunflower Oil, Basil, Hard Cheese (pasteurized Cow's Milk, Salt, Starter Culture, Rennet), Extra Virgin Olive Oil, Parsley, Garlic], Oregano, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-12.00kcal, -5.48%)
Total Fat5.52g (-3.24g, -36.99%)
Saturated Fat 3.1g (-1.28g, -29.22%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 345.0mg (-35.00mg, -9.21%)
Total Carbohydrates 29.66g (+4.11g, +16.09%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 6.9g (+3.25g, +89.04%)
Sugars, added N/A
Protein 8.97g (-0.52g, -5.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (-5.00mg, -2.21%)
Iron, Fe2.9mg (+2.32mg, +400.00%)
Potassium, K179.0mg (+11.00mg, +6.55%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil [canola And Or Soybean Oil], Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor], Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+22.00kcal, +10.05%)
Total Fat10.13g (+1.37g, +15.64%)
Saturated Fat 3.8g (-0.58g, -13.24%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+10.00mg, +45.45%)
Sodium 354.0mg (-26.00mg, -6.84%)
Total Carbohydrates 29.11g (+3.56g, +13.93%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 2.53g (-1.12g, -30.68%)
Sugars, added N/A
Protein 8.86g (-0.63g, -6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-17.00mg, -7.52%)
Iron, Fe0.76mg (+0.18mg, +31.03%)
Potassium, K161.0mg (-7.00mg, -4.17%)
Vitamin D, IU8.0IU
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Tapioca Starch, Cornstarch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Bechamel Sauce (water, Seasoning [dry Whole Milk, Modified Corn Starch, Salt, Garlic, Less Than 2% Sugar, Yeast Extract, Natural Flavors, Spices, Onion, Dried Chives, Whey, Maltodextrin, Dehydrated Butter, Soybean Oil {processing Aid}]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Parmesan, Romano And Asiago Cheese Blend (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-15.00kcal, -6.85%)
Total Fat10.2g (+1.44g, +16.44%)
Saturated Fat 6.27g (+1.89g, +43.15%)
Trans Fat 0.2g (+0.20g)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 361.0mg (-19.00mg, -5.00%)
Total Carbohydrates 18.82g (-6.73g, -26.34%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 1.96g (-1.69g, -46.30%)
Sugars, added N/A
Protein 9.8g (+0.31g, +3.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (+14.00mg, +6.19%)
Iron, Fe0.78mg (+0.20mg, +34.48%)
Potassium, K139.0mg (-29.00mg, -17.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Penne Rigate (water, Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Peppercorn Cheese (pasteurized Milk, Salt, Pepper, Culture, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Water, Butter (cream, Salt), Salt, Green And Black Peppercorns, Chipotle Puree (red Chile, Water, Chipotles [smoked Red Jalapeo], Apple Cider Vinegar, Lime Juice, Rice Flour, Sea Salt, Garlic, Onion, Honey, Rosemary, Thyme, Sage, Bay Leaves), Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-14.00kcal, -6.39%)
Total Fat5.11g (-3.65g, -41.67%)
Saturated Fat 2.84g (-1.54g, -35.16%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 386.0mg (+6.00mg, +1.58%)
Total Carbohydrates 30.68g (+5.13g, +20.08%)
Dietary Fiber 3.4g (+1.90g, +126.67%)
Sugars 4.55g (+0.90g, +24.66%)
Sugars, added N/A
Protein 11.36g (+1.87g, +19.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-33.00mg, -14.60%)
Iron, Fe1.93mg (+1.35mg, +232.76%)
Potassium, K148.0mg (-20.00mg, -11.90%)
Vitamin D, IU3.0IU
Ingredients
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-14.00kcal, -6.39%)
Total Fat5.11g (-3.65g, -41.67%)
Saturated Fat 2.84g (-1.54g, -35.16%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 386.0mg (+6.00mg, +1.58%)
Total Carbohydrates 30.68g (+5.13g, +20.08%)
Dietary Fiber 3.4g (+1.90g, +126.67%)
Sugars 4.55g (+0.90g, +24.66%)
Sugars, added N/A
Protein 11.36g (+1.87g, +19.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-33.00mg, -14.60%)
Iron, Fe1.93mg (+1.35mg, +232.76%)
Potassium, K148.0mg (-20.00mg, -11.90%)
Vitamin D, IU3.0IU
Ingredients
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano