Caulipower White A Blend Of Melty Mozzarella, Parmesan, Romano & Asiago Cheeses, Spinach & An Italian Style White Sauce With Garlic On Our Stone Fired Cauliflower Crust Pizza, White by Caulipower, Llc: Similar Foods

Product:
White A Blend Of Melty Mozzarella, Parmesan, Romano & Asiago Cheeses, Spinach & An Italian Style White Sauce With Garlic On Our Stone Fired Cauliflower Crust Pizza, White
Brand:
Caulipower
Maker:
Caulipower, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482925/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal
Total Fat10.13g
Saturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 354.0mg
Total Carbohydrates 29.11g
Dietary Fiber 1.9g
Sugars 2.53g
Sugars, added N/A
Protein 8.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg
Iron, Fe0.76mg
Potassium, K161.0mg
Vitamin D, IU8.0IU
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Tapioca Starch, Cornstarch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Bechamel Sauce (water, Seasoning [dry Whole Milk, Modified Corn Starch, Salt, Garlic, Less Than 2% Sugar, Yeast Extract, Natural Flavors, Spices, Onion, Dried Chives, Whey, Maltodextrin, Dehydrated Butter, Soybean Oil {processing Aid}]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Parmesan, Romano And Asiago Cheese Blend (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+4.00kcal, +1.66%)
Total Fat12.23g (+2.10g, +20.73%)
Saturated Fat 6.47g (+2.67g, +70.26%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 338.0mg (-16.00mg, -4.52%)
Total Carbohydrates 23.74g (-5.37g, -18.45%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 2.88g (+0.35g, +13.83%)
Sugars, added N/A
Protein 10.79g (+1.93g, +21.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+7.00mg, +3.35%)
Iron, Fe1.87mg (+1.11mg, +146.05%)
Potassium, K173.0mg (+12.00mg, +7.45%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Crust (wheat Flour, Water, Sunflower Oil, Yeast, Honey, Garlic Powder), Cheese Blend (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Parmesan, Romano And Asiago Cheeses [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Spices), Sauce (water, Tomatoes, Soybean Oil, Salt, Sugar, Spices, Olive Oil, Dehydrated Garlic And Or Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-9.00kcal, -3.73%)
Total Fat11.59g (+1.46g, +14.41%)
Saturated Fat 5.07g (+1.27g, +33.42%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-18.00mg, -56.25%)
Sodium 348.0mg (-6.00mg, -1.69%)
Total Carbohydrates 21.74g (-7.37g, -25.32%)
Dietary Fiber 2.2g (+0.30g, +15.79%)
Sugars 1.45g (-1.08g, -42.69%)
Sugars, added N/A
Protein 10.14g (+1.28g, +14.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg (-6.00mg, -2.87%)
Iron, Fe1.45mg (+0.69mg, +90.79%)
Potassium, K145.0mg (-16.00mg, -9.94%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Palm Oil, Oat Fiber, Contains Less Than 2% Of Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Cornstarch, Yeast, Natural Flavor [contains Celery], Olive Oil, Ascorbic Acid); Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes); Sauce (skim Milk, Water, Canola Oil, Cream Cheese [pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Garlic, Contains Less Than 2% Of Corn Starch, Cultured Whey, Garlic Powder, Gum Acacia, Locust Bean Gum, Natural Flavors, Onion Powder, Salt, Soy Lecithin, Spices, Sugar, Whey); Mushrooms, Spinach, Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-12.00kcal, -4.98%)
Total Fat11.76g (+1.63g, +16.09%)
Saturated Fat 6.54g (+2.74g, +72.11%)
Trans Fat 0.33g (+0.33g)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 373.0mg (+19.00mg, +5.37%)
Total Carbohydrates 22.22g (-6.89g, -23.67%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 9.15g (+6.62g, +261.66%)
Sugars, added N/A
Protein 9.15g (+0.29g, +3.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+3.00mg, +1.44%)
Iron, Fe0.65mg (-0.11mg, -14.47%)
Potassium, K146.0mg (-15.00mg, -9.32%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Grapes, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crostini Crackers (wheat Flour, Palm Oil, Extra Virgin Olive Oil, Sea Salt, Brewers Yeast, Wheat Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+11.00kcal, +4.56%)
Total Fat10.2g (+0.07g, +0.69%)
Saturated Fat 4.08g (+0.28g, +7.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 347.0mg (-7.00mg, -1.98%)
Total Carbohydrates 29.93g (+0.82g, +2.82%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.04g (-0.49g, -19.37%)
Sugars, added N/A
Protein 9.52g (+0.66g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (-25.00mg, -11.96%)
Iron, Fe1.84mg (+1.08mg, +142.11%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IU24.0IU (+16.00IU, +200.00%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese Cultured Milk, Salt, Enzymes), Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6]) Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+11.00kcal, +4.56%)
Total Fat10.2g (+0.07g, +0.69%)
Saturated Fat 4.08g (+0.28g, +7.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 347.0mg (-7.00mg, -1.98%)
Total Carbohydrates 29.93g (+0.82g, +2.82%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.04g (-0.49g, -19.37%)
Sugars, added N/A
Protein 9.52g (+0.66g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (-25.00mg, -11.96%)
Iron, Fe1.84mg (+1.08mg, +142.11%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IU24.0IU (+16.00IU, +200.00%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6]), Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+11.00kcal, +4.56%)
Total Fat10.2g (+0.07g, +0.69%)
Saturated Fat 4.08g (+0.28g, +7.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 347.0mg (-7.00mg, -1.98%)
Total Carbohydrates 29.93g (+0.82g, +2.82%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.04g (-0.49g, -19.37%)
Sugars, added N/A
Protein 9.52g (+0.66g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (-25.00mg, -11.96%)
Iron, Fe1.84mg (+1.08mg, +142.11%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IU24.0IU (+16.00IU, +200.00%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color] , Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride Vitamin B6]) Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-12.00kcal, -4.98%)
Total Fat6.54g (-3.59g, -35.44%)
Saturated Fat 2.61g (-1.19g, -31.32%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 366.0mg (+12.00mg, +3.39%)
Total Carbohydrates 30.07g (+0.96g, +3.30%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 7.19g (+4.66g, +184.19%)
Sugars, added N/A
Protein 12.42g (+3.56g, +40.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg (+17.00mg, +8.13%)
Iron, Fe1.31mg (+0.55mg, +72.37%)
Potassium, K184.0mg (+23.00mg, +14.29%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following: Dried Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Canola Oil, Cellulose Gum, Sorbic Acid (preservative), Salt, Maltodextrin, Mineral Oil, Potassium Sorbate (preservative), Soy Lecithin, Carrageenan, Sodium Metabisulfate Added As A Dough Conditioner, Corn Starch, Tricalcium Phosphate, Microcrystalline Cellulose, Dicalcium Phosphate Mozzarella Cheese: Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes Fully Cooked Chicken Breast Meat With Rib Meat (garlic Flavor Added): Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery] Flavors, Carrot Powder And Garlic Powder, Dextrose, Dehydrated Garlic, Modified Wheat Starch, Dehydrated Onion, Spice, Grill Flavor (maltodextrin [partially Hydrogenated Cottonseed And Soybean Oil] Modified Corn Starch, Corn Syrup Solids), Modified Food Starch, Sodium Phosphates, Soy Lecithin, Soy Protein Concentrate, Sea Salt Korean Bbq Sauce: Sugar, Water, Gochujang Pepper Paste (water, Sugar, Red Chili Pepper, Fermented Soybean Paste [water, Soybean, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake [sake (water, Rice, Koji) Salt] Onion, Garlic, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch), Distillied Vinegar, Soy Sauce (water, Wheat, Soybean And Salt) Tomato Paste, Corn Starch, Sesame Oil, Contains Less Than 2% Of Spice, Garlic, Salt, Garlic, Sesame Seed, Onion, Natural Flavor, Citric Acid Green Onions Cilantro Seasame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+29.00kcal, +12.03%)
Total Fat14.19g (+4.06g, +40.08%)
Saturated Fat 4.73g (+0.93g, +24.47%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 365.0mg (+11.00mg, +3.11%)
Total Carbohydrates 26.35g (-2.76g, -9.48%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.7g (+0.17g, +6.72%)
Sugars, added N/A
Protein 9.46g (+0.60g, +6.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-13.00mg, -6.22%)
Iron, Fe1.69mg (+0.93mg, +122.37%)
Potassium, K155.0mg (-6.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Vegetable Oil (corn Oil And Or Soybean Oil And Or Canola Oil), Tomato Paste, 2% Or Less Of Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Vital Wheat Gluten, Natural Flavors, Sugar, Salt, Dried Garlic, Nonfat Dry Milk, Spices, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-23.00kcal, -9.54%)
Total Fat14.08g (+3.95g, +38.99%)
Saturated Fat 7.28g (+3.48g, +91.58%)
Trans Fat 0.24g (+0.24g)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 379.0mg (+25.00mg, +7.06%)
Total Carbohydrates 15.05g (-14.06g, -48.30%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 2.91g (+0.38g, +15.02%)
Sugars, added N/A
Protein 10.68g (+1.82g, +20.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+12.00mg, +5.74%)
Iron, Fe0.97mg (+0.21mg, +27.63%)
Potassium, K158.0mg (-3.00mg, -1.86%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Hummus (steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin), Pita Flatbread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin}, Reduced Iron, Thiamin {b1 Vitamin}, Riboflavin {b2 Vitamin}, Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate [a Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [a Preservative], Soy Flour, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast), Grape Tomatoes, Carrots, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-22.00kcal, -9.13%)
Total Fat8.76g (-1.37g, -13.52%)
Saturated Fat 4.38g (+0.58g, +15.26%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-10.00mg, -31.25%)
Sodium 380.0mg (+26.00mg, +7.34%)
Total Carbohydrates 25.55g (-3.56g, -12.23%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 3.65g (+1.12g, +44.27%)
Sugars, added N/A
Protein 9.49g (+0.63g, +7.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg (+17.00mg, +8.13%)
Iron, Fe0.58mg (-0.18mg, -23.68%)
Potassium, K168.0mg (+7.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Paste, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Yeast, Sugar, Seasoning (sugar, Salt, Modified Food Starch, Spices, Dehydrated Garlic, Citric Acid), Mold Inhibitor (cultured Whey, Whey), White Distilled Vinegar, Salt, Inactive Yeast, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-10.00kcal, -4.15%)
Total Fat12.93g (+2.80g, +27.64%)
Saturated Fat 6.8g (+3.00g, +78.95%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 388.0mg (+34.00mg, +9.60%)
Total Carbohydrates 22.45g (-6.66g, -22.88%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 8.16g (+5.63g, +222.53%)
Sugars, added N/A
Protein 13.61g (+4.75g, +53.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+11.00mg, +5.26%)
Iron, Fe0.68mg (-0.08mg, -10.53%)
Potassium, K147.0mg (-14.00mg, -8.70%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Grapes, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crostini Cracker (wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-13.00kcal, -5.39%)
Total Fat12.28g (+2.15g, +21.22%)
Saturated Fat 5.26g (+1.46g, +38.42%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+7.00mg, +21.88%)
Sodium 351.0mg (-3.00mg, -0.85%)
Total Carbohydrates 22.81g (-6.30g, -21.64%)
Dietary Fiber 2.6g (+0.70g, +36.84%)
Sugars 1.75g (-0.78g, -30.83%)
Sugars, added N/A
Protein 7.89g (-0.97g, -10.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.5mg
Calcium, Ca193.0mg (-16.00mg, -7.66%)
Iron, Fe0.88mg (+0.12mg, +15.79%)
Potassium, K194.0mg (+33.00mg, +20.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Corn Starch, White Rice Flour, Brown Rice Flour, Water, Sunflower Oil, Tapioca Starch, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Sea Salt, Vinegar, Cream Of Tartar, Baking Soda), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), Tomatoes, Basil*, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-34.00kcal, -14.11%)
Total Fat7.14g (-2.99g, -29.52%)
Saturated Fat 4.29g (+0.49g, +12.89%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 343.0mg (-11.00mg, -3.11%)
Total Carbohydrates 22.86g (-6.25g, -21.47%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 3.57g (+1.04g, +41.11%)
Sugars, added N/A
Protein 11.43g (+2.57g, +29.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-16.00mg, -7.66%)
Iron, Fe1.57mg (+0.81mg, +106.58%)
Potassium, K150.0mg (-11.00mg, -6.83%)
Vitamin D, IU6.0IU (-2.00IU, -25.00%)
Ingredients
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Romano Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase), Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Spinach, Salt, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-34.00kcal, -14.11%)
Total Fat7.14g (-2.99g, -29.52%)
Saturated Fat 4.29g (+0.49g, +12.89%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 343.0mg (-11.00mg, -3.11%)
Total Carbohydrates 22.86g (-6.25g, -21.47%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 3.57g (+1.04g, +41.11%)
Sugars, added N/A
Protein 11.43g (+2.57g, +29.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-16.00mg, -7.66%)
Iron, Fe1.57mg (+0.81mg, +106.58%)
Potassium, K150.0mg (-11.00mg, -6.83%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Romano Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase), Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Spinach, Salt, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-12.00kcal, -4.98%)
Total Fat9.03g (-1.10g, -10.86%)
Saturated Fat 4.86g (+1.06g, +27.89%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 333.0mg (-21.00mg, -5.93%)
Total Carbohydrates 29.17g (+0.06g, +0.21%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 4.17g (+1.64g, +64.82%)
Sugars, added N/A
Protein 10.42g (+1.56g, +17.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-35.00mg, -16.75%)
Iron, Fe2.22mg (+1.46mg, +192.11%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IU11.0IU (+3.00IU, +37.50%)
Ingredients
Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Salt, Cheese Blend: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: Water, Fresh Vine Ripened Crushed Tomatoes, Sugar, Seasoning (dehydrated Garlic, Dehydrated Onion, Spices), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Basil