Quickchek Grapes, Cheese & Crackers by Safeway Fresh Foods, Llc: Similar Foods

Product:
Grapes, Cheese & Crackers
Brand:
Quickchek
Maker:
Safeway Fresh Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2298525/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal
Total Fat12.93g
Saturated Fat 6.8g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 388.0mg
Total Carbohydrates 22.45g
Dietary Fiber 0.7g
Sugars 8.16g
Sugars, added N/A
Protein 13.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg
Iron, Fe0.68mg
Potassium, K147.0mg
Vitamin D, IU0.0IU
Ingredients
Grapes, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crostini Cracker (wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+7.00kcal, +3.03%)
Total Fat14.29g (+1.36g, +10.52%)
Saturated Fat 6.35g (-0.45g, -6.62%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 389.0mg (+1.00mg, +0.26%)
Total Carbohydrates 18.25g (-4.20g, -18.71%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.79g (-7.37g, -90.32%)
Sugars, added N/A
Protein 11.11g (-2.50g, -18.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (+10.00mg, +4.55%)
Iron, Fe1.43mg (+0.75mg, +110.29%)
Potassium, K151.0mg (+4.00mg, +2.72%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Honey, Salt, Garlic Powder, Mozzarella Cheese: Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Alfredo Sauce: Water, Alfredo Mix (parmesan Cheese Blend [parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt And Enzymes], Cultured Nonfat Milk, Soybean Oil, Whey, Sodium Citrate, Natural Flavor And Salt], Cream Powder, Buttermilk Solids, Nonfat Dry Milk, Food Starch Modified, Romano Cheese, Salt, Maltodextrin, Natural Flavor [contains Milk], Silicon Dioxide [anti Caking], Disodium Phosphate, Yeast Extract, Xanthan Gum, Garlic, Sodium Caseinate, Whey, Sodium Aluminosilicate, Citric Acid And Spice), Soybean Oil, Mushrooms, Spinach, Parmesan: Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-2.00kcal, -0.87%)
Total Fat11.76g (-1.17g, -9.05%)
Saturated Fat 6.54g (-0.26g, -3.82%)
Trans Fat 0.33g (+0.33g)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 373.0mg (-15.00mg, -3.87%)
Total Carbohydrates 22.22g (-0.23g, -1.02%)
Dietary Fiber 0.7g (=)
Sugars 9.15g (+0.99g, +12.13%)
Sugars, added N/A
Protein 9.15g (-4.46g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-8.00mg, -3.64%)
Iron, Fe0.65mg (-0.03mg, -4.41%)
Potassium, K146.0mg (-1.00mg, -0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Grapes, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crostini Crackers (wheat Flour, Palm Oil, Extra Virgin Olive Oil, Sea Salt, Brewers Yeast, Wheat Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-13.00kcal, -5.63%)
Total Fat14.08g (+1.15g, +8.89%)
Saturated Fat 7.28g (+0.48g, +7.06%)
Trans Fat 0.24g (+0.24g)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 379.0mg (-9.00mg, -2.32%)
Total Carbohydrates 15.05g (-7.40g, -32.96%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.91g (-5.25g, -64.34%)
Sugars, added N/A
Protein 10.68g (-2.93g, -21.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+1.00mg, +0.45%)
Iron, Fe0.97mg (+0.29mg, +42.65%)
Potassium, K158.0mg (+11.00mg, +7.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Hummus (steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin), Pita Flatbread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin}, Reduced Iron, Thiamin {b1 Vitamin}, Riboflavin {b2 Vitamin}, Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate [a Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [a Preservative], Soy Flour, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast), Grape Tomatoes, Carrots, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-12.00kcal, -5.19%)
Total Fat8.76g (-4.17g, -32.25%)
Saturated Fat 4.38g (-2.42g, -35.59%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 380.0mg (-8.00mg, -2.06%)
Total Carbohydrates 25.55g (+3.10g, +13.81%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 3.65g (-4.51g, -55.27%)
Sugars, added N/A
Protein 9.49g (-4.12g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg (+6.00mg, +2.73%)
Iron, Fe0.58mg (-0.10mg, -14.71%)
Potassium, K168.0mg (+21.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Paste, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Yeast, Sugar, Seasoning (sugar, Salt, Modified Food Starch, Spices, Dehydrated Garlic, Citric Acid), Mold Inhibitor (cultured Whey, Whey), White Distilled Vinegar, Salt, Inactive Yeast, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+30.00kcal, +12.99%)
Total Fat11.11g (-1.82g, -14.08%)
Saturated Fat 5.88g (-0.92g, -13.53%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+6.00mg, +19.35%)
Sodium 392.0mg (+4.00mg, +1.03%)
Total Carbohydrates 25.49g (+3.04g, +13.54%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 3.92g (-4.24g, -51.96%)
Sugars, added N/A
Protein 15.03g (+1.42g, +10.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+1.00mg, +0.45%)
Iron, Fe0.46mg (-0.22mg, -32.35%)
Potassium, K158.0mg (+11.00mg, +7.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Dough (wheat Flour, Water, Sunflower Oil, Salt, Yeast) Topping: Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Tomato Sauce (crushed Tomatoes, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Provolone Cheese (milk, Salt, Animal Rennet), Pecorino Romano Dop Cheese (sheep's Milk, Salt, Animal Rennet, Lactic Ferments), Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative: Lysozyme From Eggs), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+4.00kcal, +1.73%)
Total Fat9.41g (-3.52g, -27.22%)
Saturated Fat 4.12g (-2.68g, -39.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 400.0mg (+12.00mg, +3.09%)
Total Carbohydrates 28.24g (+5.79g, +25.79%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 3.53g (-4.63g, -56.74%)
Sugars, added N/A
Protein 8.24g (-5.37g, -39.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (+27.00mg, +12.27%)
Iron, Fe1.76mg (+1.08mg, +158.82%)
Potassium, K153.0mg (+6.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, 2% Or Less Of Modified Cornstarch, Sugar, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Salt, Seasoning (sugar, Spices), Spices, Basil, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+6.00kcal, +2.60%)
Total Fat9.16g (-3.77g, -29.16%)
Saturated Fat 4.58g (-2.22g, -32.65%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 420.0mg (+32.00mg, +8.25%)
Total Carbohydrates 26.72g (+4.27g, +19.02%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 3.82g (-4.34g, -53.19%)
Sugars, added N/A
Protein 11.45g (-2.16g, -15.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (+9.00mg, +4.09%)
Iron, Fe1.83mg (+1.15mg, +169.12%)
Potassium, K137.0mg (-10.00mg, -6.80%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (part Skimmilk, Cheese Culture, Salt, Enzymes), Water, Enriched Wheat And Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Moninitrate, Riboflavin, Folic Acid), Tomato Paste, 2% Or Less Of Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Vegetable Oil (soybean Oil And Or Corn Oil), Sugar , Salt, Modified Cornstarch, Chellulose Powder, Yeast, Soy Lecithin, Spice, Dried Garlic, Citric Acid, L Cryteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+6.00kcal, +2.60%)
Total Fat9.16g (-3.77g, -29.16%)
Saturated Fat 4.58g (-2.22g, -32.65%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 420.0mg (+32.00mg, +8.25%)
Total Carbohydrates 26.72g (+4.27g, +19.02%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 3.82g (-4.34g, -53.19%)
Sugars, added N/A
Protein 11.45g (-2.16g, -15.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (+9.00mg, +4.09%)
Iron, Fe1.83mg (+1.15mg, +169.12%)
Potassium, K137.0mg (-10.00mg, -6.80%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Enriched Wheat And Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, 2% Or Less Of Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, Salt, Modified Cornstarch, Cellulose Powder, Yeast, Soy Lecithin, Spice, Dried Garlic, Citric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-8.00kcal, -3.46%)
Total Fat10.81g (-2.12g, -16.40%)
Saturated Fat 6.08g (-0.72g, -10.59%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 419.0mg (+31.00mg, +7.99%)
Total Carbohydrates 20.95g (-1.50g, -6.68%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.7g (-5.46g, -66.91%)
Sugars, added N/A
Protein 10.81g (-2.80g, -20.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (+16.00mg, +7.27%)
Iron, Fe1.42mg (+0.74mg, +108.82%)
Potassium, K135.0mg (-12.00mg, -8.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Tomatoes, Tomato Paste, Vegetable Oil (soybean Oil And Or Corn Oil And Or Palm Oil), 2% Or Less Of Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Basil, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Sugar, Salt, Maltodextrin, Yeast, Spices, Dried Garlic, Natural Flavor, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+26.00kcal, +11.26%)
Total Fat12.5g (-0.43g, -3.33%)
Saturated Fat 6.58g (-0.22g, -3.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 382.0mg (-6.00mg, -1.55%)
Total Carbohydrates 20.39g (-2.06g, -9.18%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.97g (-6.19g, -75.86%)
Sugars, added N/A
Protein 13.82g (+0.21g, +1.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-11.00mg, -5.00%)
Iron, Fe1.32mg (+0.64mg, +94.12%)
Potassium, K122.0mg (-25.00mg, -17.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched, Unbleached, Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin (b Vitamin), Iron, Thiamin Mononitrate (b Vitamin), Riboflavin (b Vitamin), Folic Acid (b Vitamin)), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Crushed Tomatoes (vine Ripened Fresh Tomatoes, Salt, Fresh Basil Leaves, Naturally Derived Citric Acid From Tomatoes), Ground Beef, White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Canola Oil, Onion, Sugar, Celery, Salt, Granulated Garlic, Baking Powder, Oregano, Black Pepper And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+11.00kcal, +4.76%)
Total Fat12.9g (-0.03g, -0.23%)
Saturated Fat 5.65g (-1.15g, -16.91%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 419.0mg (+31.00mg, +7.99%)
Total Carbohydrates 23.39g (+0.94g, +4.19%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.81g (-7.35g, -90.07%)
Sugars, added N/A
Protein 10.48g (-3.13g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (-18.00mg, -8.18%)
Iron, Fe0.48mg (-0.20mg, -29.41%)
Potassium, K153.0mg (+6.00mg, +4.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes]; Goat Cheese Crumbles [goat Cheese {pasteurized Goat's Milk, Salt, Cheese Cultures, Microbial Enzymes}, Cellulose {to Prevent Caking}]), Sauce (water, Cornstarch, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Corn Maltodextrin, Highly Refined Coconut Oil, Nonfat Milk, Sea Salt, Garlic Powder, Cane Sugar, Onion Powder, Natural Flavor, Goat Cheese [milk, Salt, Cheese Cultures, Microbial Enzymes], Spices [parsley, Basil, Rosemary], Whey Protein Concentrate, Sodium Caseinate, Citric Acid, Silicon Dioxide [to Prevent Caking], Modified Butter Oil, Salt, Mono & Diglycerides, Expeller Pressed Canola Oil, Whey, Xanthan Gum, Dehydrated Butter, Annatto [color], Turmeric [color]), Roasted Mushrooms, Organic Red Bell Pepper, Organic Red Chile Pepper Crust: Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Dextrose, Cultured Wheat Starch, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-26.00kcal, -11.26%)
Total Fat6.63g (-6.30g, -48.72%)
Saturated Fat 3.61g (-3.19g, -46.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 367.0mg (-21.00mg, -5.41%)
Total Carbohydrates 28.31g (+5.86g, +26.10%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 1.2g (-6.96g, -85.29%)
Sugars, added N/A
Protein 9.04g (-4.57g, -33.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-3.00mg, -1.36%)
Iron, Fe0.66mg (-0.02mg, -2.94%)
Potassium, K151.0mg (+4.00mg, +2.72%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Wheat Flour, Water, Palm Oil (palm Oil, Natural Flavors, And Beta Carotene), Yeast, Salt, Calcium Propionate, Sugar, Lcysteine , Tomato Puree (water, Tomato Paste), Salt, Spices, Dehydrated Onion And Garlic Containing Calcium Propionate Added To Retard Spoilage) Citric Acid, Crushed Red Pepper, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Com Starch And Or Cellulose (to Prevent Caking), Natarnycin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-9.00kcal, -3.90%)
Total Fat7.94g (-4.99g, -38.59%)
Saturated Fat 3.97g (-2.83g, -41.62%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 365.0mg (-23.00mg, -5.93%)
Total Carbohydrates 23.81g (+1.36g, +6.06%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.59g (-6.57g, -80.51%)
Sugars, added N/A
Protein 12.7g (-0.91g, -6.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (-18.00mg, -8.18%)
Iron, Fe0.79mg (+0.11mg, +16.18%)
Potassium, K121.0mg (-26.00mg, -17.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.98g
Fatty acids, total polyunsaturated0.79g
Ingredients
Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Alfredo Sauce (water, Dehydrated Sauce Blend [whole Milk Powder, Dried Blend Of Parmesan And Romano Cheese Powder {part Skim Milk Cheese Culture, Salt, Enzymes}, Modified Food Starch, Buttermilk Powder, Natural Flavor, Maltodextrin, Salt, Soy Lecithin, Spices, Xanthan Gum, Garlic Powder Yeast Extract, Sodium Phosphate, Lactic Acid], Natural Flavor), Fully Cooked Grill Marked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor] Carrageenan, Salt, Corn Starch, Spice) Parsley Crust: Wheat Flour, Water, Palm Oil, Soybean Oil, Yeast, Cultured Wheat Starch, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+10.00kcal, +4.33%)
Total Fat10.13g (-2.80g, -21.66%)
Saturated Fat 3.8g (-3.00g, -44.12%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 354.0mg (-34.00mg, -8.76%)
Total Carbohydrates 29.11g (+6.66g, +29.67%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 2.53g (-5.63g, -69.00%)
Sugars, added N/A
Protein 8.86g (-4.75g, -34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-11.00mg, -5.00%)
Iron, Fe0.76mg (+0.08mg, +11.76%)
Potassium, K161.0mg (+14.00mg, +9.52%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Tapioca Starch, Cornstarch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Bechamel Sauce (water, Seasoning [dry Whole Milk, Modified Corn Starch, Salt, Garlic, Less Than 2% Sugar, Yeast Extract, Natural Flavors, Spices, Onion, Dried Chives, Whey, Maltodextrin, Dehydrated Butter, Soybean Oil {processing Aid}]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Parmesan, Romano And Asiago Cheese Blend (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-26.00kcal, -11.26%)
Total Fat5.11g (-7.82g, -60.48%)
Saturated Fat 2.84g (-3.96g, -58.24%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-14.00mg, -45.16%)
Sodium 386.0mg (-2.00mg, -0.52%)
Total Carbohydrates 30.68g (+8.23g, +36.66%)
Dietary Fiber 3.4g (+2.70g, +385.71%)
Sugars 4.55g (-3.61g, -44.24%)
Sugars, added N/A
Protein 11.36g (-2.25g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-27.00mg, -12.27%)
Iron, Fe1.93mg (+1.25mg, +183.82%)
Potassium, K148.0mg (+1.00mg, +0.68%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano