Chex Mix Simply Chex Cheddar Snack Mix by General Mills Sales Inc: Similar Foods

Product:
Simply Chex Cheddar Snack Mix
Brand:
Chex Mix
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681812/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Chex Mix Simply Chex Cheddar Snack Mix by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal
Total Fat9.96g
Saturated Fat 2.03g
Trans Fat 0.16g
Cholesterol 3.0mg
Sodium 592.0mg
Total Carbohydrates 77.38g
Dietary Fiber 6.6g
Sugars 13.99g
Sugars, added N/A
Protein 7.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg
Iron, Fe2.71mg
Potassium, K413.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Ingredients: Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Palm And Or Sunflower), Whey Powder, Sugar Contains 2% Or Less Of: Maltodextrin, Paprika Extract Added For Color, Salt, Monoglycerides, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate, Turmeric Extract, Citric Acid, Tricalcium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
Annie's 25% Less Sodium Mild Cheddar Mac & Cheese by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-28.00kcal, -6.86%)
Total Fat5.77g (-4.19g, -42.07%)
Saturated Fat 2.87g (+0.84g, +41.38%)
Trans Fat 0.18g (+0.02g, +12.50%)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 564.0mg (-28.00mg, -4.73%)
Total Carbohydrates 68.81g (-8.57g, -11.08%)
Dietary Fiber 4.4g (-2.20g, -33.33%)
Sugars 6.35g (-7.64g, -54.61%)
Sugars, added N/A
Protein 13.21g (+5.33g, +67.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-9.00mg, -5.33%)
Iron, Fe1.17mg (-1.54mg, -56.83%)
Potassium, K416.0mg (+3.00mg, +0.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
Annie's Macaroni & Classic Cheddar, Classic Cheddar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-28.00kcal, -6.86%)
Total Fat4.93g (-5.03g, -50.50%)
Saturated Fat 2.82g (+0.79g, +38.92%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 606.0mg (+14.00mg, +2.36%)
Total Carbohydrates 69.01g (-8.37g, -10.82%)
Dietary Fiber 4.2g (-2.40g, -36.36%)
Sugars 9.86g (-4.13g, -29.52%)
Sugars, added N/A
Protein 12.68g (+4.80g, +60.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-28.00mg, -16.57%)
Iron, Fe1.13mg (-1.58mg, -58.30%)
Potassium, K423.0mg (+10.00mg, +2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour), Whey, Cultured Cream, Nonfat Milk, Salt, Butter (pasteurized Cream, Salt), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Corn Starch, Citric Acid, Annatto Extract (for Color), Lactic Acid, Sunflower Lecithin, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
Jovial White Cheddar With Brown Rice Pasta Organic Gluten Free Mac & Cheese, White Cheddar With Brown Rice Pasta by Jovial Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-28.00kcal, -6.86%)
Total Fat7.04g (-2.92g, -29.32%)
Saturated Fat 3.52g (+1.49g, +73.40%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 606.0mg (+14.00mg, +2.36%)
Total Carbohydrates 70.42g (-6.96g, -8.99%)
Dietary Fiber 2.8g (-3.80g, -57.58%)
Sugars 4.23g (-9.76g, -69.76%)
Sugars, added N/A
Protein 9.86g (+1.98g, +25.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-17.00mg, -10.06%)
Iron, Fe1.41mg (-1.30mg, -47.97%)
Potassium, K389.0mg (-24.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Organic Brown Rice Pasta (organic Brown Rice Flour, Water), Organic Cheese Blend: Organic Cheddar Cheese (organic Milk, Salt, Cheese Cultures, And Enzymes), Organic Buttermilk, Salt, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
Lesley Stowe Raincoast Crisps Crackers, Salty Date, Almond by Al Ansar Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-8.00kcal, -1.96%)
Total Fat16.67g (+6.71g, +67.37%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 600.0mg (+8.00mg, +1.35%)
Total Carbohydrates 60.0g (-17.38g, -22.46%)
Dietary Fiber 6.7g (+0.10g, +1.52%)
Sugars 20.0g (+6.01g, +42.96%)
Sugars, added N/A
Protein 13.33g (+5.45g, +69.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe4.33mg (+1.62mg, +59.78%)
Potassium, K367.0mg (-46.00mg, -11.14%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dates (coated In Oat Flour), Pumpkin Seeds, Almonds, Thompson Raisins, Oats, Flax Seeds, Sesame Seeds, Organic Skim Milk, Brown Sugar, Sea Salt, Leavening (baking Soda), Refinery Syrup, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
Annie's Disney 100 Pasta & Cheddar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-33.00kcal, -8.09%)
Total Fat5.56g (-4.40g, -44.18%)
Saturated Fat 2.78g (+0.75g, +36.95%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 556.0mg (-36.00mg, -6.08%)
Total Carbohydrates 68.06g (-9.32g, -12.04%)
Dietary Fiber 4.2g (-2.40g, -36.36%)
Sugars 6.94g (-7.05g, -50.39%)
Sugars, added N/A
Protein 13.89g (+6.01g, +76.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe1.39mg (-1.32mg, -48.71%)
Potassium, K417.0mg (+4.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
Annie's Marvel Spidey And His Amazing Friends Pasta & Cheddar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-33.00kcal, -8.09%)
Total Fat5.56g (-4.40g, -44.18%)
Saturated Fat 2.78g (+0.75g, +36.95%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 556.0mg (-36.00mg, -6.08%)
Total Carbohydrates 68.06g (-9.32g, -12.04%)
Dietary Fiber 4.2g (-2.40g, -36.36%)
Sugars 6.94g (-7.05g, -50.39%)
Sugars, added N/A
Protein 13.89g (+6.01g, +76.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe1.39mg (-1.32mg, -48.71%)
Potassium, K417.0mg (+4.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
Annie's Marvel Spidey And His Amazing Friends Pasta & Cheddar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-28.00kcal, -6.86%)
Total Fat5.75g (-4.21g, -42.27%)
Saturated Fat 2.87g (+0.84g, +41.38%)
Trans Fat 0.18g (+0.02g, +12.50%)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 550.0mg (-42.00mg, -7.09%)
Total Carbohydrates 68.49g (-8.89g, -11.49%)
Dietary Fiber 4.8g (-1.80g, -27.27%)
Sugars 6.28g (-7.71g, -55.11%)
Sugars, added N/A
Protein 13.55g (+5.67g, +71.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-7.00mg, -4.14%)
Iron, Fe1.44mg (-1.27mg, -46.86%)
Potassium, K413.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
Annie's Disney 100 Anniversary Pasta & Cheddar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-28.00kcal, -6.86%)
Total Fat5.75g (-4.21g, -42.27%)
Saturated Fat 2.87g (+0.84g, +41.38%)
Trans Fat 0.18g (+0.02g, +12.50%)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 550.0mg (-42.00mg, -7.09%)
Total Carbohydrates 68.49g (-8.89g, -11.49%)
Dietary Fiber 4.8g (-1.80g, -27.27%)
Sugars 6.28g (-7.71g, -55.11%)
Sugars, added N/A
Protein 13.55g (+5.67g, +71.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-7.00mg, -4.14%)
Iron, Fe1.44mg (-1.27mg, -46.86%)
Potassium, K413.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
Annie's Organic Farm Friends & Cheddar Pasta & Cheese by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-35.00kcal, -8.58%)
Total Fat4.26g (-5.70g, -57.23%)
Saturated Fat 2.35g (+0.32g, +15.76%)
Trans Fat 0.14g (-0.02g, -12.50%)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 594.0mg (+2.00mg, +0.34%)
Total Carbohydrates 69.3g (-8.08g, -10.44%)
Dietary Fiber 4.7g (-1.90g, -28.79%)
Sugars 8.69g (-5.30g, -37.88%)
Sugars, added N/A
Protein 14.65g (+6.77g, +85.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-37.00mg, -21.89%)
Iron, Fe1.39mg (-1.32mg, -48.71%)
Potassium, K434.0mg (+21.00mg, +5.08%)
Vitamin D, IU3.0IU
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Whey, Organic Cultured Cream, Organic Nonfat Milk, Salt, Organic Butter (organic Pasteurized Cream, Salt), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Corn Starch, Organic Annatto Extract (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
Annie's Organic Pollinator Pals & Classic Cheddar Pasta And Cheese by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-35.00kcal, -8.58%)
Total Fat4.26g (-5.70g, -57.23%)
Saturated Fat 2.35g (+0.32g, +15.76%)
Trans Fat 0.14g (-0.02g, -12.50%)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 594.0mg (+2.00mg, +0.34%)
Total Carbohydrates 69.3g (-8.08g, -10.44%)
Dietary Fiber 4.7g (-1.90g, -28.79%)
Sugars 8.69g (-5.30g, -37.88%)
Sugars, added N/A
Protein 14.65g (+6.77g, +85.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-37.00mg, -21.89%)
Iron, Fe1.39mg (-1.32mg, -48.71%)
Potassium, K434.0mg (+21.00mg, +5.08%)
Vitamin D, IU3.0IU
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Whey, Organic Cultured Cream, Organic Nonfat Milk, Salt, Organic Butter (organic Pasteurized Cream, Salt), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Corn Starch, Organic Annatto Extract (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
Krusteaz Wild Blueberry Muffin Mix, Wild Blueberry by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-11.00kcal, -2.70%)
Total Fat3.97g (-5.99g, -60.14%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 556.0mg (-36.00mg, -6.08%)
Total Carbohydrates 73.02g (-4.36g, -5.63%)
Dietary Fiber 4.8g (-1.80g, -27.27%)
Sugars 41.27g (+27.28g, +195.00%)
Sugars, added N/A
Protein 15.87g (+7.99g, +101.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+21.00mg, +12.43%)
Iron, Fe2.06mg (-0.65mg, -23.99%)
Potassium, K413.0mg (=)
Vitamin D, IUN/A
Ingredients
Muffin Mix Ingredients: Whole Wheat Flour, Sugar, Nonfat Milk, Whole Grain Oat Flour, Egg Whites, Wheat Protein Isolate, Ground Flaxseed, Whey Protein Isolate (milk Protein), Natural Flavor, Soybean Oil, Leavening [baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Dextrose, Salt, Arabic Gum, Xanthan Gum, Citric Acid, Honey Powder Blueberries: Blueberries (packed In Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.35
Atkins Honey Almond Vanilla Flavored Snack Crunch Bites, Honey Almond Vanilla by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-8.00kcal, -1.96%)
Total Fat26.67g (+16.71g, +167.77%)
Saturated Fat 6.67g (+4.64g, +228.57%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 633.0mg (+41.00mg, +6.93%)
Total Carbohydrates 43.33g (-34.05g, -44.00%)
Dietary Fiber 30.0g (+23.40g, +354.55%)
Sugars 3.33g (-10.66g, -76.20%)
Sugars, added N/A
Protein 23.33g (+15.45g, +196.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe3.67mg (+0.96mg, +35.42%)
Potassium, K400.0mg (-13.00mg, -3.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Polydextrose, Soy Protein Isolate, Pumpkin Seeds, Soybeans, Palm Kernel Oil, Whey Protein Concentrate, Soluble Corn Fiber, Vegetable Glycerin, Contains Less Than 2% Of Whey Powder, Salt, Natural Flavors, Soy Lecithin, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.42
Sprout Organic Crinklez Popped Veggie Snack, Cheesy Spinach by Sprout Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+21.00kcal, +5.15%)
Total Fat14.29g (+4.33g, +43.47%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 571.0mg (-21.00mg, -3.55%)
Total Carbohydrates 57.14g (-20.24g, -26.16%)
Dietary Fiber 0.0g (-6.60g, -100.00%)
Sugars 0.0g (-13.99g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.41g, +81.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-55.00mg, -32.54%)
Iron, Fe0.0mg (-2.71mg, -100.00%)
Potassium, K429.0mg (+16.00mg, +3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, & Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Organic Sunflower Oil With Rosemary (to Maintain Freshness), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.97
Beanitos White Bean Skinny Dippers Bean Chips, Hint Of Lime by Beanitos, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+21.00kcal, +5.15%)
Total Fat17.86g (+7.90g, +79.32%)
Saturated Fat 1.79g (-0.24g, -11.82%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 536.0mg (-56.00mg, -9.46%)
Total Carbohydrates 57.14g (-20.24g, -26.16%)
Dietary Fiber 14.3g (+7.70g, +116.67%)
Sugars 3.57g (-10.42g, -74.48%)
Sugars, added N/A
Protein 14.29g (+6.41g, +81.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-26.00mg, -15.38%)
Iron, Fe2.57mg (-0.14mg, -5.17%)
Potassium, K411.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole Navy Beans, Long Grain Rice, Pure Sunflower Oil, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Citric Acid, Parsley, Non Gmo Natural Flavor, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.43
Good Thins Crackers Wheat Ancient Grains1x7 5 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+25.00kcal, +6.13%)
Total Fat15.0g (+5.04g, +50.60%)
Saturated Fat 1.67g (-0.36g, -17.73%)
Trans Fat 0.0g (-0.16g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 567.0mg (-25.00mg, -4.22%)
Total Carbohydrates 70.0g (-7.38g, -9.54%)
Dietary Fiber 10.0g (+3.40g, +51.52%)
Sugars 13.33g (-0.66g, -4.72%)
Sugars, added N/A
Protein 10.0g (+2.12g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca169.0mg (=)
Iron, Fe3.37mg (+0.66mg, +24.35%)
Potassium, K350.0mg (-63.00mg, -15.25%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Whole Grain Rolled Oats, Canola Oil, Sugar, Whole Grain Cracked Buckwheat, Whole Grain Millet,whole Grain Quinoa, Whole Grain Amaranth, Molasses, Oat Fiber, Refiner's Syrup (from Cane Sugar), Salt, Leavening (calcium Phosphate And Baking Soda),whole Grain Rye Flakes, Malted Barley Flour, Soy Lecithin