Triscuit Cherries & Almonds Wheatberry Clusters, Cherries & Almonds by Nabisco Biscuit Company: Similar Foods
- Product:
- Cherries & Almonds Wheatberry Clusters, Cherries & Almonds
- Brand:
- Triscuit
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140414/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 17.86g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 607.0mg | |
Total Carbohydrates | 67.86g | |
Dietary Fiber | 7.1g | |
Sugars | 25.0g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg | |
Iron, Fe | 2.14mg | |
Potassium, K | 429.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Wheat Berries (whole Grain Wheat), Roasted Almonds, Sugar, Dried Cherries, Brown Rice Syrup, Canola Oil, Potato Flakes, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 16.67g (-1.19g, -6.66%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 20.0g (-5.00g, -20.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.19g, +86.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
Iron, Fe | 4.0mg (+1.86mg, +86.92%) | |
Potassium, K | 467.0mg (+38.00mg, +8.86%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Pumpkin Seeds, Pecans, Flax Seeds, Organic Skim Milk, Sesame Seeds, Brown Sugar, Leavening (baking Soda), Refinery Syrup, Sea Salt, Rosemary, Honey, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 26.67g (+8.81g, +49.33%) | |
Saturated Fat | 3.33g (+1.54g, +86.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+26.00mg, +4.28%) | |
Total Carbohydrates | 53.33g (-14.53g, -21.41%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 6.67g (-18.33g, -73.32%) | |
Sugars, added | N/A | |
Protein | 16.67g (+9.53g, +133.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
Iron, Fe | 3.0mg (+0.86mg, +40.19%) | |
Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Rice Cracker Mix (glutinous Rice Flour, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Seaweed, Black Sesame Seeds, Chili Powder, Paprika Extract), Peanuts, Honey Roasted Peanuts (peanuts, Honey Coating [sugar, Wheat Starch, Honey, Calcium Stearate (anti Caking Agent), Soy Lecithin], Sugar, Honey, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Tack Blend [maltodextrin, Xanthan Gum], Molasses, Salt), Japanese Style Coated Peanuts (peanuts, Wheat Flour, Cane Sugar, Tapioca Starch, Cornstarch, Rice Flour, Sea Salt, Leavening [ammonium Bicarbonate, Baking Soda], Soy Sauce [water, Soybeans, Wheat, Salt], Potato Starch), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color]), Turmeric [color]), Wasabi Flavored Peas (green Peas, Glutinous Rice Flour, Sugar, Palm Oil, Cornstarch, Salt, Wasabi Powder [maltodextrin, Wasabi Flavor, Cornstarch]), Almonds, Chili Crescents (glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili, Paprika Extract), Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+12.00kcal, +2.59%) | |
Total Fat | 20.83g (+2.97g, +16.63%) | |
Saturated Fat | 2.98g (+1.19g, +66.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 655.0mg (+48.00mg, +7.91%) | |
Total Carbohydrates | 65.48g (-2.38g, -3.51%) | |
Dietary Fiber | 11.9g (+4.80g, +67.61%) | |
Sugars | 17.86g (-7.14g, -28.56%) | |
Sugars, added | N/A | |
Protein | 11.9g (+4.76g, +66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (+12.00mg, +11.21%) | |
Iron, Fe | 4.29mg (+2.15mg, +100.47%) | |
Potassium, K | 417.0mg (-12.00mg, -2.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Crackers (wheat Flour, Salt, Water, Baking Soda, Sugar), Soybean Oil, Sugar, Sesame Seeds, Ancho Chili Peppers, Cacao, Salt, Pasilla Chili Peppers, Mora Chili Peppers, Onions And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 25.0g (+7.14g, +39.98%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 67.86g (=) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 3.57g (-21.43g, -85.72%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (=) | |
Iron, Fe | 2.86mg (+0.72mg, +33.64%) | |
Potassium, K | 464.0mg (+35.00mg, +8.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Organic Sunflower Oil, Butternut Squash, Chia Seeds, Sea Salt, Turmeric, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 25.0g (+7.14g, +39.98%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 67.86g (=) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 3.57g (-21.43g, -85.72%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (=) | |
Iron, Fe | 2.86mg (+0.72mg, +33.64%) | |
Potassium, K | 464.0mg (+35.00mg, +8.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Butternut Squash, Pea Fiber, Chia Seeds, Sea Salt, Turmeric, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (-7.00kcal, -1.51%) | |
Total Fat | 34.29g (+16.43g, +91.99%) | |
Saturated Fat | 10.0g (+8.21g, +458.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 34.29g (-33.57g, -49.47%) | |
Dietary Fiber | 25.7g (+18.60g, +261.97%) | |
Sugars | 2.86g (-22.14g, -88.56%) | |
Sugars, added | N/A | |
Protein | 20.0g (+12.86g, +180.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-21.00mg, -19.63%) | |
Iron, Fe | 1.71mg (-0.43mg, -20.09%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 3.0g |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts), Peanuts, Soluble Corn Fiber, Cocoa Butter, Oat Fiber, Soy Protein Isolate, Chicory Root Fiber, Peanut Flour, Almond Flour, Soy Lecithin, Oligofructose (from Chicory Root), Whey Protein Concentrate, Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Peanut Oil, Natural Flavor, Stevia Leaf Extract, Rosemary Extract For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (-7.00kcal, -1.51%) | |
Total Fat | 34.29g (+16.43g, +91.99%) | |
Saturated Fat | 10.0g (+8.21g, +458.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 34.29g (-33.57g, -49.47%) | |
Dietary Fiber | 25.7g (+18.60g, +261.97%) | |
Sugars | 2.86g (-22.14g, -88.56%) | |
Sugars, added | N/A | |
Protein | 20.0g (+12.86g, +180.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-21.00mg, -19.63%) | |
Iron, Fe | 1.71mg (-0.43mg, -20.09%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 3.0g |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts), Peanuts, Soluble Corn Fiber, Cocoa Butter, Oat Fiber, Soy Protein Isolate, Chicory Root Fiber, Peanut Flour, Almond Flour, Soy Lecithin, Oligofructose (from Chicory Root), Whey Protein Concentrate Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Peanut Oil, Natural Flavor, Stevia Leaf Extract, Rosemary Extract For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 25.0g (+7.14g, +39.98%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 0.0g (-25.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
Iron, Fe | 3.57mg (+1.43mg, +66.82%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chickpea Tortilla Chip (chickpea Flour, White Corn Flour, Yellow Corn Flour, Pea Hull Fiber), Canola Oil And Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-35.00kcal, -7.54%) | |
Total Fat | 14.29g (-3.57g, -19.99%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-36.00mg, -5.93%) | |
Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-25.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, & Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Organic Sunflower Oil With Rosemary (to Maintain Freshness), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+20.00kcal, +4.31%) | |
Total Fat | 22.18g (+4.32g, +24.19%) | |
Saturated Fat | 2.02g (+0.23g, +12.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 585.0mg (-22.00mg, -3.62%) | |
Total Carbohydrates | 66.53g (-1.33g, -1.96%) | |
Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
Sugars | 6.05g (-18.95g, -75.80%) | |
Sugars, added | N/A | |
Protein | 8.06g (+0.92g, +12.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 101.0mg (-6.00mg, -5.61%) | |
Iron, Fe | 0.81mg (-1.33mg, -62.15%) | |
Potassium, K | 383.0mg (-46.00mg, -10.72%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 21.43g (+3.57g, +19.99%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-36.00mg, -5.93%) | |
Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
Sugars | 3.57g (-21.43g, -85.72%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
Iron, Fe | 2.57mg (+0.43mg, +20.09%) | |
Potassium, K | 446.0mg (+17.00mg, +3.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-31.00kcal, -6.68%) | |
Total Fat | 13.33g (-4.53g, -25.36%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 73.33g (+5.47g, +8.06%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 10.0g (-15.00g, -60.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-40.00mg, -37.38%) | |
Iron, Fe | 3.67mg (+1.53mg, +71.50%) | |
Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Brown Rice Flour, Gluten Free Oats, Potato Granules, Potato Starch, Corn Flour, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Rice Flour, Cane Sugar, White Toasted Sesame Seeds, Molasses Granules (syrup, Molasses) Contains Less Than 2% Of: Amaranth, Baker's Yeast, Black Sesame Seeds, Spice Blend (poppy Seeds, Caraway Seeds, Sesame Seeds Dehydrated Onion), Millet, Quinoa Seeds, Poppy Seeds Sea Salt, Leavening (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Sugar, Whey Protein Concentrate, Sunflower Lecithin, Salt, Garlic Powder Natural Butter Flavor, Caraway Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-40.00kcal, -8.62%) | |
Total Fat | 18.82g (+0.96g, +5.38%) | |
Saturated Fat | 8.24g (+6.45g, +360.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 635.0mg (+28.00mg, +4.61%) | |
Total Carbohydrates | 58.82g (-9.04g, -13.32%) | |
Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
Sugars | 35.29g (+10.29g, +41.16%) | |
Sugars, added | N/A | |
Protein | 2.35g (-4.79g, -67.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
Iron, Fe | 1.41mg (-0.73mg, -34.11%) | |
Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Brownie (enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Cocoa Powder Processed With Alkali, Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Yellow 5, Yellow 6, Vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Imitation Vanilla Flavor (water, Caramel Color, Vanillin (an Artificial Flavor), Ethyl Vanillin (an Artificial Flavor), And 0 1% Potassium Sorbate (added As A Preservative))), Confectionery Compound Chips (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), Whey Powder (milk), And Salt), Sprinkles (sugar, Rice Flour, Palm & Palm Kernel Oil, Gum Arabic, Xanthan Gum, Mono Diglycerides, Soy Lecithin, Polysorbate 60, Carnauba Wax, Confectioner's Glaze, Dextrin, Vanillin (an Artificial Flavor), Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Blue 1 Lake, Fd&c Red 40 Lake) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-40.00kcal, -8.62%) | |
Total Fat | 18.82g (+0.96g, +5.38%) | |
Saturated Fat | 8.24g (+6.45g, +360.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 635.0mg (+28.00mg, +4.61%) | |
Total Carbohydrates | 58.82g (-9.04g, -13.32%) | |
Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
Sugars | 35.29g (+10.29g, +41.16%) | |
Sugars, added | N/A | |
Protein | 2.35g (-4.79g, -67.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
Iron, Fe | 1.41mg (-0.73mg, -34.11%) | |
Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Brownie (enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Yellow 5, Yellow 6, Vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Imitation Vanilla Flavor (water, Caramel Color, Vanillin (an Artificial Flavor), Ethyl Vanillin (an Artificial Flavor), And 0 1% Potassium Sorbate, (added As A Preservative))), Frosting (sugar, Vegetable Shortening (contains 1 Or More Of The Following Hydrogenated Soybean Oil, Soybean Oil And Or Hydrogenated Cottonseed Oil, Palm Kernel Oil, And Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (an Emulsifier), Salt, Water, Corn Syrup, Contains 2% Or Less Of Corn Starch, Natural And Artificial Flavor, Mono And Diglycerides (with Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid), Potassium Sorbate (preservative), Titanium Dioxide (color), Polysorbate 60, Dextrose, Agar, Citric Acid, Yellow 5, Yellow 6), Sprinkles (sugar, Rice Flour, Palm & Palm Kernel Oil, Gum Arabic, Xanthan Gum, Mono Diglycerides, Soy Lecithin, Polysorbate 60, Carnauba Wax, Confectioner's Glaze, Dextrin, Vanillin (an Artificial Flavor), Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Blue 1 Lake, Fd&c Red 3, Fd&c Red 40, Fd&c Blue 2) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+22.00kcal, +4.74%) | |
Total Fat | 25.71g (+7.85g, +43.95%) | |
Saturated Fat | 11.43g (+9.64g, +538.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-36.00mg, -5.93%) | |
Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
Sugars | 2.86g (-22.14g, -88.56%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.43g, +20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-21.00mg, -19.63%) | |
Iron, Fe | 3.43mg (+1.29mg, +60.28%) | |
Potassium, K | 457.0mg (+28.00mg, +6.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower Puree (water, Dried Cauliflower), White Corn Masa Flour (white Corn Flour, Trace Of Lime), Yellow Corn Masa Flour (yellow Corn Flour, Trace Of Lime), Palm Oil And Or Canola Oil, Water, Salt |