Powerbar Savory Snack Bar by Post Foods, Llc: Similar Foods
- Product:
- Savory Snack Bar
- Brand:
- Powerbar
- Maker:
- Post Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123753/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal | |
Total Fat | 28.26g | |
Saturated Fat | 3.26g | |
Trans Fat | 0.0g | |
Cholesterol | 22.0mg | |
Sodium | 674.0mg | |
Total Carbohydrates | 39.13g | |
Dietary Fiber | 15.2g | |
Sugars | 17.39g | |
Sugars, added | N/A | |
Protein | 21.74g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 130.0mg | |
Iron, Fe | 3.13mg | |
Potassium, K | 391.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Beef Jerky (beef, Soy Sauce [water, Soybeans, Salt], Brown Sugar, Lemon Juice, Black Pepper, Granulated Garlic), Inulin, Pumpkin Seeds, Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch), Honey, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 28.26g (=) | |
Saturated Fat | 3.26g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (=) | |
Sodium | 696.0mg (+22.00mg, +3.26%) | |
Total Carbohydrates | 39.13g (=) | |
Dietary Fiber | 15.2g (=) | |
Sugars | 17.39g (=) | |
Sugars, added | N/A | |
Protein | 21.74g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 130.0mg (=) | |
Iron, Fe | 3.13mg (=) | |
Potassium, K | 370.0mg (-21.00mg, -5.37%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Beef Jerky (beef, Sugar, Soy Sauce [water, Soybeans, Salt], Bbq Concentrate [vinegar, Pineapple Juice, Molasses, Tomato Paste, Natural Flavor, Cayenne Pepper Puree, Dried Garlic, Dried Onion, Spice, Natural Molasses Flavor]), Inulin, Pumpkin Seeds, Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch), Honey, Seasoning Blend (chili Pepper, Salt, Onion Powder, Smoked Paprika) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (+24.00kcal, +5.25%) | |
Total Fat | 25.93g (-2.33g, -8.24%) | |
Saturated Fat | 3.7g (+0.44g, +13.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 667.0mg (-7.00mg, -1.04%) | |
Total Carbohydrates | 51.85g (+12.72g, +32.51%) | |
Dietary Fiber | 7.4g (-7.80g, -51.32%) | |
Sugars | 18.52g (+1.13g, +6.50%) | |
Sugars, added | N/A | |
Protein | 11.11g (-10.63g, -48.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (-19.00mg, -14.62%) | |
Iron, Fe | 2.59mg (-0.54mg, -17.25%) | |
Potassium, K | 370.0mg (-21.00mg, -5.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 12.96g | |
Fatty acids, total polyunsaturated | 7.41g |
Ingredients | ||
---|---|---|
Crunchy Coated Peanuts (peanuts, Coating [flour Blend {enriched Wheat Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+7.00kcal, +1.53%) | |
Total Fat | 25.0g (-3.26g, -11.54%) | |
Saturated Fat | 1.79g (-1.47g, -45.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 679.0mg (+5.00mg, +0.74%) | |
Total Carbohydrates | 60.71g (+21.58g, +55.15%) | |
Dietary Fiber | 3.6g (-11.60g, -76.32%) | |
Sugars | 0.0g (-17.39g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-18.17g, -83.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-23.00mg, -17.69%) | |
Iron, Fe | 1.07mg (-2.06mg, -65.81%) | |
Potassium, K | 393.0mg (+2.00mg, +0.51%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Veggie Straws [potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Sugar, Red Beet Powder (color), Turmeric (color)], Sunflower And Or Safflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+7.00kcal, +1.53%) | |
Total Fat | 17.86g (-10.40g, -36.80%) | |
Saturated Fat | 3.57g (+0.31g, +9.51%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 679.0mg (+5.00mg, +0.74%) | |
Total Carbohydrates | 60.71g (+21.58g, +55.15%) | |
Dietary Fiber | 3.6g (-11.60g, -76.32%) | |
Sugars | 7.14g (-10.25g, -58.94%) | |
Sugars, added | N/A | |
Protein | 14.29g (-7.45g, -34.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 111.0mg (-19.00mg, -14.62%) | |
Iron, Fe | 4.29mg (+1.16mg, +37.06%) | |
Potassium, K | 357.0mg (-34.00mg, -8.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.71g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Peanut Butter (dry Roasted Peanuts, Sugar And Salt), Salt Malt, Canola Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+19.00kcal, +4.16%) | |
Total Fat | 20.83g (-7.43g, -26.29%) | |
Saturated Fat | 2.98g (-0.28g, -8.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 655.0mg (-19.00mg, -2.82%) | |
Total Carbohydrates | 65.48g (+26.35g, +67.34%) | |
Dietary Fiber | 11.9g (-3.30g, -21.71%) | |
Sugars | 17.86g (+0.47g, +2.70%) | |
Sugars, added | N/A | |
Protein | 11.9g (-9.84g, -45.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (-11.00mg, -8.46%) | |
Iron, Fe | 4.29mg (+1.16mg, +37.06%) | |
Potassium, K | 417.0mg (+26.00mg, +6.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Crackers (wheat Flour, Salt, Water, Baking Soda, Sugar), Soybean Oil, Sugar, Sesame Seeds, Ancho Chili Peppers, Cacao, Salt, Pasilla Chili Peppers, Mora Chili Peppers, Onions And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+7.00kcal, +1.53%) | |
Total Fat | 25.0g (-3.26g, -11.54%) | |
Saturated Fat | 1.79g (-1.47g, -45.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 679.0mg (+5.00mg, +0.74%) | |
Total Carbohydrates | 60.71g (+21.58g, +55.15%) | |
Dietary Fiber | 3.6g (-11.60g, -76.32%) | |
Sugars | 0.0g (-17.39g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-18.17g, -83.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | 357.0mg (-34.00mg, -8.70%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Potato Starch, Dehydrated Potato, Sunflower Seed And Or Expeller Pressed Safflower Seed Oil, Cornstarch, Salt, Spinach Powder, Tomato Powder, Cane Sugar*, Sea Salt, Beet Root Powder (color), Turmeric Powder (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+43.00kcal, +9.41%) | |
Total Fat | 21.43g (-6.83g, -24.17%) | |
Saturated Fat | 3.57g (+0.31g, +9.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
Sodium | 679.0mg (+5.00mg, +0.74%) | |
Total Carbohydrates | 64.29g (+25.16g, +64.30%) | |
Dietary Fiber | 0.0g (-15.20g, -100.00%) | |
Sugars | 3.57g (-13.82g, -79.47%) | |
Sugars, added | N/A | |
Protein | 10.71g (-11.03g, -50.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-9.00mg, -6.92%) | |
Iron, Fe | 1.29mg (-1.84mg, -58.79%) | |
Potassium, K | 411.0mg (+20.00mg, +5.12%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Cornmeal, Rice Flour Sunflower Oil And Or Expeller Pressed Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt Natural Flavor, Sea Salt, Lactic Acid, Organic Black Pepper, Citric Acid Contains Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+43.00kcal, +9.41%) | |
Total Fat | 21.43g (-6.83g, -24.17%) | |
Saturated Fat | 3.57g (+0.31g, +9.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
Sodium | 679.0mg (+5.00mg, +0.74%) | |
Total Carbohydrates | 64.29g (+25.16g, +64.30%) | |
Dietary Fiber | 0.0g (-15.20g, -100.00%) | |
Sugars | 3.57g (-13.82g, -79.47%) | |
Sugars, added | N/A | |
Protein | 10.71g (-11.03g, -50.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-9.00mg, -6.92%) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | 411.0mg (+20.00mg, +5.12%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid And Lactic Acid (for Flavor), Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+10.00kcal, +2.19%) | |
Total Fat | 26.67g (-1.59g, -5.63%) | |
Saturated Fat | 3.33g (+0.07g, +2.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 633.0mg (-41.00mg, -6.08%) | |
Total Carbohydrates | 53.33g (+14.20g, +36.29%) | |
Dietary Fiber | 6.7g (-8.50g, -55.92%) | |
Sugars | 6.67g (-10.72g, -61.64%) | |
Sugars, added | N/A | |
Protein | 16.67g (-5.07g, -23.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-30.00mg, -23.08%) | |
Iron, Fe | 3.0mg (-0.13mg, -4.15%) | |
Potassium, K | 400.0mg (+9.00mg, +2.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rice Cracker Mix (glutinous Rice Flour, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Seaweed, Black Sesame Seeds, Chili Powder, Paprika Extract), Peanuts, Honey Roasted Peanuts (peanuts, Honey Coating [sugar, Wheat Starch, Honey, Calcium Stearate (anti Caking Agent), Soy Lecithin], Sugar, Honey, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Tack Blend [maltodextrin, Xanthan Gum], Molasses, Salt), Japanese Style Coated Peanuts (peanuts, Wheat Flour, Cane Sugar, Tapioca Starch, Cornstarch, Rice Flour, Sea Salt, Leavening [ammonium Bicarbonate, Baking Soda], Soy Sauce [water, Soybeans, Wheat, Salt], Potato Starch), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color]), Turmeric [color]), Wasabi Flavored Peas (green Peas, Glutinous Rice Flour, Sugar, Palm Oil, Cornstarch, Salt, Wasabi Powder [maltodextrin, Wasabi Flavor, Cornstarch]), Almonds, Chili Crescents (glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili, Paprika Extract), Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+43.00kcal, +9.41%) | |
Total Fat | 21.43g (-6.83g, -24.17%) | |
Saturated Fat | 3.57g (+0.31g, +9.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 679.0mg (+5.00mg, +0.74%) | |
Total Carbohydrates | 64.29g (+25.16g, +64.30%) | |
Dietary Fiber | 0.0g (-15.20g, -100.00%) | |
Sugars | 7.14g (-10.25g, -58.94%) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.60g, -67.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-9.00mg, -6.92%) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | 407.0mg (+16.00mg, +4.09%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid And Lactic Acid (for Flavor), Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+43.00kcal, +9.41%) | |
Total Fat | 21.43g (-6.83g, -24.17%) | |
Saturated Fat | 3.57g (+0.31g, +9.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 679.0mg (+5.00mg, +0.74%) | |
Total Carbohydrates | 64.29g (+25.16g, +64.30%) | |
Dietary Fiber | 0.0g (-15.20g, -100.00%) | |
Sugars | 7.14g (-10.25g, -58.94%) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.60g, -67.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-9.00mg, -6.92%) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | 407.0mg (+16.00mg, +4.09%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid And Lactic Acid (for Flavor), Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+43.00kcal, +9.41%) | |
Total Fat | 28.57g (+0.31g, +1.10%) | |
Saturated Fat | 1.79g (-1.47g, -45.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 679.0mg (+5.00mg, +0.74%) | |
Total Carbohydrates | 50.0g (+10.87g, +27.78%) | |
Dietary Fiber | 7.1g (-8.10g, -53.29%) | |
Sugars | 10.71g (-6.68g, -38.41%) | |
Sugars, added | N/A | |
Protein | 3.57g (-18.17g, -83.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | 357.0mg (-34.00mg, -8.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Root Vegetables (sweet Potato, Batata, Taro, Parsnip), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (salt, Onion Powder, Dextrose, Organic Sour Cream Powder (organic Sourcream (organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk, Citric Acid), Cane Sugar, Yeast Extract, Lactic Acid, Garlic Powder, Dehydrated Parsley, Whey, Whey Protein Concentrate, Natural Flavors), Beet Juice Concentrate (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+43.00kcal, +9.41%) | |
Total Fat | 28.57g (+0.31g, +1.10%) | |
Saturated Fat | 1.79g (-1.47g, -45.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 679.0mg (+5.00mg, +0.74%) | |
Total Carbohydrates | 50.0g (+10.87g, +27.78%) | |
Dietary Fiber | 7.1g (-8.10g, -53.29%) | |
Sugars | 10.71g (-6.68g, -38.41%) | |
Sugars, added | N/A | |
Protein | 3.57g (-18.17g, -83.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
Potassium, K | 357.0mg (-34.00mg, -8.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Root Vegetables (sweet Potato, Batata, Taro, Parsnip), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (salt, Onion Powder, Dextrose, Organic Sour Cream Powder (organic Sourcream (organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk, Citric Acid), Cane Sugar, Yeast Extract, Lactic Acid, Garlic Powder, Dehydrated Parsley, Whey, Whey Protein Concentrate, Natural Flavors), Beet Juice Concentrate (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+7.00kcal, +1.53%) | |
Total Fat | 25.0g (-3.26g, -11.54%) | |
Saturated Fat | 1.79g (-1.47g, -45.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 714.0mg (+40.00mg, +5.93%) | |
Total Carbohydrates | 60.71g (+21.58g, +55.15%) | |
Dietary Fiber | 0.0g (-15.20g, -100.00%) | |
Sugars | 0.0g (-17.39g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-18.17g, -83.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-23.00mg, -17.69%) | |
Iron, Fe | 0.71mg (-2.42mg, -77.32%) | |
Potassium, K | 393.0mg (+2.00mg, +0.51%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Veggie Sticks [potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder (color), Turmeric (color)], Sunflower And Or Safflower Oil Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-57.00kcal, -12.47%) | |
Total Fat | 20.0g (-8.26g, -29.23%) | |
Saturated Fat | 0.0g (-3.26g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 667.0mg (-7.00mg, -1.04%) | |
Total Carbohydrates | 53.33g (+14.20g, +36.29%) | |
Dietary Fiber | 13.3g (-1.90g, -12.50%) | |
Sugars | 20.0g (+2.61g, +15.01%) | |
Sugars, added | N/A | |
Protein | 13.33g (-8.41g, -38.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
Iron, Fe | 4.0mg (+0.87mg, +27.80%) | |
Potassium, K | 400.0mg (+9.00mg, +2.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gluten Free Oat Flour, Pumpkin Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flax Seeds, Sesame Seeds, Organic Skim Milk, Organic Cane Sugar, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Honey, Citric Acid |