Delba Pumpernickel by Meierbaer Spezialbrot: Similar Foods

Product:
Pumpernickel
Brand:
Delba
Maker:
Meierbaer Spezialbrot

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393629/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal
Total Fat1.47g
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg
Sodium 441.0mg
Total Carbohydrates 33.82g
Dietary Fiber 8.8g
Sugars 1.47g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU441.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe3.97mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.15mg
Niacin1.176mg
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Salt, Yeast, Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+7.00kcal, +3.80%)
Total Fat4.41g (+2.94g, +200.00%)
Saturated Fat 1.47g
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 441.0mg (=)
Total Carbohydrates 32.35g (-1.47g, -4.35%)
Dietary Fiber 8.8g (=)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (=)
Iron, Fe3.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin1.176mg (=)
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Oat Flakes, Non Sulphurated Sultanas, Whole Hazelnuts, Sunflower Seed, Flaxseed, Salt, Sesame, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-8.00kcal, -4.35%)
Total Fat1.47g (=)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 471.0mg (+30.00mg, +6.80%)
Total Carbohydrates 35.29g (+1.47g, +4.35%)
Dietary Fiber 8.8g (=)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (=)
Iron, Fe3.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin1.176mg (=)
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+12.00kcal, +6.52%)
Total Fat6.43g (+4.96g, +337.41%)
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 21.0mg (+21.00mg)
Sodium 418.0mg (-23.00mg, -5.22%)
Total Carbohydrates 22.86g (-10.96g, -32.41%)
Dietary Fiber 2.5g (-6.30g, -71.59%)
Sugars 3.57g (+2.10g, +142.86%)
Sugars, added N/A
Protein 10.36g (+4.48g, +76.19%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (+5.00IU, +1.13%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca29.0mg (-30.00mg, -50.85%)
Iron, Fe0.51mg (-3.46mg, -87.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Grain Bread (water, Unbleached Bread Flour [wheat Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Honey, Canola Oil, Less Than 2% Of Nonfat Milk, Wheat Gluten, Salt, Malt [malted Barley, Wheat Flour, Dextrose], Vinegar Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Ascorbic Acid, Enzymes, Rye Flour), Herb Roasted Turkey Breast (turkey Breast [turkey Breast, Turkey Broth, Salt Sugar, Sodium Phosphate], Corn Oil [corn Oil, Citric Acid], Chopped Garlic [garlic, Water Olive Oil, Less Than 1%: Phosphoric Acid, Sodium Benzoate], Black Pepper, Thyme Parsley), Sage Dressing (bread [unbleached Bread Flour, Water, Salt, Sugar, Palm Oil Vinegar, Cultured Corn Syrup Solids, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid Enzymes], Yellow Onion, Salted Butter [pasteurized Sweet Cream, Salt], Celery, Water Chicken Base [chicken, Salt, Chicken Fat, Sugar, Chicken Stock, Whey, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Natural Flavors, Maltodextrin, Chicken Powder Disodium Inosinate, Disodium Guanylate, Turmeric, Chicken Flavor, Nonfat Dry Milk], Poultry Seasoning [spices, Salt], Kosher Salt [salt, Yellow Prussiate Of Soda], Rubbed Sage, White Pepper), Grilled Parmesan Yams (yams, Blended Oil [canola Oil, Extra Virgin Olive Oil], Parmesan Peppercorn Seasoning [crushed Black Peppercorns, Parmesan Cheese {pasteurized Skim Milk, Cheese Culture, Salt, Enzymes}, Natural Cheese Flavor, Salt, Modified Corn Starch, Sugar, Dried Garlic, Onions, Silicon Dioxide, Turmeric], Sea Salt [natural Sea Salt, Magnesium Carbonate]), Cranberry Cheese Spread (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum] Whole Cranberry Sauce [cranberries, High Fructose Corn Syrup, Corn Syrup Filtered
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-2.00kcal, -1.09%)
Total Fat5.47g (+4.00g, +272.11%)
Saturated Fat 1.09g
Trans Fat N/A
Cholesterol 31.0mg (+31.00mg)
Sodium 438.0mg (-3.00mg, -0.68%)
Total Carbohydrates 22.63g (-11.19g, -33.09%)
Dietary Fiber 1.5g (-7.30g, -82.95%)
Sugars 6.2g (+4.73g, +321.77%)
Sugars, added N/A
Protein 11.31g (+5.43g, +92.35%)
Core Vitamins and Minerals
Vitamin A, IU456.0IU (+15.00IU, +3.40%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca29.0mg (-30.00mg, -50.85%)
Iron, Fe0.99mg (-2.98mg, -75.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nashville Hot Seasoned Chicken Breasts: Boneless, Skinless Chicken Breast With Rib Meat Rubbed With Seasoning: Smoked Paprika, Spices, Corn Starch, Brown Sugar, Sugar, Salt, Maltodextrin, Dried Red Bell Pepper, Dried Garlic, Contains Less Than 2% Natural Flavors, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt), Seasoning (red Peppers, Vinegar, Salt, Dried Garlic), Grill Flavor (from Sunflower Oil), Natural Smoke Flavors, Calcium Silicate (anti Caking Agent) Vinegar (flavoring) Peach Cornbread Mix: Yellow Corn Meal, Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Buttermilk Powder, Leavening (cream Of Tartar, Baking Soda), Dried Peaches, Contains Less Than 2% Concentrated Fruit Juice, Salt, Natural Flavors, Dried Whole Egg, Silicon Dioxide (anticaking Agent) Green Beans Nashville Hot Breader: Wheat Flour, Tapioca Starch, Salt, Soybean Oil, Contains Less Than 2% Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Dried Garlic, Dried Onion, Dried Yeast, Sugar, Paprika Nashville Hot Dipping Sauce: Water, Soybean Oil, Sugar, Salt, Smoked Paprika, Spices, Garlic Powder, Modified Corn Starch, Onion Powder, Extractives Of Paprika, Beet Juice (color), Paprika, Xanthan Gum Minced Onions And Garlic Sauce With Bacon: Water, Onion, Garlic, Olive Oil, Sea Salt, Corn Starch, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, And Sodium Phosphate), Brown Sugar, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-19.00kcal, -10.33%)
Total Fat6.42g (+4.95g, +336.73%)
Saturated Fat 2.75g
Trans Fat 0.0g
Cholesterol 23.0mg (+23.00mg)
Sodium 440.0mg (-1.00mg, -0.23%)
Total Carbohydrates 3.67g (-30.15g, -89.15%)
Dietary Fiber 0.9g (-7.90g, -89.77%)
Sugars 1.83g (+0.36g, +24.49%)
Sugars, added N/A
Protein 9.17g (+3.29g, +55.95%)
Core Vitamins and Minerals
Vitamin A, IU459.0IU (+18.00IU, +4.08%)
Vitamin C, total ascorbic acid8.3mg (+8.30mg)
Calcium, Ca73.0mg (+14.00mg, +23.73%)
Iron, Fe0.66mg (-3.31mg, -83.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce Blend (iceberg Lettuce, Carrots, Red Cabbage), Grape, Tomatoes,marinated Boneless Skinless Chicken Breast Strips With Rib Meat (chicken, Water, Cultured Corn Sugar, And Vinegar, Seasoning [maltodextrin, Salt, Modified Corn Starch, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Onion Powder, Garlic Powder, Xanthan Gum, Natural Smoke Flavor), Grill Seasoning [maltodextrin, Salt, Hydrolyzed Soy Protein, Mustard, Grill Flavor (from Sunflower Oil), Onion Powder, Garlic Powder, Spice, Caramel Color, Natural Flavor (including Smoke Flavor)], Sodium Phosphates, Salt), Sliced Olives (olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Bacon Bits (bacon Cured With Water, Salt, Sodium Phosphate, Sodium Nitrite, May Contain Smoke Flavoring, Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Anticake [potato Starch, Corn Starch, And Powdered Cellulose], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-13.00kcal, -7.07%)
Total Fat9.17g (+7.70g, +523.81%)
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 417.0mg (-24.00mg, -5.44%)
Total Carbohydrates 19.17g (-14.65g, -43.32%)
Dietary Fiber 3.3g (-5.50g, -62.50%)
Sugars 1.67g (+0.20g, +13.61%)
Sugars, added N/A
Protein 1.67g (-4.21g, -71.60%)
Core Vitamins and Minerals
Vitamin A, IU458.0IU (+17.00IU, +3.85%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca25.0mg (-34.00mg, -57.63%)
Iron, Fe0.0mg (-3.97mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, White Cabbage, Onions, Water, Sunflower Oil, Tomato Paste, Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+29.00kcal, +15.76%)
Total Fat5.62g (+4.15g, +282.31%)
Saturated Fat 2.81g
Trans Fat 0.0g
Cholesterol 34.0mg (+34.00mg)
Sodium 461.0mg (+20.00mg, +4.54%)
Total Carbohydrates 31.46g (-2.36g, -6.98%)
Dietary Fiber 1.1g (-7.70g, -87.50%)
Sugars 2.25g (+0.78g, +53.06%)
Sugars, added N/A
Protein 8.99g (+3.11g, +52.89%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (+8.00IU, +1.81%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.02mg (-1.95mg, -49.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of The: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid (preservative), Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+32.00kcal, +17.39%)
Total Fat5.68g (+4.21g, +286.39%)
Saturated Fat 2.84g
Trans Fat 0.0g
Cholesterol 34.0mg (+34.00mg)
Sodium 466.0mg (+25.00mg, +5.67%)
Total Carbohydrates 31.82g (-2.00g, -5.91%)
Dietary Fiber 1.1g (-7.70g, -87.50%)
Sugars 2.27g (+0.80g, +54.42%)
Sugars, added N/A
Protein 9.09g (+3.21g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+14.00IU, +3.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (+9.00mg, +15.25%)
Iron, Fe2.05mg (-1.92mg, -48.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene (color), Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+7.00kcal, +3.80%)
Total Fat6.01g (+4.54g, +308.84%)
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 484.0mg (+43.00mg, +9.75%)
Total Carbohydrates 29.33g (-4.49g, -13.28%)
Dietary Fiber 2.8g (-6.00g, -68.18%)
Sugars 1.41g (-0.06g, -4.08%)
Sugars, added N/A
Protein 7.42g (+1.54g, +26.19%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca21.0mg (-38.00mg, -64.41%)
Iron, Fe1.91mg (-2.06mg, -51.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Wheat Flour, Water, Non Gmo Canola Oil, Sugar, Sea Salt, Cultured Wheat Flour, Mono & Diglycerides, Yeast, Vinegar), Soy Chorizo (water, Non Gmo Textured Vegetable Protein [soy Flour], Non Gmo Soybean Oil, Paprika, Salt [salt, Yellow Prussiate Of Soda(anticaking)], Vinegar, Cultured Dextrose And Maltodextrin [to Preserve Freshness], Spices, Red Pepper, Garlic Powder), Potatoes, Pinto Beans, Tomatillo Salsa (tomatillo, Water, Jalapeno, Green Onions, Cilantro, Salt, Garlic Powder), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+7.00kcal, +3.80%)
Total Fat3.68g (+2.21g, +150.34%)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (+59.00mg, +13.38%)
Total Carbohydrates 32.35g (-1.47g, -4.35%)
Dietary Fiber 8.8g (=)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 7.35g (+1.47g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (=)
Iron, Fe3.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin1.176mg (=)
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Sunflower Seed, Iodized Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.61
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-8.00kcal, -4.35%)
Total Fat2.94g (+1.47g, +100.00%)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (+59.00mg, +13.38%)
Total Carbohydrates 35.29g (+1.47g, +4.35%)
Dietary Fiber 8.8g (=)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 7.35g (+1.47g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (=)
Iron, Fe3.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin1.176mg (=)
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Oat Kernels, Barley Kernels, Flaxseed, Iodized Salt, Sesame, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.00
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+14.00kcal, +7.61%)
Total Fat5.3g (+3.83g, +260.54%)
Saturated Fat 1.59g
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 498.0mg (+57.00mg, +12.93%)
Total Carbohydrates 28.62g (-5.20g, -15.38%)
Dietary Fiber 2.1g (-6.70g, -76.14%)
Sugars 0.71g (-0.76g, -51.70%)
Sugars, added N/A
Protein 8.13g (+2.25g, +38.27%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe2.23mg (-1.74mg, -43.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Leavening [cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate And Monocalcium Phosphate], Calcium Propionate [to Preserve Freshness], Mono And Diglycerides, Fumaric Acid And Dough Conditioners [calcium Sulfate, L Cysteine Hydrochloride, Sodium Metabisulfite, Microcrystaline Cellulose, Dicalcium Phosphate And Ascorbic Acid]), Water, Pork, Potato, Pinto Beans, Onions, Tomato Puree (tomato Puree, Citric Acid, Calcium Chloride), Cereal Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour, Oat Flour]), Lard (lard, Bht, Citric Acid), Red Chile Peppers, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt), Salt, Spices, Paprika, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.46
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-8.00kcal, -4.35%)
Total Fat3.53g (+2.06g, +140.14%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 494.0mg (+53.00mg, +12.02%)
Total Carbohydrates 23.53g (-10.29g, -30.43%)
Dietary Fiber 3.5g (-5.30g, -60.23%)
Sugars 2.35g (+0.88g, +59.86%)
Sugars, added N/A
Protein 15.29g (+9.41g, +160.03%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+30.00IU, +6.80%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.27mg (-2.70mg, -68.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Gluten Flour, Tofu* (soybeans*, Water, Sea Salt, Vinegar*, Calcium Chloride), Natural Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt), Brown Rice*, Bulgur*, Red Quinoa*, Barley*, Textured Soy Protein, Soy Fiber*, Black Beans*, Corn, Anaheim Chilies, Potato Starch, Tapioca Flour, Canola Oil, Carrot, Onion, Jalapeno, Celery, Cilantro, Sea Salt, Spices, Kombu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.08
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+3.00kcal, +1.63%)
Total Fat10.67g (+9.20g, +625.85%)
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 17.0mg (+17.00mg)
Sodium 453.0mg (+12.00mg, +2.72%)
Total Carbohydrates 18.67g (-15.15g, -44.80%)
Dietary Fiber 1.3g (-7.50g, -85.23%)
Sugars 5.33g (+3.86g, +262.59%)
Sugars, added N/A
Protein 7.33g (+1.45g, +24.66%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+59.00IU, +13.38%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.2mg (-2.77mg, -69.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sour Cream (milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [natural Preservative]), High Fructose Corn Syrup, Celery, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Red Peppers (red Bell Peppers, Water, Citric Acid), Green Onion, Carrot, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Vinegar, Natural Flavor (natural Flavors [cream And Cultures], Yeast Extract, Dextrose, Salt, Onion Powder, Disodium Inosinate), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Soybean Oil, Spice, Onion Powder, Xanthan Gum, Celery Seed, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-46.00kcal, -25.00%)
Total Fat3.77g (+2.30g, +156.46%)
Saturated Fat 1.89g
Trans Fat 0.0g
Cholesterol 22.0mg (+22.00mg)
Sodium 447.0mg (+6.00mg, +1.36%)
Total Carbohydrates 17.61g (-16.21g, -47.93%)
Dietary Fiber 0.6g (-8.20g, -93.18%)
Sugars 3.14g (+1.67g, +113.61%)
Sugars, added N/A
Protein 8.18g (+2.30g, +39.12%)
Core Vitamins and Minerals
Vitamin A, IU472.0IU (+31.00IU, +7.03%)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca94.0mg (+35.00mg, +59.32%)
Iron, Fe0.91mg (-3.06mg, -77.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Modified Corn Starch, Eggs, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Onions, Salt, Mushrooms (mushrooms, Water, Salt, Ascorbic Acid), Bell Peppers, Carrots, Olive Oil, Potato Starch, Crushed Tomatoes, Granulated Garlic, Sugar, Spices, Cayenne Pepper