Markets Of Meijer, Cobb Salad by Markets Of Meijer: Similar Foods

Product:
Markets Of Meijer, Cobb Salad
Brand:
N/A
Maker:
Markets Of Meijer

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/376750/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat6.42g
Saturated Fat 2.75g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 440.0mg
Total Carbohydrates 3.67g
Dietary Fiber 0.9g
Sugars 1.83g
Sugars, added N/A
Protein 9.17g
Core Vitamins and Minerals
Vitamin A, IU459.0IU
Vitamin C, total ascorbic acid8.3mg
Calcium, Ca73.0mg
Iron, Fe0.66mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce Blend (iceberg Lettuce, Carrots, Red Cabbage), Grape, Tomatoes,marinated Boneless Skinless Chicken Breast Strips With Rib Meat (chicken, Water, Cultured Corn Sugar, And Vinegar, Seasoning [maltodextrin, Salt, Modified Corn Starch, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Onion Powder, Garlic Powder, Xanthan Gum, Natural Smoke Flavor), Grill Seasoning [maltodextrin, Salt, Hydrolyzed Soy Protein, Mustard, Grill Flavor (from Sunflower Oil), Onion Powder, Garlic Powder, Spice, Caramel Color, Natural Flavor (including Smoke Flavor)], Sodium Phosphates, Salt), Sliced Olives (olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Bacon Bits (bacon Cured With Water, Salt, Sodium Phosphate, Sodium Nitrite, May Contain Smoke Flavoring, Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Anticake [potato Starch, Corn Starch, And Powdered Cellulose], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-27.00kcal, -16.36%)
Total Fat3.77g (-2.65g, -41.28%)
Saturated Fat 1.89g (-0.86g, -31.27%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 447.0mg (+7.00mg, +1.59%)
Total Carbohydrates 17.61g (+13.94g, +379.84%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 3.14g (+1.31g, +71.58%)
Sugars, added N/A
Protein 8.18g (-0.99g, -10.80%)
Core Vitamins and Minerals
Vitamin A, IU472.0IU (+13.00IU, +2.83%)
Vitamin C, total ascorbic acid2.3mg (-6.00mg, -72.29%)
Calcium, Ca94.0mg (+21.00mg, +28.77%)
Iron, Fe0.91mg (+0.25mg, +37.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Modified Corn Starch, Eggs, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Onions, Salt, Mushrooms (mushrooms, Water, Salt, Ascorbic Acid), Bell Peppers, Carrots, Olive Oil, Potato Starch, Crushed Tomatoes, Granulated Garlic, Sugar, Spices, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-8.00kcal, -4.85%)
Total Fat8.67g (+2.25g, +35.05%)
Saturated Fat 4.33g (+1.58g, +57.45%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 440.0mg (=)
Total Carbohydrates 14.33g (+10.66g, +290.46%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 3.33g (+1.50g, +81.97%)
Sugars, added N/A
Protein 5.33g (-3.84g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+41.00IU, +8.93%)
Vitamin C, total ascorbic acid0.8mg (-7.50mg, -90.36%)
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe0.9mg (+0.24mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina 72%, Egg 14 4% Water), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Artichokes (artichoke, Citric Acid, Ascorbic Acid), Onion, Extra Virgin Olive Oil, Grana Cheese (milk, Rennet, Salt), Sea Salt, Garlic, Dried Parsley, Dried Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+7.00kcal, +4.24%)
Total Fat5.91g (-0.51g, -7.94%)
Saturated Fat 2.22g (-0.53g, -19.27%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+11.00mg, +47.83%)
Sodium 438.0mg (-2.00mg, -0.45%)
Total Carbohydrates 17.24g (+13.57g, +369.75%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 1.97g (+0.14g, +7.65%)
Sugars, added N/A
Protein 13.79g (+4.62g, +50.38%)
Core Vitamins and Minerals
Vitamin A, IU493.0IU (+34.00IU, +7.41%)
Vitamin C, total ascorbic acid5.9mg (-2.40mg, -28.92%)
Calcium, Ca99.0mg (+26.00mg, +35.62%)
Iron, Fe1.33mg (+0.67mg, +101.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+23.00kcal, +13.94%)
Total Fat13.53g (+7.11g, +110.75%)
Saturated Fat 3.53g (+0.78g, +28.36%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+15.00mg, +65.22%)
Sodium 429.0mg (-11.00mg, -2.50%)
Total Carbohydrates 11.76g (+8.09g, +220.44%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 7.06g (+5.23g, +285.79%)
Sugars, added N/A
Protein 7.06g (-2.11g, -23.01%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-18.00IU, -3.92%)
Vitamin C, total ascorbic acid38.8mg (+30.50mg, +367.47%)
Calcium, Ca88.0mg (+15.00mg, +20.55%)
Iron, Fe0.42mg (-0.24mg, -36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Light Mayonnaise [soybean Or Canola Oil, Water Eggs, Modified Food Starch, White Vinegar Salt Lemon Juice Concentrate Potassium Sorbate And Sodium Benzoate {as Preservatives} Spices Phosphoric Acid Calcium Disodium Edta {to Protect Flavor}] Cheddar Cheese ([pasteurized Milk Cheese Cultures, Salt, Enzymes, Annatto {color}], Potato Starch, Corn Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon (cured With Water, Salt, Smoke Flavoring Sodium Phosphate, Sodium Erythorbate Sodium Nitrate, May Contain Sugar Brown Sugar) Sugar Red Onion, White Wine Vinegar (white Wine Vinegar, Potassium Metabisulfite [a Preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+19.00kcal, +11.52%)
Total Fat1.47g (-4.95g, -77.10%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 441.0mg (+1.00mg, +0.23%)
Total Carbohydrates 33.82g (+30.15g, +821.53%)
Dietary Fiber 8.8g (+7.90g, +877.78%)
Sugars 1.47g (-0.36g, -19.67%)
Sugars, added N/A
Protein 5.88g (-3.29g, -35.88%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-18.00IU, -3.92%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca59.0mg (-14.00mg, -19.18%)
Iron, Fe3.97mg (+3.31mg, +501.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.15mg
Niacin1.176mg
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Salt, Yeast, Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+26.00kcal, +15.76%)
Total Fat4.41g (-2.01g, -31.31%)
Saturated Fat 1.47g (-1.28g, -46.55%)
Trans Fat N/A
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 441.0mg (+1.00mg, +0.23%)
Total Carbohydrates 32.35g (+28.68g, +781.47%)
Dietary Fiber 8.8g (+7.90g, +877.78%)
Sugars 0.0g (-1.83g, -100.00%)
Sugars, added N/A
Protein 5.88g (-3.29g, -35.88%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-18.00IU, -3.92%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca59.0mg (-14.00mg, -19.18%)
Iron, Fe3.97mg (+3.31mg, +501.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.15mg
Niacin1.176mg
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Oat Flakes, Non Sulphurated Sultanas, Whole Hazelnuts, Sunflower Seed, Flaxseed, Salt, Sesame, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+17.00kcal, +10.30%)
Total Fat5.47g (-0.95g, -14.80%)
Saturated Fat 1.09g (-1.66g, -60.36%)
Trans Fat N/A
Cholesterol 31.0mg (+8.00mg, +34.78%)
Sodium 438.0mg (-2.00mg, -0.45%)
Total Carbohydrates 22.63g (+18.96g, +516.62%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 6.2g (+4.37g, +238.80%)
Sugars, added N/A
Protein 11.31g (+2.14g, +23.34%)
Core Vitamins and Minerals
Vitamin A, IU456.0IU (-3.00IU, -0.65%)
Vitamin C, total ascorbic acid3.3mg (-5.00mg, -60.24%)
Calcium, Ca29.0mg (-44.00mg, -60.27%)
Iron, Fe0.99mg (+0.33mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nashville Hot Seasoned Chicken Breasts: Boneless, Skinless Chicken Breast With Rib Meat Rubbed With Seasoning: Smoked Paprika, Spices, Corn Starch, Brown Sugar, Sugar, Salt, Maltodextrin, Dried Red Bell Pepper, Dried Garlic, Contains Less Than 2% Natural Flavors, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt), Seasoning (red Peppers, Vinegar, Salt, Dried Garlic), Grill Flavor (from Sunflower Oil), Natural Smoke Flavors, Calcium Silicate (anti Caking Agent) Vinegar (flavoring) Peach Cornbread Mix: Yellow Corn Meal, Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Buttermilk Powder, Leavening (cream Of Tartar, Baking Soda), Dried Peaches, Contains Less Than 2% Concentrated Fruit Juice, Salt, Natural Flavors, Dried Whole Egg, Silicon Dioxide (anticaking Agent) Green Beans Nashville Hot Breader: Wheat Flour, Tapioca Starch, Salt, Soybean Oil, Contains Less Than 2% Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Dried Garlic, Dried Onion, Dried Yeast, Sugar, Paprika Nashville Hot Dipping Sauce: Water, Soybean Oil, Sugar, Salt, Smoked Paprika, Spices, Garlic Powder, Modified Corn Starch, Onion Powder, Extractives Of Paprika, Beet Juice (color), Paprika, Xanthan Gum Minced Onions And Garlic Sauce With Bacon: Water, Onion, Garlic, Olive Oil, Sea Salt, Corn Starch, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, And Sodium Phosphate), Brown Sugar, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-8.00kcal, -4.85%)
Total Fat9.0g (+2.58g, +40.19%)
Saturated Fat 4.67g (+1.92g, +69.82%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 440.0mg (=)
Total Carbohydrates 13.67g (+10.00g, +272.48%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 4.0g (+2.17g, +118.58%)
Sugars, added N/A
Protein 5.33g (-3.84g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-42.00IU, -9.15%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca100.0mg (+27.00mg, +36.99%)
Iron, Fe1.2mg (+0.54mg, +81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina 72%, Egg 14 4%, Water), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Zuchini, Onion, Extra Virgin Olive Oil, Grana Cheese (milk, Rennet, Salt), Sea Salt, Garlic, Mint, Dried Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+15.00kcal, +9.09%)
Total Fat12.0g (+5.58g, +86.92%)
Saturated Fat 2.0g (-0.75g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 430.0mg (-10.00mg, -2.27%)
Total Carbohydrates 9.0g (+5.33g, +145.23%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 1.0g (-0.83g, -45.36%)
Sugars, added N/A
Protein 10.0g (+0.83g, +9.05%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+41.00IU, +8.93%)
Vitamin C, total ascorbic acid12.0mg (+3.70mg, +44.58%)
Calcium, Ca100.0mg (+27.00mg, +36.99%)
Iron, Fe1.08mg (+0.42mg, +63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Cultured Sugar And Vinegar Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Romano Cheese [milk, Culture Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat, Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+15.00kcal, +9.09%)
Total Fat12.0g (+5.58g, +86.92%)
Saturated Fat 2.0g (-0.75g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 430.0mg (-10.00mg, -2.27%)
Total Carbohydrates 9.0g (+5.33g, +145.23%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 1.0g (-0.83g, -45.36%)
Sugars, added N/A
Protein 10.0g (+0.83g, +9.05%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+41.00IU, +8.93%)
Vitamin C, total ascorbic acid12.0mg (+3.70mg, +44.58%)
Calcium, Ca100.0mg (+27.00mg, +36.99%)
Iron, Fe1.08mg (+0.42mg, +63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Microcellulose Crystalline To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-34.00kcal, -20.61%)
Total Fat5.0g (-1.42g, -22.12%)
Saturated Fat 1.56g (-1.19g, -43.27%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 450.0mg (+10.00mg, +2.27%)
Total Carbohydrates 16.25g (+12.58g, +342.78%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.12g (+1.29g, +70.49%)
Sugars, added N/A
Protein 5.0g (-4.17g, -45.47%)
Core Vitamins and Minerals
Vitamin A, IU469.0IU (+10.00IU, +2.18%)
Vitamin C, total ascorbic acid5.6mg (-2.70mg, -32.53%)
Calcium, Ca38.0mg (-35.00mg, -47.95%)
Iron, Fe1.12mg (+0.46mg, +69.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (water, Semolina (wheat), Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Italian Style Meatballs (beef, Pork, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Water, Eggs, Bread Crumbs (enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Durum Flour, Soybean Oil Shortening, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Dextrose, Yeast, Spice Extractive), Salt, Brown Sugar, Garlic Powder, Spices, Dehydrated Parsley, Flavorings, Caramel Color, Onion Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Natural Flavor), Disodium Inosinate And Disodium Guanylate), Tomato Paste (tomatoes, Citric Acid), Onions, Chianti Wine (wine, Salt, Potassium Sorbate (preservative), Spices, Canola Oil And Extra Virgin Olive Oil Blend, Garlic, Extra Virgin Olive Oil, Beef Au Jus Concentrate (beef Stock, Salt, Natural Flavoring, Yeast Extract, Beef Fat, Caramel Color, Cornstarch, Sodium Phosphate, Onion Powder, Soy Sauce (water, Soybeans, Wheat, Salt), Lactic Acid, Modified Corn Starch, Disodium Inosinate & Disodium Guanylate, Potato Starch, Beet Powder, Garlic Powder And Corn Syrup Solids), Sugar, Modified Corn Starch, Salt, Pork Base (pork Meat Including Natural Pork Juices, Natural Sea Salt, Pork Fat, Natural Flavoring), Beef Fat, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+22.00kcal, +13.33%)
Total Fat10.67g (+4.25g, +66.20%)
Saturated Fat 3.0g (+0.25g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 453.0mg (+13.00mg, +2.95%)
Total Carbohydrates 18.67g (+15.00g, +408.72%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 5.33g (+3.50g, +191.26%)
Sugars, added N/A
Protein 7.33g (-1.84g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+41.00IU, +8.93%)
Vitamin C, total ascorbic acid1.6mg (-6.70mg, -80.72%)
Calcium, Ca53.0mg (-20.00mg, -27.40%)
Iron, Fe1.2mg (+0.54mg, +81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sour Cream (milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [natural Preservative]), High Fructose Corn Syrup, Celery, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Red Peppers (red Bell Peppers, Water, Citric Acid), Green Onion, Carrot, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Vinegar, Natural Flavor (natural Flavors [cream And Cultures], Yeast Extract, Dextrose, Salt, Onion Powder, Disodium Inosinate), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Soybean Oil, Spice, Onion Powder, Xanthan Gum, Celery Seed, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+18.00kcal, +10.91%)
Total Fat8.33g (+1.91g, +29.75%)
Saturated Fat 3.33g (+0.58g, +21.09%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 417.0mg (-23.00mg, -5.23%)
Total Carbohydrates 19.58g (+15.91g, +433.51%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 8.33g (+6.50g, +355.19%)
Sugars, added N/A
Protein 7.92g (-1.25g, -13.63%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-42.00IU, -9.15%)
Vitamin C, total ascorbic acid2.0mg (-6.30mg, -75.90%)
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe1.12mg (+0.46mg, +69.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Sweet Roll (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of Each Of The Following: Yeast Potato Flour, Whey, Nonfat Milk, Salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl Lactylate, Inactive Yeast, Wheat Gluten, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Wheat Starch, Sorbitan Monostearate, Mono And Diglycerides, Enzymes, Calcium Silicate, Microcrystalline Cellulose), Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Real Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+4.00kcal, +2.42%)
Total Fat6.98g (+0.56g, +8.72%)
Saturated Fat 3.49g (+0.74g, +26.91%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 465.0mg (+25.00mg, +5.68%)
Total Carbohydrates 16.28g (+12.61g, +343.60%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.91g (+1.08g, +59.02%)
Sugars, added N/A
Protein 11.05g (+1.88g, +20.50%)
Core Vitamins and Minerals
Vitamin A, IU436.0IU (-23.00IU, -5.01%)
Vitamin C, total ascorbic acid5.2mg (-3.10mg, -37.35%)
Calcium, Ca116.0mg (+43.00mg, +58.90%)
Iron, Fe1.57mg (+0.91mg, +137.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes, Salt, Dehydrated Onions And Garlic, Dehydrated Bell Peppers, Spices), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Beef, Semolina Flour (wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta (whole Milk, Starters, Salt), Tomatoes (tomato Juice, Salt, Citric Acid, Calcium Chloride), Onions, Tomato Paste, Mushrooms, Modified Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic Cloves, Parsley, Extra Virgin Olive Oil, Sugar, Salt, Black Pepper Oregano, Basil Bay Leaves, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-42.00kcal, -25.45%)
Total Fat9.65g (+3.23g, +50.31%)
Saturated Fat 3.07g (+0.32g, +11.64%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 447.0mg (+7.00mg, +1.59%)
Total Carbohydrates 7.89g (+4.22g, +114.99%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.63g (+0.80g, +43.72%)
Sugars, added N/A
Protein 3.51g (-5.66g, -61.72%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (-20.00IU, -4.36%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca53.0mg (-20.00mg, -27.40%)
Iron, Fe0.95mg (+0.29mg, +43.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total21.0ug
Ingredients
Green Peas, Water, Paneer Cheese (milk), Onion, Sour Cream (cultured Milk, Cream And Nonfat Milk), Soybean Oil, Tomato Paste, Lemon Juice, Salt, Spices, Corn Starch, Garlic And Ginger