Sadaf Stuffed Cabbage Leaves by Soofer Co Inc: Similar Foods
- Product:
- Stuffed Cabbage Leaves
- Brand:
- Sadaf
- Maker:
- Soofer Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026451/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal | |
Total Fat | 9.17g | |
Saturated Fat | 0.83g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 417.0mg | |
Total Carbohydrates | 19.17g | |
Dietary Fiber | 3.3g | |
Sugars | 1.67g | |
Sugars, added | N/A | |
Protein | 1.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 458.0IU | |
Vitamin C, total ascorbic acid | 1.0mg | |
Calcium, Ca | 25.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice, White Cabbage, Onions, Water, Sunflower Oil, Tomato Paste, Salt, Spices, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 168.0kcal (-3.00kcal, -1.75%) | |
Total Fat | 5.31g (-3.86g, -42.09%) | |
Saturated Fat | 0.88g (+0.05g, +6.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 407.0mg (-10.00mg, -2.40%) | |
Total Carbohydrates | 23.01g (+3.84g, +20.03%) | |
Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
Sugars | 2.65g (+0.98g, +58.68%) | |
Sugars, added | N/A | |
Protein | 8.85g (+7.18g, +429.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 442.0IU (-16.00IU, -3.49%) | |
Vitamin C, total ascorbic acid | 10.6mg (+9.60mg, +960.00%) | |
Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
Iron, Fe | 2.39mg (+2.39mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Black Beans, Organic Vegetables (organic Sweet Corn, Organic Onions, Organic Tomatoes In Juice With Citric Acid & Calcium Chloride), Organic Brown Rice Cooked In Water, Organic Brown Rice Flour, Organic Egg White, Organic Soybean Oil, Organic Pea Protein, Organic Cornstarch, 2% Or Less Of: Organic Chili And Chipotle Peppers, Organic Spices, Organic Red Bell Pepper Powder, Organic Garlic, Organic Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 168.0kcal (-3.00kcal, -1.75%) | |
Total Fat | 5.31g (-3.86g, -42.09%) | |
Saturated Fat | 0.88g (+0.05g, +6.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 407.0mg (-10.00mg, -2.40%) | |
Total Carbohydrates | 23.01g (+3.84g, +20.03%) | |
Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
Sugars | 2.65g (+0.98g, +58.68%) | |
Sugars, added | N/A | |
Protein | 8.85g (+7.18g, +429.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 442.0IU (-16.00IU, -3.49%) | |
Vitamin C, total ascorbic acid | 10.6mg (+9.60mg, +960.00%) | |
Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
Iron, Fe | 2.39mg (+2.39mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Black Beans, Organic Vegetables (organic Sweet Corn, Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Onions), Organic Brown Rice Cooked In Water, Organic Brown Rice Flour, Organic Egg Whites, Organic Soybean Oil, Organic Pea Protein, 2% Or Less Of: Organic Chili And Chipotle Peppers, Organic Spices, Organic Red Bell Pepper Powder, Organic Garlic, Organic Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 196.0kcal (+25.00kcal, +14.62%) | |
Total Fat | 6.43g (-2.74g, -29.88%) | |
Saturated Fat | 2.5g (+1.67g, +201.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 418.0mg (+1.00mg, +0.24%) | |
Total Carbohydrates | 22.86g (+3.69g, +19.25%) | |
Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
Sugars | 3.57g (+1.90g, +113.77%) | |
Sugars, added | N/A | |
Protein | 10.36g (+8.69g, +520.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 446.0IU (-12.00IU, -2.62%) | |
Vitamin C, total ascorbic acid | 2.1mg (+1.10mg, +110.00%) | |
Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
Iron, Fe | 0.51mg (+0.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Heavy Grain Bread (water, Unbleached Bread Flour [wheat Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Honey, Canola Oil, Less Than 2% Of Nonfat Milk, Wheat Gluten, Salt, Malt [malted Barley, Wheat Flour, Dextrose], Vinegar Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Ascorbic Acid, Enzymes, Rye Flour), Herb Roasted Turkey Breast (turkey Breast [turkey Breast, Turkey Broth, Salt Sugar, Sodium Phosphate], Corn Oil [corn Oil, Citric Acid], Chopped Garlic [garlic, Water Olive Oil, Less Than 1%: Phosphoric Acid, Sodium Benzoate], Black Pepper, Thyme Parsley), Sage Dressing (bread [unbleached Bread Flour, Water, Salt, Sugar, Palm Oil Vinegar, Cultured Corn Syrup Solids, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid Enzymes], Yellow Onion, Salted Butter [pasteurized Sweet Cream, Salt], Celery, Water Chicken Base [chicken, Salt, Chicken Fat, Sugar, Chicken Stock, Whey, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Natural Flavors, Maltodextrin, Chicken Powder Disodium Inosinate, Disodium Guanylate, Turmeric, Chicken Flavor, Nonfat Dry Milk], Poultry Seasoning [spices, Salt], Kosher Salt [salt, Yellow Prussiate Of Soda], Rubbed Sage, White Pepper), Grilled Parmesan Yams (yams, Blended Oil [canola Oil, Extra Virgin Olive Oil], Parmesan Peppercorn Seasoning [crushed Black Peppercorns, Parmesan Cheese {pasteurized Skim Milk, Cheese Culture, Salt, Enzymes}, Natural Cheese Flavor, Salt, Modified Corn Starch, Sugar, Dried Garlic, Onions, Silicon Dioxide, Turmeric], Sea Salt [natural Sea Salt, Magnesium Carbonate]), Cranberry Cheese Spread (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum] Whole Cranberry Sauce [cranberries, High Fructose Corn Syrup, Corn Syrup Filtered |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-28.00kcal, -16.37%) | |
Total Fat | 5.56g (-3.61g, -39.37%) | |
Saturated Fat | 0.79g (-0.04g, -4.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 397.0mg (-20.00mg, -4.80%) | |
Total Carbohydrates | 19.05g (-0.12g, -0.63%) | |
Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
Sugars | 3.17g (+1.50g, +89.82%) | |
Sugars, added | N/A | |
Protein | 4.76g (+3.09g, +185.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 476.0IU (+18.00IU, +3.93%) | |
Vitamin C, total ascorbic acid | 9.5mg (+8.50mg, +850.00%) | |
Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
Iron, Fe | 1.14mg (+1.14mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Wheat Flour, Chopped Oats, Mayonnaise (soybean Oil, Water, Whole Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta [to Protect Quality]), Celery, Textured Vegetable Protein, Dextrose, Soybean Oil, Salt Yeast, Onions, Red And Green Bell Peppers, Garlic Powder, Onion Powder, Nonfat Dry Milk, Maltodextrine, Yeast Extract, Cod Fish Powder, Rice Flour, Natural Butter Flavoring, Paprika, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (+11.00kcal, +6.43%) | |
Total Fat | 5.47g (-3.70g, -40.35%) | |
Saturated Fat | 1.09g (+0.26g, +31.33%) | |
Trans Fat | N/A | |
Cholesterol | 31.0mg (+31.00mg) | |
Sodium | 438.0mg (+21.00mg, +5.04%) | |
Total Carbohydrates | 22.63g (+3.46g, +18.05%) | |
Dietary Fiber | 1.5g (-1.80g, -54.55%) | |
Sugars | 6.2g (+4.53g, +271.26%) | |
Sugars, added | N/A | |
Protein | 11.31g (+9.64g, +577.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 456.0IU (-2.00IU, -0.44%) | |
Vitamin C, total ascorbic acid | 3.3mg (+2.30mg, +230.00%) | |
Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
Iron, Fe | 0.99mg (+0.99mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nashville Hot Seasoned Chicken Breasts: Boneless, Skinless Chicken Breast With Rib Meat Rubbed With Seasoning: Smoked Paprika, Spices, Corn Starch, Brown Sugar, Sugar, Salt, Maltodextrin, Dried Red Bell Pepper, Dried Garlic, Contains Less Than 2% Natural Flavors, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt), Seasoning (red Peppers, Vinegar, Salt, Dried Garlic), Grill Flavor (from Sunflower Oil), Natural Smoke Flavors, Calcium Silicate (anti Caking Agent) Vinegar (flavoring) Peach Cornbread Mix: Yellow Corn Meal, Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Buttermilk Powder, Leavening (cream Of Tartar, Baking Soda), Dried Peaches, Contains Less Than 2% Concentrated Fruit Juice, Salt, Natural Flavors, Dried Whole Egg, Silicon Dioxide (anticaking Agent) Green Beans Nashville Hot Breader: Wheat Flour, Tapioca Starch, Salt, Soybean Oil, Contains Less Than 2% Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Dried Garlic, Dried Onion, Dried Yeast, Sugar, Paprika Nashville Hot Dipping Sauce: Water, Soybean Oil, Sugar, Salt, Smoked Paprika, Spices, Garlic Powder, Modified Corn Starch, Onion Powder, Extractives Of Paprika, Beet Juice (color), Paprika, Xanthan Gum Minced Onions And Garlic Sauce With Bacon: Water, Onion, Garlic, Olive Oil, Sea Salt, Corn Starch, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, And Sodium Phosphate), Brown Sugar, Spice, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (-35.00kcal, -20.47%) | |
Total Fat | 3.64g (-5.53g, -60.31%) | |
Saturated Fat | 0.0g (-0.83g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 427.0mg (+10.00mg, +2.40%) | |
Total Carbohydrates | 21.82g (+2.65g, +13.82%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (-1.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.64g (+1.97g, +117.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 455.0IU (-3.00IU, -0.66%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
Iron, Fe | 0.49mg (+0.49mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Jasmine Rice (53%), Onions (11%), Mushrooms (6%), Baby Corn (6%), Canola Oil (4%), Carrots (3%), Green Peas (3%), Sweet Corn (3%), Bamboo Shoots, Water Chestnut, Vegetarian Oyster Sauce, Soy Sauce, Ginger, Garlic, Salt, Yeast Extract, Herbs And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (-29.00kcal, -16.96%) | |
Total Fat | 1.42g (-7.75g, -84.51%) | |
Saturated Fat | 0.0g (-0.83g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 426.0mg (+9.00mg, +2.16%) | |
Total Carbohydrates | 27.84g (+8.67g, +45.23%) | |
Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
Sugars | 2.84g (+1.17g, +70.06%) | |
Sugars, added | N/A | |
Protein | 3.98g (+2.31g, +138.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 426.0IU (-32.00IU, -6.99%) | |
Vitamin C, total ascorbic acid | 2.0mg (+1.00mg, +100.00%) | |
Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
Iron, Fe | 0.61mg (+0.61mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice (water, Rice), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Carrot, Edamame (green Soybean), Caramelized Onion (onion, Natural Onion Flavors), Green Onion, Red Bell Pepper, Contains Less Than 2% Of: Sugar, Corn Oil, Sesame Oil, Wok Flavor Oil (soybean Oil, Sesame Oil, Canola Oil, Rice Bran Oil, Natural Flavors [milk]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-39.00kcal, -22.81%) | |
Total Fat | 2.64g (-6.53g, -71.21%) | |
Saturated Fat | 0.44g (-0.39g, -46.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 405.0mg (-12.00mg, -2.88%) | |
Total Carbohydrates | 21.15g (+1.98g, +10.33%) | |
Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
Sugars | 2.2g (+0.53g, +31.74%) | |
Sugars, added | N/A | |
Protein | 5.29g (+3.62g, +216.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 441.0IU (-17.00IU, -3.71%) | |
Vitamin C, total ascorbic acid | 4.0mg (+3.00mg, +300.00%) | |
Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
Iron, Fe | 1.19mg (+1.19mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice, Cooked White Chicken Strips (chicken Breast With Rib Meat, Water, Potato Starch, Contains Less Than 2% Of: Salt, Carrageenan, Yeast Extract, Black Pepper, Paprika, Garlic Powder, Natural Flavor), Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Raisin Juice Concentrate, Naturally Brewed Soy Sauce (water, Wheat, Soybeans, Salt, Maltodextrin), Seasonings (sugar, Yeast Extract, Salt, Tea Powder, Soy Lecithin, Xanthan Gum, Spice Extract, Citric Acid), Vegetable Oil, Salt ), White Onions, Carrots, Edamame, Red Bell Pepper, Egg Product (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 174.0kcal (+3.00kcal, +1.75%) | |
Total Fat | 12.71g (+3.54g, +38.60%) | |
Saturated Fat | 5.51g (+4.68g, +563.86%) | |
Trans Fat | 0.64g (+0.64g) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 424.0mg (+7.00mg, +1.68%) | |
Total Carbohydrates | 7.63g (-11.54g, -60.20%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 1.27g (-0.40g, -23.95%) | |
Sugars, added | N/A | |
Protein | 7.2g (+5.53g, +331.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 424.0IU (-34.00IU, -7.42%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
Iron, Fe | 1.14mg (+1.14mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Tomatoes (water, Tomato Paste), Cereal (oatmeal, Yellow Corn Flour), Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Natural Flavorings, Salt, Sugar, Hydrolyzed Corn, Soy, And Wheat Protein, Autolyzed Yeast, Modified Food Starch, Oleoresin Of Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-11.00kcal, -6.43%) | |
Total Fat | 9.86g (+0.69g, +7.52%) | |
Saturated Fat | 2.11g (+1.28g, +154.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+23.00mg) | |
Sodium | 390.0mg (-27.00mg, -6.47%) | |
Total Carbohydrates | 9.39g (-9.78g, -51.02%) | |
Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
Sugars | 1.41g (-0.26g, -15.57%) | |
Sugars, added | N/A | |
Protein | 8.92g (+7.25g, +434.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 469.0IU (+11.00IU, +2.40%) | |
Vitamin C, total ascorbic acid | 12.7mg (+11.70mg, +1170.00%) | |
Calcium, Ca | 47.0mg (+22.00mg, +88.00%) | |
Iron, Fe | 0.85mg (+0.85mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad: Romaine Lettuce, Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Seasoned Croutons (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Canola And Or High Oleic Sunflower Oil, Water, Evaporated Cane Juice, Salt, Less Than 2% Of Whey, Parmesan Cheeses [(part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt], Yeast, Nonfat Dry Milk, Dextrose, Onion, Garlic, Natural Parmesan Flavor, Spices, Parsley, And Lactic Acid May Contain Ascorbic Acid As Dough Conditioner), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes) Dressing: Water, Canola Oil, Parmesan Cheese (milk, Culture, Salt, Enzymes), Cider Vinegar, Salt, Romano Cheese (milk, Culture, Salt, Enzymes), Lemon Juice Concentrate, Egg Yolk, Sugar, Garlic, Spices, Worcestershire Powder (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor, Maltodextrin), Citric Acid, Xanthan Gum, Dried Onion, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Caramel Color, Annatto Extract (color), Yeast Extract, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (-20.00kcal, -11.70%) | |
Total Fat | 7.54g (-1.63g, -17.78%) | |
Saturated Fat | 1.46g (+0.63g, +75.90%) | |
Trans Fat | N/A | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 443.0mg (+26.00mg, +6.24%) | |
Total Carbohydrates | 12.41g (-6.76g, -35.26%) | |
Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
Sugars | 1.46g (-0.21g, -12.57%) | |
Sugars, added | N/A | |
Protein | 5.84g (+4.17g, +249.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 487.0IU (+29.00IU, +6.33%) | |
Vitamin C, total ascorbic acid | 3.6mg (+2.60mg, +260.00%) | |
Calcium, Ca | 19.0mg (-6.00mg, -24.00%) | |
Iron, Fe | 0.66mg (+0.66mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Buffalo Style White Meat Chicken Strip Shaped Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [bleached Wheat Flour, Sugar, Dried Yeast, Salt, Paprika Extract (color)], Soybean Oil, Chicken Skins, Distilled Vinegar, Batter Mix [hot Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Salt, Maltodextrin, Natural Flavor [nonfat Milk, Butter (cream, Salt), Natural Butter Extracts], Rice Flour, Tapioca Dextrin, Dried Onion, Dried Garlic, Sodium Alginate, Soybean Oil, And Spice Extract), Soy Protein Concentrate, Sodium Phosphates, Salt, Spice Extract), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Buffalo Sauce (water, Louisiana Hot Sauce [peppers, Vinegar, Salt], Modified Corn Starch, Soybean Oil, Xanthan And Guar Gums, Dried Egg Yolks, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) Contains 2% Or Less Of: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal (-27.00kcal, -15.79%) | |
Total Fat | 9.06g (-0.11g, -1.20%) | |
Saturated Fat | 1.68g (+0.85g, +102.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 388.0mg (-29.00mg, -6.95%) | |
Total Carbohydrates | 22.48g (+3.31g, +17.27%) | |
Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
Sugars | 2.35g (+0.68g, +40.72%) | |
Sugars, added | N/A | |
Protein | 7.38g (+5.71g, +341.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 487.0IU (+29.00IU, +6.33%) | |
Vitamin C, total ascorbic acid | 2.2mg (+1.20mg, +120.00%) | |
Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
Iron, Fe | 1.45mg (+1.45mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Country White Bread (enriched Flour), Dill Egg Salad (cooked Hardbotled Eggs, Mayonnaise [soybean Oil, Egg, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {preservative}, Natural Flavors], Fresh Dill, White Pepper, Salt) Lettuce, Tomatoes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (-1.00kcal, -0.58%) | |
Total Fat | 5.29g (-3.88g, -42.31%) | |
Saturated Fat | 2.65g (+1.82g, +219.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 382.0mg (-35.00mg, -8.39%) | |
Total Carbohydrates | 24.69g (+5.52g, +28.79%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 4.7g (+3.03g, +181.44%) | |
Sugars, added | N/A | |
Protein | 5.88g (+4.21g, +252.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 441.0IU (-17.00IU, -3.71%) | |
Vitamin C, total ascorbic acid | 0.7mg (-0.30mg, -30.00%) | |
Calcium, Ca | 47.0mg (+22.00mg, +88.00%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked White Rice (water, Natural Vinegar [sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar]), Smoked Atlantic Salmon* (atlantic Salmon, Salt, Sugar, Natural Woodsmoke), Cream Cheese (pasteurized Milk, Cream, Whey Protein Concentrate, Cheese Cultures, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gum]), Cucumber, Pickled Ginger (ginger, Water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate (preservative)), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Fd&c Yellow No 5, Blue No 1), Sea Weed, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (+13.00kcal, +7.60%) | |
Total Fat | 1.47g (-7.70g, -83.97%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 441.0mg (+24.00mg, +5.76%) | |
Total Carbohydrates | 33.82g (+14.65g, +76.42%) | |
Dietary Fiber | 8.8g (+5.50g, +166.67%) | |
Sugars | 1.47g (-0.20g, -11.98%) | |
Sugars, added | N/A | |
Protein | 5.88g (+4.21g, +252.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 441.0IU (-17.00IU, -3.71%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
Calcium, Ca | 59.0mg (+34.00mg, +136.00%) | |
Iron, Fe | 3.97mg (+3.97mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.15mg | |
Niacin | 1.176mg |
Ingredients | ||
---|---|---|
Whole Kernel Rye, Water, Whole Rye Flour, Salt, Yeast, Malt Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-28.00kcal, -16.37%) | |
Total Fat | 10.71g (+1.54g, +16.79%) | |
Saturated Fat | 1.79g (+0.96g, +115.66%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 439.0mg (+22.00mg, +5.28%) | |
Total Carbohydrates | 0.0g (-19.17g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 14.29g (+12.62g, +755.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 446.0IU (-12.00IU, -2.62%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolmops (marinated Herring Fillets, Pickles), Vinegar (made From Selected Grains), Pickled Onion, Salt, Marinated Carrots, Mustard Seeds, Sodium Saccharate |