Lantana Sweet Potato Hummus by Hummus Gourmet, Llc: Similar Foods
- Product:
- Sweet Potato Hummus
- Brand:
- Lantana
- Maker:
- Hummus Gourmet, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959524/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 357.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Sweet Potato, Water, Sugar, Tahini (ground Sesame), Canola And Olive Oil, Pineapple, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Vinegar, Salt, Sunflower Kernels, Citric Acid, Paprika, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 12.5g (+3.57g, +39.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 17.86g (-7.14g, -28.56%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+4.00mg, +8.70%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 339.0mg (-18.00mg, -5.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Canola And Olive Oil, Red Peppers, Tahini (ground Sesame), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Pimentos, Garlic, Salt, Citric Acid, Spices, Chipotle Pepper, Potassium Sorbate To Maintain Freshness, Dehydrated Cilantro, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+16.00kcal, +7.48%) | |
| Total Fat | 10.62g (+1.69g, +18.92%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (+5.00mg, +1.22%) | |
| Total Carbohydrates | 15.93g (-9.07g, -36.28%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 2.65g (-8.06g, -75.26%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+11.44g, +160.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-11.00mg, -23.91%) | |
| Iron, Fe | 4.78mg (+1.21mg, +33.89%) | |
| Potassium, K | 372.0mg (+15.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Hemp Seed, Pea Protein, Brown Rice, Seasoning Blend ( Dehydrated Garlic And Onion, Yeast Extract, Sugar, Sea Salt, Spices, White Distilled Vinegar Powder, Brown Sugar, Smoked Paprika, Citric Acid, Vegan Natural Grill Flavor( From Sunflower Oil)), Potato Starch, Sunflower Oil Contains: 2% Or Less Of Methylcellulose, Oat Fiber, Green Tea Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+19.00kcal, +8.88%) | |
| Total Fat | 16.67g (+7.74g, +86.67%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 16.67g (-8.33g, -33.32%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 3.33g (-7.38g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-13.00mg, -28.26%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 333.0mg (-24.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Mango, Salt, Garlic, Citric Acid, Onion, Sugar, Cilantro, Tomato, Jalapeo Pepper, Red Bell Pepper, Potassium Sorbate To Maintain Freshness, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 7.04g (-1.89g, -21.16%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-31.00mg, -7.54%) | |
| Total Carbohydrates | 29.58g (+4.58g, +18.32%) | |
| Dietary Fiber | 5.6g (-1.50g, -21.13%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.31g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-4.00mg, -8.70%) | |
| Iron, Fe | 2.11mg (-1.46mg, -40.90%) | |
| Potassium, K | 338.0mg (-19.00mg, -5.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mushrooms, Organic Bulgur Wheat, Organic Onions, Organic Celery, Organic Carrots, Organic Oats, Organic Walnuts, Organic Wheat Gluten, Organic Potatoes, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-24.00kcal, -11.21%) | |
| Total Fat | 8.33g (-0.60g, -6.72%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-18.00mg, -4.38%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 1.19g (-9.52g, -88.89%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.76g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-22.00mg, -47.83%) | |
| Iron, Fe | 0.86mg (-2.71mg, -75.91%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Corn Starch, Tapioca Dextrin, Tapioca Starch, Sea Salt, Onion Powder, Black Pepper, Chili Pepper Powder, Garlic Powder, Salad Mustard (vinegar, Mustard Seed, Salt, Turmeric, Paprika), Leavening (sodium Bicarbonate, Citric Acid), Inactive Yeast, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-12.00kcal, -5.61%) | |
| Total Fat | 7.14g (-1.79g, -20.04%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-18.00mg, -4.38%) | |
| Total Carbohydrates | 30.95g (+5.95g, +23.80%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 1.19g (-9.52g, -88.89%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.76g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-27.00mg, -58.70%) | |
| Iron, Fe | 0.5mg (-3.07mg, -85.99%) | |
| Potassium, K | 369.0mg (+12.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Natural Flavor, Dried Truffles, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+26.00kcal, +12.15%) | |
| Total Fat | 12.0g (+3.07g, +34.38%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 21.0g (-4.00g, -16.00%) | |
| Dietary Fiber | 1.0g (-6.10g, -85.92%) | |
| Sugars | 1.0g (-9.71g, -90.66%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+3.86g, +54.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 1.0mg (-2.57mg, -71.99%) | |
| Potassium, K | 370.0mg (+13.00mg, +3.64%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
Vegetable Proteins (water, Wheat Protein, Wheat Flour), Cornflakes (corn, Sugar, Salt, Barley Malt Extract), Water, Sunflower Oil, Wheat Gluten, Wheat Flour, Pea Starch, Pea Protein, Sea Salt, Natural Flavors, Yeast Extract, Bamboo Fiber, Spices, Methylcellulose, Potassium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 7.14g (-1.79g, -20.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 28.57g (+3.57g, +14.28%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 14.29g (+3.58g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.29mg (-2.28mg, -63.87%) | |
| Potassium, K | 321.0mg (-36.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Beans, Mango Puree, Brown Sugar, Water, Tahini (ground Sesame), Canola And Olive Oil, Mango, Sugar, Lime Juice Concentrate, Salt, Vinegar, Citric Acid, Natural Flavor, Xanthan Gum, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-9.00kcal, -4.21%) | |
| Total Fat | 8.97g (+0.04g, +0.45%) | |
| Saturated Fat | 5.77g (+5.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (+38.00mg, +9.25%) | |
| Total Carbohydrates | 25.64g (+0.64g, +2.56%) | |
| Dietary Fiber | 5.1g (-2.00g, -28.17%) | |
| Sugars | 7.05g (-3.66g, -34.17%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (-0.73g, -10.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+5.00mg, +10.87%) | |
| Iron, Fe | 1.86mg (-1.71mg, -47.90%) | |
| Potassium, K | 365.0mg (+8.00mg, +2.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Pork Alternative (water, Textured Pea Protein, Brown Sugar, White Distilled Vinegar, Expeller Pressed Canola Oil, Tomato Paste, Natural Flavor, Sea Salt, Caramel Color, Dehydrated Onion, Dehydrated Garlic, Ground Chipotle Pepper, Natural Hardwood Smoke, Yeast Extract, Xanthan Gum, Ground Cloves), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Pineapple (pineapple, Pineapple Juice, Citric Acid), Pineapple Juice (pineapple Juice From Concentrate [water, Pineapple Juice Concentrate], Ascorbic Acid), Chipotle Peppers In Adobo Sauce (water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of: Iodized Salt [contains Potassium Iodate], Cornstarch, Onion Powder, Garlic Powder, Spices), Chili Powder, Smoked Paprika, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-20.00kcal, -9.35%) | |
| Total Fat | 9.72g (+0.79g, +8.85%) | |
| Saturated Fat | 1.39g (+1.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+20.00mg, +4.87%) | |
| Total Carbohydrates | 16.67g (-8.33g, -33.32%) | |
| Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
| Sugars | 1.39g (-9.32g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+10.00mg, +21.74%) | |
| Iron, Fe | 2.08mg (-1.49mg, -41.74%) | |
| Potassium, K | 333.0mg (-24.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Wheat Flour, Soy Flour, Vinegar, Canola And Soybean Oil, Less Than 2% Of: Methylcellulose (plant Fiber), Natural Flavor, Salt, Spices, Sugar, Garlic Powder, Onion Powder, Oleoresin (paprika), Wheat Gluten, Baking Soda, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 10.71g (+1.78g, +19.93%) | |
| Saturated Fat | 2.98g (+2.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 1.19g (-9.52g, -88.89%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.76g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-32.00mg, -69.57%) | |
| Iron, Fe | 0.1mg (-3.47mg, -97.20%) | |
| Potassium, K | 345.0mg (-12.00mg, -3.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Natural Flavors, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 11.76g (+2.83g, +31.69%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 23.53g (-1.47g, -5.88%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 1.18g (-9.53g, -88.98%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.79g, -67.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-34.00mg, -73.91%) | |
| Iron, Fe | 0.35mg (-3.22mg, -90.20%) | |
| Potassium, K | 365.0mg (+8.00mg, +2.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.71g | |
| Fatty acids, total polyunsaturated | 5.29g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate [to Maintain Color], Citric Acid [to Maintain Freshness]) Contains 2% Or Less Of Each: Dextrose, Garlic Powder, Mono And Diglycerides, Natural Flavor, Onion Powder, Salt, Sodium Acid Pyrophosphate [added To Maintain Color], Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+9.00kcal, +4.21%) | |
| Total Fat | 8.04g (-0.89g, -9.97%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 420.0mg (+9.00mg, +2.19%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 0.9g (-6.20g, -87.32%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.36g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 18.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 23.0mg (-23.00mg, -50.00%) | |
| Iron, Fe | 0.89mg (-2.68mg, -75.07%) | |
| Potassium, K | 366.0mg (+9.00mg, +2.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pollock, Yellow Corn Glour, Bleached Wheat Flour, White Corn Flour, Modified Food Starch (corn), Dextrin, Contains 2% Or Less Of Soybean Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Dried Torula Yeast, Spice, Wheat Starch, Palm Oil, Onion Powder, Tapioca Starch, Corn Starch, Xanthan Gum, Artificial Flavor, Sodium Silicoaluminate (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-24.00kcal, -11.21%) | |
| Total Fat | 8.33g (-0.60g, -6.72%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-18.00mg, -4.38%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.76g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-26.00mg, -56.52%) | |
| Iron, Fe | 0.86mg (-2.71mg, -75.91%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Corn Starch, Tapioca Dextrin, Tapioca Starch, Sea Salt, Onion Powder, Black Pepper, Chili Pepper Powder, Garlic Powder, Salad Mustard (vinegar, Mustard Seed, Salt, Turmeric, Paprika), Leavening (sodium Bicarbonate, Citric Acid), Inactive Yeast, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+12.00kcal, +5.61%) | |
| Total Fat | 8.33g (-0.60g, -6.72%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 2.38g (-8.33g, -77.78%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+5.96g, +83.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+14.00mg, +30.43%) | |
| Iron, Fe | 2.38mg (-1.19mg, -33.33%) | |
| Potassium, K | 321.0mg (-36.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Wheat Starch, Potato Starch, Wheat Gluten, Methylcellulose, Cornstarch, Salt, Yeast Extract, Sugar, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Spices, Dextrose, Natural Flavors, Garlic Powder, Paprika (color), Yeast, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Paprika Extract (for Color) | ||