Martins Martin's 8" Hoagie Rolls Plain by Martins Famous Pastry Shoppe Inc: Similar Foods

Product:
Martin's 8" Hoagie Rolls Plain
Brand:
Martins
Maker:
Martins Famous Pastry Shoppe Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688823/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total FatN/A
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 390.0mg
Total Carbohydrates 39.0g
Dietary Fiber 2.0g
Sugars 3.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe3.0mg
Potassium, K126.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Folate, total142.0ug
Total fat (NLEA)2.5g
Thiamin0.0mg
Riboflavin0.3mg
Niacin4.0mg
Vitamin K (phylloquinone)0.0ug
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Yeast, Nonfat Milk, Sugar, Cane Sugar Syrup, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Calcium Propionate (a Preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerdies), Monocalcium Phosphate, Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-19.00kcal, -8.26%)
Total Fat1.75g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+31.00mg, +7.95%)
Total Carbohydrates 42.11g (+3.11g, +7.97%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.75g (-1.25g, -41.67%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+11.00mg, +8.53%)
Iron, Fe2.53mg (-0.47mg, -15.67%)
Potassium, K105.0mg (-21.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (-37.00ug, -26.06%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.298mg (-0.00mg, -0.67%)
Niacin3.509mg (-0.49mg, -12.27%)
Ingredients
Enriched Bleached Malted Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Degerminated Corn Meal And Degerminated Corn Flour, Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Monoglycerides, Soybean Oil, Vinegar, Cellulose Gum, Xanthan Gum, Dough Conditioners (calcium Sulfate, Enzymes), Soy Flour, Nonfat Dry Milk, Dairy Whey, Citric Acid, Processing Aids (partially Hydrogenated Palm, Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.53
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+4.00kcal, +1.74%)
Total Fat1.56g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-15.00mg, -3.85%)
Total Carbohydrates 45.31g (+6.31g, +16.18%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 1.56g (-1.44g, -48.00%)
Sugars, added N/A
Protein 7.81g (-2.19g, -21.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+57.00mg, +44.19%)
Iron, Fe4.69mg (+1.69mg, +56.33%)
Potassium, K142.0mg (+16.00mg, +12.70%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total156.0ug (+14.00ug, +9.86%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.664mg (+0.36mg, +121.33%)
Niacin9.375mg (+5.38mg, +134.38%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Dough Conditioners (datem, Ascorbic Acid), Salt, Soybean Oil, Citric Acid, Calcium Citrate, Vinegar, Preservatives (for Freshness): (calcium Propionate, Sodium Propionate, Potassium Sorbate, And Calcium Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.62
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+44.00kcal, +19.13%)
Total Fat4.21g
Saturated Fat 0.53g (-0.47g, -47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+21.00mg, +5.38%)
Total Carbohydrates 52.63g (+13.63g, +34.95%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 5.26g (+2.26g, +75.33%)
Sugars, added N/A
Protein 9.47g (-0.53g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-34.00mg, -26.36%)
Iron, Fe3.16mg (+0.16mg, +5.33%)
Potassium, K113.0mg (-13.00mg, -10.32%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total112.0ug (-30.00ug, -21.13%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.02mg, +5.33%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Kernels, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Dehydrated Toasted Onion, Yeast, Salt, Poppy Seeds, Degerminated Yellow Corn Meal, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Mono And Diglycerides, Degerminated Yellow Corn Flour, Dehydrated Roasted Garlic, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+26.00kcal, +11.30%)
Total Fat3.85g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+20.00mg, +5.13%)
Total Carbohydrates 51.28g (+12.28g, +31.49%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 5.13g (+2.13g, +71.00%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-29.00mg, -22.48%)
Iron, Fe2.56mg (-0.44mg, -14.67%)
Potassium, K77.0mg (-49.00mg, -38.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fiber, insoluble3.0g
Folate, total112.0ug (-30.00ug, -21.13%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.28g
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.04mg, -14.67%)
Niacin5.128mg (+1.13mg, +28.20%)
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.70
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total FatN/A
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+21.00mg, +5.38%)
Total Carbohydrates 39.29g (+0.29g, +0.74%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-58.00mg, -44.96%)
Iron, Fe1.79mg (-1.21mg, -40.33%)
Potassium, K107.0mg (-19.00mg, -15.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Folate, total107.0ug (-35.00ug, -24.65%)
Total fat (NLEA)0.0g (-2.50g, -100.00%)
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Ascorbic Acid [as A Dough Conditioner], Calcium Propionate (as A Mold Inhibitor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.74
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+33.00kcal, +14.35%)
Total Fat3.51g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+31.00mg, +7.95%)
Total Carbohydrates 49.12g (+10.12g, +25.95%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 5.26g (+2.26g, +75.33%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-24.00mg, -18.60%)
Iron, Fe3.51mg (+0.51mg, +17.00%)
Potassium, K79.0mg (-47.00mg, -37.30%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g
Folate, total112.0ug (-30.00ug, -21.13%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.05mg, +17.00%)
Niacin3.509mg (-0.49mg, -12.27%)
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.13
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+30.00kcal, +13.04%)
Total Fat3.0g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+30.00mg, +7.69%)
Total Carbohydrates 48.0g (+9.00g, +23.08%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+3.00g, +100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-19.00mg, -14.73%)
Iron, Fe2.0mg (-1.00mg, -33.33%)
Potassium, K118.0mg (-8.00mg, -6.35%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total82.0ug (-60.00ug, -42.25%)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.10mg, -33.33%)
Niacin4.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Molasses, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Monoglycerides, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.32
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+14.00kcal, +6.09%)
Total Fat3.33g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+54.00mg, +13.85%)
Total Carbohydrates 46.67g (+7.67g, +19.67%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 4.44g (+1.44g, +48.00%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+13.00mg, +10.08%)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K102.0mg (-24.00mg, -19.05%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total97.0ug (-45.00ug, -31.69%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.444mg (+0.14mg, +48.00%)
Niacin6.889mg (+2.89mg, +72.22%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.18
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+25.00kcal, +10.87%)
Total Fat3.19g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+36.00mg, +9.23%)
Total Carbohydrates 44.68g (+5.68g, +14.56%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 6.38g (+3.38g, +112.67%)
Sugars, added N/A
Protein 8.51g (-1.49g, -14.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-3.00mg, -2.33%)
Iron, Fe2.55mg (-0.45mg, -15.00%)
Potassium, K83.0mg (-43.00mg, -34.13%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total93.0ug (-49.00ug, -34.51%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.426mg (+0.13mg, +42.00%)
Niacin6.17mg (+2.17mg, +54.25%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides), Wheat Starch, Soy Lecitihin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.90
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+39.00kcal, +16.96%)
Total Fat3.85g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+33.00mg, +8.46%)
Total Carbohydrates 50.0g (+11.00g, +28.21%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 7.69g (+4.69g, +156.33%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-14.00mg, -10.85%)
Iron, Fe2.69mg (-0.31mg, -10.33%)
Potassium, K96.0mg (-30.00mg, -23.81%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug (-50.00ug, -35.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.08mg, +28.33%)
Niacin3.846mg (-0.15mg, -3.85%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Sea Salt, Calcium Propionate (preservative), Monoglycerides, Corn Flour, Datem, Salt, Calcium Sulfate, Soy Lecithin, Annatto And Turmeric, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.51
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+37.00kcal, +16.09%)
Total Fat3.33g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+54.00mg, +13.85%)
Total Carbohydrates 53.33g (+14.33g, +36.74%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 4.44g (+1.44g, +48.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+11.00mg, +8.53%)
Iron, Fe4.44mg (+1.44mg, +48.00%)
Potassium, K89.0mg (-37.00mg, -29.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fiber, insoluble2.0g
Folate, total117.0ug (-25.00ug, -17.61%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.222mg (-0.08mg, -26.00%)
Niacin4.444mg (+0.44mg, +11.10%)
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Modified Whey, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.71
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+34.00kcal, +14.78%)
Total Fat2.83g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+44.00mg, +11.28%)
Total Carbohydrates 52.83g (+13.83g, +35.46%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 5.66g (+2.66g, +88.67%)
Sugars, added N/A
Protein 7.55g (-2.45g, -24.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-35.00mg, -27.13%)
Iron, Fe2.83mg (-0.17mg, -5.67%)
Potassium, K94.0mg (-32.00mg, -25.40%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-40.00ug, -28.17%)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.08mg, +25.67%)
Niacin3.774mg (-0.23mg, -5.65%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.71
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+34.00kcal, +14.78%)
Total Fat2.83g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+44.00mg, +11.28%)
Total Carbohydrates 52.83g (+13.83g, +35.46%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 5.66g (+2.66g, +88.67%)
Sugars, added N/A
Protein 7.55g (-2.45g, -24.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-35.00mg, -27.13%)
Iron, Fe2.83mg (-0.17mg, -5.67%)
Potassium, K94.0mg (-32.00mg, -25.40%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-40.00ug, -28.17%)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.08mg, +25.67%)
Niacin3.774mg (-0.23mg, -5.65%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.71
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+34.00kcal, +14.78%)
Total Fat2.83g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+44.00mg, +11.28%)
Total Carbohydrates 52.83g (+13.83g, +35.46%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 5.66g (+2.66g, +88.67%)
Sugars, added N/A
Protein 7.55g (-2.45g, -24.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-35.00mg, -27.13%)
Iron, Fe2.83mg (-0.17mg, -5.67%)
Potassium, K94.0mg (-32.00mg, -25.40%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-40.00ug, -28.17%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.94g
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.08mg, +25.67%)
Niacin3.774mg (-0.23mg, -5.65%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-18.00kcal, -7.83%)
Total FatN/A
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+10.00mg, +2.56%)
Total Carbohydrates 38.82g (-0.18g, -0.46%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 1.18g (-1.82g, -60.67%)
Sugars, added N/A
Protein 3.53g (-6.47g, -64.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-70.00mg, -54.26%)
Iron, Fe1.88mg (-1.12mg, -37.33%)
Potassium, K118.0mg (-8.00mg, -6.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Folate, total100.0ug (-42.00ug, -29.58%)
Total fat (NLEA)1.18g (-1.32g, -52.80%)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains Less Than 2% Of Each Of The Following: Salt, Crushed Wheat, Maltodextrin, Riboflavin, Sodium Stearoyl Lactylate, Datem, Soybean Oil, Calcium Sulfate, Calcium Peroxide, Vegetable Protein (corn Based), Calcium Propionate (as A Preservative), Enzymes