Nickles Wheat Split Top Bread, Wheat by Alfred Nickles Bakery Inc: Similar Foods

Product:
Wheat Split Top Bread, Wheat
Brand:
Nickles
Maker:
Alfred Nickles Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nickles Wheat Split Top Bread, Wheat by Alfred Nickles Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat3.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 420.0mg
Total Carbohydrates 48.0g
Dietary Fiber 2.0g
Sugars 6.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg
Iron, Fe2.0mg
Potassium, K118.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total82.0ug
Thiamin0.0mg
Riboflavin0.2mg
Niacin4.0mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Molasses, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Monoglycerides, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
Sara Lee Potato Bread, Potato by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+9.00kcal, +3.46%)
Total Fat3.85g (+0.85g, +28.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 50.0g (+2.00g, +4.17%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 7.69g (+1.69g, +28.17%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+5.00mg, +4.55%)
Iron, Fe2.69mg (+0.69mg, +34.50%)
Potassium, K96.0mg (-22.00mg, -18.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (+10.00ug, +12.20%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.18mg, +92.50%)
Niacin3.846mg (-0.15mg, -3.85%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Sea Salt, Calcium Propionate (preservative), Monoglycerides, Corn Flour, Datem, Salt, Calcium Sulfate, Soy Lecithin, Annatto And Turmeric, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
Lewis Bake Shop Special Recipe Buns, Honey Oat by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+4.00kcal, +1.54%)
Total Fat3.77g (+0.77g, +25.67%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-24.00mg, -5.71%)
Total Carbohydrates 47.17g (-0.83g, -1.73%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 5.66g (-0.34g, -5.67%)
Sugars, added N/A
Protein 11.32g (+1.32g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-19.00mg, -17.27%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, K104.0mg (-14.00mg, -11.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total78.0ug (-4.00ug, -4.88%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.377mg (+0.18mg, +88.50%)
Niacin5.094mg (+1.09mg, +27.35%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Oats, Wheat Gluten, Yeast, Honey, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Starch, Dough Conditioners (ethoxylated Mono And Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
Hartford Farms Enriched Dinner Rolls by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat3.12g (+0.12g, +4.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+18.00mg, +4.29%)
Total Carbohydrates 46.88g (-1.12g, -2.33%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 6.25g (+0.25g, +4.17%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-19.00mg, -17.27%)
Iron, Fe3.12mg (+1.12mg, +56.00%)
Potassium, K100.0mg (-18.00mg, -15.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total94.0ug (+12.00ug, +14.63%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.312mg (+0.11mg, +56.00%)
Niacin6.25mg (+2.25mg, +56.25%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Butter, Wheat Gluten, Whey, Dough Conditioners (monoglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate), Artificial Flavor, Ground Turmeric, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All But Gluten Sliced White Gluten Free Loaf, Sliced White by Maplehurst Bakeries, Llc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat3.75g (+0.75g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+5.00mg, +1.19%)
Total Carbohydrates 47.5g (-0.50g, -1.04%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 5.0g (-1.00g, -16.67%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-10.00mg, -9.09%)
Iron, Fe1.8mg (-0.20mg, -10.00%)
Potassium, K100.0mg (-18.00mg, -15.25%)
Vitamin D, IUN/A
Other Nutrients
Folate, total80.0ug (-2.00ug, -2.44%)
Pantothenic acid0.5mg
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Selenium, Se26.0ug
Riboflavin0.425mg (+0.23mg, +112.50%)
Niacin5.0mg (+1.00mg, +25.00%)
Ingredients
Ingredients: Enriched Gluten Free Blend [tapioca Flour, Cornstarch, Rice Flour, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin, Reduced Iron, Folate], Water, Dried Egg Whites (egg Whites, Yeast, Citric Acid), Soybean And Or Canola Oil, Sugar, Chicory Root Inulin, Yeast, Salt, Xanthan Gum, Vegetable Monoglycerides, Calcium Propionate (preservative), Methylcellulose, Yeast Nutrients (calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Sorbic Acid (preservative), Amylase, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
Ahold Bagels by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+14.00kcal, +5.38%)
Total Fat4.21g (+1.21g, +40.33%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 52.63g (+4.63g, +9.65%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 5.26g (-0.74g, -12.33%)
Sugars, added N/A
Protein 9.47g (-0.53g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-15.00mg, -13.64%)
Iron, Fe3.16mg (+1.16mg, +58.00%)
Potassium, K113.0mg (-5.00mg, -4.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (+30.00ug, +36.59%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.12mg, +58.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Kernels, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Dehydrated Toasted Onion, Yeast, Salt, Poppy Seeds, Degerminated Yellow Corn Meal, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Mono And Diglycerides, Degerminated Yellow Corn Flour, Dehydrated Roasted Garlic, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
Ahold Potato Hot Dog Rolls by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+4.00kcal, +1.54%)
Total Fat2.83g (-0.17g, -5.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+14.00mg, +3.33%)
Total Carbohydrates 52.83g (+4.83g, +10.06%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 5.66g (-0.34g, -5.67%)
Sugars, added N/A
Protein 7.55g (-2.45g, -24.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-16.00mg, -14.55%)
Iron, Fe2.83mg (+0.83mg, +41.50%)
Potassium, K94.0mg (-24.00mg, -20.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+20.00ug, +24.39%)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.18mg, +88.50%)
Niacin3.774mg (-0.23mg, -5.65%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
Ahold Potato Hamburger Rolls by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+4.00kcal, +1.54%)
Total Fat2.83g (-0.17g, -5.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+14.00mg, +3.33%)
Total Carbohydrates 52.83g (+4.83g, +10.06%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 5.66g (-0.34g, -5.67%)
Sugars, added N/A
Protein 7.55g (-2.45g, -24.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-16.00mg, -14.55%)
Iron, Fe2.83mg (+0.83mg, +41.50%)
Potassium, K94.0mg (-24.00mg, -20.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+20.00ug, +24.39%)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.18mg, +88.50%)
Niacin3.774mg (-0.23mg, -5.65%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
Food Lion Potato Hot Dog Buns by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+4.00kcal, +1.54%)
Total Fat2.83g (-0.17g, -5.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+14.00mg, +3.33%)
Total Carbohydrates 52.83g (+4.83g, +10.06%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 5.66g (-0.34g, -5.67%)
Sugars, added N/A
Protein 7.55g (-2.45g, -24.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-16.00mg, -14.55%)
Iron, Fe2.83mg (+0.83mg, +41.50%)
Potassium, K94.0mg (-24.00mg, -20.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+20.00ug, +24.39%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.94g
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.18mg, +88.50%)
Niacin3.774mg (-0.23mg, -5.65%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
Signature Select Old Fashioned Dinner Rolls by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-5.00kcal, -1.92%)
Total Fat3.19g (+0.19g, +6.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+6.00mg, +1.43%)
Total Carbohydrates 44.68g (-3.32g, -6.92%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 6.38g (+0.38g, +6.33%)
Sugars, added N/A
Protein 8.51g (-1.49g, -14.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+16.00mg, +14.55%)
Iron, Fe2.55mg (+0.55mg, +27.50%)
Potassium, K83.0mg (-35.00mg, -29.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total93.0ug (+11.00ug, +13.41%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.426mg (+0.23mg, +113.00%)
Niacin6.17mg (+2.17mg, +54.25%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides), Wheat Starch, Soy Lecitihin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
Fluffy Split Top Wheat Enriched Bread by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat3.57g (+0.57g, +19.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+26.00mg, +6.19%)
Total Carbohydrates 46.43g (-1.57g, -3.27%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (+1.14g, +19.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-28.00mg, -25.45%)
Iron, Fe2.86mg (+0.86mg, +43.00%)
Potassium, K136.0mg (+18.00mg, +15.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total86.0ug (+4.00ug, +4.88%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.357mg (+0.16mg, +78.50%)
Niacin6.786mg (+2.79mg, +69.65%)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Whole Wheat Flour, Wheat Bran, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
Fluffy Soft & Fluffy White Enriched Bread, White by American Bakers Cooperative

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-16.00kcal, -6.15%)
Total Fat3.33g (+0.33g, +11.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+24.00mg, +5.71%)
Total Carbohydrates 46.67g (-1.33g, -2.77%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 4.44g (-1.56g, -26.00%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+32.00mg, +29.09%)
Iron, Fe2.67mg (+0.67mg, +33.50%)
Potassium, K102.0mg (-16.00mg, -13.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total97.0ug (+15.00ug, +18.29%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.444mg (+0.24mg, +122.00%)
Niacin6.889mg (+2.89mg, +72.22%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
Meijer Beer Hamburger Buns, Beer by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+8.00kcal, +3.08%)
Total Fat3.52g (+0.52g, +17.33%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 49.3g (+1.30g, +2.71%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 7.04g (+1.04g, +17.33%)
Sugars, added N/A
Protein 8.45g (-1.55g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+21.00mg, +19.09%)
Iron, Fe2.82mg (+0.82mg, +41.00%)
Potassium, K77.0mg (-41.00mg, -34.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Folate, total95.0ug (+13.00ug, +15.85%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.08mg, +41.00%)
Niacin2.817mg (-1.18mg, -29.58%)
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Whole Grain Malted Barley Flour, Soybean Oil, Salt, Honey, Maltodextrin, Sunflower Oil, Dextrose, Natural And Artificial Flavor, Malted Wheat Flakes, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Vegetable Proteins (pea, Rice, & Potato), Vegetable Oil, Modified Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Rolled Oats And Malted Wheat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
King's Hawaiian Original Hawaiian Sweet English Muffins, Original Hawaiian Sweet by King's Hawaiian Bakery West

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat1.56g (-1.44g, -48.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+18.00mg, +4.29%)
Total Carbohydrates 51.56g (+3.56g, +7.42%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 14.06g (+8.06g, +134.33%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+1.00mg, +0.91%)
Iron, Fe3.12mg (+1.12mg, +56.00%)
Potassium, K75.0mg (-43.00mg, -36.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total88.0ug (+6.00ug, +7.32%)
Thiamin0.0mg (=)
Riboflavin0.312mg (+0.11mg, +56.00%)
Niacin6.25mg (+2.25mg, +56.25%)
Ingredients
Enriched Flour (wheat Flour, Malted Barleyflour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Soybean Oil, Monocalcium Phosphate, Datem, Yellow Corn Meal, Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Natural Flavors, Monoglycerides, Annatto (for Color), Turmeric(for Color), Sucralose (contains Maltodextrin), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
Aunt Millie's Deluxe Enriched White 8 Hamburger Buns, Deluxe Enriched White by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+3.00kcal, +1.15%)
Total Fat3.51g (+0.51g, +17.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+1.00mg, +0.24%)
Total Carbohydrates 49.12g (+1.12g, +2.33%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 5.26g (-0.74g, -12.33%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-5.00mg, -4.55%)
Iron, Fe3.51mg (+1.51mg, +75.50%)
Potassium, K79.0mg (-39.00mg, -33.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total112.0ug (+30.00ug, +36.59%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.15mg, +75.50%)
Niacin3.509mg (-0.49mg, -12.27%)
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All But Gluten White Hot Dog Buns by Maplehurst Bakeries, Llc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat6.67g (+3.67g, +122.33%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-33.00mg, -7.86%)
Total Carbohydrates 49.33g (+1.33g, +2.77%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 4.0g (-2.00g, -33.33%)
Sugars, added N/A
Protein 5.33g (-4.67g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (-3.00mg, -2.73%)
Iron, Fe1.44mg (-0.56mg, -28.00%)
Potassium, K93.0mg (-25.00mg, -21.19%)
Vitamin D, IUN/A
Other Nutrients
Folate, total53.0ug (-29.00ug, -35.37%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.14mg, +70.00%)
Niacin4.0mg (=)
Ingredients
Water, Enriched Gluten Free Blend [rice Flour, Tapioca Flour, Cornstarch, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin, Reduced Iron, Folate], Dried Egg Whites (egg Whites, Yeast, Citric Acid), Soybean And Or Canola Oil, Sugar, Chicory Root Inulin, Yeast, Xanthan Gum, Salt, Methylcellulose, Calcium Propionate (preservative), Vegetable Mono And Diglycerides, Sorbic Acid (preservative), Yeast Nutrients (calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Amylase