Gracie's Kitchens Boneless Stuffed Chicken Breast Florentine by Marsalle Company: Similar Foods

Product:
Boneless Stuffed Chicken Breast Florentine
Brand:
Gracie's Kitchens
Maker:
Marsalle Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067351/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat10.12g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 319.0mg
Total Carbohydrates 2.02g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.69g
Core Vitamins and Minerals
Vitamin A, IU2023.0IU
Vitamin C, total ascorbic acid7.6mg
Calcium, Ca126.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Spinach, Salt, Pepper, Garnished With Paprika And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+24.00kcal, +14.81%)
Total Fat11.5g (+1.38g, +13.64%)
Saturated Fat 8.85g (+4.30g, +94.51%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+6.00mg, +13.95%)
Sodium 274.0mg (-45.00mg, -14.11%)
Total Carbohydrates 7.96g (+5.94g, +294.06%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 8.85g (-7.84g, -46.97%)
Core Vitamins and Minerals
Vitamin A, IU1991.0IU (-32.00IU, -1.58%)
Vitamin C, total ascorbic acid10.6mg (+3.00mg, +39.47%)
Calcium, Ca133.0mg (+7.00mg, +5.56%)
Iron, Fe0.32mg (-1.05mg, -76.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Cream, Swiss Cheese (part Skim Milk, Enzymes, Cheese Cultures, Salt), Roasted Red Peppers, Spinach, Corn Starch, Parsley, Salt, Black Pepper, Contains 2% Or Less Of: Canola Oil, Soy Lecithin, Wheat Starch, Natural Butter Flavor, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.16
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+33.00kcal, +20.37%)
Total Fat4.24g (-5.88g, -58.10%)
Saturated Fat 2.97g (-1.58g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-18.00mg, -41.86%)
Sodium 288.0mg (-31.00mg, -9.72%)
Total Carbohydrates 29.66g (+27.64g, +1368.32%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 6.78g (-9.91g, -59.38%)
Core Vitamins and Minerals
Vitamin A, IU2034.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid3.6mg (-4.00mg, -52.63%)
Calcium, Ca102.0mg (-24.00mg, -19.05%)
Iron, Fe1.53mg (+0.16mg, +11.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Onions, Brown Sugar, Dried Cranberries, Fresh Parsley, Sea Salt, Butter, Fresh Thyme, Egg Whites, Nutmeg, Olive Canola Oil Blend, Sage Pasta: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Whole Liquid Pasteurized Egg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.44
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat5.88g (-4.24g, -41.90%)
Saturated Fat 2.35g (-2.20g, -48.35%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-8.00mg, -18.60%)
Sodium 259.0mg (-60.00mg, -18.81%)
Total Carbohydrates 5.88g (+3.86g, +191.09%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.12g (-2.57g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+36.00IU, +1.78%)
Vitamin C, total ascorbic acid7.1mg (-0.50mg, -6.58%)
Calcium, Ca94.0mg (-32.00mg, -25.40%)
Iron, Fe0.85mg (-0.52mg, -37.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Spinach, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.93
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-71.00kcal, -43.83%)
Total Fat3.54g (-6.58g, -65.02%)
Saturated Fat 1.52g (-3.03g, -66.59%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-33.00mg, -76.74%)
Sodium 328.0mg (+9.00mg, +2.82%)
Total Carbohydrates 10.61g (+8.59g, +425.25%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 4.55g (+4.55g)
Sugars, added N/A
Protein 4.04g (-12.65g, -75.79%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (-3.00IU, -0.15%)
Vitamin C, total ascorbic acid3.0mg (-4.60mg, -60.53%)
Calcium, Ca126.0mg (=)
Iron, Fe0.55mg (-0.82mg, -59.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (onion, Cauliflower, Zucchini, Carrot, Red Pepper, Fire Roasted Corn Broccoli), Low Fat Milk, Cooked Brown Rice, Cheddar Cheese Blend (cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate [a Natural Emulsifier]), Cheddar Cheese (pasteurized Cultured Milk, Salt, Kosher Enzymes), Corn Starch, Canola Oil, Sea Salt, Soluble Corn Fiber, Garlic, Gum Blend (locust Bean, Guar, And Xanthan), Onion Powder, Annatto Extract (for Color), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.53
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-23.00kcal, -14.20%)
Total Fat11.28g (+1.16g, +11.46%)
Saturated Fat 3.38g (-1.17g, -25.71%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+43.00mg, +100.00%)
Sodium 286.0mg (-33.00mg, -10.34%)
Total Carbohydrates 3.76g (+1.74g, +86.14%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 2.26g (+2.26g)
Sugars, added N/A
Protein 7.14g (-9.55g, -57.22%)
Core Vitamins and Minerals
Vitamin A, IU2068.0IU (+45.00IU, +2.22%)
Vitamin C, total ascorbic acid2.3mg (-5.30mg, -69.74%)
Calcium, Ca94.0mg (-32.00mg, -25.40%)
Iron, Fe0.54mg (-0.83mg, -60.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine And Iceberg Lettuce, Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Cucumber, Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham (cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]) Ranch Dressing: Soybean Oil, Water, Buttermilk, Sour Cream (cultured Milk And Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Locust Bean Gum, Carrageenan, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Spice, Whey Protein Concentrate, Sorbic Acid, Citric Acid, Calcium Disodium Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.25
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-33.00kcal, -20.37%)
Total Fat9.52g (-0.60g, -5.93%)
Saturated Fat 3.08g (-1.47g, -32.31%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+30.00mg, +69.77%)
Sodium 305.0mg (-14.00mg, -4.39%)
Total Carbohydrates 3.64g (+1.62g, +80.20%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 2.52g (+2.52g)
Sugars, added N/A
Protein 7.84g (-8.85g, -53.03%)
Core Vitamins and Minerals
Vitamin A, IU1961.0IU (-62.00IU, -3.06%)
Vitamin C, total ascorbic acid2.5mg (-5.10mg, -67.11%)
Calcium, Ca98.0mg (-28.00mg, -22.22%)
Iron, Fe0.5mg (-0.87mg, -63.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine And Iceberg Lettuce, Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Cucumber, Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham (cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Ranch Dressing: Soybean Oil, Water, Buttermilk, Sour Cream (cultured Milk And Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Locust Bean Gum, Carrageenan, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Spice, Whey Protein Concentrate, Sorbic Acid, Citric Acid, Calcium Disodium Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.52
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+35.00kcal, +21.60%)
Total Fat12.63g (+2.51g, +24.80%)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-8.00mg, -18.60%)
Sodium 303.0mg (-16.00mg, -5.02%)
Total Carbohydrates 15.15g (+13.13g, +650.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 6.06g (-10.63g, -63.69%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (-3.00IU, -0.15%)
Vitamin C, total ascorbic acid9.1mg (+1.50mg, +19.74%)
Calcium, Ca51.0mg (-75.00mg, -59.52%)
Iron, Fe1.36mg (-0.01mg, -0.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mediterranean Pinwheels (lavash [enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid], Tapenade [stuffed Manzanilla Cllves [green Pitted Olives, Paste, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Olives [ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Dijonnaise [mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks,m Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality), Natural Flavors], Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice]), Cilantro, Oil Blend (canola Oil, Virgin Olive Oil (stabilizer)], Spinach, Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes), Powdered Cellulose, Natamycin (a Natural Mold Inhibitor), Sun Dried Tomatoes [sun Dried Tomatoes, Salt, Glucose, Citric Acid, Sulfur Dioxide, Potassium Sorbate, Ascorbic Acid (sulphur Dioxide Added To Promote Color Retention)], Basil ), Balsamic Vinegar, Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes, (microcrystalline Cellulose Added To Prevent Caking)], Olive Oil, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Shallot, Salt, Basil, Garlic, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper), Grape Tomatoes, Hard Cooked Egg [hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, And Misin Preparation [as Preservatives]), Fully Cooked Smoked Bacon (sured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.57
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-71.00kcal, -43.83%)
Total Fat4.04g (-6.08g, -60.08%)
Saturated Fat 1.26g (-3.29g, -72.31%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-38.00mg, -88.37%)
Sodium 303.0mg (-16.00mg, -5.02%)
Total Carbohydrates 10.1g (+8.08g, +400.00%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 4.55g (-12.14g, -72.74%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (-3.00IU, -0.15%)
Vitamin C, total ascorbic acid3.0mg (-4.60mg, -60.53%)
Calcium, Ca101.0mg (-25.00mg, -19.84%)
Iron, Fe0.73mg (-0.64mg, -46.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (eggplant, Onion, Red Bell Pepper, Green Bell Pepper, Carrot, Broccoli, Zucchini), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Soy Crumble (filtered Water, Non Gmo Soy Protein Concentrate, Natural Flavor, Caramel Color, Sea Salt), Mozzarella Cheese (pasteurized Cultured Milk, Kosher Enzymes, Salt), Diced Tomatoes (tomatoes, Salt, Citric Acid), Tomato Paste (tomatoes, Salt), Filtered Water, Canola Oil, Sugar, Soluble Corn Fiber, Lemon Juice, Sea Salt, Garlic, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.84
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+26.00kcal, +16.05%)
Total Fat9.41g (-0.71g, -7.02%)
Saturated Fat 1.47g (-3.08g, -67.69%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-28.00mg, -65.12%)
Sodium 306.0mg (-13.00mg, -4.08%)
Total Carbohydrates 19.41g (+17.39g, +860.89%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 7.06g (-9.63g, -57.70%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+36.00IU, +1.78%)
Vitamin C, total ascorbic acid15.9mg (+8.30mg, +109.21%)
Calcium, Ca59.0mg (-67.00mg, -53.17%)
Iron, Fe2.12mg (+0.75mg, +54.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Caesar Wrap (white Flour Tortilla [enriched Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid [vitamin B9], Malted Barley Flour), Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid], Chicken Caesar Salad [grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Dressing (canola Oil, Water, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Kale, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Lettuce), Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season), Lite Ranch Dressing (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Canola Oil, Egg Yolk, Sugar, Modified Corn Starch, Salt, Distilled Vinegar, Maltodextrin, Cider Vinegar, Dried Garlic, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Mustard Flour), Grape Tomatoes, Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.34
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-36.00kcal, -22.22%)
Total Fat9.24g (-0.88g, -8.70%)
Saturated Fat 3.36g (-1.19g, -26.15%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+34.00mg, +79.07%)
Sodium 291.0mg (-28.00mg, -8.78%)
Total Carbohydrates 3.36g (+1.34g, +66.34%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 7.56g (-9.13g, -54.70%)
Core Vitamins and Minerals
Vitamin A, IU1961.0IU (-62.00IU, -3.06%)
Vitamin C, total ascorbic acid2.5mg (-5.10mg, -67.11%)
Calcium, Ca98.0mg (-28.00mg, -22.22%)
Iron, Fe0.5mg (-0.87mg, -63.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine And Iceberg Lettuce, Hard Cooked Eggs (eggs, Water, Citric Acid, Potassium Sorbate And Sodium Benzoate [preservatives]), Cucumber, Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Ranch Dressing Contains Soybean Oil, Water, Buttermilk, Sour Cream (cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.29
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+8.00kcal, +4.94%)
Total Fat12.0g (+1.88g, +18.58%)
Saturated Fat 3.0g (-1.55g, -34.07%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-33.00mg, -76.74%)
Sodium 390.0mg (+71.00mg, +22.26%)
Total Carbohydrates 12.0g (+9.98g, +494.06%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 6.0g (-10.69g, -64.05%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-23.00IU, -1.14%)
Vitamin C, total ascorbic acid36.0mg (+28.40mg, +373.68%)
Calcium, Ca150.0mg (+24.00mg, +19.05%)
Iron, Fe1.08mg (-0.29mg, -21.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Organic Kale, Organic Red And Green Cabbage, Organic Carrots The Ingredients In Each Package May Vary Cheese: Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Seeds: Organic Dry Roasted Sunflower Kernels Crouton: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Sunflower Oil, Organic Cracked Wheat, Organic Amaranth, Organic Rye Flakes, Organic Sugar, Organic Garlic Powder, Organic Palm Oil Shortening, Organic Wheat Gluten, Organic Flax Seed, Salt, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Yeast, Butter Flavor (milk) Dressing: Water, Organic Expeller Pressed Soy Oil, Organic Distilled Vinegar, Organic Parmesan Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Culture, Enzymes), Organic Maltodextrin, Salt, Organic Garlic, Organic Pasteurized Egg Yolk, Organic Evaporated Cane Juice, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Natural Flavors, Organic Corn Starch, Organic Lemon Juice Concentrate, Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Organic Spices, Xanthan Gum, Organic Dehydrated Onion, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.77
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+20.00kcal, +12.35%)
Total Fat12.63g (+2.51g, +24.80%)
Saturated Fat 2.27g (-2.28g, -50.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 247.0mg (-72.00mg, -22.57%)
Total Carbohydrates 9.09g (+7.07g, +350.00%)
Dietary Fiber 1.0g (=)
Sugars 0.51g (+0.51g)
Sugars, added N/A
Protein 2.53g (-14.16g, -84.84%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (-3.00IU, -0.15%)
Vitamin C, total ascorbic acid1.2mg (-6.40mg, -84.21%)
Calcium, Ca152.0mg (+26.00mg, +20.63%)
Iron, Fe1.36mg (-0.01mg, -0.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (water, Organic Soybeans, Glucono Delta Lactone, Calcium Sulfate), Spinach, Soy Free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (to Preserve Freshness), Annatto Extract (color)], White Rice Flour, Canola Oil, Sorghum Flour, Water, Tapioca Flour, Nutritional Yeast, Cane Sugar, Lemon Juice, Organic Poultry Seasoning (organic Marjoram, Organic Rosemary, Organic Sage, Organic Thyme), Salt, Organic White Pepper, Organic Garlic Powder, Cream Of Tartar, Organic Turmeric, Baking Soda, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.17
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-8.00kcal, -4.94%)
Total Fat9.69g (-0.43g, -4.25%)
Saturated Fat 4.85g (+0.30g, +6.59%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-21.00mg, -48.84%)
Sodium 278.0mg (-41.00mg, -12.85%)
Total Carbohydrates 9.69g (+7.67g, +379.70%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 6.61g (-10.08g, -60.40%)
Core Vitamins and Minerals
Vitamin A, IU1982.0IU (-41.00IU, -2.03%)
Vitamin C, total ascorbic acid13.2mg (+5.60mg, +73.68%)
Calcium, Ca198.0mg (+72.00mg, +57.14%)
Iron, Fe0.48mg (-0.89mg, -64.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Brown Rice, Onion, Kale, Canola Oil, Gluten Free Rice Flour (white Rice), Apple Cider Vinegar, Kosher Salt, Garlic, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.25
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-9.00kcal, -5.56%)
Total Fat10.0g (-0.12g, -1.19%)
Saturated Fat 1.18g (-3.37g, -74.07%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-34.00mg, -79.07%)
Sodium 306.0mg (-13.00mg, -4.08%)
Total Carbohydrates 11.18g (+9.16g, +453.47%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 5.29g (-11.40g, -68.30%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+36.00IU, +1.78%)
Vitamin C, total ascorbic acid15.9mg (+8.30mg, +109.21%)
Calcium, Ca47.0mg (-79.00mg, -62.70%)
Iron, Fe0.64mg (-0.73mg, -53.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Asian Sesame Dressing (soybean Oil, Water, High Fructose Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Sugar, Distilled Vinegar, Salt, Pineapple Juice Concentrate, Xanthan Gum, Sesame Seeds, Spice, Carrageenan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Rosemary Extract, Calcium Disodium Edta [added To Protect Quality]), Green Cabbage, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Carrot, Almonds, Celery, Crispy Rice Noodles (bleached Wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Rice Flour, Water, Salt, Modified Corn Starch, Tbhq [to Preserve Freshness]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.87
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-33.00kcal, -20.37%)
Total Fat4.98g (-5.14g, -50.79%)
Saturated Fat 1.87g (-2.68g, -58.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-26.00mg, -60.47%)
Sodium 286.0mg (-33.00mg, -10.34%)
Total Carbohydrates 14.94g (+12.92g, +639.60%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 1.66g (+1.66g)
Sugars, added N/A
Protein 6.64g (-10.05g, -60.22%)
Core Vitamins and Minerals
Vitamin A, IU2075.0IU (+52.00IU, +2.57%)
Vitamin C, total ascorbic acid3.7mg (-3.90mg, -51.32%)
Calcium, Ca62.0mg (-64.00mg, -50.79%)
Iron, Fe1.12mg (-0.25mg, -18.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Durum Wheat Flour, Organic Onion, Organic Carrots, Organic Potatoes, Beef Brisket, Organic Cultured Cream, Milk, Garlic, Olive Oil, Tomato Paste, Beef Stock, Salt, Organic Eggs, Potato Starch, Lemon Juice, Sherry Vinegar, Natural Flavor, Organic Olive Oil, Organic Nonfat Milk, Spices, Organic Vinegar, Onion Powder, Cheese Cultures, Organic Soybeans, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum, Organic Sugar, Enzymes, Organic Garlic Powder, Organic Onion Powder, Organic Spices