Garden Lites Italian Bake by Classic Cooking Inc: Similar Foods

Product:
Italian Bake
Brand:
Garden Lites
Maker:
Classic Cooking Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090522/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal
Total Fat4.04g
Saturated Fat 1.26g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 303.0mg
Total Carbohydrates 10.1g
Dietary Fiber 2.5g
Sugars 3.03g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IU2020.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca101.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (eggplant, Onion, Red Bell Pepper, Green Bell Pepper, Carrot, Broccoli, Zucchini), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Soy Crumble (filtered Water, Non Gmo Soy Protein Concentrate, Natural Flavor, Caramel Color, Sea Salt), Mozzarella Cheese (pasteurized Cultured Milk, Kosher Enzymes, Salt), Diced Tomatoes (tomatoes, Salt, Citric Acid), Tomato Paste (tomatoes, Salt), Filtered Water, Canola Oil, Sugar, Soluble Corn Fiber, Lemon Juice, Sea Salt, Garlic, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (=)
Total Fat3.54g (-0.50g, -12.38%)
Saturated Fat 1.52g (+0.26g, +20.63%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 328.0mg (+25.00mg, +8.25%)
Total Carbohydrates 10.61g (+0.51g, +5.05%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.55g (+1.52g, +50.17%)
Sugars, added N/A
Protein 4.04g (-0.51g, -11.21%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (=)
Vitamin C, total ascorbic acid3.0mg (=)
Calcium, Ca126.0mg (+25.00mg, +24.75%)
Iron, Fe0.55mg (-0.18mg, -24.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (onion, Cauliflower, Zucchini, Carrot, Red Pepper, Fire Roasted Corn Broccoli), Low Fat Milk, Cooked Brown Rice, Cheddar Cheese Blend (cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate [a Natural Emulsifier]), Cheddar Cheese (pasteurized Cultured Milk, Salt, Kosher Enzymes), Corn Starch, Canola Oil, Sea Salt, Soluble Corn Fiber, Garlic, Gum Blend (locust Bean, Guar, And Xanthan), Onion Powder, Annatto Extract (for Color), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.76
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+27.00kcal, +29.67%)
Total Fat5.88g (+1.84g, +45.54%)
Saturated Fat 1.76g (+0.50g, +39.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 259.0mg (-44.00mg, -14.52%)
Total Carbohydrates 15.29g (+5.19g, +51.39%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 9.41g (+6.38g, +210.56%)
Sugars, added N/A
Protein 3.53g (-1.02g, -22.42%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+39.00IU, +1.93%)
Vitamin C, total ascorbic acid35.3mg (+32.30mg, +1076.67%)
Calcium, Ca71.0mg (-30.00mg, -29.70%)
Iron, Fe1.69mg (+0.96mg, +131.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Broccoli, Beet Greens, Kale, Chard, Red Cabbage, Cooked Beets: Red Beets Crumbled Feta Cheese: Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (to Prevent Caking) Golden Raisins: Raisins, Sulfur Dioxide, Sunflower Oil White Wine Vinaigrette: Water, Soybean And Or Canola Oils, Sugar, White Wine Vinegar, Distilled Vinegar, Salt, Natural Flavors, Xanthan Gum, Molasses, Spices, (mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.79
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-23.00kcal, -25.27%)
Total Fat2.26g (-1.78g, -44.06%)
Saturated Fat 0.56g (-0.70g, -55.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 294.0mg (-9.00mg, -2.97%)
Total Carbohydrates 10.17g (+0.07g, +0.69%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 4.52g (+1.49g, +49.17%)
Sugars, added N/A
Protein 3.39g (-1.16g, -25.49%)
Core Vitamins and Minerals
Vitamin A, IU1977.0IU (-43.00IU, -2.13%)
Vitamin C, total ascorbic acid27.1mg (+24.10mg, +803.33%)
Calcium, Ca45.0mg (-56.00mg, -55.45%)
Iron, Fe0.81mg (+0.08mg, +10.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Red Bell Peppers, Sugar, Snap Peas, Shelled Edamame (soybeans), Roasted Peanuts, Salt, Brown Sugar, Red Bell Peppers*, Sugar, Coconut, Partially Defatted Peanut Flour, Maltodextrin, Ginger, Onion*, Roasted Garlic*, Spice, Buttermilk*, Citric Acid, Corn Syrup Solids, Olive Oil, Yeast Extract, Coriander, Dextrose, Gum Arabic, Lime Juice, Natural Flavor, Extractives Of Paprika (color), Lime Juice Solids, Coconut Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-20.00kcal, -21.98%)
Total Fat4.42g (+0.38g, +9.41%)
Saturated Fat 2.65g (+1.39g, +110.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 239.0mg (-64.00mg, -21.12%)
Total Carbohydrates 5.31g (-4.79g, -47.43%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.88g (-2.15g, -70.96%)
Sugars, added N/A
Protein 1.77g (-2.78g, -61.10%)
Core Vitamins and Minerals
Vitamin A, IU1991.0IU (-29.00IU, -1.44%)
Vitamin C, total ascorbic acid4.2mg (+1.20mg, +40.00%)
Calcium, Ca71.0mg (-30.00mg, -29.70%)
Iron, Fe0.96mg (+0.23mg, +31.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Spinach, Water, Light Cream, Crimini Mushrooms, Onions, Butter (cream, Salt), Contains 2% Or Less Of: Garlic, Modified Tapioca Starch, Salt, Modified Corn Starch, Garlic Powder, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.34
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+38.00kcal, +41.76%)
Total Fat4.98g (+0.94g, +23.27%)
Saturated Fat 1.87g (+0.61g, +48.41%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+12.00mg, +240.00%)
Sodium 286.0mg (-17.00mg, -5.61%)
Total Carbohydrates 14.94g (+4.84g, +47.92%)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 1.66g (-1.37g, -45.21%)
Sugars, added N/A
Protein 6.64g (+2.09g, +45.93%)
Core Vitamins and Minerals
Vitamin A, IU2075.0IU (+55.00IU, +2.72%)
Vitamin C, total ascorbic acid3.7mg (+0.70mg, +23.33%)
Calcium, Ca62.0mg (-39.00mg, -38.61%)
Iron, Fe1.12mg (+0.39mg, +53.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Durum Wheat Flour, Organic Onion, Organic Carrots, Organic Potatoes, Beef Brisket, Organic Cultured Cream, Milk, Garlic, Olive Oil, Tomato Paste, Beef Stock, Salt, Organic Eggs, Potato Starch, Lemon Juice, Sherry Vinegar, Natural Flavor, Organic Olive Oil, Organic Nonfat Milk, Spices, Organic Vinegar, Onion Powder, Cheese Cultures, Organic Soybeans, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum, Organic Sugar, Enzymes, Organic Garlic Powder, Organic Onion Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.64
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+3.00kcal, +3.30%)
Total Fat6.53g (+2.49g, +61.63%)
Saturated Fat 4.08g (+2.82g, +223.81%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 298.0mg (-5.00mg, -1.65%)
Total Carbohydrates 7.76g (-2.34g, -23.17%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 4.49g (+1.46g, +48.18%)
Sugars, added N/A
Protein 1.22g (-3.33g, -73.19%)
Core Vitamins and Minerals
Vitamin A, IU2041.0IU (+21.00IU, +1.04%)
Vitamin C, total ascorbic acid1.5mg (-1.50mg, -50.00%)
Calcium, Ca24.0mg (-77.00mg, -76.24%)
Iron, Fe0.29mg (-0.44mg, -60.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Vegetable Stock (water, Organic Carrots, Organic Onions, Organic Celery), Organic Heavy Cream From Organic Milk, Organic Carrot Juice Concentrate, Organic Salted Butter (organic Cream, Salt), Contains Less Than 2% Of: Organic Wheat Starch, Sea Salt, Organic Garlic, Organic Sugar, Organic Basil, Organic Cane Sugar, Organic Cultured Dextrose, Organic Spices, Organic Dehydrated Onions, Organic Molasses, Organic Yeast Extract, Organic Dehydrated Carrot, Organic Potato Flour, Organic Paprika, Lactic Acid, Celery Seed Oil Flavor, Organic Onion Extract, Organic Celery Seed, Organic Black Pepper Oil, Organic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-17.00kcal, -18.68%)
Total Fat4.12g (+0.08g, +1.98%)
Saturated Fat 1.76g (+0.50g, +39.68%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+14.00mg, +280.00%)
Sodium 241.0mg (-62.00mg, -20.46%)
Total Carbohydrates 2.94g (-7.16g, -70.89%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 1.47g (-1.56g, -51.49%)
Sugars, added N/A
Protein 7.06g (+2.51g, +55.16%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+39.00IU, +1.93%)
Vitamin C, total ascorbic acid12.4mg (+9.40mg, +313.33%)
Calcium, Ca74.0mg (-27.00mg, -26.73%)
Iron, Fe0.79mg (+0.06mg, +8.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad (romaine Lettuce, Chicken Breast [boneless Chicken Breast, Water, Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate {preservative}], Red Cabbage, Mild Cheddar And Monterey Jack Cheese Blend [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)}], Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {as Preservatives}, Sodium Nitrite {as A Preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {to Enhance Texture}], Carrot, Grape Tomatoes), Avocado Ranch (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Sour Cream [cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes], Avocado Pulp, Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Yeast Extract, Cultured Dextrose, Dried Onion, Xanthan Gum, Carrageenan Gum, Natural Flavor, Dried Garlic, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Spice, Dried Green Onion, Yellow 5, Yellow 6, Blue 1, Calcium Disodium Edta [added To Protect Quality])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.92
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+50.00kcal, +54.95%)
Total Fat5.88g (+1.84g, +45.54%)
Saturated Fat 2.35g (+1.09g, +86.51%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+30.00mg, +600.00%)
Sodium 259.0mg (-44.00mg, -14.52%)
Total Carbohydrates 5.88g (-4.22g, -41.78%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.18g (-1.85g, -61.06%)
Sugars, added N/A
Protein 14.12g (+9.57g, +210.33%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+39.00IU, +1.93%)
Vitamin C, total ascorbic acid7.1mg (+4.10mg, +136.67%)
Calcium, Ca94.0mg (-7.00mg, -6.93%)
Iron, Fe0.85mg (+0.12mg, +16.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Spinach, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.57
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+71.00kcal, +78.02%)
Total Fat10.12g (+6.08g, +150.50%)
Saturated Fat 4.55g (+3.29g, +261.11%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+38.00mg, +760.00%)
Sodium 319.0mg (+16.00mg, +5.28%)
Total Carbohydrates 2.02g (-8.08g, -80.00%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 16.69g (+12.14g, +266.81%)
Core Vitamins and Minerals
Vitamin A, IU2023.0IU (+3.00IU, +0.15%)
Vitamin C, total ascorbic acid7.6mg (+4.60mg, +153.33%)
Calcium, Ca126.0mg (+25.00mg, +24.75%)
Iron, Fe1.37mg (+0.64mg, +87.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Spinach, Salt, Pepper, Garnished With Paprika And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.72
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-13.00kcal, -14.29%)
Total Fat4.49g (+0.45g, +11.14%)
Saturated Fat 1.22g (-0.04g, -3.17%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 306.0mg (+3.00mg, +0.99%)
Total Carbohydrates 6.94g (-3.16g, -31.29%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 1.22g (-1.81g, -59.74%)
Sugars, added N/A
Protein 2.04g (-2.51g, -55.16%)
Core Vitamins and Minerals
Vitamin A, IU2041.0IU (+21.00IU, +1.04%)
Vitamin C, total ascorbic acid4.9mg (+1.90mg, +63.33%)
Calcium, Ca16.0mg (-85.00mg, -84.16%)
Iron, Fe0.59mg (-0.14mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Chicken Base [chicken Meat, Natural Chicken Juices, Salt, Sugar, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Onion Powder, Spice Extract, Turmeric {color}]), Potatoes, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder, Paprika), Carrots, Onions, Kale, Olive Oil, Modified Cornstarch, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Cultured Dextrose, Roasted Chicken Flavor (chicken Flavor, Sea Salt), Garlic, Spices, Citric Acid, Crushed Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.55
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-20.00kcal, -21.98%)
Total Fat3.54g (-0.50g, -12.38%)
Saturated Fat 2.36g (+1.10g, +87.30%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 370.0mg (+67.00mg, +22.11%)
Total Carbohydrates 4.72g (-5.38g, -53.27%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 1.57g (-1.46g, -48.18%)
Sugars, added N/A
Protein 3.15g (-1.40g, -30.77%)
Core Vitamins and Minerals
Vitamin A, IU1969.0IU (-51.00IU, -2.52%)
Vitamin C, total ascorbic acid1.9mg (-1.10mg, -36.67%)
Calcium, Ca79.0mg (-22.00mg, -21.78%)
Iron, Fe0.85mg (+0.12mg, +16.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Spinach, Water, Cream, Modified Tapioca Starch, Contains 2% Or Less Of The Following: Beta Apo 8' Carotenal (color), Locust Bean Gum, Milk Protein Concentrate, Mono And Diglycerides, Natural Flavors, Onion, Onion Powder, Pectin, Potassium Sorbate (preservative), Salt, Sodium Phosphate, Spices, Sugar, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.86
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+21.00kcal, +23.08%)
Total Fat7.06g (+3.02g, +74.75%)
Saturated Fat 1.18g (-0.08g, -6.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 312.0mg (+9.00mg, +2.97%)
Total Carbohydrates 7.65g (-2.45g, -24.26%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 5.29g (+2.26g, +74.59%)
Sugars, added N/A
Protein 4.71g (+0.16g, +3.52%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+39.00IU, +1.93%)
Vitamin C, total ascorbic acid17.6mg (+14.60mg, +486.67%)
Calcium, Ca24.0mg (-77.00mg, -76.24%)
Iron, Fe0.85mg (+0.12mg, +16.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Oriental Sesame Dressing (soybean Oil Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [a Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Ichiban Teriyaki Chicken (coated With: Sugar, 1 5% Or Less Of Water, Salt, Maltodextrin, Caramel Color, Flavor, Gelatin, Spices, Brown Sugar, White Distilled Vinegar [white Distilled Vinegar, Water], Onion Juice Powder [onion Juice Concentrate, Maltodextrin], Tamarind Juice Powder [tamarind Juice, Maltodextrin], Citric Acid, Natural Flavor, Tamarind Juice Powder, Garlic Juice Powder [garlic Juice Concentrate, Maltodextrin], White Distilled Vinegar Powder, Corn Oil), Pineapple, Sweet Vidaliea Onion, Red Bell Peppers, Green Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.26
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+62.00kcal, +68.13%)
Total Fat10.0g (+5.96g, +147.52%)
Saturated Fat 1.18g (-0.08g, -6.35%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 306.0mg (+3.00mg, +0.99%)
Total Carbohydrates 11.18g (+1.08g, +10.69%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 4.71g (+1.68g, +55.45%)
Sugars, added N/A
Protein 5.29g (+0.74g, +16.26%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+39.00IU, +1.93%)
Vitamin C, total ascorbic acid15.9mg (+12.90mg, +430.00%)
Calcium, Ca47.0mg (-54.00mg, -53.47%)
Iron, Fe0.64mg (-0.09mg, -12.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Asian Sesame Dressing (soybean Oil, Water, High Fructose Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Sugar, Distilled Vinegar, Salt, Pineapple Juice Concentrate, Xanthan Gum, Sesame Seeds, Spice, Carrageenan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Rosemary Extract, Calcium Disodium Edta [added To Protect Quality]), Green Cabbage, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Carrot, Almonds, Celery, Crispy Rice Noodles (bleached Wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Rice Flour, Water, Salt, Modified Corn Starch, Tbhq [to Preserve Freshness]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+7.00kcal, +7.69%)
Total Fat6.53g (+2.49g, +61.63%)
Saturated Fat 3.67g (+2.41g, +191.27%)
Trans Fat 0.2g (+0.20g)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 331.0mg (+28.00mg, +9.24%)
Total Carbohydrates 8.16g (-1.94g, -19.21%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 3.27g (+0.24g, +7.92%)
Sugars, added N/A
Protein 1.22g (-3.33g, -73.19%)
Core Vitamins and Minerals
Vitamin A, IU2041.0IU (+21.00IU, +1.04%)
Vitamin C, total ascorbic acid1.0mg (-2.00mg, -66.67%)
Calcium, Ca16.0mg (-85.00mg, -84.16%)
Iron, Fe0.29mg (-0.44mg, -60.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Heavy Cream From Organic Milk, Water, Organic Carrot Juice Concentrate, Organic Salted Butter (organic Cream, Salt), Organic Wheat Starch, Contains Less Than 2% Of: Organic Vegetable Flavoring (organic Carrots, Organic Onions, Organic Celery, Sea Salt), Sea Salt, Organic Sugar, Organic Basil, Organic Garlic, Organic Cultured Dextrose, Organic Spice, Organic Dehydrated Onions, Organic Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.24
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+38.00kcal, +41.76%)
Total Fat9.52g (+5.48g, +135.64%)
Saturated Fat 3.08g (+1.82g, +144.44%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+68.00mg, +1360.00%)
Sodium 305.0mg (+2.00mg, +0.66%)
Total Carbohydrates 3.64g (-6.46g, -63.96%)
Dietary Fiber 0.6g (-1.90g, -76.00%)
Sugars 2.52g (-0.51g, -16.83%)
Sugars, added N/A
Protein 7.84g (+3.29g, +72.31%)
Core Vitamins and Minerals
Vitamin A, IU1961.0IU (-59.00IU, -2.92%)
Vitamin C, total ascorbic acid2.5mg (-0.50mg, -16.67%)
Calcium, Ca98.0mg (-3.00mg, -2.97%)
Iron, Fe0.5mg (-0.23mg, -31.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine And Iceberg Lettuce, Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Cucumber, Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham (cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Ranch Dressing: Soybean Oil, Water, Buttermilk, Sour Cream (cultured Milk And Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Locust Bean Gum, Carrageenan, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Spice, Whey Protein Concentrate, Sorbic Acid, Citric Acid, Calcium Disodium Edta (preservative)