Kind Dark Chocolateolate Peanut Butter Bars, Dark Chocolateolate; Peanut Butter by Mars, Inc: Similar Foods
- Product:
- Dark Chocolateolate Peanut Butter Bars, Dark Chocolateolate; Peanut Butter
- Brand:
- Kind
- Maker:
- Mars, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566447/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 31.11g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 111.0mg | |
| Total Carbohydrates | 35.56g | |
| Dietary Fiber | 15.6g | |
| Sugars | 17.78g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 289.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Peanuts, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Almonds, Tapioca Syrup, Peanut Oil, Cocoa Butter, Salt, Palm Oil, Soy Lecithin, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 31.11g (=) | |
| Saturated Fat | 11.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (=) | |
| Total Carbohydrates | 35.56g (=) | |
| Dietary Fiber | 15.6g (=) | |
| Sugars | 17.78g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (=) | |
| Potassium, K | 289.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g (=) | |
| Fatty acids, total polyunsaturated | 4.44g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Almonds, Tapioca Syrup, Peanut Oil, Cocoa Butter, Salt, Palm Oil, Soy Lecithin, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 31.11g (=) | |
| Saturated Fat | 11.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (=) | |
| Total Carbohydrates | 35.56g (=) | |
| Dietary Fiber | 15.6g (=) | |
| Sugars | 17.78g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (=) | |
| Potassium, K | 289.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 11.11g (=) | |
| Fatty acids, total polyunsaturated | 4.44g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Almonds, Tapioca Syrup, Peanut Oil, Cocoa Butter, Salt, Palm Oil, Soy Lecithin, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.5g (-18.61g, -59.82%) | |
| Saturated Fat | 7.5g (-3.61g, -32.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-11.00mg, -9.91%) | |
| Total Carbohydrates | 60.0g (+24.44g, +68.73%) | |
| Dietary Fiber | 7.5g (-8.10g, -51.92%) | |
| Sugars | 17.5g (-0.28g, -1.57%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.61g, +40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+4.67mg, +351.13%) | |
| Potassium, K | 262.0mg (-27.00mg, -9.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Upcycled Oat Protein*; Upcycled Non Gmo Corn, Cassava Starch, Maple Syrup, Coconut Oil, Real Fruit Powder (cherry, Strawberry), Orange Extract, Lemon Extract, Beet Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+23.00kcal, +5.75%) | |
| Total Fat | 17.31g (-13.80g, -44.36%) | |
| Saturated Fat | 0.0g (-11.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+4.00mg, +3.60%) | |
| Total Carbohydrates | 57.69g (+22.13g, +62.23%) | |
| Dietary Fiber | 7.7g (-7.90g, -50.64%) | |
| Sugars | 30.77g (+12.99g, +73.06%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.65g, +29.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (+0.05mg, +3.76%) | |
| Potassium, K | 269.0mg (-20.00mg, -6.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Peanuts, Crisp Brown Rice, Natural Flavors, Organic Green Tea Caffeine, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 20.0g (-11.11g, -35.71%) | |
| Saturated Fat | 5.71g (-5.40g, -48.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+18.00mg, +16.22%) | |
| Total Carbohydrates | 60.0g (+24.44g, +68.73%) | |
| Dietary Fiber | 5.7g (-9.90g, -63.46%) | |
| Sugars | 28.57g (+10.79g, +60.69%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.18g, -35.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.29mg (+0.96mg, +72.18%) | |
| Potassium, K | 286.0mg (-3.00mg, -1.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier), Natural Flavor, Salt), Brown Sugar (sugar, Cane Syrup), Honey, Canola Oil, Pecans, Egg Whites, Dried Pumpkin (pumpkin, Rice Hull Powder), Natural Vanilla Flavor, Cinnamon, White Rice Flour, Sweet Potato Flour, Tapioca Flour, Sea Salt, Ground Ginger, Ground Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 10.64g (-20.47g, -65.80%) | |
| Saturated Fat | 2.13g (-8.98g, -80.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+6.00mg, +5.41%) | |
| Total Carbohydrates | 63.83g (+28.27g, +79.50%) | |
| Dietary Fiber | 6.4g (-9.20g, -58.97%) | |
| Sugars | 19.15g (+1.37g, +7.71%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.38g, -4.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 4.26mg (+2.93mg, +220.30%) | |
| Potassium, K | 272.0mg (-17.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Whole Rolled Wheat, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Wheat Flour, Coconut (unsulphured), Freeze Dried Blueberries, Freeze Dried Raspberries, Natural Flavor, Freeze Dried Strawberries, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 22.0g (-9.11g, -29.28%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+19.00mg, +17.12%) | |
| Total Carbohydrates | 48.0g (+12.44g, +34.98%) | |
| Dietary Fiber | 18.0g (+2.40g, +15.38%) | |
| Sugars | 14.0g (-3.78g, -21.26%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.11g, +124.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 3.6mg (+2.27mg, +170.68%) | |
| Potassium, K | 280.0mg (-9.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coconut, Prebiotic Vegetable Fiber, Almond Butter, Pea Protein Coconut Sugar, Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Dates, Glycerin, Happy Brain Blend: (sunflower Lecithin Powder, Ashwagandha Extract Iksm 661 Cordyceps Extract, Ginseng Extract), Natural Flav Vanilla Extract Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+35.00kcal, +8.75%) | |
| Total Fat | 14.52g (-16.59g, -53.33%) | |
| Saturated Fat | 2.42g (-8.69g, -78.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+2.00mg, +1.80%) | |
| Total Carbohydrates | 70.97g (+35.41g, +99.58%) | |
| Dietary Fiber | 6.5g (-9.10g, -58.33%) | |
| Sugars | 25.81g (+8.03g, +45.16%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.79g, +8.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.23mg (+1.90mg, +142.86%) | |
| Potassium, K | 290.0mg (+1.00mg, +0.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 16.22g (-14.89g, -47.86%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-3.00mg, -2.70%) | |
| Total Carbohydrates | 62.16g (+26.60g, +74.80%) | |
| Dietary Fiber | 2.7g (-12.90g, -82.69%) | |
| Sugars | 56.76g (+38.98g, +219.24%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-3.48g, -39.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.7mg (+1.37mg, +103.01%) | |
| Potassium, K | 300.0mg (+11.00mg, +3.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar Chocolate Processed With Alkali, Cocoa Butter, Milk Fat Soy Lecthin (emulsifier), Vanillin (artificial Flavor), Sugar Corn Syrup, Coconut With Sodium Metabisulfite (preserves Whiteness Invert Sugar Dried, Egg Whites, Salt, Natural And Artificial Flavors, Invertase (enzyme), Citric Acid And Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 22.0g (-9.11g, -29.28%) | |
| Saturated Fat | 3.0g (-8.11g, -73.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+29.00mg, +26.13%) | |
| Total Carbohydrates | 44.0g (+8.44g, +23.73%) | |
| Dietary Fiber | 14.0g (-1.60g, -10.26%) | |
| Sugars | 14.0g (-3.78g, -21.26%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+13.11g, +147.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 2.16mg (+0.83mg, +62.41%) | |
| Potassium, K | 280.0mg (-9.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Prebiotic Vegetable Fiber, Pea Protein, Peanut Flour, Coconut Sugar, Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla), Dates, Glycerine Natural Flavors, Happy Brain Blend: (sunflower Lecithin, Mct Oil Powder, Ashwagandha Extract [ksm 66], Cordyceps Extract, Ginseng Extract), Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 12.5g (-18.61g, -59.82%) | |
| Saturated Fat | 1.79g (-9.32g, -83.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+32.00mg, +28.83%) | |
| Total Carbohydrates | 67.86g (+32.30g, +90.83%) | |
| Dietary Fiber | 3.6g (-12.00g, -76.92%) | |
| Sugars | 42.86g (+25.08g, +141.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 293.0mg (+4.00mg, +1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+1.39g, +12.51%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.44g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Inverted Sugar (glucose, Fructose), Multigrain Flakes (rice, Corn, Sugar, Salt) Rice Crispies (rice, Sugar, Salt), Raisins, Dextrose, Maltose Syrup, Dried Sweetened Cranberries (cranberry, Sugar, Sunfower Oil), Dried Apricots, Almonds, Emulsifer Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 21.43g (-9.68g, -31.12%) | |
| Saturated Fat | 10.71g (-0.40g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-4.00mg, -3.60%) | |
| Total Carbohydrates | 53.57g (+18.01g, +50.65%) | |
| Dietary Fiber | 10.7g (-4.90g, -31.41%) | |
| Sugars | 17.86g (+0.08g, +0.45%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.40g, +60.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 12.14mg (+10.81mg, +812.78%) | |
| Potassium, K | 250.0mg (-39.00mg, -13.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Honey, Pumpkin Seeds, Non Gmo Soybean Oil, Organic Brown Sugar, Organic Cocoa Nibs, Organic Coconut, Raisins (vegetable Oil), Organic Puffed Amaranth, Peanuts (cottonseed Oil, Salt), Vanilla Extract (water, Alcohol, Cane Sugar), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 22.0g (-9.11g, -29.28%) | |
| Saturated Fat | 0.0g (-11.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+29.00mg, +26.13%) | |
| Total Carbohydrates | 48.0g (+12.44g, +34.98%) | |
| Dietary Fiber | 8.0g (-7.60g, -48.72%) | |
| Sugars | 34.0g (+16.22g, +91.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.11g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.72mg (-0.61mg, -45.86%) | |
| Potassium, K | 300.0mg (+11.00mg, +3.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Pecans, Agave Nectar, Hemp Seed, Rolled Oats, Hemp Protein, Ground Flax Seed, Brown Rice Protein, Vanilla, Cinnamon, Sea Salt, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+41.00kcal, +10.25%) | |
| Total Fat | 15.25g (-15.86g, -50.98%) | |
| Saturated Fat | 2.54g (-8.57g, -77.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (-1.00mg, -0.90%) | |
| Total Carbohydrates | 71.19g (+35.63g, +100.20%) | |
| Dietary Fiber | 6.8g (-8.80g, -56.41%) | |
| Sugars | 25.42g (+7.64g, +42.97%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-0.42g, -4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (+2.06mg, +154.89%) | |
| Potassium, K | 288.0mg (-1.00mg, -0.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+16.00kcal, +4.00%) | |
| Total Fat | 15.2g (-15.91g, -51.14%) | |
| Saturated Fat | 1.8g (-9.31g, -83.80%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 78.0mg (-33.00mg, -29.73%) | |
| Total Carbohydrates | 51.6g (+16.04g, +45.11%) | |
| Dietary Fiber | 18.6g (+3.00g, +19.23%) | |
| Sugars | 7.4g (-10.38g, -58.38%) | |
| Sugars, added | N/A | |
| Protein | 9.2g (+0.31g, +3.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 254.0mg (-35.00mg, -12.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cereals (wholegrain Oats, Wheat, Rice), Corn Fibre, Sunflower Oil (emulsifier (sunflower Lecithin), Antioxidants (304, 307b)), Sugar, Sunflower Seeds, Freeze Dried Black Doris Plum, Blackcurrant Juice Concentrate, Natural Flavour, Salt, Cinnamon, Barley Malt Extract, Natural Sweetener (steviol Glycosides), Mineral (iron), Vitamins (niacin, Thiamin, Riboflavin) | ||