Barre A Real Food Bar, Cinnamon Pecan by Mh Industries, Inc: Similar Foods
- Product:
- A Real Food Bar, Cinnamon Pecan
- Brand:
- Barre
- Maker:
- Mh Industries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1786242/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 22.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 140.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 34.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Pecans, Agave Nectar, Hemp Seed, Rolled Oats, Hemp Protein, Ground Flax Seed, Brown Rice Protein, Vanilla, Cinnamon, Sea Salt, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 17.78g (-4.22g, -19.18%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+4.00mg, +2.86%) | |
| Total Carbohydrates | 55.56g (+7.56g, +15.75%) | |
| Dietary Fiber | 8.9g (+0.90g, +11.25%) | |
| Sugars | 46.67g (+12.67g, +37.26%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 2.4mg (+1.68mg, +233.33%) | |
| Potassium, K | 311.0mg (+11.00mg, +3.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 14.63g (-7.37g, -33.50%) | |
| Saturated Fat | 3.66g (+3.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (+6.00mg, +4.29%) | |
| Total Carbohydrates | 63.41g (+15.41g, +32.10%) | |
| Dietary Fiber | 7.3g (-0.70g, -8.75%) | |
| Sugars | 19.51g (-14.49g, -42.62%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-0.24g, -2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
| Iron, Fe | 3.17mg (+2.45mg, +340.28%) | |
| Potassium, K | 293.0mg (-7.00mg, -2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Invert Sugar Syrup, Oat Flour, Sunflower Seeds, Brown Rice Syrup, Cashews, Pecans, Cane Sugar, Coconut, Glycerin, Millet, Brown Rice Crisps, Gum Arabic, Salt, Natural Flavor, Cinnamon, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-10.00g, -45.45%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+20.00mg, +14.29%) | |
| Total Carbohydrates | 66.0g (+18.00g, +37.50%) | |
| Dietary Fiber | 6.0g (-2.00g, -25.00%) | |
| Sugars | 22.0g (-12.00g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 2.0mg (+1.28mg, +177.78%) | |
| Potassium, K | 284.0mg (-16.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats*, Organic Virgin Coconut Oil*, Golden Brown Sugar*, Cultivated Blueberries (sugar, Sunflower Oil)*, Organic Blue Agave Nectar*, Pure Vanilla Extract*, Orange Extract (alcohol, Water, Orange Oil)*, Organic Whole Golden Flaxseed*, Kosher Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.33g (-13.67g, -62.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-7.00mg, -5.00%) | |
| Total Carbohydrates | 70.0g (+22.00g, +45.83%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 20.0g (-14.00g, -41.18%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (+2.61mg, +362.50%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Invert Syrup, Organic Brown Rice Syrup, Organic Millet, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice, Organic Quinoa, Organic Maple Syrup, Natural Flavors, Sea Salt, Corn Starch, Organic Rice Bran Extract, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (=) | |
| Total Carbohydrates | 44.0g (-4.00g, -8.33%) | |
| Dietary Fiber | 14.0g (+6.00g, +75.00%) | |
| Sugars | 14.0g (-20.00g, -58.82%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+12.00g, +120.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (+1.44mg, +200.00%) | |
| Potassium, K | 280.0mg (-20.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Prebiotic Vegetable Fiber, Pea Protein, Peanut Flour, Coconut Sugar, Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla), Dates, Glycerine Natural Flavors, Happy Brain Blend: (sunflower Lecithin, Mct Oil Powder, Ashwagandha Extract [ksm 66], Cordyceps Extract, Ginseng Extract), Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 9.09g (-12.91g, -58.68%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (-13.00mg, -9.29%) | |
| Total Carbohydrates | 69.09g (+21.09g, +43.94%) | |
| Dietary Fiber | 5.5g (-2.50g, -31.25%) | |
| Sugars | 18.18g (-15.82g, -46.53%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.91g, +9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 3.64mg (+2.92mg, +405.56%) | |
| Potassium, K | 298.0mg (-2.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.64g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Oat Flour, Oat Syrup Solids (oat Syrup Solids, Natural Mixed Tocopherols [added To Maintain Freshness]), Honey, Expeller Pressed Canola Oil, Amaranth, Barley Flakes, Quinoa, Molasses Flax Seeds, Chia Seeds, Natural Flavor, Salt, Almonds, Coconut (unsulphured) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 18.6g (-3.40g, -15.45%) | |
| Saturated Fat | 10.47g (+10.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+11.00mg, +7.86%) | |
| Total Carbohydrates | 67.44g (+19.44g, +40.50%) | |
| Dietary Fiber | 7.0g (-1.00g, -12.50%) | |
| Sugars | 20.93g (-13.07g, -38.44%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.02g, -30.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
| Iron, Fe | 2.33mg (+1.61mg, +223.61%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Almonds, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Coconut, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 18.6g (-3.40g, -15.45%) | |
| Saturated Fat | 10.47g (+10.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+11.00mg, +7.86%) | |
| Total Carbohydrates | 67.44g (+19.44g, +40.50%) | |
| Dietary Fiber | 7.0g (-1.00g, -12.50%) | |
| Sugars | 20.93g (-13.07g, -38.44%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.02g, -30.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
| Iron, Fe | 2.33mg (+1.61mg, +223.61%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Almonds, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Coconut, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.0g (-6.00g, -27.27%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-20.00mg, -14.29%) | |
| Total Carbohydrates | 64.0g (+16.00g, +33.33%) | |
| Dietary Fiber | 12.0g (+4.00g, +50.00%) | |
| Sugars | 20.0g (-14.00g, -41.18%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.00g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.6mg (+2.88mg, +400.00%) | |
| Potassium, K | 320.0mg (+20.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Sugar, Organic Agave Fiber (inulin), Organic Vegetable Oil (organic Sunflower And Or Organic Expeller Pressed Canola Oil), Water, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Malt Extract, Organic Palm Oil*, Organic Cocoa, Organic Whole Oat Flour, Contains Less Than 2% Of Each Of The Following: Organic Corn Starch, Organic Tapioca Starch, Organic Cocoa Processed With Alkali, Organic Oat Bran, Organic Oat Fiber, Organic Sunflower Kernels, Organic Flax Seeds, Organic Dry Roasted Almonds, Organic Chia Seeds, Organic Canola Lecithin, Sea Salt, Baking Soda, Organic Natural Flavors, Natural Flavors, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-10.00mg, -7.14%) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 18.0g (+10.00g, +125.00%) | |
| Sugars | 14.0g (-20.00g, -58.82%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.6mg (+2.88mg, +400.00%) | |
| Potassium, K | 280.0mg (-20.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut, Prebiotic Vegetable Fiber, Almond Butter, Pea Protein Coconut Sugar, Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Dates, Glycerin, Happy Brain Blend: (sunflower Lecithin Powder, Ashwagandha Extract Iksm 661 Cordyceps Extract, Ginseng Extract), Natural Flav Vanilla Extract Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 8.33g (-13.67g, -62.14%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+17.00mg, +12.14%) | |
| Total Carbohydrates | 64.81g (+16.81g, +35.02%) | |
| Dietary Fiber | 9.3g (+1.30g, +16.25%) | |
| Sugars | 20.37g (-13.63g, -40.09%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (+8.52g, +85.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 3.89mg (+3.17mg, +440.28%) | |
| Potassium, K | 315.0mg (+15.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Almonds, Organic Isolated Soy Protein, Organic Vanilla Extract, Organic Quinoa, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 306086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.0g (-16.00g, -72.73%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 80.0g (+32.00g, +66.67%) | |
| Dietary Fiber | 6.0g (-2.00g, -25.00%) | |
| Sugars | 32.0g (-2.00g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (+1.44mg, +200.00%) | |
| Potassium, K | 320.0mg (+20.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Evaporated Cane Sugar, Raisins (raisins Glycerin, Sunflower Oil), Rice Flour, Almonds, Whole Oat Flour, Molasses, Expeller Pressed Canola Oil, Cinnamon, Barley Malt, Salt, Nonfat Dry Milk, Guar Gum, Mixed Tocopherols To Preserve Freshness, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.0g (-16.00g, -72.73%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 80.0g (+32.00g, +66.67%) | |
| Dietary Fiber | 6.0g (-2.00g, -25.00%) | |
| Sugars | 32.0g (-2.00g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (+1.44mg, +200.00%) | |
| Potassium, K | 320.0mg (+20.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Evaporated Cane Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Rice Flour, Almonds, Whole Oat Flour, Molasses, Expeller Pressed Canola Oil, Cinnamon, Barley Malt, Salt, Nonfat Dry Milk, Guar Gum, Mixed Tocopherols To Preserve Freshness, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 13.95g (-8.05g, -36.59%) | |
| Saturated Fat | 9.3g (+9.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+23.00mg, +16.43%) | |
| Total Carbohydrates | 72.09g (+24.09g, +50.19%) | |
| Dietary Fiber | 4.7g (-3.30g, -41.25%) | |
| Sugars | 23.26g (-10.74g, -31.59%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.02g, -30.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.33mg (+1.61mg, +223.61%) | |
| Potassium, K | 291.0mg (-9.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Raisins, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 13.95g (-8.05g, -36.59%) | |
| Saturated Fat | 9.3g (+9.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+23.00mg, +16.43%) | |
| Total Carbohydrates | 72.09g (+24.09g, +50.19%) | |
| Dietary Fiber | 4.7g (-3.30g, -41.25%) | |
| Sugars | 23.26g (-10.74g, -31.59%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.02g, -30.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.33mg (+1.61mg, +223.61%) | |
| Potassium, K | 291.0mg (-9.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Raisins, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E (for Freshness) | ||