Market Basket Honey & Oat Granola, Honey & Oat by Market Basket Inc: Similar Foods
- Product:
- Honey & Oat Granola, Honey & Oat
- Brand:
- Market Basket
- Maker:
- Market Basket Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2295620/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 1.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 238.0mg | |
| Total Carbohydrates | 74.6g | |
| Dietary Fiber | 6.3g | |
| Sugars | 23.81g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 11.54g (+0.43g, +3.87%) | |
| Saturated Fat | 0.96g (-0.63g, -39.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+2.00mg, +0.84%) | |
| Total Carbohydrates | 75.0g (+0.40g, +0.54%) | |
| Dietary Fiber | 7.7g (+1.40g, +22.22%) | |
| Sugars | 23.08g (-0.73g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.10g, +1.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+10.00mg, +20.83%) | |
| Iron, Fe | 2.88mg (+0.02mg, +0.70%) | |
| Potassium, K | 288.0mg (+2.00mg, +0.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 11.54g (+0.43g, +3.87%) | |
| Saturated Fat | 0.96g (-0.63g, -39.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+2.00mg, +0.84%) | |
| Total Carbohydrates | 75.0g (+0.40g, +0.54%) | |
| Dietary Fiber | 7.7g (+1.40g, +22.22%) | |
| Sugars | 23.08g (-0.73g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.10g, +1.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+10.00mg, +20.83%) | |
| Iron, Fe | 2.88mg (+0.02mg, +0.70%) | |
| Potassium, K | 288.0mg (+2.00mg, +0.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 11.54g (+0.43g, +3.87%) | |
| Saturated Fat | 0.96g (-0.63g, -39.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+2.00mg, +0.84%) | |
| Total Carbohydrates | 75.0g (+0.40g, +0.54%) | |
| Dietary Fiber | 7.7g (+1.40g, +22.22%) | |
| Sugars | 23.08g (-0.73g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.10g, +1.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+10.00mg, +20.83%) | |
| Iron, Fe | 2.88mg (+0.02mg, +0.70%) | |
| Potassium, K | 288.0mg (+2.00mg, +0.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 11.54g (+0.43g, +3.87%) | |
| Saturated Fat | 0.96g (-0.63g, -39.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+2.00mg, +0.84%) | |
| Total Carbohydrates | 75.0g (+0.40g, +0.54%) | |
| Dietary Fiber | 7.7g (+1.40g, +22.22%) | |
| Sugars | 23.08g (-0.73g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.10g, +1.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+10.00mg, +20.83%) | |
| Iron, Fe | 2.88mg (+0.02mg, +0.70%) | |
| Potassium, K | 288.0mg (+2.00mg, +0.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 8.33g (-2.78g, -25.02%) | |
| Saturated Fat | 1.67g (+0.08g, +5.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 75.0g (+0.40g, +0.54%) | |
| Dietary Fiber | 6.7g (+0.40g, +6.35%) | |
| Sugars | 23.33g (-0.48g, -2.02%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+2.15g, +22.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 3.5mg (+0.64mg, +22.38%) | |
| Potassium, K | 283.0mg (-3.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Rice Meal, Organic Cornmeal, Organic Invert Syrup, Organic Brown Rice Syrup, Organic Canola Oil, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Cocoa Powder, Sea Salt, Organic Natural Flavors, Organic Peppermint Extract, Corn Starch, Organic Sunflower Oil, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 12.7g (+1.59g, +14.31%) | |
| Saturated Fat | 1.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (=) | |
| Total Carbohydrates | 73.02g (-1.58g, -2.12%) | |
| Dietary Fiber | 7.9g (+1.60g, +25.40%) | |
| Sugars | 22.22g (-1.59g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 3.17mg (+0.31mg, +10.84%) | |
| Potassium, K | 290.0mg (+4.00mg, +1.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Pecans, Brown Rice, Wheat Bran, Maple Syrup, Cornstarch, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 11.29g (+0.18g, +1.62%) | |
| Saturated Fat | 1.29g (-0.30g, -18.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+4.00mg, +1.68%) | |
| Total Carbohydrates | 74.19g (-0.41g, -0.55%) | |
| Dietary Fiber | 3.2g (-3.10g, -49.21%) | |
| Sugars | 25.81g (+2.00g, +8.40%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.16g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-16.00mg, -33.33%) | |
| Iron, Fe | 2.9mg (+0.04mg, +1.40%) | |
| Potassium, K | 290.0mg (+4.00mg, +1.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 11.54g (+0.43g, +3.87%) | |
| Saturated Fat | 0.96g (-0.63g, -39.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+2.00mg, +0.84%) | |
| Total Carbohydrates | 75.0g (+0.40g, +0.54%) | |
| Dietary Fiber | 7.7g (+1.40g, +22.22%) | |
| Sugars | 23.08g (-0.73g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.10g, +1.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 3.46mg (+0.60mg, +20.98%) | |
| Potassium, K | 269.0mg (-17.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+14.00kcal, +3.26%) | |
| Total Fat | 13.11g (+2.00g, +18.00%) | |
| Saturated Fat | 1.64g (+0.05g, +3.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-8.00mg, -3.36%) | |
| Total Carbohydrates | 72.13g (-2.47g, -3.31%) | |
| Dietary Fiber | 8.2g (+1.90g, +30.16%) | |
| Sugars | 16.39g (-7.42g, -31.16%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-1.32g, -13.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+1.00mg, +2.08%) | |
| Iron, Fe | 2.62mg (-0.24mg, -8.39%) | |
| Potassium, K | 279.0mg (-7.00mg, -2.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Brown Rice Syrup, Organic Dried Apples, Organic Cornstarch, Organic Oat Syrup Solids, Organic Natural Flavor, Organic Cinnamon, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 16.0g (+4.89g, +44.01%) | |
| Saturated Fat | 4.0g (+2.41g, +151.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 66.0g (-8.60g, -11.53%) | |
| Dietary Fiber | 4.0g (-2.30g, -36.51%) | |
| Sugars | 20.0g (-3.81g, -16.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.52g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 2.88mg (+0.02mg, +0.70%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut And Seed Butter Blend (cashew Butter Cashews, Safflower Or Sunflower Oil), Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 11.86g (+0.75g, +6.75%) | |
| Saturated Fat | 1.69g (+0.10g, +6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-18.00mg, -7.56%) | |
| Total Carbohydrates | 72.88g (-1.72g, -2.31%) | |
| Dietary Fiber | 8.5g (+2.20g, +34.92%) | |
| Sugars | 22.03g (-1.78g, -7.48%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+0.65g, +6.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 3.05mg (+0.19mg, +6.64%) | |
| Potassium, K | 305.0mg (+19.00mg, +6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.93g | |
| Fatty acids, total polyunsaturated | 3.39g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Flax Seeds, Honey, Natural Flavor, Salt, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 11.67g (+0.56g, +5.04%) | |
| Saturated Fat | 3.33g (+1.74g, +109.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-5.00mg, -2.10%) | |
| Total Carbohydrates | 73.33g (-1.27g, -1.70%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | 30.0g (+6.19g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.85g, -29.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.0mg (-1.86mg, -65.03%) | |
| Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (rice Flour, Organic Corn Flour, Organic Soy Flour, Potato Starch, Corn Starch, Xanthan Gum), Cane Sugar, Arrowroot Flour, Palm Oil, Canola Oil, Invert Sugar Syrup, Natural Flavors, Soy Lecithin (an Emulsifier), Baking Soda, Sea Salt, Xanthan Gum, Organic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 12.07g (+0.96g, +8.64%) | |
| Saturated Fat | 1.72g (+0.13g, +8.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-22.00mg, -9.24%) | |
| Total Carbohydrates | 72.41g (-2.19g, -2.94%) | |
| Dietary Fiber | 8.6g (+2.30g, +36.51%) | |
| Sugars | 22.41g (-1.40g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.90g, -9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-14.00mg, -29.17%) | |
| Iron, Fe | 2.76mg (-0.10mg, -3.50%) | |
| Potassium, K | 276.0mg (-10.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Almonds, Cornstarch, Brown Rice, Wheat Bran, Honey, Barley Malt Syrup, Salt, Vanilla Extract, Natural Flavor, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+8.89g, +80.02%) | |
| Saturated Fat | 5.0g (+3.41g, +214.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-5.00mg, -2.10%) | |
| Total Carbohydrates | 63.33g (-11.27g, -15.11%) | |
| Dietary Fiber | 13.3g (+7.00g, +111.11%) | |
| Sugars | 26.67g (+2.86g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.48g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 4.0mg (+1.14mg, +39.86%) | |
| Potassium, K | 300.0mg (+14.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Cane Sugar, Expeller Pressed Oil (sunflower And Or Canola), Pumpkin Seeds, Oat Fiber, Honey, Puffed Millet, Molasses, Sea Salt, Soy Lecithin, Baking Soda, Rosemary Extract For Freshness, Natural Flavors, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 8 05% Of Product | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 15.38g (+4.27g, +38.43%) | |
| Saturated Fat | 1.92g (+0.33g, +20.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-7.00mg, -2.94%) | |
| Total Carbohydrates | 69.23g (-5.37g, -7.20%) | |
| Dietary Fiber | 5.8g (-0.50g, -7.94%) | |
| Sugars | 25.0g (+1.19g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.02g, +21.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 2.08mg (-0.78mg, -27.27%) | |
| Potassium, K | 288.0mg (+2.00mg, +0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Rice Flour, Dextrose, Canola Oil, Molasses, Honey, Rice Fiber, Salt, Barley Malt Extract, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||