My Super Snack Organic Chocolateolate Chip Granola Bites, Chocolateolate Chip by Mysuperfoods Company Llc: Similar Foods
- Product:
- Organic Chocolateolate Chip Granola Bites, Chocolateolate Chip
- Brand:
- My Super Snack
- Maker:
- Mysuperfoods Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1979480/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal | |
| Total Fat | 20.93g | |
| Saturated Fat | 16.28g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 256.0mg | |
| Total Carbohydrates | 58.14g | |
| Dietary Fiber | 7.0g | |
| Sugars | 23.26g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 302.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Dates, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice Flour, Organic Oat Bran, Organic Chia Seeds, Organic Tapioca Flour, Organic Flavor, Sea Salt, Organic Guar Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (=) | |
| Total Fat | 20.93g (=) | |
| Saturated Fat | 13.95g (-2.33g, -14.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+11.00mg, +4.30%) | |
| Total Carbohydrates | 58.14g (=) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 20.93g (-2.33g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 298.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Dates, Organic Oat Bran, Organic Brown Rice Flour, Organic Dried Apples, Organic Chia Seeds, Organic Tapioca Flour, Organic Dried Raisins, Sea Salt, Organic Flavor, Organic Cinnamon, Organic Guar Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (=) | |
| Total Fat | 20.93g (=) | |
| Saturated Fat | 13.95g (-2.33g, -14.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+11.00mg, +4.30%) | |
| Total Carbohydrates | 58.14g (=) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 20.93g (-2.33g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 307.0mg (+5.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Dates, Organic Bananas, Organic Oat Bran, Organic Brown Rice Flour, Organic Dried Blueberries, Organic Chia Seeds, Organic Tapioca Flour, Sea Salt, Organic Dried Acai Powder, Organic Flavor, Organic Guar Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 24.44g (+3.51g, +16.77%) | |
| Saturated Fat | 5.56g (-10.72g, -65.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-12.00mg, -4.69%) | |
| Total Carbohydrates | 48.89g (-9.25g, -15.91%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.35g, +90.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 4.0mg (+1.67mg, +71.67%) | |
| Potassium, K | 311.0mg (+9.00mg, +2.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats+, Pumpkin Seeds*, Sunflower Seeds*, Dark Chocolate* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Brown Rice Syrup, Maple Syrup, Ground Flax Seeds, Cinnamon*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 3.0g (-13.28g, -81.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+14.00mg, +5.47%) | |
| Total Carbohydrates | 58.0g (-0.14g, -0.24%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 18.0g (-5.26g, -22.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 2.0mg (-0.33mg, -14.16%) | |
| Potassium, K | 314.0mg (+12.00mg, +3.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 3.0g (-13.28g, -81.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+14.00mg, +5.47%) | |
| Total Carbohydrates | 58.0g (-0.14g, -0.24%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 18.0g (-5.26g, -22.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 2.0mg (-0.33mg, -14.16%) | |
| Potassium, K | 314.0mg (+12.00mg, +3.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 3.0g (-13.28g, -81.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+14.00mg, +5.47%) | |
| Total Carbohydrates | 58.0g (-0.14g, -0.24%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 18.0g (-5.26g, -22.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 2.0mg (-0.33mg, -14.16%) | |
| Potassium, K | 314.0mg (+12.00mg, +3.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 16.0g (-4.93g, -23.55%) | |
| Saturated Fat | 4.0g (-12.28g, -75.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-6.00mg, -2.34%) | |
| Total Carbohydrates | 66.0g (+7.86g, +13.52%) | |
| Dietary Fiber | 4.0g (-3.00g, -42.86%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.02g, +14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.0mg (-0.33mg, -14.16%) | |
| Potassium, K | 324.0mg (+22.00mg, +7.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut And Seed Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 10.0g (-10.93g, -52.22%) | |
| Saturated Fat | 0.83g (-15.45g, -94.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+11.00mg, +4.30%) | |
| Total Carbohydrates | 73.33g (+15.19g, +26.13%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 21.67g (-1.59g, -6.84%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+4.69g, +67.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.67mg (+1.34mg, +57.51%) | |
| Potassium, K | 300.0mg (-2.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice, Organic Vegetable Oil, Organic Honey, Organic Brown Rice Syrup, Organic Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 3.0g (-13.28g, -81.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+14.00mg, +5.47%) | |
| Total Carbohydrates | 58.0g (-0.14g, -0.24%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 18.0g (-5.26g, -22.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (-0.17mg, -7.30%) | |
| Potassium, K | 280.0mg (-22.00mg, -7.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 5.0g (-11.28g, -69.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+27.00mg, +10.55%) | |
| Total Carbohydrates | 60.0g (+1.86g, +3.20%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 26.67g (+3.41g, +14.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.65g, -52.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 4.33mg (+2.00mg, +85.84%) | |
| Potassium, K | 300.0mg (-2.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Sandwich Cookies [sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate), Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali) Contains 2% Or Less Of Artificial Flavor, Caramel Color, Dextrose, Guar Gum, Powdered Sugar, Salt, Sorbitol, Sunflower Oil, Turmeric Extract (color), Whey Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-16.00kcal, -3.62%) | |
| Total Fat | 14.89g (-6.04g, -28.86%) | |
| Saturated Fat | 2.13g (-14.15g, -86.92%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 51.06g (-7.08g, -12.18%) | |
| Dietary Fiber | 4.3g (-2.70g, -38.57%) | |
| Sugars | 36.17g (+12.91g, +55.50%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+14.30g, +204.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 0.77mg (-1.56mg, -66.95%) | |
| Potassium, K | 287.0mg (-15.00mg, -4.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nuts (dry Roasted Peanuts And Almonds), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Fruit Blend (dried Apples, Raisins, Rice Flour, Glycerin), Rolled Oats, Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Natural Flavor), Natural Flavor, Cinnamon, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-13.00kcal, -2.94%) | |
| Total Fat | 11.11g (-9.82g, -46.92%) | |
| Saturated Fat | 1.59g (-14.69g, -90.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-18.00mg, -7.03%) | |
| Total Carbohydrates | 74.6g (+16.46g, +28.31%) | |
| Dietary Fiber | 6.3g (-0.70g, -10.00%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.54g, +36.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 2.86mg (+0.53mg, +22.75%) | |
| Potassium, K | 286.0mg (-16.00mg, -5.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (=) | |
| Total Fat | 23.08g (+2.15g, +10.27%) | |
| Saturated Fat | 4.81g (-11.47g, -70.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+32.00mg, +12.50%) | |
| Total Carbohydrates | 46.15g (-11.99g, -20.62%) | |
| Dietary Fiber | 3.8g (-3.20g, -45.71%) | |
| Sugars | 17.31g (-5.95g, -25.58%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+12.25g, +175.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 2.5mg (+0.17mg, +7.30%) | |
| Potassium, K | 308.0mg (+6.00mg, +1.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Soluble Vegetable Fiber, Peanut Butter (peanuts), Pea Protein, Cane Sugar, Tapioca Syrup, Dates, Water, Cashew Butter, Rolled Oats, Rice Starch, Natural Flavors (includes Sesame Oil), Sunflower Lecithin, Flaxseeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-13.00kcal, -2.94%) | |
| Total Fat | 10.71g (-10.22g, -48.83%) | |
| Saturated Fat | 1.79g (-14.49g, -89.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+12.00mg, +4.69%) | |
| Total Carbohydrates | 71.43g (+13.29g, +22.86%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 25.0g (+1.74g, +7.48%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.31g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+24.00mg, +60.00%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 293.0mg (-9.00mg, -2.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Peanuts, Cane Sugar, Corn Starch, Chinese Cajun Seasoning (chili Powder, Tomato Powder, Sea Salt, Onion Powder, Cane Extract, Garlic Powder, Sugar, Black Pepper, Yeast Maltodextrin, Corn Starch, Artificial Flavor, Paprika Oleoresin), Tapioca Starch, Rice Bicarbonate, Baking Soda), Onion Flour, Leavening (ammonium Powder, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 26.67g (+5.74g, +27.42%) | |
| Saturated Fat | 23.33g (+7.05g, +43.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+11.00mg, +4.30%) | |
| Total Carbohydrates | 53.33g (-4.81g, -8.27%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 40.0g (+16.74g, +71.97%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.65g, -52.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-30.00mg, -75.00%) | |
| Iron, Fe | 6.67mg (+4.34mg, +186.27%) | |
| Potassium, K | 293.0mg (-9.00mg, -2.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Treacle, Coconut, Unsweetened Cacao, Vanilla Extract, Sea Salt, Peppermint Extract, Carrageenan (derived From Red Seaweed) | ||