Hearn Kirkwood Harvest Spring Mix With Apples, Goat Cheese Crumbled, Walnuts, Dried Cranberries And Apple Cider Vinaigrette Dressing Salad, Harvest by Gilbert Foods Llc: Similar Foods
- Product:
- Harvest Spring Mix With Apples, Goat Cheese Crumbled, Walnuts, Dried Cranberries And Apple Cider Vinaigrette Dressing Salad, Harvest
- Brand:
- Hearn Kirkwood
- Maker:
- Gilbert Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538699/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal | |
| Total Fat | 17.48g | |
| Saturated Fat | 4.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 315.0mg | |
| Total Carbohydrates | 16.78g | |
| Dietary Fiber | 0.7g | |
| Sugars | 13.99g | |
| Sugars, added | N/A | |
| Protein | 2.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 127.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spring Mix [green Leaf Lettuce, Red Leaf Lettuce, Tangos Lettuce, Lollo Rosa Lettuce, Batavia Lettuce And Oak Leaf Lettuce], Apple Cider Vinaigrette [soybean Oil, Cider Vinegar, Honey, Liquid Sugar (sugar, Water), Water, Apple Juice Concentrate, Salt, Spices, Xanthan Gum], Red Apple, Goat Cheese Crumbled [pasteurized Goat's Milk, Salt, Cellulose (to Prevent Caking), Cheese Culture, Enzymes, Natamycin (mold Inhibitor)], Walnuts, Dried Cranberries [cranberries, Sugar, Sunflower Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-6.00kcal, -2.60%) | |
| Total Fat | 13.0g (-4.48g, -25.63%) | |
| Saturated Fat | 5.0g (+0.80g, +19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 315.0mg (=) | |
| Total Carbohydrates | 20.5g (+3.72g, +22.17%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 2.0g (-11.99g, -85.70%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+3.20g, +114.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
| Iron, Fe | 0.8mg (+0.10mg, +14.29%) | |
| Potassium, K | 135.0mg (+8.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Green Beans, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk, Mushroom Powder (sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Methylcellulose, Onions, Xanthan Gum, Salt, Guar Gum, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Flavoring, Olive Oil Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-6.00kcal, -2.60%) | |
| Total Fat | 13.5g (-3.98g, -22.77%) | |
| Saturated Fat | 5.5g (+1.30g, +30.95%) | |
| Trans Fat | 5.5g (+5.50g) | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 330.0mg (+15.00mg, +4.76%) | |
| Total Carbohydrates | 19.0g (+2.22g, +13.23%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 1.5g (-12.49g, -89.28%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+3.70g, +132.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 0.95mg (+0.25mg, +35.71%) | |
| Potassium, K | 120.0mg (-7.00mg, -5.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Red Bell Peppers, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Onions, Nonfat Dry Milk, Salt, Chardonnay Wine, Garlic, Methylcellulose, Canola Oil, Butter (cream, Salt), Flavoring, Olive Oil, Xanthan Gum, Guar Gum Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-24.00kcal, -10.39%) | |
| Total Fat | 15.52g (-1.96g, -11.21%) | |
| Saturated Fat | 2.59g (-1.61g, -38.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 302.0mg (-13.00mg, -4.13%) | |
| Total Carbohydrates | 15.52g (-1.26g, -7.51%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 13.79g (-0.20g, -1.43%) | |
| Sugars, added | N/A | |
| Protein | 0.86g (-1.94g, -69.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-8.00mg, -23.53%) | |
| Iron, Fe | 0.43mg (-0.27mg, -38.57%) | |
| Potassium, K | 121.0mg (-6.00mg, -4.72%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Cabbage, Soybean Oil, Sugar, Contains Less Than 2% Of Eggs, Carrots, Water, Egg Yolks (egg Yolks, Salt), Salt, White Distilled Vinegar, Erythorbic Acid (to Retain Color), Sorbic Acid (as A Preservative), Xanthan Gum, Lemon Juice Concentrate, Citric Acid, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-20.00kcal, -8.66%) | |
| Total Fat | 10.53g (-6.95g, -39.76%) | |
| Saturated Fat | 2.63g (-1.57g, -37.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 316.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 27.37g (+10.59g, +63.11%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 6.32g (-7.67g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.69g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+7.00mg, +20.59%) | |
| Iron, Fe | 0.76mg (+0.06mg, +8.57%) | |
| Potassium, K | 121.0mg (-6.00mg, -4.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.74g | |
| Fatty acids, total polyunsaturated | 4.74g | |
| Ingredients | ||
|---|---|---|
Onions, Wheat Flour, Soybean Oil And Or Canola Oil, Beer (water, Malted Barley, Hops, Yeast, Salt), Corn Flour, Modified Corn Starch, Sugar, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey (milk), Spice And Coloring, Natural Flavor, Guar Gum, Xanthan Gum, Sorbitol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-20.00kcal, -8.66%) | |
| Total Fat | 10.53g (-6.95g, -39.76%) | |
| Saturated Fat | 2.63g (-1.57g, -37.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 316.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 27.37g (+10.59g, +63.11%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 6.32g (-7.67g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.69g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+7.00mg, +20.59%) | |
| Iron, Fe | 0.76mg (+0.06mg, +8.57%) | |
| Potassium, K | 121.0mg (-6.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.74g | |
| Fatty acids, total polyunsaturated | 4.74g | |
| Ingredients | ||
|---|---|---|
Onions, Wheat Flour, Soybean Oil And Or Canola Oil, Beer (water, Malted Barley, Hops, Yeast, Salt), Corn Flour, Modified Corn Starch, Sugar, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey (milk), Spice And Coloring, Natural Flavor, Guar Gum, Xanthan Gum, Sorbitol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-16.00kcal, -6.93%) | |
| Total Fat | 12.5g (-4.98g, -28.49%) | |
| Saturated Fat | 5.0g (+0.80g, +19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 300.0mg (-15.00mg, -4.76%) | |
| Total Carbohydrates | 19.5g (+2.72g, +16.21%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 2.0g (-11.99g, -85.70%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+3.70g, +132.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
| Iron, Fe | 1.8mg (+1.10mg, +157.14%) | |
| Potassium, K | 120.0mg (-7.00mg, -5.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.25g | |
| Fatty acids, total polyunsaturated | 4.5g | |
| Ingredients | ||
|---|---|---|
Filling: Water, White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Mushroom Powder (sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Nonfat Dry Milk, Sherry Wine, Shallots, Methylcellulose, Xanthan Gum, Salt, Guar Gum, Flavoring Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+5.00kcal, +2.16%) | |
| Total Fat | 13.57g (-3.91g, -22.37%) | |
| Saturated Fat | 2.14g (-2.06g, -49.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 329.0mg (+14.00mg, +4.44%) | |
| Total Carbohydrates | 25.0g (+8.22g, +48.99%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 11.43g (-2.56g, -18.30%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.77g, +27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-27.00mg, -79.41%) | |
| Iron, Fe | 1.07mg (+0.37mg, +52.86%) | |
| Potassium, K | 121.0mg (-6.00mg, -4.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.86g | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Water, Red Bell Pepper, Onion, Vinegar, Green Bell Pepper, Salt, Celery, Modified Cornstarch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 12.86g (-4.62g, -26.43%) | |
| Saturated Fat | 2.14g (-2.06g, -49.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+11.00mg, +110.00%) | |
| Sodium | 300.0mg (-15.00mg, -4.76%) | |
| Total Carbohydrates | 24.29g (+7.51g, +44.76%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 11.43g (-2.56g, -18.30%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.77g, +27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-27.00mg, -79.41%) | |
| Iron, Fe | 1.14mg (+0.44mg, +62.86%) | |
| Potassium, K | 129.0mg (+2.00mg, +1.57%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni (semolina, Egg Whites, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Egg, Red Bell Peppers, Water, Carrots, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onions, Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-19.00kcal, -8.23%) | |
| Total Fat | 9.41g (-8.07g, -46.17%) | |
| Saturated Fat | 0.59g (-3.61g, -85.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+19.00mg, +190.00%) | |
| Sodium | 318.0mg (+3.00mg, +0.95%) | |
| Total Carbohydrates | 20.0g (+3.22g, +19.19%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.35g (-11.64g, -83.20%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.96g, +320.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-10.00mg, -29.41%) | |
| Iron, Fe | 1.27mg (+0.57mg, +81.43%) | |
| Potassium, K | 129.0mg (+2.00mg, +1.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Cod Fillets, Breadcrumb Coating, Canola Oil Cod Fillets Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Maltodextrin, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Sunflower Lecithin, Natural Flavor Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-19.00kcal, -8.23%) | |
| Total Fat | 5.62g (-11.86g, -67.85%) | |
| Saturated Fat | 1.25g (-2.95g, -70.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-4.00mg, -40.00%) | |
| Sodium | 325.0mg (+10.00mg, +3.17%) | |
| Total Carbohydrates | 35.0g (+18.22g, +108.58%) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 1.25g (-12.74g, -91.07%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.45g, +123.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-5.00mg, -14.71%) | |
| Iron, Fe | 1.75mg (+1.05mg, +150.00%) | |
| Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Onion, Salt, Powdered Horseradish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-11.00kcal, -4.76%) | |
| Total Fat | 12.77g (-4.71g, -26.95%) | |
| Saturated Fat | 6.38g (+2.18g, +51.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+11.00mg, +110.00%) | |
| Sodium | 298.0mg (-17.00mg, -5.40%) | |
| Total Carbohydrates | 18.44g (+1.66g, +9.89%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 0.0g (-13.99g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.8g (+5.00g, +178.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-20.00mg, -58.82%) | |
| Iron, Fe | 1.42mg (+0.72mg, +102.86%) | |
| Potassium, K | 123.0mg (-4.00mg, -3.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (water, Turkey Breast, Carrots, Celery, Pearl Onions, Peas, Modified Food Starch, Heavy Cream, Broccoli Florets, Butter [cream, Salt], Vegetarian Chicken Flavor [maltodextrin, Salt, Yeast Extract, Corn Starch, Sugar, Onion, Garlic Powder, Natural Flavors, Parsley, Spices, Oleoresin Turmeric, Silicon Dioxide], Salt, Nisin Preparation, Annatto, Herbs, Spice), Crust (enriched Wheat Flour [niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Whole Eggs, Salt), Egg Wash (eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-7.00kcal, -3.03%) | |
| Total Fat | 3.7g (-13.78g, -78.83%) | |
| Saturated Fat | 0.41g (-3.79g, -90.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 309.0mg (-6.00mg, -1.90%) | |
| Total Carbohydrates | 25.1g (+8.32g, +49.58%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 4.94g (-9.05g, -64.69%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+3.37g, +120.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 8.0mg (-26.00mg, -76.47%) | |
| Iron, Fe | 0.3mg (-0.40mg, -57.14%) | |
| Potassium, K | 116.0mg (-11.00mg, -8.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Sau, Citric Acid, Kelp Extract (kelp Extract) Sorbitol, Malitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Yellowtail Kingfish, Raw Tuna, Cucumber, Atlantic Saimon, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 4.6g (-12.88g, -73.68%) | |
| Saturated Fat | 0.0g (-4.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 310.0mg (-5.00mg, -1.59%) | |
| Total Carbohydrates | 44.83g (+28.05g, +167.16%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 3.45g (-10.54g, -75.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.65g, +23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 1.15mg (+0.45mg, +64.29%) | |
| Potassium, K | 138.0mg (+11.00mg, +8.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Soy Flour), Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Soy Lecithin, Molasses, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 4.6g (-12.88g, -73.68%) | |
| Saturated Fat | 0.0g (-4.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 310.0mg (-5.00mg, -1.59%) | |
| Total Carbohydrates | 44.83g (+28.05g, +167.16%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 3.45g (-10.54g, -75.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.65g, +23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 1.15mg (+0.45mg, +64.29%) | |
| Potassium, K | 138.0mg (+11.00mg, +8.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Soy Flour), Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Soy Lecithin, Molasses, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-20.00kcal, -8.66%) | |
| Total Fat | 5.92g (-11.56g, -66.13%) | |
| Saturated Fat | 1.32g (-2.88g, -68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 329.0mg (+14.00mg, +4.44%) | |
| Total Carbohydrates | 35.53g (+18.75g, +111.74%) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 1.32g (-12.67g, -90.56%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.46g, +87.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-5.00mg, -14.71%) | |
| Iron, Fe | 1.84mg (+1.14mg, +162.86%) | |
| Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Onion, Salt, Powdered Horseradish | ||