Mamma Chia Chia Vitality Granola Clusters, Honey & Oats by Mamma Chia, Llc: Similar Foods
- Product:
- Chia Vitality Granola Clusters, Honey & Oats
- Brand:
- Mamma Chia
- Maker:
- Mamma Chia, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907140/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal | |
Total Fat | 8.33g | |
Saturated Fat | 1.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 250.0mg | |
Total Carbohydrates | 53.33g | |
Dietary Fiber | 10.0g | |
Sugars | 23.33g | |
Sugars, added | N/A | |
Protein | 16.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 4.8mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Organic Honey, Organic Pea Protein, Organic Chia Seeds, Organic Sugar, Organic Virgin Coconut Oil, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Maltodextrin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Organic Molasses, Vitamin E, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 5.0g (-3.33g, -39.98%) | |
Saturated Fat | 3.33g (+1.66g, +99.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 66.67g (+13.34g, +25.01%) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 33.33g (+10.00g, +42.86%) | |
Sugars, added | N/A | |
Protein | 10.0g (-6.67g, -40.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (-2.40mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice,white Rice, Cocoa, Coconut, Natural Chocolate Flavor, Coconut Oil, Salt, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (-4.00kcal, -1.20%) | |
Total Fat | 11.84g (+3.51g, +42.14%) | |
Saturated Fat | 1.97g (+0.30g, +17.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 263.0mg (+13.00mg, +5.20%) | |
Total Carbohydrates | 48.68g (-4.65g, -8.72%) | |
Dietary Fiber | 1.3g (-8.70g, -87.00%) | |
Sugars | 18.42g (-4.91g, -21.05%) | |
Sugars, added | N/A | |
Protein | 5.26g (-11.41g, -68.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 79.0mg (+12.00mg, +17.91%) | |
Iron, Fe | 1.89mg (-2.91mg, -60.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yellow Corn Meal, Nonfat Dry Milk, Invert Sugar, Whey Protein Concentrate, Baking Powder, (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Emulsifier (mono And Diglycerides, And 2% Or Less Of The Following: Tocopherols, Ascorbic Acid, Citric Acid), Salt, Potassium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 11.76g (+3.43g, +41.18%) | |
Saturated Fat | 5.88g (+4.21g, +252.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 265.0mg (+15.00mg, +6.00%) | |
Total Carbohydrates | 50.98g (-2.35g, -4.41%) | |
Dietary Fiber | 2.0g (-8.00g, -80.00%) | |
Sugars | 25.49g (+2.16g, +9.26%) | |
Sugars, added | N/A | |
Protein | 3.92g (-12.75g, -76.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 78.0mg (+11.00mg, +16.42%) | |
Iron, Fe | 3.53mg (-1.27mg, -26.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Cocoa Powder, Shortening (palm Oil And Soybean Oil), Chocolate Graham Crunch (sugar, Yellow Corn Flour, Cocoa, Canola Oil, Dextrose, Natural And Artificial Flavors, Caramel Color, Salt), Dark Brown Sugar, Contains 2% Or Less Of: Dutch Processed Cocoa, Whey Powder, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [color]), Modified Corn Starch, Dextrose, High Fructose Corn Syrup, Nonfat Dry Milk, Caramel Color Powder, Sodium Bicarbonate, Palm Oil Flakes With Lecithin, Soybean Oil, Natural Chocolate Fudge Flavor, Vanilla Flavor, Cellulose Gum, Natural Cream Flavor Icing (sugar [sugar, Corn Starch], Water, Shortening [palm Oil And Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq & Citric Acid Added To Protect Flavor], Nonfat Dry Milk, High Fructose Corn Syrup, Dextrose, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate [preservative], Polysorbate 60, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 335.0kcal (+2.00kcal, +0.60%) | |
Total Fat | 14.29g (+5.96g, +71.55%) | |
Saturated Fat | 2.6g (+0.93g, +55.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 264.0mg (+14.00mg, +5.60%) | |
Total Carbohydrates | 50.65g (-2.68g, -5.03%) | |
Dietary Fiber | 1.3g (-8.70g, -87.00%) | |
Sugars | 31.17g (+7.84g, +33.60%) | |
Sugars, added | N/A | |
Protein | 1.3g (-15.37g, -92.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
Iron, Fe | 0.7mg (-4.10mg, -85.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pure Cane Sugar, Applesauce (apples, Water), Brown Rice Flour, Canola Oil, Potato Starch, Organic Soy Milk (water, Soybeans), Vegan Butter Substitute (palm Fruit, Canola, Soybean, Flax And Olive Oils; Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid, Annatto), Organic Palm Oil Shortening, Tapioca Flour, Baking Powder, Orange Extract, Vanilla, Cornstarch, Xanthan Gum, Cardamom, Cinnamon, Baking Soda, Sea Salt, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (-17.00mg, -6.80%) | |
Total Carbohydrates | 63.33g (+10.00g, +18.75%) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 33.33g (+10.00g, +42.86%) | |
Sugars, added | N/A | |
Protein | 3.33g (-13.34g, -80.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 1.2mg (-3.60mg, -75.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Water, Canola Oil, Corn Syrup, Rolled Oats, Blueberry Acai Filling (sugar, Blueberries And Acai Juice Concentrate, Apple Powder, Corn Starch, Vegetable Glycerin, Citric Acid, And Natural Flavors), Wheat Flour, Salt, Natural Flavors, Caramel Color, Baking Soda, Soy Fiber, Soy Lecithin, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 322.0kcal (-11.00kcal, -3.30%) | |
Total Fat | 14.41g (+6.08g, +72.99%) | |
Saturated Fat | 6.78g (+5.11g, +305.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 254.0mg (+4.00mg, +1.60%) | |
Total Carbohydrates | 47.46g (-5.87g, -11.01%) | |
Dietary Fiber | 0.8g (-9.20g, -92.00%) | |
Sugars | 27.12g (+3.79g, +16.25%) | |
Sugars, added | N/A | |
Protein | 19.49g (+2.82g, +16.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (+1.00mg, +1.49%) | |
Iron, Fe | 0.31mg (-4.49mg, -93.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Sugar, Enriched Unbleached Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey Solids, Vegetable Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Betacarotene, Vitamin A Palmitate Added), Modified Food Starch, Sugared Egg Yolks, Lemon Puree, Salt, Dextrose, Sodium Citrate, Flavor(natural And Artificial), Yellow #6and #5, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 11.11g (+2.78g, +33.37%) | |
Saturated Fat | 2.78g (+1.11g, +66.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-14.00mg, -5.60%) | |
Total Carbohydrates | 69.44g (+16.11g, +30.21%) | |
Dietary Fiber | 19.4g (+9.40g, +94.00%) | |
Sugars | 13.89g (-9.44g, -40.46%) | |
Sugars, added | N/A | |
Protein | 5.56g (-11.11g, -66.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
Iron, Fe | 3.0mg (-1.80mg, -37.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Sunflower Lecithin, Organic Vanilla Extract), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerine, Organic Alkalized Cocoa, Natural Flavors, Organic Flaxseed, Organic Cane Sugar, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia Gum, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (+10.00kcal, +3.00%) | |
Total Fat | 4.29g (-4.04g, -48.50%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 229.0mg (-21.00mg, -8.40%) | |
Total Carbohydrates | 68.57g (+15.24g, +28.58%) | |
Dietary Fiber | 8.6g (-1.40g, -14.00%) | |
Sugars | 25.71g (+2.38g, +10.20%) | |
Sugars, added | N/A | |
Protein | 11.43g (-5.24g, -31.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
Iron, Fe | 3.09mg (-1.71mg, -35.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Organic Honey, Natural Honey Flavor, Sunflower Oil, Salt, Vitamin E (mixed Tocopherols) Added To Maintain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (+10.00kcal, +3.00%) | |
Total Fat | 4.29g (-4.04g, -48.50%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 229.0mg (-21.00mg, -8.40%) | |
Total Carbohydrates | 68.57g (+15.24g, +28.58%) | |
Dietary Fiber | 8.6g (-1.40g, -14.00%) | |
Sugars | 25.71g (+2.38g, +10.20%) | |
Sugars, added | N/A | |
Protein | 11.43g (-5.24g, -31.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
Iron, Fe | 3.09mg (-1.71mg, -35.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Organic Honey, Natural Honey Flavor, Sunflower Oil, Salt, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (-9.00kcal, -2.70%) | |
Total Fat | 11.76g (+3.43g, +41.18%) | |
Saturated Fat | 6.62g (+4.95g, +296.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 1.5g (-8.50g, -85.00%) | |
Sugars | 25.0g (+1.67g, +7.16%) | |
Sugars, added | N/A | |
Protein | 2.94g (-13.73g, -82.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
Iron, Fe | 0.59mg (-4.21mg, -87.71%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mrs Fields Chocolate Chip Cookie {bleached Wheat Flour, Sugar, Palm Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin (artificial Flavor), Natural Flavors], Corn Syrup, Baking Soda, Salt, Molasses, Natural And Artificial Flavors (milk), Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)}, Nonfat Milk, Corn Syrup, Fructose, Coconut Oil, Less Than 2% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 315.0kcal (-18.00kcal, -5.41%) | |
Total Fat | 6.52g (-1.81g, -21.73%) | |
Saturated Fat | 1.63g (-0.04g, -2.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 261.0mg (+11.00mg, +4.40%) | |
Total Carbohydrates | 56.52g (+3.19g, +5.98%) | |
Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
Sugars | 18.48g (-4.85g, -20.79%) | |
Sugars, added | N/A | |
Protein | 7.61g (-9.06g, -54.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
Iron, Fe | 2.17mg (-2.63mg, -54.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Wheat Sourdough (water, Fermented Wheat Flour), Raisins, Dried Apples, Yeast, Soybean Oil, Contains 2% Or Less Of: Nonfat Milk, Whole Oat Groats, Palm Oil, Dextrose, Wheat Gluten, Sunflower Seeds, Flax Seeds, Natural Flavor, Gum Arabic, Millet, Salt, Cracked Wheat, Cinnamon, Cellulose Gum, Cultured Wheat Flour, Mono And Diglycerides, Honey, Enzymes, Citric Acid, Sunflower Oil, Malted Barley Flour, Soy Lecithin, Guar Gum, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-12.00kcal, -3.60%) | |
Total Fat | 3.57g (-4.76g, -57.14%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (+18.00mg, +7.20%) | |
Total Carbohydrates | 64.29g (+10.96g, +20.55%) | |
Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
Sugars | 35.71g (+12.38g, +53.06%) | |
Sugars, added | N/A | |
Protein | 3.57g (-13.10g, -78.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-3.51mg, -73.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Figs, Oat Flour, Grape Juice Concentrate, Honey, Water, Barley Flour, Rice Flour, Cane Sugar, Plums, Canola Oil, Molasses, Cornstarch, Salt, Cultured Corn (cultured Corn Syrup Solids, Citric Acid), Sunflower Lecithin, Guar Gum, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-17.00kcal, -5.11%) | |
Total Fat | 12.28g (+3.95g, +47.42%) | |
Saturated Fat | 5.26g (+3.59g, +214.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (-4.00mg, -1.60%) | |
Total Carbohydrates | 47.37g (-5.96g, -11.18%) | |
Dietary Fiber | 3.5g (-6.50g, -65.00%) | |
Sugars | 15.79g (-7.54g, -32.32%) | |
Sugars, added | N/A | |
Protein | 7.02g (-9.65g, -57.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
Iron, Fe | 2.46mg (-2.34mg, -48.75%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
White Whole Wheat Flour; Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to Retard Spoilage)), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Natural Flavor, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Enzymes, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 328.0kcal (-5.00kcal, -1.50%) | |
Total Fat | 14.84g (+6.51g, +78.15%) | |
Saturated Fat | 7.03g (+5.36g, +320.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 273.0mg (+23.00mg, +9.20%) | |
Total Carbohydrates | 45.31g (-8.02g, -15.04%) | |
Dietary Fiber | 0.8g (-9.20g, -92.00%) | |
Sugars | 21.88g (-1.45g, -6.22%) | |
Sugars, added | N/A | |
Protein | 3.91g (-12.76g, -76.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 78.0mg (+11.00mg, +16.42%) | |
Iron, Fe | 0.84mg (-3.96mg, -82.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Cottonseed And Or Canola Oil, Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Eggs, Food Starch Modified, Apple Juice Concentrate, Red Raspberries, Contains 2% Or Less Of: Dextrose, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Vital Wheat Gluten, Mono And Diglycerides, Maltodextrin, Whey, Sodium Stearoyl Lactylate, Corn Starch, Citric Acid, Preservatives (sodium Benzoate, Sodium Propionate, And Potassium Sorbate), Natural And Artificial Flavors, Corn Syrup Solids, Calcium Carbonate, Sodium Citrate, Malic Acid, Locust Bean Gum, Red 40, Guar Gum, Blue 1, Agar, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Beta Carotene As Color, Yellow 5, Yellow 6, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 348.0kcal (+15.00kcal, +4.50%) | |
Total Fat | 15.22g (+6.89g, +82.71%) | |
Saturated Fat | 6.52g (+4.85g, +290.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 239.0mg (-11.00mg, -4.40%) | |
Total Carbohydrates | 56.52g (+3.19g, +5.98%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 30.43g (+7.10g, +30.43%) | |
Sugars, added | N/A | |
Protein | 4.35g (-12.32g, -73.91%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 87.0mg (+20.00mg, +29.85%) | |
Iron, Fe | 1.57mg (-3.23mg, -67.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing [sugar, Water, Corn Syrup, Agar, Potassium Sorbate (preservative), Artificial Color, Citric Acid, Natural And Artificial Flavors, Mono And Diglycerides, Locust Bean Gum], Water, Shortening (partially Hydrogenated Palm Kernel Oil), Sugar, Brown Sugar, Palm Oil Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, With Mono And Diglycerides Added, Potassium Sorbate And Citric Acid As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Danish Base [soybean Oil, Dextrose, Mono And Diglycerides, Wheat Flour, Salt Calcium Propionate (for Freshness), Sodium Stearoyl Lacytlate (ssl), Guar Gum, Wheat Gluten And 2% Or Less Of The Following: Sodium Acid Pyrophosphate, Baking Soda, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide (ada)], Yeast, Corn Syrup, Cinnamon, Sugar, Dried Eggs, Shelf Life Extender (water, Monoglycerides, Propionic Acid, Phosphoric Acid), Artificial Butter Flavor (water, Propylene Glycol, Artificial Flavors, Polysorbate 80, Dextrose, Xantham Gum, Salt And Annatto Color), Emulsifier (wheat Flour, Soybean Oil, Enzymes), Dough Conditioner (wheat Flour, Datem, Guar Gum, Calcium Sulfate, Ammonium Sulfate, Monoglycerides, Contains Less Than 2%: Ascorbic Acid, Potassium Iodate, Azodicarbonamide (ada, Enzyme, Soy Oil, Modified Food Starch), Potassium Sorbate |