Orgain Chocolateolate Chip Organic Whole Grain Energy Snack Bar, Chocolateolate Chip by Orgain, Inc: Similar Foods
- Product:
- Chocolateolate Chip Organic Whole Grain Energy Snack Bar, Chocolateolate Chip
- Brand:
- Orgain
- Maker:
- Orgain, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1957133/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 236.0mg | |
| Total Carbohydrates | 69.44g | |
| Dietary Fiber | 19.4g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Sunflower Lecithin, Organic Vanilla Extract), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia Gum, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+14.00kcal, +3.88%) | |
| Total Fat | 6.25g (-4.86g, -43.74%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-11.00mg, -4.66%) | |
| Total Carbohydrates | 72.5g (+3.06g, +4.41%) | |
| Dietary Fiber | 10.0g (-9.40g, -48.45%) | |
| Sugars | 17.5g (+0.83g, +4.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.44g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 2.7mg (+0.70mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Barley Flakes, Cranberries, Rye Flakes, Organic Evaporated Cane Juice, Almonds, Long Grain Rice, Yellow Corn Flour, Wheat, Amaranth, Millet, Flaxseed, Buckewheat, Organic Quinoa, Spelt, Cinnamon, Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+11.00kcal, +3.05%) | |
| Total Fat | 6.98g (-4.13g, -37.17%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-3.00mg, -1.27%) | |
| Total Carbohydrates | 62.79g (-6.65g, -9.58%) | |
| Dietary Fiber | 7.0g (-12.40g, -63.92%) | |
| Sugars | 6.98g (-9.69g, -58.13%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+8.39g, +150.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 4.19mg (+2.19mg, +109.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prewashed Quinoa, Sesame Seeds, Sugar, Spices, Sea Salt, Garlic, Natural Flavor, Lemongrass Extract (gluten Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+18.00kcal, +4.99%) | |
| Total Fat | 4.6g (-6.51g, -58.60%) | |
| Saturated Fat | 1.15g (-3.02g, -72.42%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-6.00mg, -2.54%) | |
| Total Carbohydrates | 73.56g (+4.12g, +5.93%) | |
| Dietary Fiber | 6.9g (-12.50g, -64.43%) | |
| Sugars | 22.99g (+6.32g, +37.91%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+4.78g, +85.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (-10.00mg, -17.86%) | |
| Iron, Fe | 2.9mg (+0.90mg, +45.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grains (whole Grain Oatmeal, Kamut Wheat, Spelt), Organic Cane Sugar, Cranberries, Buckwheat, Soy Milk Powder, Almonds, Natural Flavors, Sea Salt, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+17.00kcal, +4.71%) | |
| Total Fat | 5.25g (-5.86g, -52.75%) | |
| Saturated Fat | 1.05g (-3.12g, -74.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-5.00mg, -2.12%) | |
| Total Carbohydrates | 73.53g (+4.09g, +5.89%) | |
| Dietary Fiber | 8.4g (-11.00g, -56.70%) | |
| Sugars | 18.91g (+2.24g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 12.61g (+7.05g, +126.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-14.00mg, -25.00%) | |
| Iron, Fe | 3.78mg (+1.78mg, +89.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Sugar, Freeze Dried Bananas, Maple Sugar, Flax Meal, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+19.00kcal, +5.26%) | |
| Total Fat | 10.0g (-1.11g, -9.99%) | |
| Saturated Fat | 2.0g (-2.17g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-6.00mg, -2.54%) | |
| Total Carbohydrates | 60.0g (-9.44g, -13.59%) | |
| Dietary Fiber | 10.0g (-9.40g, -48.45%) | |
| Sugars | 24.0g (+7.33g, +43.97%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.44g, +115.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-16.00mg, -28.57%) | |
| Iron, Fe | 2.16mg (+0.16mg, +8.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Fiber, soluble | 6.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Soluble Corn Fiber, Plum Puree, Sweetened Dried Cherries (cherries, Sugar, Sunflower Oil), Vegetable Glycerine, Natural Plant Sterols, Cocoa (processed With Alkali), Inlulin, Natural Flavors, Baking Soda, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+19.00kcal, +5.26%) | |
| Total Fat | 12.0g (+0.89g, +8.01%) | |
| Saturated Fat | 2.0g (-2.17g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-6.00mg, -2.54%) | |
| Total Carbohydrates | 60.0g (-9.44g, -13.59%) | |
| Dietary Fiber | 10.0g (-9.40g, -48.45%) | |
| Sugars | 22.0g (+5.33g, +31.97%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.44g, +115.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (-16.00mg, -28.57%) | |
| Iron, Fe | 2.16mg (+0.16mg, +8.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Semi Sweet Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inulin, Baking Soda, Natural Flavor, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+19.00kcal, +5.26%) | |
| Total Fat | 12.0g (+0.89g, +8.01%) | |
| Saturated Fat | 2.0g (-2.17g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-6.00mg, -2.54%) | |
| Total Carbohydrates | 60.0g (-9.44g, -13.59%) | |
| Dietary Fiber | 10.0g (-9.40g, -48.45%) | |
| Sugars | 22.0g (+5.33g, +31.97%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.44g, +115.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (-16.00mg, -28.57%) | |
| Iron, Fe | 2.16mg (+0.16mg, +8.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Semi Sweet Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier), Vanilla), Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inulin, Baking Soda, Natural Flavor, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+11.00kcal, +3.05%) | |
| Total Fat | 6.98g (-4.13g, -37.17%) | |
| Saturated Fat | 3.49g (-0.68g, -16.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-3.00mg, -1.27%) | |
| Total Carbohydrates | 74.42g (+4.98g, +7.17%) | |
| Dietary Fiber | 2.3g (-17.10g, -88.14%) | |
| Sugars | 41.86g (+25.19g, +151.11%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-3.23g, -58.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 1.67mg (-0.33mg, -16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin,reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin [vitamin B2], Folic Acid), Fig Paste (sulfite Treated To Preserve Color), Sugar, Corn Syrup, Water, Vegetable Shortening (hydrogenated Soybean And Cottonseed Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Canola Oil And Or Palm Oil, With Tbhq And Citric Acid To Preserve Freshness), Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Salt, Corn Starch, Baking Soda, Soybean Oil, Whey (milk), Natural And Artificial Flavors (contains Lemon), Eggs, Soy Lecithin, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+28.00kcal, +7.76%) | |
| Total Fat | 5.56g (-5.55g, -49.95%) | |
| Saturated Fat | 1.39g (-2.78g, -66.67%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+14.00mg, +5.93%) | |
| Total Carbohydrates | 75.0g (+5.56g, +8.01%) | |
| Dietary Fiber | 8.3g (-11.10g, -57.22%) | |
| Sugars | 25.0g (+8.33g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.77g, +49.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (=) | |
| Iron, Fe | 3.0mg (+1.00mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Granulated Brown Sugar, Rolled Oats, Maple Flake (sugar, Corn Syrup, Palm Oil, Butter, Maple Syrup, Natural Flavor, Caramel Color, Soy Lecithin), Untreated Sea Salt, Natural Maple Flavor, Natural Vanilla Flavor, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+26.00kcal, +7.20%) | |
| Total Fat | 8.06g (-3.05g, -27.45%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-10.00mg, -4.24%) | |
| Total Carbohydrates | 70.97g (+1.53g, +2.20%) | |
| Dietary Fiber | 6.5g (-12.90g, -66.49%) | |
| Sugars | 29.03g (+12.36g, +74.15%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+7.34g, +132.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | 3.48mg (+1.48mg, +74.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats, Light Brown Sugar, Gluten Free Whole Grain Oat Flour, Almond Meal, Contains 2% Or Less Of: Cinnamon, Nutmeg, Orange Peel And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+14.00kcal, +3.88%) | |
| Total Fat | 5.0g (-6.11g, -55.00%) | |
| Saturated Fat | 3.75g (-0.42g, -10.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 80.0g (+10.56g, +15.21%) | |
| Dietary Fiber | 5.0g (-14.40g, -74.23%) | |
| Sugars | 42.5g (+25.83g, +154.95%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.06g, -55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 4.5mg (+2.50mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Cocoa, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+14.00kcal, +3.88%) | |
| Total Fat | 5.0g (-6.11g, -55.00%) | |
| Saturated Fat | 3.75g (-0.42g, -10.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 80.0g (+10.56g, +15.21%) | |
| Dietary Fiber | 5.0g (-14.40g, -74.23%) | |
| Sugars | 42.5g (+25.83g, +154.95%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.06g, -55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 4.5mg (+2.50mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Cocoa, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+6.00kcal, +1.66%) | |
| Total Fat | 13.33g (+2.22g, +19.98%) | |
| Saturated Fat | 6.67g (+2.50g, +59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-19.00mg, -8.05%) | |
| Total Carbohydrates | 63.33g (-6.11g, -8.80%) | |
| Dietary Fiber | 3.3g (-16.10g, -82.99%) | |
| Sugars | 40.0g (+23.33g, +139.95%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.23g, -40.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+11.00mg, +19.64%) | |
| Iron, Fe | 1.2mg (-0.80mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Corn Syrup Solids, Butter Blend (liquid & Part Hydrogenated Soybean Oil, Water, Butter (cream, Salt), Whey Solids, Salt Sodium Benzoate & Potassium Sorbate (as Preservatives), Butter Milk Solids, Citric Acid, Art Flavors, Beta Carotene (color), Vit A Palmitate), Honey Grahams (corn Meal, Whole Grain Wheat, Sugar, Molasses, Partially Hydrogenated Soybean Oil, Fructose, Modified Corn Starch, Brown Sugar Syrup, Honey, Salt, Baking Soda, Calcium Carbonate, Lecithin, Dectrose, Trisodium Phosphate, Nonfat Milk, Vit C, Nat And Art Flavors, Niacin, Zinc, Reduced Iron, Vit A Palmitate, Vitamins B2, D, B1, & B12, Folate, Bht (as Preservative)), Water, Titanium Dioxide Soybean Lecithin, Corn Oil, Semi Sweet Choc (chocolate, Sugar Coccoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Chocolate Pwd (nf) Silicone Dioxide, Dextrose, Sucrose Art Coloring (fd&c Red 40, Yellow 5 & 6, Citric Acid, Fd&c Blue 1, Sodium Benzoate), Salt (sodium Silicoaluminate, Sodium Thiosulfate, Potassium Iodide), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-28.00kcal, -7.76%) | |
| Total Fat | 8.33g (-2.78g, -25.02%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-3.00mg, -1.27%) | |
| Total Carbohydrates | 63.33g (-6.11g, -8.80%) | |
| Dietary Fiber | 6.7g (-12.70g, -65.46%) | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.23g, -40.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+11.00mg, +19.64%) | |
| Iron, Fe | 1.2mg (-0.80mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Water, Canola Oil, Corn Syrup, Rolled Oats, Blueberry Acai Filling (sugar, Blueberries And Acai Juice Concentrate, Apple Powder, Corn Starch, Vegetable Glycerin, Citric Acid, And Natural Flavors), Wheat Flour, Salt, Natural Flavors, Caramel Color, Baking Soda, Soy Fiber, Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+6.00kcal, +1.66%) | |
| Total Fat | 21.09g (+9.98g, +89.83%) | |
| Saturated Fat | 10.94g (+6.77g, +162.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-17.00mg, -7.20%) | |
| Total Carbohydrates | 42.19g (-27.25g, -39.24%) | |
| Dietary Fiber | 1.6g (-17.80g, -91.75%) | |
| Sugars | 20.31g (+3.64g, +21.84%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-3.22g, -57.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+6.00mg, +10.71%) | |
| Iron, Fe | 1.41mg (-0.59mg, -29.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Diced Apples With Erythorbic And Citric Acid To Preserve Color, Sugar, Palm Oil, Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Calcium Carbonate, Calcium Sulfate, Sodium Alginate, Sodium Bicarbonate, Trisodium Citrate, Malic Acid, Dicalcium Phosphate, Cinnamon, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Artificial Flavor, Nutmeg, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||