Corn Muffins by Publix Bakery: Similar Foods

Product:
Corn Muffins
Brand:
N/A
Maker:
Publix Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/522577/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal
Total Fat11.84g
Saturated Fat 1.97g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 263.0mg
Total Carbohydrates 48.68g
Dietary Fiber 1.3g
Sugars 18.42g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yellow Corn Meal, Nonfat Dry Milk, Invert Sugar, Whey Protein Concentrate, Baking Powder, (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Emulsifier (mono And Diglycerides, And 2% Or Less Of The Following: Tocopherols, Ascorbic Acid, Citric Acid), Salt, Potassium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.83
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat11.76g (-0.08g, -0.68%)
Saturated Fat 5.88g (+3.91g, +198.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+2.00mg, +0.76%)
Total Carbohydrates 50.98g (+2.30g, +4.72%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 25.49g (+7.07g, +38.38%)
Sugars, added N/A
Protein 3.92g (-1.34g, -25.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe3.53mg (+1.64mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Cocoa Powder, Shortening (palm Oil And Soybean Oil), Chocolate Graham Crunch (sugar, Yellow Corn Flour, Cocoa, Canola Oil, Dextrose, Natural And Artificial Flavors, Caramel Color, Salt), Dark Brown Sugar, Contains 2% Or Less Of: Dutch Processed Cocoa, Whey Powder, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [color]), Modified Corn Starch, Dextrose, High Fructose Corn Syrup, Nonfat Dry Milk, Caramel Color Powder, Sodium Bicarbonate, Palm Oil Flakes With Lecithin, Soybean Oil, Natural Chocolate Fudge Flavor, Vanilla Flavor, Cellulose Gum, Natural Cream Flavor Icing (sugar [sugar, Corn Starch], Water, Shortening [palm Oil And Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq & Citric Acid Added To Protect Flavor], Nonfat Dry Milk, High Fructose Corn Syrup, Dextrose, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate [preservative], Polysorbate 60, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-1.00kcal, -0.30%)
Total Fat14.84g (+3.00g, +25.34%)
Saturated Fat 7.03g (+5.06g, +256.85%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 273.0mg (+10.00mg, +3.80%)
Total Carbohydrates 45.31g (-3.37g, -6.92%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 21.88g (+3.46g, +18.78%)
Sugars, added N/A
Protein 3.91g (-1.35g, -25.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe0.84mg (-1.05mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Cottonseed And Or Canola Oil, Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Eggs, Food Starch Modified, Apple Juice Concentrate, Red Raspberries, Contains 2% Or Less Of: Dextrose, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Vital Wheat Gluten, Mono And Diglycerides, Maltodextrin, Whey, Sodium Stearoyl Lactylate, Corn Starch, Citric Acid, Preservatives (sodium Benzoate, Sodium Propionate, And Potassium Sorbate), Natural And Artificial Flavors, Corn Syrup Solids, Calcium Carbonate, Sodium Citrate, Malic Acid, Locust Bean Gum, Red 40, Guar Gum, Blue 1, Agar, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Beta Carotene As Color, Yellow 5, Yellow 6, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (+6.00kcal, +1.82%)
Total Fat14.29g (+2.45g, +20.69%)
Saturated Fat 2.6g (+0.63g, +31.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+1.00mg, +0.38%)
Total Carbohydrates 50.65g (+1.97g, +4.05%)
Dietary Fiber 1.3g (=)
Sugars 31.17g (+12.75g, +69.22%)
Sugars, added N/A
Protein 1.3g (-3.96g, -75.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca65.0mg (-14.00mg, -17.72%)
Iron, Fe0.7mg (-1.19mg, -62.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Applesauce (apples, Water), Brown Rice Flour, Canola Oil, Potato Starch, Organic Soy Milk (water, Soybeans), Vegan Butter Substitute (palm Fruit, Canola, Soybean, Flax And Olive Oils; Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid, Annatto), Organic Palm Oil Shortening, Tapioca Flour, Baking Powder, Orange Extract, Vanilla, Cornstarch, Xanthan Gum, Cardamom, Cinnamon, Baking Soda, Sea Salt, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat8.33g (-3.51g, -29.65%)
Saturated Fat 1.67g (-0.30g, -15.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 53.33g (+4.65g, +9.55%)
Dietary Fiber 10.0g (+8.70g, +669.23%)
Sugars 23.33g (+4.91g, +26.66%)
Sugars, added N/A
Protein 16.67g (+11.41g, +216.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-12.00mg, -15.19%)
Iron, Fe4.8mg (+2.91mg, +153.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Honey, Organic Pea Protein, Organic Chia Seeds, Organic Sugar, Organic Virgin Coconut Oil, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Maltodextrin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Organic Molasses, Vitamin E, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-8.00kcal, -2.43%)
Total Fat3.57g (-8.27g, -69.85%)
Saturated Fat 0.0g (-1.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+5.00mg, +1.90%)
Total Carbohydrates 64.29g (+15.61g, +32.07%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 35.71g (+17.29g, +93.87%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs, Oat Flour, Grape Juice Concentrate, Honey, Water, Barley Flour, Rice Flour, Cane Sugar, Plums, Canola Oil, Molasses, Cornstarch, Salt, Cultured Corn (cultured Corn Syrup Solids, Citric Acid), Sunflower Lecithin, Guar Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-13.00kcal, -3.95%)
Total Fat14.91g (+3.07g, +25.93%)
Saturated Fat 7.89g (+5.92g, +300.51%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 246.0mg (-17.00mg, -6.46%)
Total Carbohydrates 36.84g (-11.84g, -24.32%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 14.91g (-3.51g, -19.06%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe1.26mg (-0.63mg, -33.33%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Shortening (palm And Modified Palm Oil), Water, Sugar, Blueberries, Brown Sugar, Blackberries, Modified Food Starch, Raspberries, Butter (cream, Salt), Eggs, Glaze (sugar, Agar), Oats, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Microbial Enzyme, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat14.29g (+2.45g, +20.69%)
Saturated Fat 2.38g (+0.41g, +20.81%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 262.0mg (-1.00mg, -0.38%)
Total Carbohydrates 47.62g (-1.06g, -2.18%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 28.57g (+10.15g, +55.10%)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+16.00mg, +20.25%)
Iron, Fe1.71mg (-0.18mg, -9.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Soybean Oil, Water, Eggs, Invert Sugar, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch), Potassium Sorbate (preservative), Whey, Xanthan Gum, Cellulose Gum, Palm Oil, Modified Palm Oil, Soy Flour, Salt, Corn Starch Modified, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat5.0g (-6.84g, -57.77%)
Saturated Fat 3.33g (+1.36g, +69.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 66.67g (+17.99g, +36.96%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 33.33g (+14.91g, +80.94%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-12.00mg, -15.19%)
Iron, Fe2.4mg (+0.51mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice,white Rice, Cocoa, Coconut, Natural Chocolate Flavor, Coconut Oil, Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-28.00kcal, -8.51%)
Total Fat14.16g (+2.32g, +19.59%)
Saturated Fat 6.19g (+4.22g, +214.21%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 265.0mg (+2.00mg, +0.76%)
Total Carbohydrates 40.71g (-7.97g, -16.37%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 14.16g (-4.26g, -23.13%)
Sugars, added N/A
Protein 4.42g (-0.84g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe1.59mg (-0.30mg, -15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Dextrose, Cornstarch, Titanium Dioxide, Calcium Propionate (preservative), Artificial Flavor, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes, Yeast, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Potato Flour, Egg, Cinnamon Filling: Water, Corn Syrup, Food Starch Modified, Apple Juice Concentrate, Red Raspberries, Preservatives (sodium Benzoate, Potassium Sorbate, Sodium Propionate), Citric Acid, Malic Acid, Agar, Artificial Flavor, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-7.00kcal, -2.13%)
Total Fat14.41g (+2.57g, +21.71%)
Saturated Fat 6.78g (+4.81g, +244.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 254.0mg (-9.00mg, -3.42%)
Total Carbohydrates 47.46g (-1.22g, -2.51%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 27.12g (+8.70g, +47.23%)
Sugars, added N/A
Protein 19.49g (+14.23g, +270.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-11.00mg, -13.92%)
Iron, Fe0.31mg (-1.58mg, -83.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Enriched Unbleached Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey Solids, Vegetable Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Betacarotene, Vitamin A Palmitate Added), Modified Food Starch, Sugared Egg Yolks, Lemon Puree, Salt, Dextrose, Sodium Citrate, Flavor(natural And Artificial), Yellow #6and #5, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-8.00kcal, -2.43%)
Total Fat21.43g (+9.59g, +81.00%)
Saturated Fat 12.5g (+10.53g, +534.52%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 268.0mg (+5.00mg, +1.90%)
Total Carbohydrates 50.0g (+1.32g, +2.71%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 21.43g (+3.01g, +16.34%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+17.00mg, +21.52%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Grain Free Flour Blend (almond, Tapioca Arrowroot) Coconut Sugar, Chocolate Chips, (unsweetened Chocolate Cane Sugar, Cocoa Butter), Coconut Oil, Water Coconut Flour Salt Vanilla Flavor Cream Of Tartar Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+13.00kcal, +3.95%)
Total Fat15.79g (+3.95g, +33.36%)
Saturated Fat 6.58g (+4.61g, +234.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 276.0mg (+13.00mg, +4.94%)
Total Carbohydrates 46.05g (-2.63g, -5.40%)
Dietary Fiber 1.3g (=)
Sugars 23.68g (+5.26g, +28.56%)
Sugars, added N/A
Protein 3.95g (-1.31g, -24.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+26.00mg, +32.91%)
Iron, Fe0.95mg (-0.94mg, -49.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Danish Mix [enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono & Diglycerides, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Soy Flour, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cornstarch, Yellow 5 Lake, Yellow 6 Lake, Yellows 5 & 6, Eggs, Enzymes], Raspberry Filling [corn Syrup, Water, Raspberries, Modified Cornstarch, Citric Acid, Preservatives (sodium Benzoate, Sodium Propionate, And Potassium Sorbate), Sugar, Locust Bean Gum, Salt, Red 40, Xanthan Gum, Blue 1], Margarine [palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey], Powdered Sugar (sugar, Cornstarch), Palm Oil, Sugar, Eggs, Yeast, Lemon Flavored Emulsion [water, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono And Diglycerides, Preservatives (propyl Gallate, Citric Acid), Yellow 5], Natural And Artificial Flavor, Contains 2% Or Less Of The Following: Color Added, Yellow 5 & 6, Corn Syrup, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Locust Bean Gum, Mono & Diglycerides, Soybean Oil, Sodium Bicarbonate, Carrageenan, Xanthan Gum, Orange Flavored Emulsion [concentrate Orange Oil, Glycerine, Tragacanth Gum, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative)], Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-13.00kcal, -3.95%)
Total Fat15.79g (+3.95g, +33.36%)
Saturated Fat 6.58g (+4.61g, +234.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 289.0mg (+26.00mg, +9.89%)
Total Carbohydrates 42.11g (-6.57g, -13.50%)
Dietary Fiber 1.3g (=)
Sugars 21.05g (+2.63g, +14.28%)
Sugars, added N/A
Protein 3.95g (-1.31g, -24.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-13.00mg, -16.46%)
Iron, Fe0.24mg (-1.65mg, -87.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Danish Mix [enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono & Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Whey, Soy Flour, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cornstarch, Yellow 5 Lake, Yellow 6 Lake, Yellows 5 & 6, Eggs, Enzymes], Apple Filling [water, High Fructose Corn Syrup, Evaporated Apples (preserve With Sodium Sulfite), Corn Syrup, Modified Cornstarch, Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate, Sodium Metabisulfite), Citric Acid, Salt, Natural Flavor, Spices, Lemon Juice Concentrate, Agar, Sodium Citrate], Margarine [palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey], Powdered Sugar (sugar, Cornstarch), Palm Oil, Sugar, Eggs, Yeast, Lemon Flavored Emulsion [water, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono & Diglycerides, Preservatives (propyl Gallate, Citric Acid), Yellow 5], Natural And Artificial Flavor, Contains 2% Or Less Of The Following: Color Added, Yellows 5 & 6, Corn Syrup, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Locust Bean Gum, Mono & Diglycerides, Soybean Oil, Sodium Bicarbonate, Carrageenan, Orange Flavored Emulsion [concentrate Orange Oil, Glycerine, Tragacanth Gum, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative)], Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-5.00kcal, -1.52%)
Total Fat11.76g (-0.08g, -0.68%)
Saturated Fat 6.62g (+4.65g, +236.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 50.0g (+1.32g, +2.71%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 25.0g (+6.58g, +35.72%)
Sugars, added N/A
Protein 2.94g (-2.32g, -44.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe0.59mg (-1.30mg, -68.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Mrs Fields Chocolate Chip Cookie {bleached Wheat Flour, Sugar, Palm Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin (artificial Flavor), Natural Flavors], Corn Syrup, Baking Soda, Salt, Molasses, Natural And Artificial Flavors (milk), Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)}, Nonfat Milk, Corn Syrup, Fructose, Coconut Oil, Less Than 2% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-14.00kcal, -4.26%)
Total Fat6.52g (-5.32g, -44.93%)
Saturated Fat 1.63g (-0.34g, -17.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (-2.00mg, -0.76%)
Total Carbohydrates 56.52g (+7.84g, +16.11%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 18.48g (+0.06g, +0.33%)
Sugars, added N/A
Protein 7.61g (+2.35g, +44.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-29.00mg, -36.71%)
Iron, Fe2.17mg (+0.28mg, +14.81%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Wheat Sourdough (water, Fermented Wheat Flour), Raisins, Dried Apples, Yeast, Soybean Oil, Contains 2% Or Less Of: Nonfat Milk, Whole Oat Groats, Palm Oil, Dextrose, Wheat Gluten, Sunflower Seeds, Flax Seeds, Natural Flavor, Gum Arabic, Millet, Salt, Cracked Wheat, Cinnamon, Cellulose Gum, Cultured Wheat Flour, Mono And Diglycerides, Honey, Enzymes, Citric Acid, Sunflower Oil, Malted Barley Flour, Soy Lecithin, Guar Gum, Ascorbic Acid