Atlanta Bread Mini Cinnamon Rolls by Specialty Bakers, Llc: Similar Foods
- Product:
- Mini Cinnamon Rolls
- Brand:
- Atlanta Bread
- Maker:
- Specialty Bakers, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal | |
Total Fat | 15.22g | |
Saturated Fat | 6.52g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 239.0mg | |
Total Carbohydrates | 56.52g | |
Dietary Fiber | 0.0g | |
Sugars | 30.43g | |
Sugars, added | N/A | |
Protein | 4.35g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 87.0mg | |
Iron, Fe | 1.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing [sugar, Water, Corn Syrup, Agar, Potassium Sorbate (preservative), Artificial Color, Citric Acid, Natural And Artificial Flavors, Mono And Diglycerides, Locust Bean Gum], Water, Shortening (partially Hydrogenated Palm Kernel Oil), Sugar, Brown Sugar, Palm Oil Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, With Mono And Diglycerides Added, Potassium Sorbate And Citric Acid As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Danish Base [soybean Oil, Dextrose, Mono And Diglycerides, Wheat Flour, Salt Calcium Propionate (for Freshness), Sodium Stearoyl Lacytlate (ssl), Guar Gum, Wheat Gluten And 2% Or Less Of The Following: Sodium Acid Pyrophosphate, Baking Soda, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide (ada)], Yeast, Corn Syrup, Cinnamon, Sugar, Dried Eggs, Shelf Life Extender (water, Monoglycerides, Propionic Acid, Phosphoric Acid), Artificial Butter Flavor (water, Propylene Glycol, Artificial Flavors, Polysorbate 80, Dextrose, Xantham Gum, Salt And Annatto Color), Emulsifier (wheat Flour, Soybean Oil, Enzymes), Dough Conditioner (wheat Flour, Datem, Guar Gum, Calcium Sulfate, Ammonium Sulfate, Monoglycerides, Contains Less Than 2%: Ascorbic Acid, Potassium Iodate, Azodicarbonamide (ada, Enzyme, Soy Oil, Modified Food Starch), Potassium Sorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-15.00kcal, -4.31%) | |
Total Fat | 8.33g (-6.89g, -45.27%) | |
Saturated Fat | 0.0g (-6.52g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (-6.00mg, -2.51%) | |
Total Carbohydrates | 63.33g (+6.81g, +12.05%) | |
Dietary Fiber | 6.7g (+6.70g) | |
Sugars | 33.33g (+2.90g, +9.53%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.02g, -23.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-20.00mg, -22.99%) | |
Iron, Fe | 1.2mg (-0.37mg, -23.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Water, Canola Oil, Corn Syrup, Rolled Oats, Blueberry Acai Filling (sugar, Blueberries And Acai Juice Concentrate, Apple Powder, Corn Starch, Vegetable Glycerin, Citric Acid, And Natural Flavors), Wheat Flour, Salt, Natural Flavors, Caramel Color, Baking Soda, Soy Fiber, Soy Lecithin, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+19.00kcal, +5.46%) | |
Total Fat | 15.62g (+0.40g, +2.63%) | |
Saturated Fat | 7.81g (+1.29g, +19.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 242.0mg (+3.00mg, +1.26%) | |
Total Carbohydrates | 54.69g (-1.83g, -3.24%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 22.66g (-7.77g, -25.53%) | |
Sugars, added | N/A | |
Protein | 2.34g (-2.01g, -46.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (-9.00mg, -10.34%) | |
Iron, Fe | 1.12mg (-0.45mg, -28.66%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Lemon Juice With Added Lemon Oil, Salt, Glycerine, Calcium Carbonate, Calcium Sulfate, Agar, Leavening (sodium Bicarbonate), Mono And Diglycerides, Cellulose Gum, Titanium Dioxide (color), Dextrose, Locust Bean Gum, Polysorbate 60, Sodium Hexametaphosphate, Citric Acid, Polysorbate 80, Artificial Flavor, Colored With Extractives Of Turmeric And Annatto Seed, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-15.00kcal, -4.31%) | |
Total Fat | 5.0g (-10.22g, -67.15%) | |
Saturated Fat | 3.33g (-3.19g, -48.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+11.00mg, +4.60%) | |
Total Carbohydrates | 66.67g (+10.15g, +17.96%) | |
Dietary Fiber | 6.7g (+6.70g) | |
Sugars | 33.33g (+2.90g, +9.53%) | |
Sugars, added | N/A | |
Protein | 10.0g (+5.65g, +129.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-20.00mg, -22.99%) | |
Iron, Fe | 2.4mg (+0.83mg, +52.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice,white Rice, Cocoa, Coconut, Natural Chocolate Flavor, Coconut Oil, Salt, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-15.00kcal, -4.31%) | |
Total Fat | 11.76g (-3.46g, -22.73%) | |
Saturated Fat | 5.88g (-0.64g, -9.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 265.0mg (+26.00mg, +10.88%) | |
Total Carbohydrates | 50.98g (-5.54g, -9.80%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 25.49g (-4.94g, -16.23%) | |
Sugars, added | N/A | |
Protein | 3.92g (-0.43g, -9.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 78.0mg (-9.00mg, -10.34%) | |
Iron, Fe | 3.53mg (+1.96mg, +124.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Cocoa Powder, Shortening (palm Oil And Soybean Oil), Chocolate Graham Crunch (sugar, Yellow Corn Flour, Cocoa, Canola Oil, Dextrose, Natural And Artificial Flavors, Caramel Color, Salt), Dark Brown Sugar, Contains 2% Or Less Of: Dutch Processed Cocoa, Whey Powder, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [color]), Modified Corn Starch, Dextrose, High Fructose Corn Syrup, Nonfat Dry Milk, Caramel Color Powder, Sodium Bicarbonate, Palm Oil Flakes With Lecithin, Soybean Oil, Natural Chocolate Fudge Flavor, Vanilla Flavor, Cellulose Gum, Natural Cream Flavor Icing (sugar [sugar, Corn Starch], Water, Shortening [palm Oil And Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq & Citric Acid Added To Protect Flavor], Nonfat Dry Milk, High Fructose Corn Syrup, Dextrose, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate [preservative], Polysorbate 60, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 336.0kcal (-12.00kcal, -3.45%) | |
Total Fat | 14.06g (-1.16g, -7.62%) | |
Saturated Fat | 7.81g (+1.29g, +19.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 211.0mg (-28.00mg, -11.72%) | |
Total Carbohydrates | 50.78g (-5.74g, -10.16%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 25.78g (-4.65g, -15.28%) | |
Sugars, added | N/A | |
Protein | 2.34g (-2.01g, -46.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 78.0mg (-9.00mg, -10.34%) | |
Iron, Fe | 1.12mg (-0.45mg, -28.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Peaches, Corn Syrup, Sugar, Water, Palm Oil, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Salt, Calcium Carbonate, Calcium Sulfate, Sodium Alginate, Sodium Citrate, Citric Acid, Sodium Bicarbonate, Dicalcium Phosphate, Agar, Dextrose, Locust Bean Gum, Annatto (color), Ascorbic Acid, Sodium Hexametaphosphate, Natural And Artificial Flavors, Caramel Color, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (+17.00kcal, +4.89%) | |
Total Fat | 19.23g (+4.01g, +26.35%) | |
Saturated Fat | 9.62g (+3.10g, +47.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 221.0mg (-18.00mg, -7.53%) | |
Total Carbohydrates | 42.31g (-14.21g, -25.14%) | |
Dietary Fiber | 1.9g (+1.90g) | |
Sugars | 23.08g (-7.35g, -24.15%) | |
Sugars, added | N/A | |
Protein | 3.85g (-0.50g, -11.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 77.0mg (-10.00mg, -11.49%) | |
Iron, Fe | 1.38mg (-0.19mg, -12.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Low Fat Caramel Ice Cream: Skim Milk, Corn Syrup, Sugar, Cream, Buttermilk, Tapioca Starch, Caramel Color, Guar Gum, Pectin, Natural Flavor Chocolate Cookies: Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin Chocolatey Coating: Palm Oil, Sugar, Canola Oil, Cocoa Powder, Whey, Soy Lecithin, Chocolate, Whole Milk Powder, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (+17.00kcal, +4.89%) | |
Total Fat | 19.23g (+4.01g, +26.35%) | |
Saturated Fat | 9.62g (+3.10g, +47.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 221.0mg (-18.00mg, -7.53%) | |
Total Carbohydrates | 42.31g (-14.21g, -25.14%) | |
Dietary Fiber | 1.9g (+1.90g) | |
Sugars | 23.08g (-7.35g, -24.15%) | |
Sugars, added | N/A | |
Protein | 3.85g (-0.50g, -11.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 77.0mg (-10.00mg, -11.49%) | |
Iron, Fe | 1.38mg (-0.19mg, -12.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Low Fat Vanilla Bean Ice Cream: Skim Milk, Corn Syrup, Sugar, Cream, Buttermilk, Tapioca Starch, Guar Gum, Pectin, Natural Flavor, Ground Vanilla Beans Chocolate Cookies: Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin Chocolatey Coating: Palm Oil, Sugar, Canola Oil, Cocoa Powder, Whey, Soy Lecithin, Chocolate, Whole Milk Powder, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (+17.00kcal, +4.89%) | |
Total Fat | 19.23g (+4.01g, +26.35%) | |
Saturated Fat | 9.62g (+3.10g, +47.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 221.0mg (-18.00mg, -7.53%) | |
Total Carbohydrates | 42.31g (-14.21g, -25.14%) | |
Dietary Fiber | 1.9g (+1.90g) | |
Sugars | 23.08g (-7.35g, -24.15%) | |
Sugars, added | N/A | |
Protein | 5.77g (+1.42g, +32.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 77.0mg (-10.00mg, -11.49%) | |
Iron, Fe | 1.38mg (-0.19mg, -12.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Low Fat Chocolate Ice Cream: Skim Milk, Sugar, Corn Syrup, Cream, Cocoa Processed With Alkali, Buttermilk, Tapioca Starch, Pectin, Guar Gum, Natural Flavor Chocolate Cookies: Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin Chocolatey Coating: Palm Oil, Sugar, Canola Oil, Cocoa Powder, Whey, Soy Lecithin, Chocolate, Whole Milk Powder, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+3.00kcal, +0.86%) | |
Total Fat | 17.54g (+2.32g, +15.24%) | |
Saturated Fat | 7.02g (+0.50g, +7.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 219.0mg (-20.00mg, -8.37%) | |
Total Carbohydrates | 43.86g (-12.66g, -22.40%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 19.3g (-11.13g, -36.58%) | |
Sugars, added | N/A | |
Protein | 5.26g (+0.91g, +20.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 105.0mg (+18.00mg, +20.69%) | |
Iron, Fe | 1.89mg (+0.32mg, +20.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Powdered Sugar, Margarine [vegetable Oils (modified Palm, Canola), Water, Sugar, Monoglycerides, Soy Lecithin, Preservative (potassium Sorbate), Natural Flavor, Citric Acid, Color (turmeric)], Cream Cheese (milk Ingredients, Bacterial Culture, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Sugar, Shortening (canola, Modified Palm, Modified Palm Kernel, Palm), Yeast, Soybean And Or Canola Oils, Modified Cornstarch, Vegetable Monoglycerides, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate), Eggs, Corn Syrup, Oat Fiber, Color (beta Carotene, Titanium Dioxide, Caramel), Whey Powder, Skim Milk Powder, Guar Gum, Salt, Preservatives (potassium Sorbate, Calcium Propionate), Calcium Carbonate, Glucose, Citric Acid, Agar, Artificial Flavor, Sodium Alginate, Corn Syrup Solids, Enzyme (amylase), Sodium Metaphosphate, Xanthan Gum, Carob Bean Gum, Vegetable Mono And Diglycerides, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-15.00kcal, -4.31%) | |
Total Fat | 14.04g (-1.18g, -7.75%) | |
Saturated Fat | 8.77g (+2.25g, +34.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 219.0mg (-20.00mg, -8.37%) | |
Total Carbohydrates | 47.37g (-9.15g, -16.19%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 24.56g (-5.87g, -19.29%) | |
Sugars, added | N/A | |
Protein | 5.26g (+0.91g, +20.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (-17.00mg, -19.54%) | |
Iron, Fe | 1.89mg (+0.32mg, +20.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Smokes Frozen Dessert Base (skim Milk, Cream, Sugar, Corn Syrup Solids, Cocoa {processed With Alkali}, Whey, Cellulose Gel, Cellulose Gum, Natural Flavor, Mono And Diglycerides, Guar Gum, Carrageenan, Locust Bean Gum), Graham Crumb (wheat Flour, Whole Wheat Graham Flour, Sugar, Soy Bean And Or Palm Oils, Corn Syrup, Molasses, Honey, Salt, Sodium Bicarbonate), Chocolate Compound Coating (vegetable Oil {coconut, Soybean}, Sugar, Cocoa {processed With Alkali}, Soy Lecithin, Salt), Marshmallow Filling (corn Syrup, Water, Fructose, Food Starch Modified, Pal Oil, Nonfat Milk, Locust Bean Gum, Natural Flavor, Soy Lecithin, Salt, Calcium Chloride, Titanium Dioxide {color}, Carrageenan) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-15.00kcal, -4.31%) | |
Total Fat | 8.33g (-6.89g, -45.27%) | |
Saturated Fat | 1.67g (-4.85g, -74.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+11.00mg, +4.60%) | |
Total Carbohydrates | 53.33g (-3.19g, -5.64%) | |
Dietary Fiber | 10.0g (+10.00g) | |
Sugars | 23.33g (-7.10g, -23.33%) | |
Sugars, added | N/A | |
Protein | 16.67g (+12.32g, +283.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-20.00mg, -22.99%) | |
Iron, Fe | 4.8mg (+3.23mg, +205.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Organic Honey, Organic Pea Protein, Organic Chia Seeds, Organic Sugar, Organic Virgin Coconut Oil, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Maltodextrin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Organic Molasses, Vitamin E, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (+22.00kcal, +6.32%) | |
Total Fat | 10.0g (-5.22g, -34.30%) | |
Saturated Fat | 0.0g (-6.52g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (+1.00mg, +0.42%) | |
Total Carbohydrates | 70.0g (+13.48g, +23.85%) | |
Dietary Fiber | 10.0g (+10.00g) | |
Sugars | 20.0g (-10.43g, -34.28%) | |
Sugars, added | N/A | |
Protein | 10.0g (+5.65g, +129.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (+13.00mg, +14.94%) | |
Iron, Fe | 0.0mg (-1.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Apple Powder Organic Strawberry Powder, Organic Olive Oil, Organic Banana Powder, Organic Apple Juice, Organic Wheat Fiber, Organic Rice Extract, Salt Of Guerande, Organic Strawberry Juice, Carbonate, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+19.00kcal, +5.46%) | |
Total Fat | 15.62g (+0.40g, +2.63%) | |
Saturated Fat | 7.81g (+1.29g, +19.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 242.0mg (+3.00mg, +1.26%) | |
Total Carbohydrates | 54.69g (-1.83g, -3.24%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 22.66g (-7.77g, -25.53%) | |
Sugars, added | N/A | |
Protein | 2.34g (-2.01g, -46.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (+15.00mg, +17.24%) | |
Iron, Fe | 1.25mg (-0.32mg, -20.38%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.47g | |
Fatty acids, total polyunsaturated | 1.56g |
Ingredients | ||
---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Lemon Juice With Added Lemon Oil, Salt, Glycerine, Calcium Carbonate, Calcium Sulfate, Agar, Leavening (sodium Bicarbonate), Mono And Diglycerides, Cellulose Gum, Titanium Dioxide (color), Dextrose, Locust Bean Gum, Polysorbate 60, Sodium Hexametaphosphate, Citric Acid, Polysorbate 80, Artificial Flavor, Colored With Extractives Of Turmeric And Annatto Seed, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (-19.00kcal, -5.46%) | |
Total Fat | 11.84g (-3.38g, -22.21%) | |
Saturated Fat | 1.97g (-4.55g, -69.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 263.0mg (+24.00mg, +10.04%) | |
Total Carbohydrates | 48.68g (-7.84g, -13.87%) | |
Dietary Fiber | 1.3g (+1.30g) | |
Sugars | 18.42g (-12.01g, -39.47%) | |
Sugars, added | N/A | |
Protein | 5.26g (+0.91g, +20.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 79.0mg (-8.00mg, -9.20%) | |
Iron, Fe | 1.89mg (+0.32mg, +20.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yellow Corn Meal, Nonfat Dry Milk, Invert Sugar, Whey Protein Concentrate, Baking Powder, (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Emulsifier (mono And Diglycerides, And 2% Or Less Of The Following: Tocopherols, Ascorbic Acid, Citric Acid), Salt, Potassium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 335.0kcal (-13.00kcal, -3.74%) | |
Total Fat | 14.29g (-0.93g, -6.11%) | |
Saturated Fat | 2.6g (-3.92g, -60.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 264.0mg (+25.00mg, +10.46%) | |
Total Carbohydrates | 50.65g (-5.87g, -10.39%) | |
Dietary Fiber | 1.3g (+1.30g) | |
Sugars | 31.17g (+0.74g, +2.43%) | |
Sugars, added | N/A | |
Protein | 1.3g (-3.05g, -70.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
Calcium, Ca | 65.0mg (-22.00mg, -25.29%) | |
Iron, Fe | 0.7mg (-0.87mg, -55.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pure Cane Sugar, Applesauce (apples, Water), Brown Rice Flour, Canola Oil, Potato Starch, Organic Soy Milk (water, Soybeans), Vegan Butter Substitute (palm Fruit, Canola, Soybean, Flax And Olive Oils; Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid, Annatto), Organic Palm Oil Shortening, Tapioca Flour, Baking Powder, Orange Extract, Vanilla, Cornstarch, Xanthan Gum, Cardamom, Cinnamon, Baking Soda, Sea Salt, Nutmeg |