Giovanni Rana Sweet & Creamy Butternut Squash Ravioli Wrapped In Thin Pasta, Butternut Squash by Mahco Inc: Similar Foods

Product:
Sweet & Creamy Butternut Squash Ravioli Wrapped In Thin Pasta, Butternut Squash
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal
Total Fat6.54g
Saturated Fat 3.27g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 355.0mg
Total Carbohydrates 33.64g
Dietary Fiber 3.7g
Sugars 1.87g
Sugars, added N/A
Protein 7.48g
Core Vitamins and Minerals
Vitamin A, IU1168.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca75.0mg
Iron, Fe0.34mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice Flour, Whole Wheat Flour, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (durum Wheat Flour, Eggs, Water, Dried Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (=)
Total Fat6.54g (=)
Saturated Fat 3.27g (=)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+5.00mg, +9.80%)
Sodium 346.0mg (-9.00mg, -2.54%)
Total Carbohydrates 33.64g (=)
Dietary Fiber 3.7g (=)
Sugars 1.87g (=)
Sugars, added N/A
Protein 7.48g (=)
Core Vitamins and Minerals
Vitamin A, IU1168.0IU (=)
Vitamin C, total ascorbic acid4.5mg (=)
Calcium, Ca75.0mg (=)
Iron, Fe0.34mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream (cream), Bread Crumbs (wheat Flour, Yeast, Salt), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice, Wholemeal, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors), Pasta (semolina ,eggs, Water, Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+8.00kcal, +3.72%)
Total Fat5.83g (-0.71g, -10.86%)
Saturated Fat 3.4g (+0.13g, +3.98%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-2.00mg, -3.92%)
Sodium 350.0mg (-5.00mg, -1.41%)
Total Carbohydrates 35.92g (+2.28g, +6.78%)
Dietary Fiber 4.9g (+1.20g, +32.43%)
Sugars 6.8g (+4.93g, +263.64%)
Sugars, added N/A
Protein 7.77g (+0.29g, +3.88%)
Core Vitamins and Minerals
Vitamin A, IU1214.0IU (+46.00IU, +3.94%)
Vitamin C, total ascorbic acid2.3mg (-2.20mg, -48.89%)
Calcium, Ca78.0mg (+3.00mg, +4.00%)
Iron, Fe0.7mg (+0.36mg, +105.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (butternut Squash, Ricotta (whey, Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream, Milk), Apple Mostarda (quince, Sugar, Mustard Flavor), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Lactose And Milk Proteins, Leavining (sodium Hydrogen Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (durum Wheat Flour, Eggs, Water, Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-9.00kcal, -4.19%)
Total Fat3.74g (-2.80g, -42.81%)
Saturated Fat 1.87g (-1.40g, -42.81%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-9.00mg, -17.65%)
Sodium 411.0mg (+56.00mg, +15.77%)
Total Carbohydrates 32.71g (-0.93g, -2.76%)
Dietary Fiber 1.9g (-1.80g, -48.65%)
Sugars 5.61g (+3.74g, +200.00%)
Sugars, added N/A
Protein 7.48g (=)
Core Vitamins and Minerals
Vitamin A, IU1168.0IU (=)
Vitamin C, total ascorbic acid3.4mg (-1.10mg, -24.44%)
Calcium, Ca75.0mg (=)
Iron, Fe0.67mg (+0.33mg, +97.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (organic Buttermilk Squash, Organic Bread Crumbs (organic Wheat Flour, Organic Sugar, Salt, Organic Yeast), Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Sugar, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Dehydrated Potatoes, Organic Non Fat Dry Milk, Organic Almond Cookies (organic Almonds, Organic Coconut Palm Nectar, Organic Sorghum Flour, Organic Vanilla Extract, Baking Soda, Baking Powder, Sea Salt), Organic Potato Starch, 2% Or Less Of Organic Sage, Salt, Natural Flavors) Pasta (organic Wheat Flour, Organic Eggs, Water, Organic Tomato Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.98
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-3.00kcal, -1.40%)
Total Fat3.53g (-3.01g, -46.02%)
Saturated Fat 0.0g (-3.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-45.00mg, -88.24%)
Sodium 318.0mg (-37.00mg, -10.42%)
Total Carbohydrates 40.0g (+6.36g, +18.91%)
Dietary Fiber 4.7g (+1.00g, +27.03%)
Sugars 14.12g (+12.25g, +655.08%)
Sugars, added N/A
Protein 5.88g (-1.60g, -21.39%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+8.00IU, +0.68%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe1.69mg (+1.35mg, +397.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Water, Sweet Potato Puree, Sugar, Canola Oil, Eggs, Cinnamon, Whey, Non Fat Dried Milk, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.53
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+54.00kcal, +25.12%)
Total Fat15.57g (+9.03g, +138.07%)
Saturated Fat 9.91g (+6.64g, +203.06%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+10.00mg, +19.61%)
Sodium 382.0mg (+27.00mg, +7.61%)
Total Carbohydrates 20.75g (-12.89g, -38.32%)
Dietary Fiber 0.9g (-2.80g, -75.68%)
Sugars 1.42g (-0.45g, -24.06%)
Sugars, added N/A
Protein 9.91g (+2.43g, +32.49%)
Core Vitamins and Minerals
Vitamin A, IU1179.0IU (+11.00IU, +0.94%)
Vitamin C, total ascorbic acid1.1mg (-3.40mg, -75.56%)
Calcium, Ca38.0mg (-37.00mg, -49.33%)
Iron, Fe1.7mg (+1.36mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour (wheat, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Rbst Free Unsalted Butter (milk), Salt), Chicken, Milk, Carrots, Celery, Onions, Peas (peas, Salt), Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Base (chicken With Natural Juices, Hydrolyzed Soybean And Corn Protein, Potato Flour, Flavoring, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Canola Oil, Kosher Salt, Seasoning (salt, Granulated Onions And Garlic, White Pepper, Black Pepper), Black Pepper, Cayenne Pepper, Italian Spice Blend (basil, Rosemary, Marjoram, Sage, Thyme Oregano), Thyme Spray (sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.86
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-39.00kcal, -18.14%)
Total Fat7.06g (+0.52g, +7.95%)
Saturated Fat 0.59g (-2.68g, -81.96%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-33.00mg, -64.71%)
Sodium 376.0mg (+21.00mg, +5.92%)
Total Carbohydrates 22.35g (-11.29g, -33.56%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 8.24g (+6.37g, +340.64%)
Sugars, added N/A
Protein 5.88g (-1.60g, -21.39%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+8.00IU, +0.68%)
Vitamin C, total ascorbic acid7.1mg (+2.60mg, +57.78%)
Calcium, Ca24.0mg (-51.00mg, -68.00%)
Iron, Fe0.85mg (+0.51mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filler: Cabbage, Chicken, Carrots, Celery, Contains Less Than 2% Of: Onion, Garlic, Vermicelli (water, Green Mung Bean), Shiitake Mushrooms (water, Shiitake Mushrooms), Ginger, Celery Seed, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Sesame Seed Oil, Spice, Textured Vegetable Protein (soy Protein Concentrate), Natural Flavor, Seasoning (garlic Powder, Chicken Fat, Sugar, Salt, Cooked Chicken Powder, Spice, Yeast Extract, Chicken Broth, Maltodextrin, Whey, Natural Chicken Flavor, Natural Smoke Flavor), Autolyzed Yeast Extract, Cornstarch, Sugar, Salt, Vegetable Oil (soybean And Or Canola) Wrapper: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dried Whole Eggs, Dried Egg Whites, Vital Wheat Gluten, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Autolyzed Yeast Extract, Dextrose, Soy Lecithin, Salt, Vegetable Oil Prefried In Vegetable Oil Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.98
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+7.00kcal, +3.26%)
Total Fat11.11g (+4.57g, +69.88%)
Saturated Fat 1.67g (-1.60g, -48.93%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-7.00mg, -13.73%)
Sodium 344.0mg (-11.00mg, -3.10%)
Total Carbohydrates 21.11g (-12.53g, -37.25%)
Dietary Fiber 2.2g (-1.50g, -40.54%)
Sugars 1.11g (-0.76g, -40.64%)
Sugars, added N/A
Protein 11.11g (+3.63g, +48.53%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-57.00IU, -4.88%)
Vitamin C, total ascorbic acid6.7mg (+2.20mg, +48.89%)
Calcium, Ca22.0mg (-53.00mg, -70.67%)
Iron, Fe0.8mg (+0.46mg, +135.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)8.9ug
Ingredients
White Meat Chicken, Expeller Pressed Canola Oil, Breadcrumbs (rice Flour, Rice Starch, Organic Cane Sugar, Dextrose, Sea Salt, Blackstrap Molasses, Extractives Of Paprika (color), Yeast, Spice Extractives), Carrots, Broccoli, Great Northern Beans, Rice Flour, Potato Flakes, Water, Batter (yellow Corn Flour, Corn Starch, Dextrose, Rice Flour, Xanthan Gum), Native Potato Starch, Contains Less Than 2% Of: Dehydrated Chicken Broth (dehydrated Chicken Broth, Rosemary Extract), Sea Salt, Yeast Extract (autolyzed Yeast Extract, Salt), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.06
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+2.00kcal, +0.93%)
Total Fat9.43g (+2.89g, +44.19%)
Saturated Fat 1.89g (-1.38g, -42.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-51.00mg, -100.00%)
Sodium 368.0mg (+13.00mg, +3.66%)
Total Carbohydrates 30.19g (-3.45g, -10.26%)
Dietary Fiber 4.7g (+1.00g, +27.03%)
Sugars 13.21g (+11.34g, +606.42%)
Sugars, added N/A
Protein 6.6g (-0.88g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IU1179.0IU (+11.00IU, +0.94%)
Vitamin C, total ascorbic acid50.9mg (+46.40mg, +1031.11%)
Calcium, Ca38.0mg (-37.00mg, -49.33%)
Iron, Fe1.7mg (+1.36mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Bell Pepper, Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Trail Mix (chocolate [sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color(fd&c Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel)nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax Dextrin And Vanillin(an Artificial Flavor)], Almonds, Raisins [golden Raisins, Vegetable Oil, Sulfur Dioxide], Sweetened Dried Cranberries[cranberries, Sugar And Sunflower Oil]), Pita Chips (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil, Sea Salt, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Oat Fiber, Yeast, Malted Barley Flour, Rosemary Extract[antioxidant], And Ascorbic Acid[antioxidant])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.98
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+20.00kcal, +9.30%)
Total Fat17.65g (+11.11g, +169.88%)
Saturated Fat 11.76g (+8.49g, +259.63%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+8.00mg, +15.69%)
Sodium 412.0mg (+57.00mg, +16.06%)
Total Carbohydrates 5.88g (-27.76g, -82.52%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 0.0g (-1.87g, -100.00%)
Sugars, added N/A
Protein 11.76g (+4.28g, +57.22%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+8.00IU, +0.68%)
Vitamin C, total ascorbic acid14.1mg (+9.60mg, +213.33%)
Calcium, Ca118.0mg (+43.00mg, +57.33%)
Iron, Fe0.0mg (-0.34mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Cucumber, Dill, Natural Flavor, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.72
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+10.00kcal, +4.65%)
Total Fat16.56g (+10.02g, +153.21%)
Saturated Fat 7.28g (+4.01g, +122.63%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+45.00mg, +88.24%)
Sodium 325.0mg (-30.00mg, -8.45%)
Total Carbohydrates 11.92g (-21.72g, -64.57%)
Dietary Fiber 0.7g (-3.00g, -81.08%)
Sugars 1.32g (-0.55g, -29.41%)
Sugars, added N/A
Protein 7.95g (+0.47g, +6.28%)
Core Vitamins and Minerals
Vitamin A, IU1159.0IU (-9.00IU, -0.77%)
Vitamin C, total ascorbic acid11.9mg (+7.40mg, +164.44%)
Calcium, Ca132.0mg (+57.00mg, +76.00%)
Iron, Fe1.19mg (+0.85mg, +250.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half Creamer (milk, Cream And Disodium Phosphate), Eggs (whole Liquid Eggs, Citric Acid), Salt, Xanthan Gum, Garlic Powder (garlic), Nutmeg, White Pepper), Quiche Filling (spinach, Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture Powdered Cellulose Added To Prevent Caking), Red Bell Pepper, Yellow Onion, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Thyme), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pie Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Calcium Propionate, Artificial Color (dextrose, Yellow 5 And 6))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.65
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-54.00kcal, -25.12%)
Total Fat11.76g (+5.22g, +79.82%)
Saturated Fat 1.37g (-1.90g, -58.10%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-24.00mg, -47.06%)
Sodium 318.0mg (-37.00mg, -10.42%)
Total Carbohydrates 3.92g (-29.72g, -88.35%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 1.57g (-0.30g, -16.04%)
Sugars, added N/A
Protein 10.59g (+3.11g, +41.58%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+8.00IU, +0.68%)
Vitamin C, total ascorbic acid8.2mg (+3.70mg, +82.22%)
Calcium, Ca39.0mg (-36.00mg, -48.00%)
Iron, Fe0.71mg (+0.37mg, +108.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Edamame (soybeans), Water, Bok Choy, Canola Oil, Celery, Green Onion, Carrots, Water Chestnuts, Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chicken Fat, Orange Juice Concentrate, Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Red Curry Base (red Chiles And Citric Acid, Garlic, Salt, Chili Pepper, Onion, Lemon Juice Concentrate, Ginger, Shrimp Extract, Potato Flour, Canola Oil, Flavor), Ginger Puree (ginger, Water), Toasted Sesame Oil, Garlic Puree, Whey Protein Concentrate, Modified Food Starch, Caramel Color, Soy Lecithin, Raisin Juice Concentrate (soluble Raisin Solids, Water), Xanthan Gum, Salt, Extractives Of Paprika And Natural Flavors, Spice, Sweetener (water, Sucralose), Orange Flavor (natural Flavors, Dl Alpha Tocopherol), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.74
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-3.00kcal, -1.40%)
Total Fat12.5g (+5.96g, +91.13%)
Saturated Fat 2.72g (-0.55g, -16.82%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-27.00mg, -52.94%)
Sodium 310.0mg (-45.00mg, -12.68%)
Total Carbohydrates 15.76g (-17.88g, -53.15%)
Dietary Fiber 0.5g (-3.20g, -86.49%)
Sugars 1.63g (-0.24g, -12.83%)
Sugars, added N/A
Protein 8.7g (+1.22g, +16.31%)
Core Vitamins and Minerals
Vitamin A, IU1223.0IU (+55.00IU, +4.71%)
Vitamin C, total ascorbic acid3.3mg (-1.20mg, -26.67%)
Calcium, Ca43.0mg (-32.00mg, -42.67%)
Iron, Fe0.98mg (+0.64mg, +188.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (chicken Breast (boneless Skinless Chicken Breast), Water, Pomace Olive Oil (olive Oil), Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Onion Powder, Garlic Powder), Mayonnaise (vegetable Oil (soybean, Canola), Whole Eggs, Vinegar, Water, Corn Syrup, Contains Less Than 2% Of: Salt, Egg Yolk, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Flavor, Natural Flavors, Paprika Spices), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Celery, Red Onion, Lemon Juice, Salt, Black Pepper, White Pepper), Croissant (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid,), Water, Margarine(partially Hydrogenated Soybean And Cottonseed Oils, Water, Sugar, Soybean Lecithin (soy), Mono And Diglycerides, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Contains 2% Or Less Of: Salt, Non Fat Dry Milk Powder (non Fat Dry Milk, Whey), Yeast And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), For Leavening, Dough Conditioner (datem, Calcium Sulfate, Soybean Oil, Enzyme, Ascorbic Acid, L Cysteine), Vital Wheat Gluten, Natural Butter Powder (natural Flavor, Dextrose, Maltodextrin, Propylene Glycol), Eggs, Calcium Propylene Glycol), Eggs, Calcium Propionate, Potassium Sorbate And Citric Acid (preservatives)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.88
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-9.00kcal, -4.19%)
Total Fat6.47g (-0.07g, -1.07%)
Saturated Fat 0.59g (-2.68g, -81.96%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-16.00mg, -31.37%)
Sodium 288.0mg (-67.00mg, -18.87%)
Total Carbohydrates 31.18g (-2.46g, -7.31%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 2.94g (+1.07g, +57.22%)
Sugars, added N/A
Protein 6.47g (-1.01g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+8.00IU, +0.68%)
Vitamin C, total ascorbic acid10.6mg (+6.10mg, +135.56%)
Calcium, Ca24.0mg (-51.00mg, -68.00%)
Iron, Fe2.12mg (+1.78mg, +523.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Curry Sauce (coconut Milk [coconut Extract, Water], Organic Sweet Potato, Organic Red Peppers, Organic Diced Tomato, Organic Onion, Red Curry Paste [red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaves], Vegetable Base [vegetable Puree {onion, Carrot, Celery, Garlic}, Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor And Wine], Canola Oil, Corn Starch, Lime Juice, Brown Sugar, Curry Powder [turmeric, Spices, And Salt], Organic Cilantro, Garlic, Organic Tomato Paste, Cinnamon) Lentils, Organic Peas, Cilantro Rice (rice, Olive Oil, Sea Salt, Organic Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.74
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-62.00kcal, -28.84%)
Total Fat7.45g (+0.91g, +13.91%)
Saturated Fat 4.31g (+1.04g, +31.80%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-31.00mg, -60.78%)
Sodium 310.0mg (-45.00mg, -12.68%)
Total Carbohydrates 17.65g (-15.99g, -47.53%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 1.57g (-0.30g, -16.04%)
Sugars, added N/A
Protein 4.71g (-2.77g, -37.03%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+8.00IU, +0.68%)
Vitamin C, total ascorbic acid7.1mg (+2.60mg, +57.78%)
Calcium, Ca98.0mg (+23.00mg, +30.67%)
Iron, Fe0.71mg (+0.37mg, +108.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Cherry Tomato Salsa (fire Roasted Tomatoes In Juice [fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Apple Cider Vinegar, Onion, Chipotle Peppers In Adobe Sauce [chipotle Peppers, Water, Vinegar, Tomatoes, Onions, Iodized Salt, Sugar, Paprika, Soybean Oil, Spices], Cherry Tomatoes, Garlic, Dried Guajillo Chiles, Sugar, Canola Oil, Tomato Paste, Jalapeno Pepper, Cilantro, Kosher Salt, Dried Chipotle Chiles, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated Cooked Grape Must, Caramel {color}], Mesquite Smoked Sea Salt, Lime Juice Concentrate, Cumin Seeds), Corn, Corn Flour, Water, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Spinach, Red Bell Pepper, Butter (cream, Natural Flavoring), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Poblano Peppers, Verde Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Manchego Cheese (sheep's Milk, Cheese Cultures, Enzymes, Salt), Jalapeno Pepper, Corn Starch, Sea Salt, Sugar, Cider Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Jalapeno Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.84
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+18.00kcal, +8.37%)
Total Fat9.3g (+2.76g, +42.20%)
Saturated Fat 1.16g (-2.11g, -64.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-51.00mg, -100.00%)
Sodium 419.0mg (+64.00mg, +18.03%)
Total Carbohydrates 30.23g (-3.41g, -10.14%)
Dietary Fiber 2.3g (-1.40g, -37.84%)
Sugars 4.65g (+2.78g, +148.66%)
Sugars, added N/A
Protein 4.65g (-2.83g, -37.83%)
Core Vitamins and Minerals
Vitamin A, IU1163.0IU (-5.00IU, -0.43%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca47.0mg (-28.00mg, -37.33%)
Iron, Fe0.84mg (+0.50mg, +147.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Carrots, Organic Green Peas, Organic Rice Flour, Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Green Onions, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Onion, Organic Eggs, Organic Gochujang Base (organic Red Jalapeo Peppers, Organic Cane Sugar, Salt, Water, Organic Garlic, Organic Rice Starch, Organic Soybeans, Yeast Extract, Citric Acid, Organic Alcohol, Natural Flavor), Organic Brown Rice Vinegar (water, Organic Brown Rice, Sea Salt, Koji Spores (aspergillus Oryzae)), Organic Toasted Sesame Oil, Organic Light Brown Sugar, Organic Soybean Oil (organic Expeller Pressed Soybean Oil, Citric Acid), Organic Ginger Puree, Organic Natural Black Sesame Seeds, Organic Lemon Juice, Sea Salt, Organic Black Pepper