Atkins Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken by Atkins Nutritionals, Inc: Similar Foods

Product:
Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081213/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat11.76g
Saturated Fat 1.37g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 318.0mg
Total Carbohydrates 3.92g
Dietary Fiber 1.2g
Sugars 1.57g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IU1176.0IU
Vitamin C, total ascorbic acid8.2mg
Calcium, Ca39.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Edamame (soybeans), Water, Bok Choy, Canola Oil, Celery, Green Onion, Carrots, Water Chestnuts, Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chicken Fat, Orange Juice Concentrate, Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Red Curry Base (red Chiles And Citric Acid, Garlic, Salt, Chili Pepper, Onion, Lemon Juice Concentrate, Ginger, Shrimp Extract, Potato Flour, Canola Oil, Flavor), Ginger Puree (ginger, Water), Toasted Sesame Oil, Garlic Puree, Whey Protein Concentrate, Modified Food Starch, Caramel Color, Soy Lecithin, Raisin Juice Concentrate (soluble Raisin Solids, Water), Xanthan Gum, Salt, Extractives Of Paprika And Natural Flavors, Spice, Sweetener (water, Sucralose), Orange Flavor (natural Flavors, Dl Alpha Tocopherol), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-12.00kcal, -7.45%)
Total Fat3.92g (-7.84g, -66.67%)
Saturated Fat 0.39g (-0.98g, -71.53%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 349.0mg (+31.00mg, +9.75%)
Total Carbohydrates 22.35g (+18.43g, +470.15%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.18g (-0.39g, -24.84%)
Sugars, added N/A
Protein 6.67g (-3.92g, -37.02%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-4.70mg, -57.32%)
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe1.06mg (+0.35mg, +49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (water, Rice), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Edamame (soybeans), Corn, Red Bell Pepper, Canola Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Soy Sauce Powder (soy Sauce [fermented Soybeans, Salt, Wheat], Maltodextrin, Salt), Dried Cane Syrup, Onion Powder, Garlic Powder, Safflower Oil, Sesame Seed Oil, Rice Bran Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-32.00kcal, -19.88%)
Total Fat5.29g (-6.47g, -55.02%)
Saturated Fat 1.18g (-0.19g, -13.87%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 341.0mg (+23.00mg, +7.23%)
Total Carbohydrates 16.47g (+12.55g, +320.15%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+0.78g, +49.68%)
Sugars, added N/A
Protein 5.88g (-4.71g, -44.48%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-4.00mg, -48.78%)
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe1.69mg (+0.98mg, +138.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Onion, Celery, Yams, Carrots, Green Beans, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate Less Than 1 10th Of 1% As Preservative), Bamboo Shoots, Vegetable Oil (soybean Oil And Sesame Oil), Sugar, Salt, Garlic Powder, Black Pepper Wrapper: Water, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid) Vegetable Oil (soybean Oil), Salt Sweet And Sour Sauce: Water, Pineapple Juice (pineapple Juice, Ascorbic Acid), Vinegar, Sugar, Cornstarch, Red And Green Pepper, Salt, Pepper, Coloring (fd&c Yellow #5, Fd&c Red #40, Fd&c Yellow #6: Citric Acid And Benzoate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-33.00kcal, -20.50%)
Total Fat7.2g (-4.56g, -38.78%)
Saturated Fat 2.0g (+0.63g, +45.99%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 320.0mg (+2.00mg, +0.63%)
Total Carbohydrates 8.8g (+4.88g, +124.49%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.8g (+3.23g, +205.73%)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+24.00IU, +2.04%)
Vitamin C, total ascorbic acid7.2mg (-1.00mg, -12.20%)
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe1.44mg (+0.73mg, +102.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp (tomatoes, Citric Acid), Pork, Tomato Paste, Carrot, Barolo Wine, Extra Virgin Olive Oil, Rice Starch, Sugar, Slat, Onion, Garlic, Paprika, Black Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-33.00kcal, -20.50%)
Total Fat7.2g (-4.56g, -38.78%)
Saturated Fat 2.0g (+0.63g, +45.99%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 320.0mg (+2.00mg, +0.63%)
Total Carbohydrates 8.8g (+4.88g, +124.49%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.8g (+3.23g, +205.73%)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+24.00IU, +2.04%)
Vitamin C, total ascorbic acid7.2mg (-1.00mg, -12.20%)
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe1.44mg (+0.73mg, +102.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp, Pork, Tomato Paste, Carrots, Red Wine, Extra Virgin Olive Oil, Rice Starch, Sugar, Sea Salt, Onion, Garlic Paprika, Black Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-33.00kcal, -20.50%)
Total Fat7.2g (-4.56g, -38.78%)
Saturated Fat 3.2g (+1.83g, +133.58%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 320.0mg (+2.00mg, +0.63%)
Total Carbohydrates 8.8g (+4.88g, +124.49%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.8g (+3.23g, +205.73%)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+24.00IU, +2.04%)
Vitamin C, total ascorbic acid7.2mg (-1.00mg, -12.20%)
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe1.44mg (+0.73mg, +102.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp, Pork Meat, Tomato Paste, Carrots, Red Wine, Extra Virgin Olive Oil, Rice Starch, Sugar, Sea Salt, Onions, Garlic, Paprika, Black Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-24.00kcal, -14.91%)
Total Fat1.37g (-10.39g, -88.35%)
Saturated Fat 0.39g (-0.98g, -71.53%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-19.00mg, -70.37%)
Sodium 349.0mg (+31.00mg, +9.75%)
Total Carbohydrates 25.49g (+21.57g, +550.26%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 9.41g (+7.84g, +499.36%)
Sugars, added N/A
Protein 5.49g (-5.10g, -48.16%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-1.10mg, -13.41%)
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe1.06mg (+0.35mg, +49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (water, Rice), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Evaporated Cane Syrup, Brown Sugar, Honey, Corn Starch, Ginger Puree [ginger, Water], Salt, Crushed Garlic [garlic, Citric Acid], Crushed Red Pepper), Broccoli, Cooked Seasoned Choice Beef (beef, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Garlic, Potato Starch, Sesame Seed Oil, Ginger Puree, Pear Puree, Black Pepper, Crushed Chili Peppers, Soybean Oil As A Processing Aid), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-43.00kcal, -26.71%)
Total Fat8.24g (-3.52g, -29.93%)
Saturated Fat 1.76g (+0.39g, +28.47%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-21.00mg, -77.78%)
Sodium 306.0mg (-12.00mg, -3.77%)
Total Carbohydrates 9.41g (+5.49g, +140.05%)
Dietary Fiber 1.2g (=)
Sugars 7.06g (+5.49g, +349.68%)
Sugars, added N/A
Protein 2.35g (-8.24g, -77.81%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-4.00mg, -48.78%)
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe0.42mg (-0.29mg, -40.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (iceberg And Romaine Lettuces, Red Cabbage, Carrots), Champagne Vinaigrette (water, Vegetable Oil [soybean Oil And Or Canola Oil], Salted Champagne Wine, White Balsamic Vinegar, Sugar, Salt, Spices, Natural Flavors, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Sodium Benzoate [preservative], Calcium Disodium Edta [to Protect Flavor], Dehydrated Chive), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Shredded Four State Cheddar Blend (wisconsin Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], New York Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], California Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Vermont Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-29.00kcal, -18.01%)
Total Fat4.25g (-7.51g, -63.86%)
Saturated Fat 0.94g (-0.43g, -31.39%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+25.00mg, +92.59%)
Sodium 292.0mg (-26.00mg, -8.18%)
Total Carbohydrates 16.98g (+13.06g, +333.16%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 2.83g (+1.26g, +80.25%)
Sugars, added N/A
Protein 7.55g (-3.04g, -28.71%)
Core Vitamins and Minerals
Vitamin A, IU1179.0IU (+3.00IU, +0.26%)
Vitamin C, total ascorbic acid11.3mg (+3.10mg, +37.80%)
Calcium, Ca57.0mg (+18.00mg, +46.15%)
Iron, Fe1.7mg (+0.99mg, +139.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Tomato, Natural, Free Range, Grass Fed Lamb Shoulder, Red Onion, Egg, Cucumber, Yukon Gold Potato, Lime Juice, Baby Spinach, Water, Cilantro, Lemon Juice, Red Chile Powder, Tamarind, Idli Rice, Jaggery, Mint, Cashew, Amchur Powder, Jalapeno, Coriander, Cumin, Black Salt, Sesame Seed, Ginger, Garlic, Salt, Non Gmo Rice Bran Oil, Fennel Seed, Thai Chile, Ajwain Seed, Garam Masala (spices), Black Peppercorn, Turmeric, Curry Leaf, Dried Red Chile, Cinnamon Stick, Clove, Star Anise, Non Gmo, Organic Roti (organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Sunflower Oil, Baking Powder, Sea Salt, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-19.00kcal, -11.80%)
Total Fat6.19g (-5.57g, -47.36%)
Saturated Fat 0.88g (-0.49g, -35.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-18.00mg, -66.67%)
Sodium 274.0mg (-44.00mg, -13.84%)
Total Carbohydrates 16.81g (+12.89g, +328.83%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.65g (+1.08g, +68.79%)
Sugars, added N/A
Protein 7.08g (-3.51g, -33.14%)
Core Vitamins and Minerals
Vitamin A, IU1195.0IU (+19.00IU, +1.62%)
Vitamin C, total ascorbic acid2.7mg (-5.50mg, -67.07%)
Calcium, Ca27.0mg (-12.00mg, -30.77%)
Iron, Fe1.12mg (+0.41mg, +57.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Conchigue Pasta Shells: Pasta: Enriched Durum Semolina (niacin, Ferrous, Triamine Mononitrate, Riboflavin, Folic Acid May Contain Egg) Albacore Tuna, Celery, Carrots, Peas, Mayonnaise: (canola Oil, Egg Whites, Lemon Juice, Egg Yolks, Mustard: (mustard Seeds, Distilled White Vinegar, Salt, Spices), Sea Salt, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-19.00kcal, -11.80%)
Total Fat6.19g (-5.57g, -47.36%)
Saturated Fat 0.88g (-0.49g, -35.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-18.00mg, -66.67%)
Sodium 274.0mg (-44.00mg, -13.84%)
Total Carbohydrates 16.81g (+12.89g, +328.83%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.65g (+1.08g, +68.79%)
Sugars, added N/A
Protein 7.08g (-3.51g, -33.14%)
Core Vitamins and Minerals
Vitamin A, IU1195.0IU (+19.00IU, +1.62%)
Vitamin C, total ascorbic acid2.7mg (-5.50mg, -67.07%)
Calcium, Ca27.0mg (-12.00mg, -30.77%)
Iron, Fe1.12mg (+0.41mg, +57.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Conchigue Pasta Shells (enriched Durum Semolina: (niacin, Ferrous Thiamine Mononitrate, Riboflavin, Folic Acid ), Albacore Tuna, Celery, Carrots, Peas, Mayonnaise (canola Oil, Egg Whites, Lemon Juice, Egg Yolks, Mustard, Sea Salt, White Pepper), Garlic, Oregano, Parsley, Rosemary, Basil, Paprika, Chili Powder, Onion Powder, Ground Celery Seed, Orange Zest, Sea Salt And White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-32.00kcal, -19.88%)
Total Fat4.12g (-7.64g, -64.97%)
Saturated Fat 1.18g (-0.19g, -13.87%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-15.00mg, -55.56%)
Sodium 341.0mg (+23.00mg, +7.23%)
Total Carbohydrates 17.65g (+13.73g, +350.26%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+0.78g, +49.68%)
Sugars, added N/A
Protein 4.71g (-5.88g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-4.00mg, -48.78%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.85mg (+0.14mg, +19.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Onion, Celery, Yams, Carrots, Green Beans, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate Less Than 1 10th Of 1% As Preservative), Bamboo Shoots, Vegetable Oil (soybean Oil And Sesame Oil), Sugar, Salt, Garlic Powder, Black Pepper Wrapper: Water, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Vegetable Oil (soybean Oil), Salt Sweet And Sour Sauce: Water, Pineapple Juice (pineapple Juice, Ascorbic Acid), Vinegar, Sugar, Cornstarch, Red And Green Pepper, Salt, Pepper, Coloring (fd&c Yellow #5, Fd&c Red #40, Fd&c Yellow #6: Citric Acid And Benzoate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.46
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+15.00kcal, +9.32%)
Total Fat12.65g (+0.89g, +7.57%)
Saturated Fat 6.94g (+5.57g, +406.57%)
Trans Fat 0.41g (+0.41g)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 294.0mg (-24.00mg, -7.55%)
Total Carbohydrates 8.98g (+5.06g, +129.08%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.63g (+0.06g, +3.82%)
Sugars, added N/A
Protein 6.94g (-3.65g, -34.47%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+48.00IU, +4.08%)
Vitamin C, total ascorbic acid1.0mg (-7.20mg, -87.80%)
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe0.44mg (-0.27mg, -38.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Heavy Cream (cream, Carrageenan), Chicken, Rice Blend (enriched Long Grain Parboiled Milled Rice [rice, Iron {ferric Phosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Wild Rice), Carrots, Celery, Flour (milled Wheat Flour, Malted Barley Flour), Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (canola Oil, Extra Virgin Olive Oil), Butter (pasteurized Cream, Salt), Red Pepper (red Pepper, Water, Citric Acid), Modified Cornstarch, Sugar, Spice, Garlic Powder, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-8.00kcal, -4.97%)
Total Fat7.45g (-4.31g, -36.65%)
Saturated Fat 4.31g (+2.94g, +214.60%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-7.00mg, -25.93%)
Sodium 310.0mg (-8.00mg, -2.52%)
Total Carbohydrates 17.65g (+13.73g, +350.26%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.57g (=)
Sugars, added N/A
Protein 4.71g (-5.88g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-1.10mg, -13.41%)
Calcium, Ca98.0mg (+59.00mg, +151.28%)
Iron, Fe0.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Cherry Tomato Salsa (fire Roasted Tomatoes In Juice [fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Apple Cider Vinegar, Onion, Chipotle Peppers In Adobe Sauce [chipotle Peppers, Water, Vinegar, Tomatoes, Onions, Iodized Salt, Sugar, Paprika, Soybean Oil, Spices], Cherry Tomatoes, Garlic, Dried Guajillo Chiles, Sugar, Canola Oil, Tomato Paste, Jalapeno Pepper, Cilantro, Kosher Salt, Dried Chipotle Chiles, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated Cooked Grape Must, Caramel {color}], Mesquite Smoked Sea Salt, Lime Juice Concentrate, Cumin Seeds), Corn, Corn Flour, Water, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Spinach, Red Bell Pepper, Butter (cream, Natural Flavoring), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Poblano Peppers, Verde Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Manchego Cheese (sheep's Milk, Cheese Cultures, Enzymes, Salt), Jalapeno Pepper, Corn Starch, Sea Salt, Sugar, Cider Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Jalapeno Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+45.00kcal, +27.95%)
Total Fat6.47g (-5.29g, -44.98%)
Saturated Fat 0.59g (-0.78g, -56.93%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+8.00mg, +29.63%)
Sodium 288.0mg (-30.00mg, -9.43%)
Total Carbohydrates 31.18g (+27.26g, +695.41%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 2.94g (+1.37g, +87.26%)
Sugars, added N/A
Protein 6.47g (-4.12g, -38.90%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+2.40mg, +29.27%)
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe2.12mg (+1.41mg, +198.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Curry Sauce (coconut Milk [coconut Extract, Water], Organic Sweet Potato, Organic Red Peppers, Organic Diced Tomato, Organic Onion, Red Curry Paste [red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaves], Vegetable Base [vegetable Puree {onion, Carrot, Celery, Garlic}, Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor And Wine], Canola Oil, Corn Starch, Lime Juice, Brown Sugar, Curry Powder [turmeric, Spices, And Salt], Organic Cilantro, Garlic, Organic Tomato Paste, Cinnamon) Lentils, Organic Peas, Cilantro Rice (rice, Olive Oil, Sea Salt, Organic Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+15.00kcal, +9.32%)
Total Fat7.06g (-4.70g, -39.97%)
Saturated Fat 0.59g (-0.78g, -56.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 376.0mg (+58.00mg, +18.24%)
Total Carbohydrates 22.35g (+18.43g, +470.15%)
Dietary Fiber 1.2g (=)
Sugars 8.24g (+6.67g, +424.84%)
Sugars, added N/A
Protein 5.88g (-4.71g, -44.48%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-1.10mg, -13.41%)
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe0.85mg (+0.14mg, +19.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filler: Cabbage, Chicken, Carrots, Celery, Contains Less Than 2% Of: Onion, Garlic, Vermicelli (water, Green Mung Bean), Shiitake Mushrooms (water, Shiitake Mushrooms), Ginger, Celery Seed, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Sesame Seed Oil, Spice, Textured Vegetable Protein (soy Protein Concentrate), Natural Flavor, Seasoning (garlic Powder, Chicken Fat, Sugar, Salt, Cooked Chicken Powder, Spice, Yeast Extract, Chicken Broth, Maltodextrin, Whey, Natural Chicken Flavor, Natural Smoke Flavor), Autolyzed Yeast Extract, Cornstarch, Sugar, Salt, Vegetable Oil (soybean And Or Canola) Wrapper: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dried Whole Eggs, Dried Egg Whites, Vital Wheat Gluten, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Autolyzed Yeast Extract, Dextrose, Soy Lecithin, Salt, Vegetable Oil Prefried In Vegetable Oil Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors