Giovanni Rana Butternut Squash Ravioli, Butternut Squash by Mahco Inc: Similar Foods

Product:
Butternut Squash Ravioli, Butternut Squash
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116886/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal
Total Fat5.83g
Saturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 350.0mg
Total Carbohydrates 35.92g
Dietary Fiber 4.9g
Sugars 6.8g
Sugars, added N/A
Protein 7.77g
Core Vitamins and Minerals
Vitamin A, IU1214.0IU
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca78.0mg
Iron, Fe0.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (butternut Squash, Ricotta (whey, Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream, Milk), Apple Mostarda (quince, Sugar, Mustard Flavor), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Lactose And Milk Proteins, Leavining (sodium Hydrogen Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (durum Wheat Flour, Eggs, Water, Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-8.00kcal, -3.59%)
Total Fat6.54g (+0.71g, +12.18%)
Saturated Fat 3.27g (-0.13g, -3.82%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+2.00mg, +4.08%)
Sodium 355.0mg (+5.00mg, +1.43%)
Total Carbohydrates 33.64g (-2.28g, -6.35%)
Dietary Fiber 3.7g (-1.20g, -24.49%)
Sugars 1.87g (-4.93g, -72.50%)
Sugars, added N/A
Protein 7.48g (-0.29g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IU1168.0IU (-46.00IU, -3.79%)
Vitamin C, total ascorbic acid4.5mg (+2.20mg, +95.65%)
Calcium, Ca75.0mg (-3.00mg, -3.85%)
Iron, Fe0.34mg (-0.36mg, -51.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice Flour, Whole Wheat Flour, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (durum Wheat Flour, Eggs, Water, Dried Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-8.00kcal, -3.59%)
Total Fat6.54g (+0.71g, +12.18%)
Saturated Fat 3.27g (-0.13g, -3.82%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+7.00mg, +14.29%)
Sodium 346.0mg (-4.00mg, -1.14%)
Total Carbohydrates 33.64g (-2.28g, -6.35%)
Dietary Fiber 3.7g (-1.20g, -24.49%)
Sugars 1.87g (-4.93g, -72.50%)
Sugars, added N/A
Protein 7.48g (-0.29g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IU1168.0IU (-46.00IU, -3.79%)
Vitamin C, total ascorbic acid4.5mg (+2.20mg, +95.65%)
Calcium, Ca75.0mg (-3.00mg, -3.85%)
Iron, Fe0.34mg (-0.36mg, -51.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream (cream), Bread Crumbs (wheat Flour, Yeast, Salt), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice, Wholemeal, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors), Pasta (semolina ,eggs, Water, Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-4.00kcal, -1.79%)
Total Fat14.06g (+8.23g, +141.17%)
Saturated Fat 9.38g (+5.98g, +175.88%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-2.00mg, -4.08%)
Sodium 359.0mg (+9.00mg, +2.57%)
Total Carbohydrates 18.75g (-17.17g, -47.80%)
Dietary Fiber 0.0g (-4.90g, -100.00%)
Sugars 15.62g (+8.82g, +129.71%)
Sugars, added N/A
Protein 6.25g (-1.52g, -19.56%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+36.00IU, +2.97%)
Vitamin C, total ascorbic acid7.5mg (+5.20mg, +226.09%)
Calcium, Ca125.0mg (+47.00mg, +60.26%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Strawberry Puree, Whey Protein Concentrate, Dried Strawberries, Water, Salt, Food Starch Modified, Carob Bean Gum, Guar Gum, Xanthan Gum, Sorbic Acid* (as A Preservative), Citric Acid*, Natural Flavor, Red 40, Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-11.00kcal, -4.93%)
Total Fat12.5g (+6.67g, +114.41%)
Saturated Fat 2.72g (-0.68g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-25.00mg, -51.02%)
Sodium 310.0mg (-40.00mg, -11.43%)
Total Carbohydrates 15.76g (-20.16g, -56.12%)
Dietary Fiber 0.5g (-4.40g, -89.80%)
Sugars 1.63g (-5.17g, -76.03%)
Sugars, added N/A
Protein 8.7g (+0.93g, +11.97%)
Core Vitamins and Minerals
Vitamin A, IU1223.0IU (+9.00IU, +0.74%)
Vitamin C, total ascorbic acid3.3mg (+1.00mg, +43.48%)
Calcium, Ca43.0mg (-35.00mg, -44.87%)
Iron, Fe0.98mg (+0.28mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (chicken Breast (boneless Skinless Chicken Breast), Water, Pomace Olive Oil (olive Oil), Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Onion Powder, Garlic Powder), Mayonnaise (vegetable Oil (soybean, Canola), Whole Eggs, Vinegar, Water, Corn Syrup, Contains Less Than 2% Of: Salt, Egg Yolk, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Flavor, Natural Flavors, Paprika Spices), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Celery, Red Onion, Lemon Juice, Salt, Black Pepper, White Pepper), Croissant (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid,), Water, Margarine(partially Hydrogenated Soybean And Cottonseed Oils, Water, Sugar, Soybean Lecithin (soy), Mono And Diglycerides, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Contains 2% Or Less Of: Salt, Non Fat Dry Milk Powder (non Fat Dry Milk, Whey), Yeast And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), For Leavening, Dough Conditioner (datem, Calcium Sulfate, Soybean Oil, Enzyme, Ascorbic Acid, L Cysteine), Vital Wheat Gluten, Natural Butter Powder (natural Flavor, Dextrose, Maltodextrin, Propylene Glycol), Eggs, Calcium Propylene Glycol), Eggs, Calcium Propionate, Potassium Sorbate And Citric Acid (preservatives)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.70
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-11.00kcal, -4.93%)
Total Fat3.53g (-2.30g, -39.45%)
Saturated Fat 0.0g (-3.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-43.00mg, -87.76%)
Sodium 318.0mg (-32.00mg, -9.14%)
Total Carbohydrates 40.0g (+4.08g, +11.36%)
Dietary Fiber 4.7g (-0.20g, -4.08%)
Sugars 14.12g (+7.32g, +107.65%)
Sugars, added N/A
Protein 5.88g (-1.89g, -24.32%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-38.00IU, -3.13%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe1.69mg (+0.99mg, +141.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Water, Sweet Potato Puree, Sugar, Canola Oil, Eggs, Cinnamon, Whey, Non Fat Dried Milk, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+27.00kcal, +12.11%)
Total Fat6.0g (+0.17g, +2.92%)
Saturated Fat 3.0g (-0.40g, -11.76%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 300.0mg (-50.00mg, -14.29%)
Total Carbohydrates 29.0g (-6.92g, -19.27%)
Dietary Fiber 2.0g (-2.90g, -59.18%)
Sugars 1.0g (-5.80g, -85.29%)
Sugars, added N/A
Protein 11.0g (+3.23g, +41.57%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+36.00IU, +2.97%)
Vitamin C, total ascorbic acid1.2mg (-1.10mg, -47.83%)
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe0.36mg (-0.34mg, -48.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Organic Red Beet Puree, Organic Spinach, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes) And Or Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Organic White Pepper, Organic Granulated Garlic Pasta: Organic Durum Flour, Organic Whole Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.52
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-5.00kcal, -2.24%)
Total Fat14.08g (+8.25g, +141.51%)
Saturated Fat 2.46g (-0.94g, -27.65%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-28.00mg, -57.14%)
Sodium 387.0mg (+37.00mg, +10.57%)
Total Carbohydrates 14.79g (-21.13g, -58.83%)
Dietary Fiber 2.8g (-2.10g, -42.86%)
Sugars 1.41g (-5.39g, -79.26%)
Sugars, added N/A
Protein 8.45g (+0.68g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU1232.0IU (+18.00IU, +1.48%)
Vitamin C, total ascorbic acid3.4mg (+1.10mg, +47.83%)
Calcium, Ca28.0mg (-50.00mg, -64.10%)
Iron, Fe1.27mg (+0.57mg, +81.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Red Masa: Water, Organic Ground Corn Flour (trace Of Lime), Expeller Pressed Canola Oil, Red Chile, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Pork Meat, Red Chile, Onion, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.82
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-17.00kcal, -7.62%)
Total Fat3.74g (-2.09g, -35.85%)
Saturated Fat 1.87g (-1.53g, -45.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-7.00mg, -14.29%)
Sodium 411.0mg (+61.00mg, +17.43%)
Total Carbohydrates 32.71g (-3.21g, -8.94%)
Dietary Fiber 1.9g (-3.00g, -61.22%)
Sugars 5.61g (-1.19g, -17.50%)
Sugars, added N/A
Protein 7.48g (-0.29g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IU1168.0IU (-46.00IU, -3.79%)
Vitamin C, total ascorbic acid3.4mg (+1.10mg, +47.83%)
Calcium, Ca75.0mg (-3.00mg, -3.85%)
Iron, Fe0.67mg (-0.03mg, -4.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (organic Buttermilk Squash, Organic Bread Crumbs (organic Wheat Flour, Organic Sugar, Salt, Organic Yeast), Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Sugar, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Dehydrated Potatoes, Organic Non Fat Dry Milk, Organic Almond Cookies (organic Almonds, Organic Coconut Palm Nectar, Organic Sorghum Flour, Organic Vanilla Extract, Baking Soda, Baking Powder, Sea Salt), Organic Potato Starch, 2% Or Less Of Organic Sage, Salt, Natural Flavors) Pasta (organic Wheat Flour, Organic Eggs, Water, Organic Tomato Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.70
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-47.00kcal, -21.08%)
Total Fat12.65g (+6.82g, +116.98%)
Saturated Fat 6.94g (+3.54g, +104.12%)
Trans Fat 0.41g (+0.41g)
Cholesterol 47.0mg (-2.00mg, -4.08%)
Sodium 367.0mg (+17.00mg, +4.86%)
Total Carbohydrates 8.98g (-26.94g, -75.00%)
Dietary Fiber 0.4g (-4.50g, -91.84%)
Sugars 1.63g (-5.17g, -76.03%)
Sugars, added N/A
Protein 6.94g (-0.83g, -10.68%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+10.00IU, +0.82%)
Vitamin C, total ascorbic acid1.0mg (-1.30mg, -56.52%)
Calcium, Ca24.0mg (-54.00mg, -69.23%)
Iron, Fe0.73mg (+0.03mg, +4.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Heavy Cream (cream, Carrageenan), Chicken, Rice Blend (enriched Long Grain Parboiled Milled Rice [rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Wild Rice), Celery, Flour (milled Wheat Flour, Malted Barley Flour), Carrots, Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (canola Oil, Extra Virgin Olive Oil), Butter (pasteurized Cream, Salt), Red Pepper (red Pepper, Water, Citric Acid), Cultured Sugar, Modified Cornstarch, Sugar, Spice, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.80
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+46.00kcal, +20.63%)
Total Fat15.57g (+9.74g, +167.07%)
Saturated Fat 9.91g (+6.51g, +191.47%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+12.00mg, +24.49%)
Sodium 382.0mg (+32.00mg, +9.14%)
Total Carbohydrates 20.75g (-15.17g, -42.23%)
Dietary Fiber 0.9g (-4.00g, -81.63%)
Sugars 1.42g (-5.38g, -79.12%)
Sugars, added N/A
Protein 9.91g (+2.14g, +27.54%)
Core Vitamins and Minerals
Vitamin A, IU1179.0IU (-35.00IU, -2.88%)
Vitamin C, total ascorbic acid1.1mg (-1.20mg, -52.17%)
Calcium, Ca38.0mg (-40.00mg, -51.28%)
Iron, Fe1.7mg (+1.00mg, +142.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour (wheat, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Rbst Free Unsalted Butter (milk), Salt), Chicken, Milk, Carrots, Celery, Onions, Peas (peas, Salt), Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Base (chicken With Natural Juices, Hydrolyzed Soybean And Corn Protein, Potato Flour, Flavoring, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Canola Oil, Kosher Salt, Seasoning (salt, Granulated Onions And Garlic, White Pepper, Black Pepper), Black Pepper, Cayenne Pepper, Italian Spice Blend (basil, Rosemary, Marjoram, Sage, Thyme Oregano), Thyme Spray (sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.50
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+9.00kcal, +4.04%)
Total Fat5.05g (-0.78g, -13.38%)
Saturated Fat 0.0g (-3.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 364.0mg (+14.00mg, +4.00%)
Total Carbohydrates 43.43g (+7.51g, +20.91%)
Dietary Fiber 3.0g (-1.90g, -38.78%)
Sugars 0.0g (-6.80g, -100.00%)
Sugars, added N/A
Protein 8.08g (+0.31g, +3.99%)
Core Vitamins and Minerals
Vitamin A, IU1263.0IU (+49.00IU, +4.04%)
Vitamin C, total ascorbic acid2.4mg (+0.10mg, +4.35%)
Calcium, Ca40.0mg (-38.00mg, -48.72%)
Iron, Fe0.73mg (+0.03mg, +4.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Organic Chili Powder, Organic Paprika Powder, Less Than 2% Of: Sea Salt, Non Aluminum Baking Powder (mono Calcium Phosphate, Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.47
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+13.00kcal, +5.83%)
Total Fat12.14g (+6.31g, +108.23%)
Saturated Fat 5.0g (+1.60g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-28.00mg, -57.14%)
Sodium 364.0mg (+14.00mg, +4.00%)
Total Carbohydrates 23.57g (-12.35g, -34.38%)
Dietary Fiber 1.4g (-3.50g, -71.43%)
Sugars 0.0g (-6.80g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.63g, -8.11%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+36.00IU, +2.97%)
Vitamin C, total ascorbic acid1.7mg (-0.60mg, -26.09%)
Calcium, Ca14.0mg (-64.00mg, -82.05%)
Iron, Fe3.21mg (+2.51mg, +358.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Chicken Meat (chicken Breast Meat With Rib Meat Attached, Water, Isolated Soy Protein, Salt, Sodium Phosphate), Potato, Gravy (water, Bleached Enriched Flour {malted Barley Flour, Potassium Bromate, Niacin, Iron, Thiamine Mononitrate, Riboflavin}, Corn Syrup Solids, Modified Food Starch, Salt, Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Chicken Skin, Chicken, Chicken Broth, Natural Flavor, Xanthan Gum, Sugar, Dipotassium Phosphate, Monosodium Glutamate, Garlic Powder, Spices, Caramel Color, Artificial Color (including Yellow #6}), Carrots, Onion, Broccoli, Salt (yellow Prussiate Of Soda), Pepper, Parsley Crust: Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Lard (lard And Hydrogenated Lard, Tocopherol, Bha, Bht, Citric Acid Added To Protect Flavor, Propyl Gallate), Water, Salt (yellow Prussiate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.66
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-6.00kcal, -2.69%)
Total Fat9.43g (+3.60g, +61.75%)
Saturated Fat 1.89g (-1.51g, -44.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 368.0mg (+18.00mg, +5.14%)
Total Carbohydrates 30.19g (-5.73g, -15.95%)
Dietary Fiber 4.7g (-0.20g, -4.08%)
Sugars 13.21g (+6.41g, +94.26%)
Sugars, added N/A
Protein 6.6g (-1.17g, -15.06%)
Core Vitamins and Minerals
Vitamin A, IU1179.0IU (-35.00IU, -2.88%)
Vitamin C, total ascorbic acid50.9mg (+48.60mg, +2113.04%)
Calcium, Ca38.0mg (-40.00mg, -51.28%)
Iron, Fe1.7mg (+1.00mg, +142.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Bell Pepper, Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Trail Mix (chocolate [sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color(fd&c Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel)nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax Dextrin And Vanillin(an Artificial Flavor)], Almonds, Raisins [golden Raisins, Vegetable Oil, Sulfur Dioxide], Sweetened Dried Cranberries[cranberries, Sugar And Sunflower Oil]), Pita Chips (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil, Sea Salt, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Oat Fiber, Yeast, Malted Barley Flour, Rosemary Extract[antioxidant], And Ascorbic Acid[antioxidant])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.88
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-47.00kcal, -21.08%)
Total Fat7.06g (+1.23g, +21.10%)
Saturated Fat 0.59g (-2.81g, -82.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-31.00mg, -63.27%)
Sodium 376.0mg (+26.00mg, +7.43%)
Total Carbohydrates 22.35g (-13.57g, -37.78%)
Dietary Fiber 1.2g (-3.70g, -75.51%)
Sugars 8.24g (+1.44g, +21.18%)
Sugars, added N/A
Protein 5.88g (-1.89g, -24.32%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-38.00IU, -3.13%)
Vitamin C, total ascorbic acid7.1mg (+4.80mg, +208.70%)
Calcium, Ca24.0mg (-54.00mg, -69.23%)
Iron, Fe0.85mg (+0.15mg, +21.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filler: Cabbage, Chicken, Carrots, Celery, Contains Less Than 2% Of: Onion, Garlic, Vermicelli (water, Green Mung Bean), Shiitake Mushrooms (water, Shiitake Mushrooms), Ginger, Celery Seed, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Sesame Seed Oil, Spice, Textured Vegetable Protein (soy Protein Concentrate), Natural Flavor, Seasoning (garlic Powder, Chicken Fat, Sugar, Salt, Cooked Chicken Powder, Spice, Yeast Extract, Chicken Broth, Maltodextrin, Whey, Natural Chicken Flavor, Natural Smoke Flavor), Autolyzed Yeast Extract, Cornstarch, Sugar, Salt, Vegetable Oil (soybean And Or Canola) Wrapper: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dried Whole Eggs, Dried Egg Whites, Vital Wheat Gluten, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Autolyzed Yeast Extract, Dextrose, Soy Lecithin, Salt, Vegetable Oil Prefried In Vegetable Oil Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.03
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+12.00kcal, +5.38%)
Total Fat17.65g (+11.82g, +202.74%)
Saturated Fat 11.76g (+8.36g, +245.88%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+10.00mg, +20.41%)
Sodium 412.0mg (+62.00mg, +17.71%)
Total Carbohydrates 5.88g (-30.04g, -83.63%)
Dietary Fiber 0.0g (-4.90g, -100.00%)
Sugars 0.0g (-6.80g, -100.00%)
Sugars, added N/A
Protein 11.76g (+3.99g, +51.35%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-38.00IU, -3.13%)
Vitamin C, total ascorbic acid14.1mg (+11.80mg, +513.04%)
Calcium, Ca118.0mg (+40.00mg, +51.28%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Cucumber, Dill, Natural Flavor, Garlic, Salt