Farmwise Chicken Veggie Breaded White Meat Chicken & Vegetable Patty Nuggets, Chicken Veggie by Farmwise Llc: Similar Foods

Product:
Chicken Veggie Breaded White Meat Chicken & Vegetable Patty Nuggets, Chicken Veggie
Brand:
Farmwise
Maker:
Farmwise Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405671/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat11.11g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 344.0mg
Total Carbohydrates 21.11g
Dietary Fiber 2.2g
Sugars 1.11g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU1111.0IU
Vitamin C, total ascorbic acid6.7mg
Calcium, Ca22.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)8.9ug
Ingredients
White Meat Chicken, Expeller Pressed Canola Oil, Breadcrumbs (rice Flour, Rice Starch, Organic Cane Sugar, Dextrose, Sea Salt, Blackstrap Molasses, Extractives Of Paprika (color), Yeast, Spice Extractives), Carrots, Broccoli, Great Northern Beans, Rice Flour, Potato Flakes, Water, Batter (yellow Corn Flour, Corn Starch, Dextrose, Rice Flour, Xanthan Gum), Native Potato Starch, Contains Less Than 2% Of: Dehydrated Chicken Broth (dehydrated Chicken Broth, Rosemary Extract), Sea Salt, Yeast Extract (autolyzed Yeast Extract, Salt), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+25.00kcal, +11.26%)
Total Fat14.1g (+2.99g, +26.91%)
Saturated Fat 4.85g (+3.18g, +190.42%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 18.06g (-3.05g, -14.45%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 2.2g (+1.09g, +98.20%)
Sugars, added N/A
Protein 11.01g (-0.10g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU1101.0IU (-10.00IU, -0.90%)
Vitamin C, total ascorbic acid2.6mg (-4.10mg, -61.19%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.19mg (+0.39mg, +48.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (grilled White Chicken [chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt], Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality), Natural Flavors], Apple Sauce [apples, Sugar, And Water, Ascorbic Acid Added To Maintain Color], Celery, Onion), Croissant (enriched Flour [wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cultured Butter [cream (milk), Lactic Acid], Sugar, Contains 2% Or Less Of: Yeast, Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate [preservative], Dough Conditioners [sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L Cysteine], Soy Flour, Natural And Artificial Flavor), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+42.00kcal, +18.92%)
Total Fat15.86g (+4.75g, +42.75%)
Saturated Fat 4.85g (+3.18g, +190.42%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+2.00mg, +4.55%)
Sodium 379.0mg (+35.00mg, +10.17%)
Total Carbohydrates 17.62g (-3.49g, -16.53%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 2.2g (+1.09g, +98.20%)
Sugars, added N/A
Protein 11.89g (+0.78g, +7.02%)
Core Vitamins and Minerals
Vitamin A, IU1101.0IU (-10.00IU, -0.90%)
Vitamin C, total ascorbic acid2.6mg (-4.10mg, -61.19%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe1.19mg (+0.39mg, +48.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (roasted Seasoned Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Less Than 2% Canola Oil, Olive Oil, Vinegar, Salt, Spice], Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality), Natural Flavors], Apple Sauce [apples, Sugar, And Water, Ascorbic Acid Added To Maintain Color], Celery, Green Onion), Croissant (enriched Flour [wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cultured Butter [cream (milk), Lactic Acid], Sugar, Contains 2% Or Less Of: Yeast, Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate [preservative], Dough Conditioners [sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L Cysteine], Soy Flour, Natural And Artificial Flavor), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat17.86g (+6.75g, +60.76%)
Saturated Fat 10.71g (+9.04g, +541.32%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 0.0g (-21.11g, -100.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-1.11g, -100.00%)
Sugars, added N/A
Protein 21.43g (+10.32g, +92.89%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, CaN/A
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Starter, Vegatable Rennet, Pasteurized Cream, Packed In Lightly Salted Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-8.00kcal, -3.60%)
Total Fat16.07g (+4.96g, +44.64%)
Saturated Fat 10.71g (+9.04g, +541.32%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 321.0mg (-23.00mg, -6.69%)
Total Carbohydrates 14.29g (-6.82g, -32.31%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 10.71g (+9.60g, +864.86%)
Sugars, added N/A
Protein 3.57g (-7.54g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid8.6mg (+1.90mg, +28.36%)
Calcium, Ca71.0mg (+49.00mg, +222.73%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Red Bell Peppers, Sugar, Tomato Paste, Red Wine Vinegar, Crushed Tomatoes (tomatoes, Citric Acid), Goat Cheese (pasteurized Goat Milk, Salt, Bacterial Culture, Vegetable Rennet), Dehydrated Onion, Jalapeno Peppers, Salt, Dehydrated Garlic, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.43
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-1.00kcal, -0.45%)
Total Fat8.82g (-2.29g, -20.61%)
Saturated Fat 2.21g (+0.54g, +32.34%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 294.0mg (-50.00mg, -14.53%)
Total Carbohydrates 23.53g (+2.42g, +11.46%)
Dietary Fiber 3.7g (+1.50g, +68.18%)
Sugars 3.68g (+2.57g, +231.53%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU1103.0IU (-8.00IU, -0.72%)
Vitamin C, total ascorbic acid8.8mg (+2.10mg, +31.34%)
Calcium, Ca74.0mg (+52.00mg, +236.36%)
Iron, Fe1.99mg (+1.19mg, +148.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.1mg
Ingredients
Water, Whole Wheat Flour, Semolina Flour, Onions, Cage Free Eggs, Vital Wheat Gluten, Certified Humane Egg Whites, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetable Enzymes, Annatto), Kale, Oat Bran, Extra Virgin Olive Oil, Cane Sugar*, Flax Seeds, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Lemon Juice, Non Gmo Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bakers Yeast, Nutritional Yeast, Garlic, Sea Salt, Flax Seed Meal, Parsley, Fennel, White Pepper, Rosemary, Red Bell Pepper, Paprika, Natural Vegan Pork Flavor, Natural Hickory Smoke, Guar Gum, Xanthan Gum, Carrageenan, Salt, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch) And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat25.0g (+13.89g, +125.02%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 339.0mg (-5.00mg, -1.45%)
Total Carbohydrates 7.14g (-13.97g, -66.18%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.57g (+2.46g, +221.62%)
Sugars, added N/A
Protein 3.57g (-7.54g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid4.3mg (-2.40mg, -35.82%)
Calcium, Ca71.0mg (+49.00mg, +222.73%)
Iron, Fe1.29mg (+0.49mg, +61.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (cultured Cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Gelatin, Mono And Diglycerides, Guar Gum, Potassium Sorbate To Preserve Freshness, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Salt, Mustard Flour), Water Chestnuts, Spinach, Spice Mix (dehydrated Vegetables [onions, Carrots, Green Onions, Tomatoes, Cabbage, Garlic, Green Peas, Potato, Celery, Leeks], Salt, Hydrolyzed Corn Protein, Maltodextrin, Lactose, Caramel Color, Mustard, Citric Acid, Turmeric [color]), Potassium Sorbate & Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.30
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-54.00kcal, -24.32%)
Total Fat4.42g (-6.69g, -60.22%)
Saturated Fat 0.88g (-0.79g, -47.31%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-40.00mg, -90.91%)
Sodium 372.0mg (+28.00mg, +8.14%)
Total Carbohydrates 24.78g (+3.67g, +17.39%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 0.88g (-0.23g, -20.72%)
Sugars, added N/A
Protein 6.19g (-4.92g, -44.28%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (-5.00IU, -0.45%)
Vitamin C, total ascorbic acid3.2mg (-3.50mg, -52.24%)
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe1.59mg (+0.79mg, +98.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (cheese Sauce [water, Cheese Blend (cheddar, Granular, Semisoft And Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt), Half And Half (milk, Cream), Cornstarch, Whey Protein Concentrate, Garlic, Parsley, Salt, Spices, Granulated Garlic, Chili Powder (chili Pepper, Spices, Salt, Garlic), Ground Chipotle Chili Peppers, Mustard Flour], Scrambled Egg White [egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper], Sweet Potatoes, Spinach, Cooked Black Beans, Green Bell Peppers, Roasted Red Bell Peppers, Corn Starch), Wrap (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Canola Oil, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.84
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-7.00kcal, -3.15%)
Total Fat6.54g (-4.57g, -41.13%)
Saturated Fat 3.27g (+1.60g, +95.81%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+12.00mg, +27.27%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.64g (+12.53g, +59.36%)
Dietary Fiber 3.7g (+1.50g, +68.18%)
Sugars 1.87g (+0.76g, +68.47%)
Sugars, added N/A
Protein 7.48g (-3.63g, -32.67%)
Core Vitamins and Minerals
Vitamin A, IU1168.0IU (+57.00IU, +5.13%)
Vitamin C, total ascorbic acid4.5mg (-2.20mg, -32.84%)
Calcium, Ca75.0mg (+53.00mg, +240.91%)
Iron, Fe0.34mg (-0.46mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream (cream), Bread Crumbs (wheat Flour, Yeast, Salt), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice, Wholemeal, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors), Pasta (semolina ,eggs, Water, Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.98
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-7.00kcal, -3.15%)
Total Fat6.54g (-4.57g, -41.13%)
Saturated Fat 3.27g (+1.60g, +95.81%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+7.00mg, +15.91%)
Sodium 355.0mg (+11.00mg, +3.20%)
Total Carbohydrates 33.64g (+12.53g, +59.36%)
Dietary Fiber 3.7g (+1.50g, +68.18%)
Sugars 1.87g (+0.76g, +68.47%)
Sugars, added N/A
Protein 7.48g (-3.63g, -32.67%)
Core Vitamins and Minerals
Vitamin A, IU1168.0IU (+57.00IU, +5.13%)
Vitamin C, total ascorbic acid4.5mg (-2.20mg, -32.84%)
Calcium, Ca75.0mg (+53.00mg, +240.91%)
Iron, Fe0.34mg (-0.46mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice Flour, Whole Wheat Flour, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (durum Wheat Flour, Eggs, Water, Dried Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat21.43g (+10.32g, +92.89%)
Saturated Fat 17.86g (+16.19g, +969.46%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+45.00mg, +102.27%)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 7.14g (-13.97g, -66.18%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-1.11g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca71.0mg (+49.00mg, +222.73%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Ground Roasted Sesame Seeds & Love!
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.83
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-67.00kcal, -30.18%)
Total Fat7.76g (-3.35g, -30.15%)
Saturated Fat 1.29g (-0.38g, -22.75%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-31.00mg, -70.45%)
Sodium 345.0mg (+1.00mg, +0.29%)
Total Carbohydrates 15.52g (-5.59g, -26.48%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 11.21g (+10.10g, +909.91%)
Sugars, added N/A
Protein 5.17g (-5.94g, -53.47%)
Core Vitamins and Minerals
Vitamin A, IU1078.0IU (-33.00IU, -2.97%)
Vitamin C, total ascorbic acid3.1mg (-3.60mg, -53.73%)
Calcium, Ca52.0mg (+30.00mg, +136.36%)
Iron, Fe0.93mg (+0.13mg, +16.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Mango Cilantro Vinaigrette (sugar, Mango, Soybean Oil And Or Canola Oil, Water, White Wine Vinegar, Tequila, Cilantro, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Red Onion, Salt, Xanthan Gum), Chili Lime Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive Of Paprika {color}], Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrots, Sweetened Dried Mango (dried Mango, Cane Sugar, Citric Acid), Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat21.43g (+10.32g, +92.89%)
Saturated Fat 14.29g (+12.62g, +755.69%)
Trans Fat N/A
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 304.0mg (-40.00mg, -11.63%)
Total Carbohydrates 7.14g (-13.97g, -66.18%)
Dietary Fiber N/A
Sugars 7.14g (+6.03g, +543.24%)
Sugars, added N/A
Protein 3.57g (-7.54g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+49.00mg, +222.73%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream [cultured Milk, Cream (milk), Skim Milk, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum] Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)] Peppadew Peppers (sweet Mild Picante Peppers, Vinegar, Salt, Sugar, Water, Calcium Chloride, Ascorbic Acid) Cream Base [skim Milk, Cream (milk), Gelatin] Microgard [cultured Grade A Non Fat Dry Milk Powder) Citric Acid, Lactic Acid, Salt, Guar Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.15
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-16.00kcal, -7.21%)
Total Fat6.47g (-4.64g, -41.76%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 288.0mg (-56.00mg, -16.28%)
Total Carbohydrates 31.18g (+10.07g, +47.70%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 2.94g (+1.83g, +164.86%)
Sugars, added N/A
Protein 6.47g (-4.64g, -41.76%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+65.00IU, +5.85%)
Vitamin C, total ascorbic acid10.6mg (+3.90mg, +58.21%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe2.12mg (+1.32mg, +165.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Curry Sauce (coconut Milk [coconut Extract, Water], Organic Sweet Potato, Organic Red Peppers, Organic Diced Tomato, Organic Onion, Red Curry Paste [red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaves], Vegetable Base [vegetable Puree {onion, Carrot, Celery, Garlic}, Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor And Wine], Canola Oil, Corn Starch, Lime Juice, Brown Sugar, Curry Powder [turmeric, Spices, And Salt], Organic Cilantro, Garlic, Organic Tomato Paste, Cinnamon) Lentils, Organic Peas, Cilantro Rice (rice, Olive Oil, Sea Salt, Organic Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.68
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-46.00kcal, -20.72%)
Total Fat7.06g (-4.05g, -36.45%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-26.00mg, -59.09%)
Sodium 376.0mg (+32.00mg, +9.30%)
Total Carbohydrates 22.35g (+1.24g, +5.87%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 8.24g (+7.13g, +642.34%)
Sugars, added N/A
Protein 5.88g (-5.23g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+65.00IU, +5.85%)
Vitamin C, total ascorbic acid7.1mg (+0.40mg, +5.97%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.85mg (+0.05mg, +6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filler: Cabbage, Chicken, Carrots, Celery, Contains Less Than 2% Of: Onion, Garlic, Vermicelli (water, Green Mung Bean), Shiitake Mushrooms (water, Shiitake Mushrooms), Ginger, Celery Seed, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Sesame Seed Oil, Spice, Textured Vegetable Protein (soy Protein Concentrate), Natural Flavor, Seasoning (garlic Powder, Chicken Fat, Sugar, Salt, Cooked Chicken Powder, Spice, Yeast Extract, Chicken Broth, Maltodextrin, Whey, Natural Chicken Flavor, Natural Smoke Flavor), Autolyzed Yeast Extract, Cornstarch, Sugar, Salt, Vegetable Oil (soybean And Or Canola) Wrapper: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dried Whole Eggs, Dried Egg Whites, Vital Wheat Gluten, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Autolyzed Yeast Extract, Dextrose, Soy Lecithin, Salt, Vegetable Oil Prefried In Vegetable Oil Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.16
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-30.00kcal, -13.51%)
Total Fat11.54g (+0.43g, +3.87%)
Saturated Fat 2.88g (+1.21g, +72.46%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+39.00mg, +88.64%)
Sodium 282.0mg (-62.00mg, -18.02%)
Total Carbohydrates 17.31g (-3.80g, -18.00%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 0.64g (-0.47g, -42.34%)
Sugars, added N/A
Protein 5.13g (-5.98g, -53.83%)
Core Vitamins and Minerals
Vitamin A, IU1122.0IU (+11.00IU, +0.99%)
Vitamin C, total ascorbic acid1.5mg (-5.20mg, -77.61%)
Calcium, Ca64.0mg (+42.00mg, +190.91%)
Iron, Fe1.15mg (+0.35mg, +43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(filling [water, Liquid Whole Eggs, Spinach, Mayonnaise {canola Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Paprika}, Swiss Cheese {cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Cornstarch}, Onions, Modified Food Starch, Heavy Cream, Hot Sauce {aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder}, Salt, Nisin Preperation], Crust [enriched Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Water, Whole Eggs, Salt])