Giovanni Rana Signature Meal Kit by Mahco Inc: Similar Foods

Product:
Signature Meal Kit
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat8.19g
Saturated Fat 4.68g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 322.0mg
Total Carbohydrates 14.62g
Dietary Fiber 0.6g
Sugars 1.75g
Sugars, added N/A
Protein 7.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe0.58mg
Potassium, K177.0mg
Vitamin D, IU0.0IU
Ingredients
Mushroom Sauce (mushrooms (portobello, Crimini), Water, Heavy Cream (cream, Milk), Onions, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), White Wine, Unsalted Butter (cream), 2% Or Less Of Modified Food Starch, Autolyzed Yeast Extract, Garlic, Natural Flavor, Spice, Salt) Fettuccine (durum Wheat Semolina, Eggs, Water) Grilled Seasoned Beef Steak And Rice Starch Product (beef, Water, Less Than 2% Of Sugar, Salt, Rice Starch, Vinegar, Yeast Extract, Natural Flavors, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (=)
Total Fat8.19g (=)
Saturated Fat 4.68g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 322.0mg (=)
Total Carbohydrates 14.62g (=)
Dietary Fiber 0.6g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe0.58mg (=)
Potassium, K177.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushroom Sauce (mushrooms (portobello, Crimini), Water, Heavy Cream (cream, Milk), Onions, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), White Wine, Unsalted Butter (cream), 2% Or Less Of Modified Food Starch, Autolyzed Yeast Extract, Garlic, Natural Flavor, Spice, Salt), Fettuccine (durum Wheat Semolina, Eggs, Water), Grilled Seasoned Beef Steak And Rice Starch Product (beef, Water, Less Than 2% Of Sugar, Salt, Rice Starch, Vinegar, Yeast Extract, Natural Flavors, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+4.00kcal, +2.44%)
Total Fat6.18g (-2.01g, -24.54%)
Saturated Fat 2.65g (-2.03g, -43.38%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-12.00mg, -22.64%)
Sodium 297.0mg (-25.00mg, -7.76%)
Total Carbohydrates 17.06g (+2.44g, +16.69%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 1.47g (-0.28g, -16.00%)
Sugars, added N/A
Protein 10.0g (+2.40g, +31.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe1.47mg (+0.89mg, +153.45%)
Potassium, K171.0mg (-6.00mg, -3.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Fettuccine Pasta (fettuccine Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Poblano Sauce (water, Roasted Poblano Chile Puree, Cream Cheese [milk, Cream, Salt, Carob Bean Gum, Cheese Culture], Whole Milk [milk, Vitamin D], Cream [whole Milk], Onions, Corn Starch, Cilantro, Salt, Canola Oil, White Distilled Vinegar, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Spices), Fajita Seasoned Chicken Thighs (chicken Thighs [chicken Thighs Water, Sodium Phosphate, Salt], Canola Oil, Water, Spices [including Papprika], Garlic Powder, Onion Powder, Chile Powder, [ground Chiles, Paprika, Spices, Garlic], Sugar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Citric Acid), Roasted Sweet Corn, Cotija Cheese (pasteurized Milk, Salt, Cheese Culture, Enzyme), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+8.00kcal, +4.88%)
Total Fat9.11g (+0.92g, +11.23%)
Saturated Fat 2.22g (-2.46g, -52.56%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-12.00mg, -22.64%)
Sodium 345.0mg (+23.00mg, +7.14%)
Total Carbohydrates 13.79g (-0.83g, -5.68%)
Dietary Fiber 1.0g (+0.40g, +66.67%)
Sugars 2.46g (+0.71g, +40.57%)
Sugars, added N/A
Protein 8.87g (+1.27g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-18.00mg, -60.00%)
Iron, Fe0.96mg (+0.38mg, +65.52%)
Potassium, K180.0mg (+3.00mg, +1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fried Chicken (dark Meat Chicken Portions, Water, Soybean Oil, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spicy Seasoning [spices, Onion Powder, Garlic Powder, Dextrose, Sugar, Natural Flavors, Extractive Of Paprika {color}, Caramel Color, Maltodextrin, Cayenne Pepper Sauce Powder {aged Red Peppers, Vinegar, Salt, Garlic}, Vinegar Solids, Yeast Extract, Dextrin, Salt], Salt, Soy Protein Isolate, Sodium Phosphates, Monosodium Glutamate, Black Pepper), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite, Bht], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides, With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Mixed Vegetables (carrots, Corn, Green Beans), Apple Dessert (water, Sugar, Dried Apples, Modified Corn Starch, Dehydrated Apple Flakes, Natural And Artificial Flavor [contains Vanilla Extractives And Caramel Color], Spice, Citric Acid, Salt, Dried Egg Yolks, Calcium Stearate), Seasoned Sauce (water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-21.00kcal, -12.80%)
Total Fat7.14g (-1.05g, -12.82%)
Saturated Fat 1.79g (-2.89g, -61.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 0.0g (-14.62g, -100.00%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+13.83g, +181.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe0.64mg (+0.06mg, +10.34%)
Potassium, K161.0mg (-16.00mg, -9.04%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Ingredients
Atlantic Salmon, Water, Salt, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (=)
Total Fat9.29g (+1.10g, +13.43%)
Saturated Fat 1.43g (-3.25g, -69.44%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-17.00mg, -32.08%)
Sodium 314.0mg (-8.00mg, -2.48%)
Total Carbohydrates 17.14g (+2.52g, +17.24%)
Dietary Fiber 2.1g (+1.50g, +250.00%)
Sugars 2.86g (+1.11g, +63.43%)
Sugars, added N/A
Protein 2.86g (-4.74g, -62.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-16.00mg, -53.33%)
Iron, Fe0.77mg (+0.19mg, +32.76%)
Potassium, K200.0mg (+23.00mg, +12.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto Color, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [retains Product Freshness], Natural Flavor, Citric Acid), Sugar, Onion, Water, Apple Cider Vinegar, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Onion Powder, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-7.00kcal, -4.27%)
Total Fat8.43g (+0.24g, +2.93%)
Saturated Fat 3.61g (-1.07g, -22.86%)
Trans Fat 0.15g (+0.15g)
Cholesterol 24.0mg (-29.00mg, -54.72%)
Sodium 310.0mg (-12.00mg, -3.73%)
Total Carbohydrates 15.36g (+0.74g, +5.06%)
Dietary Fiber 2.7g (+2.10g, +350.00%)
Sugars 4.22g (+2.47g, +141.14%)
Sugars, added N/A
Protein 5.12g (-2.48g, -32.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+12.00mg, +40.00%)
Iron, Fe0.96mg (+0.38mg, +65.52%)
Potassium, K184.0mg (+7.00mg, +3.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Tomato Paste, Modified Corn Starch, Onions, Contains 2% Or Less Of: Spices, Salt, Sugar, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Garlic, Methylcellulose, Burgundy Wine, Canola Oil, Butter [cream, Salt]), Cornbread (water, Corn Meal, Palm Oil, Sugar, Wheat Flour, Dry Whole Milk, Dried Whole Eggs, Canola Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Modified Corn Starch, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Soy Lecithin, Hydrogenated Vegetable Oil), Seasoned Cooked Beef (beef, Salt, Natural Flavor), Cooked Black Beans (water, Black Beans), Green Bell Peppers, Tomatoes, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-13.00kcal, -7.93%)
Total Fat7.96g (-0.23g, -2.81%)
Saturated Fat 2.65g (-2.03g, -43.38%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-17.00mg, -32.08%)
Sodium 300.0mg (-22.00mg, -6.83%)
Total Carbohydrates 9.55g (-5.07g, -34.68%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.18g (+1.43g, +81.71%)
Sugars, added N/A
Protein 9.55g (+1.95g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe0.66mg (+0.08mg, +13.79%)
Potassium, K191.0mg (+14.00mg, +7.91%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Cultures], Butter, Salt, Spice), Chicken Breast Whole Boneless Skinless Pumped 2 50z (contains Up To 10% Added Solution Of Water, Sodium Phosphates), Honey Mustard Sauce (soybean Oil, Water, Sugar, Honey, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Spice), Red Onions, Crumbled Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Cheddar Cheese Blend ([pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [natural Inhibitor]), Garlic And Herb Spice Blend (salt, Citric Acid, Sunflower Oil, Paprika, Roasted Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-20.00kcal, -12.20%)
Total Fat6.16g (-2.03g, -24.79%)
Saturated Fat 2.64g (-2.04g, -43.59%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-21.00mg, -39.62%)
Sodium 305.0mg (-17.00mg, -5.28%)
Total Carbohydrates 16.72g (+2.10g, +14.36%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 3.52g (+1.77g, +101.14%)
Sugars, added N/A
Protein 5.28g (-2.32g, -30.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe0.59mg (+0.01mg, +1.72%)
Potassium, K163.0mg (-14.00mg, -7.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Sausage And Peppers Sauce: Water, Tomato Puree (tomatoes), Italian Sausage (pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Salt, Natural Flavors), Heavy Cream (cream, Milk), Red Bell Peppers, Green Bell Peppers, Onions, 2% Or Less Of Uncured Smoked Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavor), Whey, Natural Flavors, Modified Food Starch, Garlic, Salt, Spices, Smoke Flavor, Yeast Extract, Nonfat Dry Milk, Black Pepper, Corn Maltodextrin Fettuccine: Durum Wheat Flour, Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat7.37g (-0.82g, -10.01%)
Saturated Fat 3.68g (-1.00g, -21.37%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 295.0mg (-27.00mg, -8.39%)
Total Carbohydrates 13.68g (-0.94g, -6.43%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 1.58g (-0.17g, -9.71%)
Sugars, added N/A
Protein 8.95g (+1.35g, +17.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.53mg (-0.05mg, -8.62%)
Potassium, K203.0mg (+26.00mg, +14.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Sauce (marinated Chicken [boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Onion Powder, Black Pepper, Citrus Extract], Water, Coconut Milk [coconut Cream, Water], Chicken Fat, Clarified Butter [milk], Chablis Wine, Chicken Stock [chicken Stock, Salt], Tapioca Starch, Roasted Garlic, Lemon Juice Concentrate, Dehydrated Garlic, Yeast Extract, Coconut Sugar, Parsley, Black Pepper, Xanthan Gum, Lemon Oil), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-12.00kcal, -7.32%)
Total Fat11.2g (+3.01g, +36.75%)
Saturated Fat 6.4g (+1.72g, +36.75%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-29.00mg, -54.72%)
Sodium 304.0mg (-18.00mg, -5.59%)
Total Carbohydrates 8.8g (-5.82g, -39.81%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 6.4g (+4.65g, +265.71%)
Sugars, added N/A
Protein 0.8g (-6.80g, -89.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.58mg (=)
Potassium, K168.0mg (-9.00mg, -5.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Water, Cream (milk, Citric Acid), Tomato Paste, Carrots, Onion, Celery, Butter (pasteurized Cream, Bacterial Culture), Honey, Sunflower Seed Oil, Sea Salt, Parmigiano Reggiano Cheese (milk, Sea Salt, Animal Rennet, Bacterial Culture), Garlic, Sage, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-11.00kcal, -6.71%)
Total Fat2.94g (-5.25g, -64.10%)
Saturated Fat 0.59g (-4.09g, -87.39%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-29.00mg, -54.72%)
Sodium 318.0mg (-4.00mg, -1.24%)
Total Carbohydrates 22.35g (+7.73g, +52.87%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 2.35g (+0.60g, +34.29%)
Sugars, added N/A
Protein 10.59g (+2.99g, +39.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-18.00mg, -60.00%)
Iron, Fe1.29mg (+0.71mg, +122.41%)
Potassium, K188.0mg (+11.00mg, +6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Food Starch (tapioca, Modified Corn), Scallions, Contains 2% Or Less Of Onion, Ginger Puree (ginger, Water), Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Garlic, Chili Pepper), Sesame Seed Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Sugar, Rice Cooking Wine (rice Wine, Salt, Natural Flavor [contains Invert Sugar, Sugar]), Salt, Sunflower Oil, Gelatin, Natural Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+5.00kcal, +3.05%)
Total Fat6.78g (-1.41g, -17.22%)
Saturated Fat 0.85g (-3.83g, -81.84%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-25.00mg, -47.17%)
Sodium 299.0mg (-23.00mg, -7.14%)
Total Carbohydrates 19.21g (+4.59g, +31.40%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 1.69g (-0.06g, -3.43%)
Sugars, added N/A
Protein 7.91g (+0.31g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe1.13mg (+0.55mg, +94.83%)
Potassium, K199.0mg (+22.00mg, +12.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Yellow Rice (water, Enriched Long Grain Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Canola Oil, Garlic, Salt Spices And Coloring [including Turmeric]), Seasoned Chicken Thigh (chicken Thigh Meat, Lime Juice, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Light Brown Sugar, Cilantro, Smoked Salt, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic], Spices, Garlic [garlic, Water], Chili Powder [chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide, Ethoxyquin], Smoked Paprika, Corn Starch, Xanthan Gum), Roasted Vegetables (onions, Red Peppers, Green Peppers, Canola Oil, Salt, Spice), Cilantro Pesto (canola Oil, Cilantro, Cotija Cheese [pasteurized Whole Milk, Salt, Enzymes, Culture, Powdered Cellulose], Parsley, Lime Juice, Jalapeno Pepper, Garlic, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+2.00kcal, +1.22%)
Total Fat6.86g (-1.33g, -16.24%)
Saturated Fat 0.9g (-3.78g, -80.77%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-37.00mg, -69.81%)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 17.33g (+2.71g, +18.54%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 3.97g (+2.22g, +126.86%)
Sugars, added N/A
Protein 8.66g (+1.06g, +13.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-16.00mg, -53.33%)
Iron, Fe0.54mg (-0.04mg, -6.90%)
Potassium, K188.0mg (+11.00mg, +6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Canola Oil, Sugar, Garlic, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Less Than 2% Of: Sesame Seed Oil, Corn Starch, White Wine, Gelatin, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Mushroom Juice Concentrate, Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt]), Vegetables (carrots, Green Cabbage, Celery, Shiitake Mushrooms), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-16.00kcal, -9.76%)
Total Fat4.35g (-3.84g, -46.89%)
Saturated Fat 1.3g (-3.38g, -72.22%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-27.00mg, -50.94%)
Sodium 343.0mg (+21.00mg, +6.52%)
Total Carbohydrates N/A
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 5.22g (+3.47g, +198.29%)
Sugars, added N/A
Protein 8.7g (+1.10g, +14.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+11.00mg, +36.67%)
Iron, Fe4.35mg (+3.77mg, +650.00%)
Potassium, K176.0mg (-1.00mg, -0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Fire Braised Pulled Pork (pork, Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice), Water, Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Korean Bbq Sauce (tomato Puree Tomato Puree (water, Tomato Paste), Citric Acid], Cane Sugar, Gochujang [corn Syrup, Rice, Water, Chili Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder, Thiamin, Koji Seed], Tamari [water, Soybeans, Salt, Vinegar], Brown Sugar, Tomato Paste [tomato, Citric Acid], Toasted Sesame Oil, Apple Cider Vinegar, Rice Vinegar [rice, Water], Water, Spices, Onion Powder, Granulated Garlic), Carrots, Scallions, Sesame Oil, Cilantro, Basil, Salt, Nisin Preparation, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-10.00kcal, -6.10%)
Total Fat6.61g (-1.58g, -19.29%)
Saturated Fat 1.98g (-2.70g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-31.00mg, -58.49%)
Sodium 295.0mg (-27.00mg, -8.39%)
Total Carbohydrates 16.3g (+1.68g, +11.49%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 5.29g (+3.54g, +202.29%)
Sugars, added N/A
Protein 7.49g (-0.11g, -1.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.88mg (+0.30mg, +51.72%)
Potassium, K179.0mg (+2.00mg, +1.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Vegetables (broccoli, Carrots, Onion, Snap Peas), White Rice (water, White Rice, Chicken Stock [chicken Stock, Salt], Salt, Dehydrated Garlic, Dehydrated Onion, Celery Salt, Spices), Korean Bbq Sauce (water, Light Brown Cane Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Rice Vinegar, Apple Juice Concentrate, Rice Starch, Prune Juice Concentrate, Garlic, Sesame Oil, Onion, Sherry Wine, Yeast Extract [natural Flavor, Salt, Yeast Extract], Ginger, Cilantro, Chilies, Sesame Seed, Celery Salt, Lemongrass, Spices), Olive Oil, Seasoning (salt, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Spices)