Se Grocers Potato Salad, Southern Style by Bi Lo Inc: Similar Foods

Product:
Potato Salad, Southern Style
Brand:
Se Grocers
Maker:
Bi Lo Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935115/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat9.29g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 314.0mg
Total Carbohydrates 17.14g
Dietary Fiber 2.1g
Sugars 2.86g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.77mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto Color, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [retains Product Freshness], Natural Flavor, Citric Acid), Sugar, Onion, Water, Apple Cider Vinegar, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Onion Powder, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+5.00kcal, +3.05%)
Total Fat6.78g (-2.51g, -27.02%)
Saturated Fat 0.85g (-0.58g, -40.56%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 299.0mg (-15.00mg, -4.78%)
Total Carbohydrates 19.21g (+2.07g, +12.08%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 1.69g (-1.17g, -40.91%)
Sugars, added N/A
Protein 7.91g (+5.05g, +176.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.13mg (+0.36mg, +46.75%)
Potassium, K199.0mg (-1.00mg, -0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Yellow Rice (water, Enriched Long Grain Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Canola Oil, Garlic, Salt Spices And Coloring [including Turmeric]), Seasoned Chicken Thigh (chicken Thigh Meat, Lime Juice, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Light Brown Sugar, Cilantro, Smoked Salt, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic], Spices, Garlic [garlic, Water], Chili Powder [chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide, Ethoxyquin], Smoked Paprika, Corn Starch, Xanthan Gum), Roasted Vegetables (onions, Red Peppers, Green Peppers, Canola Oil, Salt, Spice), Cilantro Pesto (canola Oil, Cilantro, Cotija Cheese [pasteurized Whole Milk, Salt, Enzymes, Culture, Powdered Cellulose], Parsley, Lime Juice, Jalapeno Pepper, Garlic, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+5.00kcal, +3.05%)
Total Fat10.77g (+1.48g, +15.93%)
Saturated Fat 1.92g (+0.49g, +34.27%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 15.38g (-1.76g, -10.27%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 3.85g (+0.99g, +34.62%)
Sugars, added N/A
Protein 2.31g (-0.55g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.83mg (+0.06mg, +7.79%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Celery, Sugar, Carrots, Onion, Apple Cider Vinegar (pure Apple Cider Vinegar And Filtered Water), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Salt, Beta Carotene (color), Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-11.00kcal, -6.71%)
Total Fat2.94g (-6.35g, -68.35%)
Saturated Fat 0.59g (-0.84g, -58.74%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 318.0mg (+4.00mg, +1.27%)
Total Carbohydrates 22.35g (+5.21g, +30.40%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 2.35g (-0.51g, -17.83%)
Sugars, added N/A
Protein 10.59g (+7.73g, +270.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe1.29mg (+0.52mg, +67.53%)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Food Starch (tapioca, Modified Corn), Scallions, Contains 2% Or Less Of Onion, Ginger Puree (ginger, Water), Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Garlic, Chili Pepper), Sesame Seed Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Sugar, Rice Cooking Wine (rice Wine, Salt, Natural Flavor [contains Invert Sugar, Sugar]), Salt, Sunflower Oil, Gelatin, Natural Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+2.00kcal, +1.22%)
Total Fat6.86g (-2.43g, -26.16%)
Saturated Fat 0.9g (-0.53g, -37.06%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-20.00mg, -55.56%)
Sodium 321.0mg (+7.00mg, +2.23%)
Total Carbohydrates 17.33g (+0.19g, +1.11%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 3.97g (+1.11g, +38.81%)
Sugars, added N/A
Protein 8.66g (+5.80g, +202.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.54mg (-0.23mg, -29.87%)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Canola Oil, Sugar, Garlic, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Less Than 2% Of: Sesame Seed Oil, Corn Starch, White Wine, Gelatin, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Mushroom Juice Concentrate, Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt]), Vegetables (carrots, Green Cabbage, Celery, Shiitake Mushrooms), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-10.00kcal, -6.10%)
Total Fat7.92g (-1.37g, -14.75%)
Saturated Fat 2.5g (+1.07g, +74.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 325.0mg (+11.00mg, +3.50%)
Total Carbohydrates 15.42g (-1.72g, -10.04%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 2.5g (-0.36g, -12.59%)
Sugars, added N/A
Protein 6.25g (+3.39g, +118.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.58mg (-0.19mg, -24.68%)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (diced Tomatoes, Tomato Puree, Water, White Wine, Onions, Carrots, Soybean Oil, Garlic, Tomato Paste, Less Than 2% Of: Celery, Spices, Salt), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring), Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-11.00kcal, -6.71%)
Total Fat8.47g (-0.82g, -8.83%)
Saturated Fat 2.82g (+1.39g, +97.20%)
Trans Fat 0.4g (+0.40g)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 298.0mg (-16.00mg, -5.10%)
Total Carbohydrates 11.29g (-5.85g, -34.13%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 1.61g (-1.25g, -43.71%)
Sugars, added N/A
Protein 6.85g (+3.99g, +139.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.81mg (+0.04mg, +5.19%)
Potassium, K213.0mg (+13.00mg, +6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef Patty (beef, Water, Textured Vegetable Protein [defatted Soy Flour, Caramel Color], Salt), Potato Rounds (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower], Salt, Corn Flour, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate [color Retention], Dextrose), Brown Gravy (water, Food Starch Modified, Beef Base [beef Broth, Flavor, Salt], Salt), Corn, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat7.37g (-1.92g, -20.67%)
Saturated Fat 3.68g (+2.25g, +157.34%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+11.00mg, +30.56%)
Sodium 295.0mg (-19.00mg, -6.05%)
Total Carbohydrates 13.68g (-3.46g, -20.19%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 1.58g (-1.28g, -44.76%)
Sugars, added N/A
Protein 8.95g (+6.09g, +212.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe0.53mg (-0.24mg, -31.17%)
Potassium, K203.0mg (+3.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Sauce (marinated Chicken [boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Onion Powder, Black Pepper, Citrus Extract], Water, Coconut Milk [coconut Cream, Water], Chicken Fat, Clarified Butter [milk], Chablis Wine, Chicken Stock [chicken Stock, Salt], Tapioca Starch, Roasted Garlic, Lemon Juice Concentrate, Dehydrated Garlic, Yeast Extract, Coconut Sugar, Parsley, Black Pepper, Xanthan Gum, Lemon Oil), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-19.00kcal, -11.59%)
Total Fat7.69g (-1.60g, -17.22%)
Saturated Fat 2.14g (+0.71g, +49.65%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 297.0mg (-17.00mg, -5.41%)
Total Carbohydrates 12.61g (-4.53g, -26.43%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 2.99g (+0.13g, +4.55%)
Sugars, added N/A
Protein 7.05g (+4.19g, +146.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe0.64mg (-0.13mg, -16.88%)
Potassium, K197.0mg (-3.00mg, -1.50%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Pork, Cooked White Rice (water, White Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Romaine Lettuce, Red Cabbage, Limes, Carrot, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Honey, Scallions, Sushi Vinegar (rice Vinegar, Water, Sugar, Salt, Diluted With Water To 4 1% Acidity), Ginger Puree (ginger, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+13.00kcal, +7.93%)
Total Fat4.95g (-4.34g, -46.72%)
Saturated Fat 2.83g (+1.40g, +97.90%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 322.0mg (+8.00mg, +2.55%)
Total Carbohydrates 0.02g (-17.12g, -99.88%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 2.12g (-0.74g, -25.87%)
Sugars, added N/A
Protein 8.48g (+5.62g, +196.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe1.02mg (+0.25mg, +32.47%)
Potassium, K219.0mg (+19.00mg, +9.50%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
(water, Heavy Cream, Whole Milk [milk, Vitamin D3], Salted Marsala Wine [wine, Salt], Onions, Mushroom, Butter, Potato Starch, Sea Salt, Dehydrated Garlic, Black Pepper), (semolina Wheat), Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid), (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Mushrooms, Dried Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+7.00kcal, +4.27%)
Total Fat9.29g (=)
Saturated Fat 1.79g (+0.36g, +25.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-29.00mg, -80.56%)
Sodium 314.0mg (=)
Total Carbohydrates 19.29g (+2.15g, +12.54%)
Dietary Fiber 2.1g (=)
Sugars 4.29g (+1.43g, +50.00%)
Sugars, added N/A
Protein 2.14g (-0.72g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.03mg (+0.26mg, +33.77%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Red Bell Pepper, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Modified Corn Starch, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Celery Seed, Annatto Extract (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (=)
Total Fat8.19g (-1.10g, -11.84%)
Saturated Fat 4.68g (+3.25g, +227.27%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 322.0mg (+8.00mg, +2.55%)
Total Carbohydrates 14.62g (-2.52g, -14.70%)
Dietary Fiber 0.6g (-1.50g, -71.43%)
Sugars 1.75g (-1.11g, -38.81%)
Sugars, added N/A
Protein 7.6g (+4.74g, +165.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe0.58mg (-0.19mg, -24.68%)
Potassium, K177.0mg (-23.00mg, -11.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushroom Sauce (mushrooms (portobello, Crimini), Water, Heavy Cream (cream, Milk), Onions, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), White Wine, Unsalted Butter (cream), 2% Or Less Of Modified Food Starch, Autolyzed Yeast Extract, Garlic, Natural Flavor, Spice, Salt), Fettuccine (durum Wheat Semolina, Eggs, Water), Grilled Seasoned Beef Steak And Rice Starch Product (beef, Water, Less Than 2% Of Sugar, Salt, Rice Starch, Vinegar, Yeast Extract, Natural Flavors, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (=)
Total Fat8.19g (-1.10g, -11.84%)
Saturated Fat 4.68g (+3.25g, +227.27%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 322.0mg (+8.00mg, +2.55%)
Total Carbohydrates 14.62g (-2.52g, -14.70%)
Dietary Fiber 0.6g (-1.50g, -71.43%)
Sugars 1.75g (-1.11g, -38.81%)
Sugars, added N/A
Protein 7.6g (+4.74g, +165.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe0.58mg (-0.19mg, -24.68%)
Potassium, K177.0mg (-23.00mg, -11.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushroom Sauce (mushrooms (portobello, Crimini), Water, Heavy Cream (cream, Milk), Onions, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), White Wine, Unsalted Butter (cream), 2% Or Less Of Modified Food Starch, Autolyzed Yeast Extract, Garlic, Natural Flavor, Spice, Salt) Fettuccine (durum Wheat Semolina, Eggs, Water) Grilled Seasoned Beef Steak And Rice Starch Product (beef, Water, Less Than 2% Of Sugar, Salt, Rice Starch, Vinegar, Yeast Extract, Natural Flavors, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-13.00kcal, -7.93%)
Total Fat7.96g (-1.33g, -14.32%)
Saturated Fat 2.65g (+1.22g, +85.31%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 9.55g (-7.59g, -44.28%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 3.18g (+0.32g, +11.19%)
Sugars, added N/A
Protein 9.55g (+6.69g, +233.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+26.00mg, +185.71%)
Iron, Fe0.66mg (-0.11mg, -14.29%)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Cultures], Butter, Salt, Spice), Chicken Breast Whole Boneless Skinless Pumped 2 50z (contains Up To 10% Added Solution Of Water, Sodium Phosphates), Honey Mustard Sauce (soybean Oil, Water, Sugar, Honey, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Spice), Red Onions, Crumbled Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Cheddar Cheese Blend ([pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [natural Inhibitor]), Garlic And Herb Spice Blend (salt, Citric Acid, Sunflower Oil, Paprika, Roasted Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-7.00kcal, -4.27%)
Total Fat8.43g (-0.86g, -9.26%)
Saturated Fat 3.61g (+2.18g, +152.45%)
Trans Fat 0.15g (+0.15g)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 310.0mg (-4.00mg, -1.27%)
Total Carbohydrates 15.36g (-1.78g, -10.39%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 4.22g (+1.36g, +47.55%)
Sugars, added N/A
Protein 5.12g (+2.26g, +79.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+28.00mg, +200.00%)
Iron, Fe0.96mg (+0.19mg, +24.68%)
Potassium, K184.0mg (-16.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Tomato Paste, Modified Corn Starch, Onions, Contains 2% Or Less Of: Spices, Salt, Sugar, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Garlic, Methylcellulose, Burgundy Wine, Canola Oil, Butter [cream, Salt]), Cornbread (water, Corn Meal, Palm Oil, Sugar, Wheat Flour, Dry Whole Milk, Dried Whole Eggs, Canola Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Modified Corn Starch, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Soy Lecithin, Hydrogenated Vegetable Oil), Seasoned Cooked Beef (beef, Salt, Natural Flavor), Cooked Black Beans (water, Black Beans), Green Bell Peppers, Tomatoes, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-26.00kcal, -15.85%)
Total Fat3.85g (-5.44g, -58.56%)
Saturated Fat 0.48g (-0.95g, -66.43%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 309.0mg (-5.00mg, -1.59%)
Total Carbohydrates 16.35g (-0.79g, -4.61%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 4.33g (+1.47g, +51.40%)
Sugars, added N/A
Protein 7.69g (+4.83g, +168.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.43mg (-0.34mg, -44.16%)
Potassium, K199.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy