Made In Nature Figgy Pops Supersnacks Organic Fruit & Nut Energy Snack, Tart Cherry Fig by Made In Nature, Inc: Similar Foods
- Product:
- Figgy Pops Supersnacks Organic Fruit & Nut Energy Snack, Tart Cherry Fig
- Brand:
- Made In Nature
- Maker:
- Made In Nature, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130395/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 567.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 3.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Organic Figs, Organic Cashews, Organic Dates, Organic Coconut, Organic Walnuts, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Gluten Free Oats, Organic Coconut Oil, Organic Cacao Nibs, Organic Maple Syrup, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 20.51g (-6.16g, -23.10%) | |
| Saturated Fat | 5.13g (-4.87g, -48.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 53.85g (+3.85g, +7.70%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 38.46g (+8.46g, +28.20%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (-77.00IU, -23.12%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 3.69mg (+0.09mg, +2.50%) | |
| Potassium, K | 590.0mg (+23.00mg, +4.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Dates, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cashews, Organic Sunflower Seeds, Organic Almonds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Organic Coconut, Sea Salt, Organic Ginger, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-42.00mg, -25.15%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 32.14g (+2.14g, +7.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+76.00mg, +113.43%) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | 607.0mg (+40.00mg, +7.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil, Sea Salt), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Pistachios, Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 24.44g (-2.23g, -8.36%) | |
| Saturated Fat | 11.11g (+1.11g, +11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+22.00mg, +13.17%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 11.1g (+1.10g, +11.00%) | |
| Sugars | 35.56g (+5.56g, +18.53%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (+111.00IU, +33.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+22.00mg, +32.84%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | 600.0mg (+33.00mg, +5.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Pepita Seeds, Organic Figs, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Coconut Oil, Organic Coconut, Organic Cocoa, Organic Cacao Nibs, Organic Vanilla Extract, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-66.00kcal, -15.24%) | |
| Total Fat | 13.33g (-13.34g, -50.02%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+33.00mg, +19.76%) | |
| Total Carbohydrates | 56.67g (+6.67g, +13.34%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 36.67g (+6.67g, +22.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 667.0mg (+100.00mg, +17.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots, Organic Dates, Organic Mangoes, Organic Pepita Seeds, Organic Goldenberries, Organic Gluten Free Oats, Organic Sultana Raisins (organic Sultana Raisins, Organic Sunflower Oil), Organic Figs, Organic Coconut Oil, Organic Sunflower Seeds, Organic Coconut, Organic Cinnamon, Sea Salt, Organic Ginger, Organic Nutmeg, Organic Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+42.00kcal, +9.70%) | |
| Total Fat | 30.0g (+3.33g, +12.49%) | |
| Saturated Fat | 3.75g (-6.25g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+71.00mg, +42.51%) | |
| Total Carbohydrates | 42.5g (-7.50g, -15.00%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-83.00IU, -24.92%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 500.0mg (-67.00mg, -11.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachio Nuts (dry Roasted With Salt Added), Cashews (oil Soybean, Peanut And Or Cottonseed Oil, Salt) , Apple Rings, Almonds (oil Roasted With Canola, Safflower, And Or Sunflower, Salt Added), Pears, Pitted Prunes (preserved With Potassium Sorbate), California Angelina Plums, California Yellow Peaches, California White Peaches, Kiwi (sugar, Citric Acid, Color Added Fd&c Yellow #5 And Blue #1) All Fruit, Except Prunes And Dates, Contains Sulphur Dioxide As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 23.33g (-3.34g, -12.52%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-134.00mg, -80.24%) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 36.67g (+6.67g, +22.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 533.0mg (-34.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries* (cane Sugar*, Sunflower Oil*), Raisins*, Cashews*), Walnuts*, Dry Roasted Soybeans* (soybeans*, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-8.00kcal, -1.85%) | |
| Total Fat | 35.0g (+8.33g, +31.23%) | |
| Saturated Fat | 3.75g (-6.25g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+33.00mg, +19.76%) | |
| Total Carbohydrates | 20.0g (-30.00g, -60.00%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 5.0g (-25.00g, -83.33%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-83.00IU, -24.92%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
| Potassium, K | 675.0mg (+108.00mg, +19.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-108.00kcal, -24.94%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+33.00mg, +19.76%) | |
| Total Carbohydrates | 80.0g (+30.00g, +60.00%) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 55.0g (+25.00g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-83.00IU, -24.92%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jackfruit, Cane Sugar, Sodium Metabisulfite As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+32.00kcal, +7.39%) | |
| Total Fat | 25.58g (-1.09g, -4.09%) | |
| Saturated Fat | 5.81g (-4.19g, -41.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+66.00mg, +39.52%) | |
| Total Carbohydrates | 53.49g (+3.49g, +6.98%) | |
| Dietary Fiber | 4.7g (-5.30g, -53.00%) | |
| Sugars | 37.21g (+7.21g, +24.03%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.63g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (+132.00IU, +39.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+26.00mg, +38.81%) | |
| Iron, Fe | 2.51mg (-1.09mg, -30.28%) | |
| Potassium, K | 628.0mg (+61.00mg, +10.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.63g | |
| Fatty acids, total polyunsaturated | 6.98g | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Canola And Or Peanut Oil, Salt), Chocolate Flavored Candies (cocoa Center [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Dried Whey Powder, Nonfat Dried Milk Powder, Soy Lecithin, Vanilla], Sugar, Coloring [includes Beet Juice, Beta Carotene, Turmeric Oleoresin, Spirulina Extract], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, White Mineral Oil, Ethanol, Ethyl Acetate]), Almonds (almonds, Canola And Or Peanut Oil, Salt), Cashews, (cashews, Canola And Or Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 23.33g (-3.34g, -12.52%) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 36.67g (+6.67g, +22.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 733.0mg (+166.00mg, +29.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Organic Coconut, Organic Sunflower Seeds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Sea Salt, Organic Chia Seeds, Organic Ginger, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-83.00kcal, -19.17%) | |
| Total Fat | 12.5g (-14.17g, -53.13%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+8.00mg, +4.79%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 42.5g (+12.50g, +41.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-83.00IU, -24.92%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | 450.0mg (-117.00mg, -20.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple Rings, Pears, Kiwi (sugar, Citric Acid, Color Added Fd&c Yellow #5 And Blue#1), California Pistachio Nuts (dry Roasted With Salt Added), Almonds (oil Roasted With Canola, Safflower, And Or Sunflower, Salt Added), California Yellow Peaches, California Angelino Plums, California Prunes Pitted (preserved With Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 28.89g (+2.22g, +8.32%) | |
| Saturated Fat | 2.22g (-7.78g, -77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-111.00mg, -66.47%) | |
| Total Carbohydrates | 35.56g (-14.44g, -28.88%) | |
| Dietary Fiber | 4.4g (-5.60g, -56.00%) | |
| Sugars | 13.33g (-16.67g, -55.57%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.67g, +166.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (-111.00IU, -33.33%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 58.0mg (-9.00mg, -13.43%) | |
| Iron, Fe | 9.6mg (+6.00mg, +166.67%) | |
| Potassium, K | 522.0mg (-45.00mg, -7.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Agave Syrup, Sunflower Seeds, Dried Blueberries, Green Tea, Goji Berry, Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+67.00kcal, +15.47%) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-67.00mg, -40.12%) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | 687.0mg (+120.00mg, +21.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imported Green Plantains, Vegetable Oil (may Contain One Or More Of The Following: Cottonseed, Corn, Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+26.00kcal, +6.00%) | |
| Total Fat | 24.73g (-1.94g, -7.27%) | |
| Saturated Fat | 7.07g (-2.93g, -29.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (-43.00mg, -25.75%) | |
| Total Carbohydrates | 49.47g (-0.53g, -1.06%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 21.2g (-8.80g, -29.33%) | |
| Sugars, added | N/A | |
| Protein | 14.13g (+4.13g, +41.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (+20.00IU, +6.01%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.82mg (+0.22mg, +6.11%) | |
| Potassium, K | 389.0mg (-178.00mg, -31.39%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Honey, Organic Unsweetened Coconut, Brown Sugar, Unsalted Butter (sweet Cream, Natural Flavoring), Vanilla, Brown Rice, Quinoa, Flax Seed, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (-10.60g, -39.75%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-96.00mg, -57.49%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 46.43g (+16.43g, +54.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | 411.0mg (-156.00mg, -27.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut And Or Sunflower Oil), Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Yellow 6 And Yellow 5), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Apricots (apricots, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring), Almonds (almonds, Peanut And Or Sunflower Oil), Cranberries (cranberries (cranberries, Sugar, Sunflower Oil) | ||