Cal Ranch Lightly Salted Pistachios, Lightly Salted by Cal Ranch, Inc: Similar Foods
- Product:
- Lightly Salted Pistachios, Lightly Salted
- Brand:
- Cal Ranch
- Maker:
- Cal Ranch, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170808/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal | |
Total Fat | 35.0g | |
Saturated Fat | 3.75g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 200.0mg | |
Total Carbohydrates | 20.0g | |
Dietary Fiber | 7.5g | |
Sugars | 5.0g | |
Sugars, added | N/A | |
Protein | 15.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU | |
Vitamin C, total ascorbic acid | 3.0mg | |
Calcium, Ca | 100.0mg | |
Iron, Fe | 2.7mg | |
Potassium, K | 675.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.5g | |
Fatty acids, total polyunsaturated | 10.0g |
Ingredients | ||
---|---|---|
Pistachios, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 22.22g (-12.78g, -36.51%) | |
Saturated Fat | 8.89g (+5.14g, +137.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-33.00mg, -16.50%) | |
Total Carbohydrates | 51.11g (+31.11g, +155.55%) | |
Dietary Fiber | 8.9g (+1.40g, +18.67%) | |
Sugars | 35.56g (+30.56g, +611.20%) | |
Sugars, added | N/A | |
Protein | 8.89g (-6.11g, -40.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 222.0IU (-28.00IU, -11.20%) | |
Vitamin C, total ascorbic acid | 8.0mg (+5.00mg, +166.67%) | |
Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
Iron, Fe | 3.2mg (+0.50mg, +18.52%) | |
Potassium, K | 733.0mg (+58.00mg, +8.59%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apricots, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Organic Coconut, Organic Sunflower Seeds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Sea Salt, Organic Chia Seeds, Organic Ginger, Organic Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (-15.00kcal, -3.53%) | |
Total Fat | 20.51g (-14.49g, -41.40%) | |
Saturated Fat | 5.13g (+1.38g, +36.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-33.00mg, -16.50%) | |
Total Carbohydrates | 53.85g (+33.85g, +169.25%) | |
Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
Sugars | 38.46g (+33.46g, +669.20%) | |
Sugars, added | N/A | |
Protein | 7.69g (-7.31g, -48.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 256.0IU (+6.00IU, +2.40%) | |
Vitamin C, total ascorbic acid | 6.2mg (+3.20mg, +106.67%) | |
Calcium, Ca | 51.0mg (-49.00mg, -49.00%) | |
Iron, Fe | 3.69mg (+0.99mg, +36.67%) | |
Potassium, K | 590.0mg (-85.00mg, -12.59%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Dates, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cashews, Organic Sunflower Seeds, Organic Almonds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Organic Coconut, Sea Salt, Organic Ginger, Organic Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-58.00kcal, -13.65%) | |
Total Fat | 13.33g (-21.67g, -61.91%) | |
Saturated Fat | 6.67g (+2.92g, +77.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 56.67g (+36.67g, +183.35%) | |
Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
Sugars | 36.67g (+31.67g, +633.40%) | |
Sugars, added | N/A | |
Protein | 6.67g (-8.33g, -55.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (+83.00IU, +33.20%) | |
Vitamin C, total ascorbic acid | 12.0mg (+9.00mg, +300.00%) | |
Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
Potassium, K | 667.0mg (-8.00mg, -1.19%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apricots, Organic Dates, Organic Mangoes, Organic Pepita Seeds, Organic Goldenberries, Organic Gluten Free Oats, Organic Sultana Raisins (organic Sultana Raisins, Organic Sunflower Oil), Organic Figs, Organic Coconut Oil, Organic Sunflower Seeds, Organic Coconut, Organic Cinnamon, Sea Salt, Organic Ginger, Organic Nutmeg, Organic Cardamom |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+8.00kcal, +1.88%) | |
Total Fat | 23.33g (-11.67g, -33.34%) | |
Saturated Fat | 8.33g (+4.58g, +122.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-33.00mg, -16.50%) | |
Total Carbohydrates | 53.33g (+33.33g, +166.65%) | |
Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
Sugars | 36.67g (+31.67g, +633.40%) | |
Sugars, added | N/A | |
Protein | 10.0g (-5.00g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (+83.00IU, +33.20%) | |
Vitamin C, total ascorbic acid | 8.0mg (+5.00mg, +166.67%) | |
Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
Potassium, K | 733.0mg (+58.00mg, +8.59%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apricots, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Organic Coconut, Organic Sunflower Seeds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Sea Salt, Organic Chia Seeds, Organic Ginger, Organic Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+8.00kcal, +1.88%) | |
Total Fat | 26.67g (-8.33g, -23.80%) | |
Saturated Fat | 10.0g (+6.25g, +166.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-33.00mg, -16.50%) | |
Total Carbohydrates | 50.0g (+30.00g, +150.00%) | |
Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
Sugars | 30.0g (+25.00g, +500.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-5.00g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (+83.00IU, +33.20%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
Potassium, K | 567.0mg (-108.00mg, -16.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 3.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Organic Figs, Organic Cashews, Organic Dates, Organic Coconut, Organic Walnuts, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Gluten Free Oats, Organic Coconut Oil, Organic Cacao Nibs, Organic Maple Syrup, Organic Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+4.00kcal, +0.94%) | |
Total Fat | 25.0g (-10.00g, -28.57%) | |
Saturated Fat | 1.79g (-1.96g, -52.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-75.00mg, -37.50%) | |
Total Carbohydrates | 53.57g (+33.57g, +167.85%) | |
Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
Sugars | 32.14g (+27.14g, +542.80%) | |
Sugars, added | N/A | |
Protein | 10.71g (-4.29g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+107.00IU, +42.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
Calcium, Ca | 143.0mg (+43.00mg, +43.00%) | |
Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
Potassium, K | 607.0mg (-68.00mg, -10.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g (-3.21g, -18.34%) | |
Fatty acids, total polyunsaturated | 7.14g (-2.86g, -28.60%) |
Ingredients | ||
---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil, Sea Salt), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Pistachios, Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+39.00kcal, +9.18%) | |
Total Fat | 21.43g (-13.57g, -38.77%) | |
Saturated Fat | 0.0g (-3.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+32.00mg, +16.00%) | |
Total Carbohydrates | 60.71g (+40.71g, +203.55%) | |
Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
Sugars | 10.71g (+5.71g, +114.20%) | |
Sugars, added | N/A | |
Protein | 14.29g (-0.71g, -4.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+107.00IU, +42.80%) | |
Vitamin C, total ascorbic acid | 4.3mg (+1.30mg, +43.33%) | |
Calcium, Ca | 214.0mg (+114.00mg, +114.00%) | |
Iron, Fe | 5.14mg (+2.44mg, +90.37%) | |
Potassium, K | 679.0mg (+4.00mg, +0.59%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Peas, Vegetable Oil (canola Sunflower, And Or Safflower Oil), Rice, Cinnamon Brown Sugar Seasoning (brown Sugar, Sugar, Sea Salt, Spice, Molasses Solids, Natural Flavors, Lactic Acid), Calcium Carbonate, And Vitamin C (ascorbyl Palmitate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+111.00kcal, +26.12%) | |
Total Fat | 35.71g (+0.71g, +2.03%) | |
Saturated Fat | 21.43g (+17.68g, +471.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 164.0mg (-36.00mg, -18.00%) | |
Total Carbohydrates | 60.71g (+40.71g, +203.55%) | |
Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
Sugars | 42.86g (+37.86g, +757.20%) | |
Sugars, added | N/A | |
Protein | 3.57g (-11.43g, -76.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 179.0IU (-71.00IU, -28.40%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-64.00mg, -64.00%) | |
Iron, Fe | 11.57mg (+8.87mg, +328.52%) | |
Potassium, K | 625.0mg (-50.00mg, -7.41%) | |
Vitamin D, IU | 14.0IU |
Ingredients | ||
---|---|---|
Dark Chocolate (min Cocoa 54%, Cocoa Mass, Sugar*, Cocoa Butter, Soya Lecithin*, Natural Vanilla), Dutch Pretzel* (wheat Flour, Salt, Canola Oil, Malt, Dextrose, Yeast, Soda) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+8.00kcal, +1.88%) | |
Total Fat | 15.0g (-20.00g, -57.14%) | |
Saturated Fat | 6.67g (+2.92g, +77.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+50.00mg) | |
Sodium | 167.0mg (-33.00mg, -16.50%) | |
Total Carbohydrates | 56.67g (+36.67g, +183.35%) | |
Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
Sugars | 40.0g (+35.00g, +700.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (-1.67g, -11.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (+83.00IU, +33.20%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
Potassium, K | 800.0mg (+125.00mg, +18.52%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Whole Soybeans, Raisin, Butter (from Milk), Sugar, Dried Howthorn Berry, Dried Wolfberry, Brown Sugar, Maltodextrin (natural Fiber Source), Egg, Red Bean Paste, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (-142.00kcal, -33.41%) | |
Total Fat | 21.67g (-13.33g, -38.09%) | |
Saturated Fat | 2.5g (-1.25g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+17.00mg, +8.50%) | |
Total Carbohydrates | 18.33g (-1.67g, -8.35%) | |
Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
Sugars | 6.67g (+1.67g, +33.40%) | |
Sugars, added | N/A | |
Protein | 11.67g (-3.33g, -22.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (+83.00IU, +33.20%) | |
Vitamin C, total ascorbic acid | 35.0mg (+32.00mg, +1066.67%) | |
Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
Iron, Fe | 6.0mg (+3.30mg, +122.22%) | |
Potassium, K | 700.0mg (+25.00mg, +3.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg | |
Zinc, Zn | 1.0mg |
Ingredients | ||
---|---|---|
*cauliflower, *sunflower Seeds, *hemp Seeds, *pumpkin Seeds, Avocado Oil, *lemon Juice, *apple Cider Vinegar, * Tomato Paste, Garlic, Ancho Chile, Guajillo Chile, Non Irradiated Herbs & Spices And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+75.00kcal, +17.65%) | |
Total Fat | 26.67g (-8.33g, -23.80%) | |
Saturated Fat | 6.67g (+2.92g, +77.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-100.00mg, -50.00%) | |
Total Carbohydrates | 66.67g (+46.67g, +233.35%) | |
Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
Sugars | 0.0g (-5.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-15.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (+83.00IU, +33.20%) | |
Vitamin C, total ascorbic acid | 12.0mg (+9.00mg, +300.00%) | |
Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
Potassium, K | 687.0mg (+12.00mg, +1.78%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Imported Green Plantains, Vegetable Oil (may Contain One Or More Of The Following: Cottonseed, Corn, Canola), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (+50.00kcal, +11.76%) | |
Total Fat | 30.0g (-5.00g, -14.29%) | |
Saturated Fat | 3.75g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 238.0mg (+38.00mg, +19.00%) | |
Total Carbohydrates | 42.5g (+22.50g, +112.50%) | |
Dietary Fiber | 7.5g (=) | |
Sugars | 25.0g (+20.00g, +400.00%) | |
Sugars, added | N/A | |
Protein | 12.5g (-2.50g, -16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (=) | |
Vitamin C, total ascorbic acid | 3.0mg (=) | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
Potassium, K | 500.0mg (-175.00mg, -25.93%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pistachio Nuts (dry Roasted With Salt Added), Cashews (oil Soybean, Peanut And Or Cottonseed Oil, Salt) , Apple Rings, Almonds (oil Roasted With Canola, Safflower, And Or Sunflower, Salt Added), Pears, Pitted Prunes (preserved With Potassium Sorbate), California Angelina Plums, California Yellow Peaches, California White Peaches, Kiwi (sugar, Citric Acid, Color Added Fd&c Yellow #5 And Blue #1) All Fruit, Except Prunes And Dates, Contains Sulphur Dioxide As A Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-18.00kcal, -4.24%) | |
Total Fat | 22.22g (-12.78g, -36.51%) | |
Saturated Fat | 3.7g (-0.05g, -1.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 148.0mg (-52.00mg, -26.00%) | |
Total Carbohydrates | 51.85g (+31.85g, +159.25%) | |
Dietary Fiber | 7.4g (-0.10g, -1.33%) | |
Sugars | 33.33g (+28.33g, +566.60%) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.89g, -25.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 370.0IU (+120.00IU, +48.00%) | |
Vitamin C, total ascorbic acid | 4.4mg (+1.40mg, +46.67%) | |
Calcium, Ca | 74.0mg (-26.00mg, -26.00%) | |
Iron, Fe | 4.0mg (+1.30mg, +48.15%) | |
Potassium, K | 815.0mg (+140.00mg, +20.74%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Apricots, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Cashews, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almonds, Organic Pepita Seeds, Organic Figs, Organic Sunflower Seeds, Organic Coconut Oil, Organic Cocoa, Organic Coconut, Organic Cinnamon, Organic Vanilla Extract, Organic Ground Espresso, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-125.00kcal, -29.41%) | |
Total Fat | 0.0g (-35.00g, -100.00%) | |
Saturated Fat | 0.0g (-3.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-100.00mg, -50.00%) | |
Total Carbohydrates | 70.0g (+50.00g, +250.00%) | |
Dietary Fiber | 15.0g (+7.50g, +100.00%) | |
Sugars | 55.0g (+50.00g, +1000.00%) | |
Sugars, added | N/A | |
Protein | 2.5g (-12.50g, -83.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (=) | |
Vitamin C, total ascorbic acid | 3.0mg (=) | |
Calcium, Ca | 200.0mg (+100.00mg, +100.00%) | |
Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
Potassium, K | 675.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dried Figs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-125.00kcal, -29.41%) | |
Total Fat | 0.0g (-35.00g, -100.00%) | |
Saturated Fat | 0.0g (-3.75g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-100.00mg, -50.00%) | |
Total Carbohydrates | 70.0g (+50.00g, +250.00%) | |
Dietary Fiber | 15.0g (+7.50g, +100.00%) | |
Sugars | 55.0g (+50.00g, +1000.00%) | |
Sugars, added | N/A | |
Protein | 2.5g (-12.50g, -83.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (=) | |
Vitamin C, total ascorbic acid | 3.0mg (=) | |
Calcium, Ca | 200.0mg (+100.00mg, +100.00%) | |
Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
Potassium, K | 675.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
% 1 00 Dried Figs |