Our Family, Trail Mix, Fruit & Nut, Fruit & Nut by Nash Finch Company: Similar Foods

Product:
Our Family, Trail Mix, Fruit & Nut, Fruit & Nut
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878314/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.07g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 46.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, K411.0mg
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Peanut And Or Sunflower Oil), Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Yellow 6 And Yellow 5), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Apricots (apricots, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring), Almonds (almonds, Peanut And Or Sunflower Oil), Cranberries (cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.34
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+30.00kcal, +6.99%)
Total Fat24.73g (+8.66g, +53.89%)
Saturated Fat 7.07g (+3.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (+53.00mg, +74.65%)
Total Carbohydrates 49.47g (-14.82g, -23.05%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.2g (-25.23g, -54.34%)
Sugars, added N/A
Protein 14.13g (+6.99g, +97.90%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca71.0mg (=)
Iron, Fe3.82mg (+1.25mg, +48.64%)
Potassium, K389.0mg (-22.00mg, -5.35%)
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Almonds, Honey, Organic Unsweetened Coconut, Brown Sugar, Unsalted Butter (sweet Cream, Natural Flavoring), Vanilla, Brown Rice, Quinoa, Flax Seed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.14
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat20.59g (+4.52g, +28.13%)
Saturated Fat 4.41g (+0.84g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+47.00mg, +66.20%)
Total Carbohydrates 61.76g (-2.53g, -3.94%)
Dietary Fiber 5.9g (+2.30g, +63.89%)
Sugars 32.35g (-14.08g, -30.33%)
Sugars, added N/A
Protein 8.82g (+1.68g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-63.00IU, -17.65%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.12mg (-0.45mg, -17.51%)
Potassium, K368.0mg (-43.00mg, -10.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.29g
Fatty acids, total polyunsaturated2.94g
Ingredients
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat32.5g (+16.43g, +102.24%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+36.00mg, +50.70%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 32.14g (-14.29g, -30.78%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K357.0mg (-54.00mg, -13.14%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts Roasted In Peanut And Or Sunflower Oil, Salt), Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Almonds (almonds Roasted In Peanut And Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews (cashews Roasted In Peanut And Or Sunflower Oil, Salt) Red Tart Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.11
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-72.00kcal, -16.78%)
Total Fat1.79g (-14.28g, -88.86%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-35.00mg, -49.30%)
Total Carbohydrates 71.43g (+7.14g, +11.11%)
Dietary Fiber 3.6g (=)
Sugars 5.36g (-41.07g, -88.46%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe4.82mg (+2.25mg, +87.55%)
Potassium, K339.0mg (-72.00mg, -17.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.455mg
Niacin8.929mg
Ingredients
Semolina (wheat), Durum Flour (wheat), Dried Carrots, Dried Tomato, Dried Spinach, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-44.00kcal, -10.26%)
Total Fat11.54g (-4.53g, -28.19%)
Saturated Fat 7.69g (+4.12g, +115.41%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 115.0mg (+44.00mg, +61.97%)
Total Carbohydrates 65.38g (+1.09g, +1.70%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 26.92g (-19.51g, -42.02%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+28.00IU, +7.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+83.00mg, +116.90%)
Iron, Fe4.15mg (+1.58mg, +61.48%)
Potassium, K404.0mg (-7.00mg, -1.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Rice Flour, Cane Sugar, Molasses, Salted Butter, Potato Starch, Tapioca Starch, Eggs, Ginger, Natural Vanilla Extract, Cinnamon, Xanthan Gum, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat26.67g (+10.60g, +65.96%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 53.33g (-10.96g, -17.05%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 30.0g (-16.43g, -35.39%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, K433.0mg (+22.00mg, +5.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds (almonds, Peanut Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil (processing Aid), Elderberry Juice Concentrate [color]), Peach Pieces (fruit (concentrated Apple Puree, Concentrated Peach Puree), Invert Sugar, Glycerol, Sugar, Citrus Fiber, Pectin, Natural Flavor, Ascorbic Acid, Malic Acid), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Cashews (cashews, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-48.00kcal, -11.19%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 5.95g (+2.38g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 59.52g (-4.77g, -7.42%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 33.33g (-13.10g, -28.21%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-119.00IU, -33.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe2.57mg (=)
Potassium, K381.0mg (-30.00mg, -7.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Brown Rice Syrup, Prunes, Almonds, Currants (with Sunflower Oil, Dark Chocolate (cane Sugar, Cocoa Liquor, Cocoa Butter, Vanilla), Apples, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Sea Salt), Chia Seeds, Coconut Oil, Coffee, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat23.33g (+7.26g, +45.18%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-38.00mg, -53.52%)
Total Carbohydrates 53.33g (-10.96g, -17.05%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 36.67g (-9.76g, -21.02%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, K533.0mg (+122.00mg, +29.68%)
Vitamin D, IUN/A
Ingredients
Dried Cranberries* (cane Sugar*, Sunflower Oil*), Raisins*, Cashews*), Walnuts*, Dry Roasted Soybeans* (soybeans*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat33.33g (+17.26g, +107.41%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+112.00mg, +157.75%)
Total Carbohydrates 46.67g (-17.62g, -27.41%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (-19.76g, -42.56%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, K367.0mg (-44.00mg, -10.71%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil, Salt), Dark Chocolate Stars (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Or Sunflower Lecithin, Vanilla), Dry Roasted Almonds (almonds, Sea Salt), Dry Roasted Cashews (cashews, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Dried Cherries (cherries, Sunflower Oil), Walnuts, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (+7.26g, +45.18%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 53.33g (-10.96g, -17.05%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 36.67g (-9.76g, -21.02%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, K400.0mg (-11.00mg, -2.68%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg
Copper, Cu0.4mg
Manganese, Mn1.0mg
Ingredients
Almonds, Sugar, Dried Cranberries, Raisins, Dried Cherries, Pistachios, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.54
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-76.00kcal, -17.72%)
Total Fat7.8g (-8.27g, -51.46%)
Saturated Fat 1.8g (-1.77g, -49.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-59.00mg, -83.10%)
Total Carbohydrates 67.6g (+3.31g, +5.15%)
Dietary Fiber 11.0g (+7.40g, +205.56%)
Sugars 11.5g (-34.93g, -75.23%)
Sugars, added N/A
Protein 11.4g (+4.26g, +59.66%)
Core Vitamins and Minerals
Vitamin A, IU413.0IU (+56.00IU, +15.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-30.00mg, -42.25%)
Iron, Fe3.4mg (+0.83mg, +32.30%)
Potassium, K498.0mg (+87.00mg, +21.17%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg7.0mg
Fiber, insoluble11.0g
Phosphorus, P12.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.2g
Fatty acids, total polyunsaturated1.9g
Vitamin E (label entry primarily)1.0IU
Thiamin0.0mg
Zinc, Zn0.1mg
Riboflavin0.02mg
Niacin0.1mg
Ash4.7g
Water8.5g
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Whole Grain Oats, Whole Grain Wheat, Whole Grain Rye, Apricots, Cashews, Raisins, Whole Grain Spelt, Coconut, Whole Grain Barley, Almonds, Contains 2% Or Less Of Honey, Malt Flavor, Rice Flour, Nonfat Milk, Sulfur Dioxide To Preserve Color, Sunflower Oil, Vegetable Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.24
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat30.0g (+13.93g, +86.68%)
Saturated Fat 22.5g (+18.93g, +530.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+91.00mg, +128.17%)
Total Carbohydrates 47.5g (-16.79g, -26.12%)
Dietary Fiber 22.5g (+18.90g, +525.00%)
Sugars 2.5g (-43.93g, -94.62%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-107.00IU, -29.97%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, K375.0mg (-36.00mg, -8.76%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Coconut (preserved With Sulfites), Dark Chocolate Flavored Maltitol Coating (maltitol, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Maltitol, Inulin, Polydextrose, Glycerin, Whey Protein Isolate, Gum Arabic, Salt, Natural And Artificial Flavor, Potassium Sorbate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+54.00mg, +76.06%)
Total Carbohydrates 46.43g (-17.86g, -27.78%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 32.14g (-14.29g, -30.78%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, K446.0mg (+35.00mg, +8.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Zinc, Zn13.39mg
Ingredients
Organic Cashews, Organic Raisins, Organic Figs, Organic Tart Cherries, Organic Almonds, Organic Sunflower Seeds, Organic Walnuts, Organic Pepita Seeds, Organic Cranberries, Organic Maple Syrup, Organic Balsamic Vinegar, Organic Apple Juice Concentrate, Organic Apples, Organic Extra Virgin Olive Oil, Sea Salt, Organic Rice Flour, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.90
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-63.00kcal, -14.69%)
Total Fat24.75g (+8.68g, +54.01%)
Saturated Fat 13.86g (+10.29g, +288.24%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 89.0mg (+18.00mg, +25.35%)
Total Carbohydrates 30.69g (-33.60g, -52.26%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 23.76g (-22.67g, -48.83%)
Sugars, added N/A
Protein 6.93g (-0.21g, -2.94%)
Core Vitamins and Minerals
Vitamin A, IU297.0IU (-60.00IU, -16.81%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca149.0mg (+78.00mg, +109.86%)
Iron, Fe0.71mg (-1.86mg, -72.37%)
Potassium, K307.0mg (-104.00mg, -25.30%)
Vitamin D, IUN/A
Ingredients
Ice Cream (milk, Cream, Skim Milk, Sugar, Corn Syrup, Contains 1% Or Less Of Whey Protein Concentrate, Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Annatto For Color) Fudge Sauce (corn Syrup, Sugar, Water, Palm Oil, Unsweetened Chocolate Processed With Alkali, Cocoa Processed With Alkali, Pectin, Mono And Diglycerides, Polysorbate 80) Roasted Peanuts (peanuts, Peanut Oil, Salt) Coating {sugar, Milk, Vegetable Oil (coconut, Soybean), Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Artificial Flavor}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.36
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-15.00kcal, -3.50%)
Total Fat15.52g (-0.55g, -3.42%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+7.00mg, +9.86%)
Total Carbohydrates 41.38g (-22.91g, -35.64%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 24.14g (-22.29g, -48.01%)
Sugars, added N/A
Protein 29.31g (+22.17g, +310.50%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-12.00IU, -3.36%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca138.0mg (+67.00mg, +94.37%)
Iron, Fe6.21mg (+3.64mg, +141.63%)
Potassium, K397.0mg (-14.00mg, -3.41%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg48.0mg
Phosphorus, P138.0mg
Zinc, Zn0.52mg
Niacin0.69mg
Vitamin B-60.069mg
Ingredients
Organic Brown Rice Protein, Organic Dates, Organic Brown Rice Syrup, Organic Sunflower Seeds, Organic Grape Juice, Organic Cashews, Organic Almonds, Organic Cacao Liquor, Organic Cacao Powder, Organic Cacao Nibs, Organic Mulberries, Organic Maca, Organic Cinnamon, Organic Sunflower Lecithin, Celtic Sea Salt, Organic Cayenne Pepper